I have been looking forward to my move to Falmouth specifically so I can join this Bikram studio!…read moreBack in May, they had an awesome special of 7 consecutive days for new members cape cod residents for $25. I missed that deal but got the travelers special, 7 consecutive days for $45. I have gone for 4 days straight so far and am hoping to make it the next 3. This is an amazing deal and an amazing class. Gets packed on the weekends. The instructors are amazing. The facility itself is so clean, the shower is as clean as my shower at home. I am so glad I found this place 10 minutes from my new home.

Obsessed with this place! I did Bikram a year ago here and am totally hooked - I try and take a few…read moreclasses every time I'm on the Cape. The studio is super clean and the instructors are awesome. They give extremely detailed directions for each pose which makes it easy for a beginner to fully enjoy the class. It's an incredible workout and stretch, as well as meditation. My fiancé occasionally comes with me for his back and he always mentions how great he feels the next day. Highly recommended!

I just had a Hot Stone Massage with Mark LiCalsi at Uptown Body and it was amazing! His studio is…read morevery serene and comfortable. The entire Uptown Body facility is brilliant. The owner has done a magnificent job in creating a very professional atmosphere that is decorated for both men and women. I highly recommend Mark as a massage therapist, and if you're interested in Pilates or Yoga definately checkout the classes and individual training sessions at Uptown Body. I'm a fan!

From the owner: Pilates - Massage Therapy - Yoga - Reformer Sessions…read more Personal Training - Power Plate Sessions

We took Lillian's Zumba class as part of a bachelorette! She was so sweet and made it so personal…read moreand fun. Highly recommend trying out a class even if you've never taken a Zumba class before.

I love this place! I've been taking classes here for over a decade, and everyone is always friendly…read moreand kind. My favorites are the zumba and dance classes, but they are all great workouts and nobody looks twice if you have two or three left feet.

Visiting Nantucket? Don't miss a class or a private session…read morewith Alena Derby. She is one of the best instructors that I have ever met and I have tried most classes in every New England port that we have visited by boat. She also teaches pilates on a SUP Board as well as reformers.

I am a regular at Core and have taken classes with Courtney, Alena and Elana. I am a huge fan of…read moreCore and love taking classes there. The instructors mix it up between mat, reformer and tower to keep it fresh and interesting. It's one of my favorite ways to exercise. Core also has a great selection of clothes for sale and not just work out clothes like Lulu Lemon, Love. I got a great Bella Luxx dress there. Whether you are a summer visitor or a year round resident, check out Core for a great work out.

This place is amazing. I went for a massage with Jenny, she treated me so well. Definitely one of…read morethe BEST massages I've ever had, she was so in tune to what I needed and made the experience great. Definitely will be back. The facility is clean and comfortable, will be checking out their fitness classes as well!

I have been training with Colleen Aull for about five years and I consider myself a student of this…read morewise woman as much as I do a "client". She has opened up a new world by teaching me about my body and how to use it efficiently. I feel muscles now that I never knew I had. When she re-introduced me to PIlates, it was part of a life changing phenomenon which slowly and steadily eliminated decades of back pain. Her laser focus in making assessments about my body then programming my fitness accordingly is as much an art as it is a science. At 68 years old, I feel stronger than I did when I was young. I now have more flexibility, stability and physical confidence than I have in years. She has helped me recover through various orthopedic surgeries with Pilates and other techniques - all more successfully than the required physical therapies. She also takes care of my overall well-being in subtle ways and deeply understands the connection between physical, emotional, and mental health. I feel so lucky to have the benefit of her wisdom, compassion and expertise. She is not just a trainer and a coach but also a gracious role model for living a healthy. full and engaged life. Her daughter Remy is equally gifted and is a master MFR practitioner in addition to an amazing trainer. The studio is a safe, non judgmental haven for people who care about their health and fitness.

Good gym for the area. They clean and the 24 hour access. Helped me out with a week pass since I…read morewas home for family emergency.

I've belonged to multiple gyms during the past 40 years. This is a really nice unpretentious, down…read moreto earth gym to work out at. Great selection of cardio and weight lifting equipment. New owner, Jay, is extremely helpful. Very unusual for a gym owner to provide helpful workout tips and techniques. The clientele of this gym is from all different ages and fitness levels. Very friendly and willing to help out if you need a spotter or have a question. Gym is kept really clean. Men's locker room is always clean and nice lockers to store your stuff in while you work out. WiFi has always been reliable for streaming music while I work out. Love the 24/7 access.

Coming on vacation, I was nervous about finding a place to practice. I could not have a more…read moreperfect place. Everyone was welcoming and friendly and the classes were fantastic! Beth and Alena were wonderful and the overall experience was amazing!

I've been attending pilates reformer classes here for years. Beth and Michelle are very…read moreprofessional and caring . They make sure our form is correct and help us work on problem areas I highly recommend Pilates Plus of Cape Cod

Stop deleting my review to try and silence me. I will keep reposting it…read more Would not recommend this place to anyone. I regret saying I took my first ever reformer Pilates class here and had the worst experience. I took Andi's class. I read her bio on the website and was excited seeing she was also a yoga instructor (yoga is a big part of my life) and very experienced. I arrived to the studio a little nervous as I'm brand new to reformer Pilates and did the class by myself. (I booked a class described as beginner friendly) I entered the building and she looked me up and down and turned away from me to go back to talking to the other 4 girls who were there for the class. They clearly all knew each other and were regulars to this class. She didn't say a single word to me. I had never been to this studio and had no idea what to do. I spotted a wall of cubbies that I walked over to, and put my stuff down. She stopped her conversation (gossiping about another Pilates instructor) to say "is this your first class" in a very annoyed, condescending tone. I said yes and she told me I needed grip socks, if I didn't have any to go bare foot. And returned back to the gossip with the other girls. This attitude / tone of voice continued as she briefly explained the reformer and walked away. I wasn't welcomed, asked for my name, asked if I needed any help, shown around the studio, nothing. I felt like a nuisance for being there. I felt like I was back in high school and this was the click of mean girls. Mid class she called me out to fix my form "Allie, is it?" Again very condescending. Yes, considering you know every other girl here, that's my name. You would know if you had welcomed me and introduced yourself. At the end of class there wasn't a single word as I quickly grabbed my things and left. Spent $40 to be treated like dog shit. Really sad that this place lives up to the "stuck up mean girl" stereotype around Pilates. Do better. It's a shame because the studio is beautiful and I would have loved to be a regular here. But this place will never get my money again. I follow their instagram and this instructor is always looking for clients to fill up her classes. You can't run a female dominated business and be a mean girl.

highly agree with allie p. my instructor was also andi and she was being very rude and doesn't have…read moreany responsibility. i was a new customer and she cancelled our appointment 2-3 times because she had another job and busy. when i asked a question about their 10 sessions package, she told me to check their website lol. i do also agree that she's acting like a mean girl but this isn't middle school and you're here to get paid from the customer. there's no reason why you should act like that