The club is small and has limited equipment for the number of members…read more The staff overall is good. Mostly friendly and professional. We are on the 3rd manager in my being a member for 2 years. Current new manager, Chris and assistant manager, Justin (front desk staff recently promoted) as well as Tianna, existing club staff are committed to making the club well run. The club is kept fairly Clean. Staff needs to be more aware of keeping paper towel dispensers filled. Most staff need more training. Especially in enforcing the club rules. as so many members do not adhere to them or basic health club etiquette. #1 Not wiping down equipment after use, or using the same paper towel after each machine used, wiping dirt and sweat from machine to machine? Required and after use of each piece of equipment. #2 Talking on cell phones, even on speaker, while using equipment. Only allowed in small café area. #3 Wearing open toed or open backed shoes? Very unhygienic and a club liability. Only closed toed shoes allowed. #4 Monopolizing equipment due to unreasonable time on equipment and sitting, using their phone, sharing equipment with more than 1 other person. Especially in the summer when HS kids have free memberships. Reasonable time on each piece of equipment, including cardio machines, not more than two people sharing a machine at a time. #5 Bringing bags, or backpacks and leaving them on small work out floor area. Not allowed, use lockers please.

This place is going back down hill !!! Bathrooms are dirty…read moredust everywhere! Barely even staffed

I have a fractured ankle and decided to take a virtual barre class today with Jana, I left the…read moreclass feeling strong, and inspired that I can workout the next 6 weeks safely with modifications. Jana's expertise in exercise physiology created a safe, motivating way for me to stay in shape during my recovery. Thank you so much!

Amazing people with a great, clean facility. The trainers here-- I've worked with a few different…read morepeople throughout the past year or so-- put a lot of work into customizing your fitness plans based on your ability and needs. I'm seeing and feeling very positive results and intend on being a client for a long time.

I just had a Hot Stone Massage with Mark LiCalsi at Uptown Body and it was amazing! His studio is…read morevery serene and comfortable. The entire Uptown Body facility is brilliant. The owner has done a magnificent job in creating a very professional atmosphere that is decorated for both men and women. I highly recommend Mark as a massage therapist, and if you're interested in Pilates or Yoga definately checkout the classes and individual training sessions at Uptown Body. I'm a fan!

From the owner: Pilates - Massage Therapy - Yoga - Reformer Sessions…read more Personal Training - Power Plate Sessions

Dare I say, the best massage I've had yet :) This lovely mermaid has exceptional skills in both…read moremedical massage and intuitive healing. I'll be back VERY soon to keep up with the progress we made during my initial 90 minutes. I've never had a hip opening like Sandra's, and I can feel the difference already. Try Cupping, Falmouth people!! Sandra and I were discussing this during my visit. I have a lot of experience with cupping and I really love the release. It also provides some information to your therapist about what's going on in the body, and leaves (what I consider to be) really cool "octopus kisses" on your back. Lovely, clean studio. Friendly front desk staff, and great natural products! Olivia's lavender natural deodorant is working well in this 86 degree heat and I'll be trying out the bug spray tonight. See you soon, Mermaids!

Fabulous massage! I have been in a plantar fasciitis nightmare for months and Sandy has been…read moreworking on me to reduce swelling and pain. After a couple of sessions I feel like I can walk and not cry today- I will keep coming!

This is by far my favorite yoga studio in Falmouth. They have more than yoga including education in…read moreessential oils, reiki and personal coaching!

From the owner: Boutique wellness studio in Falmouth, Ma. We offer personal training, yoga, reiki and essential…read moreoils.

Just completed 6 weeks of therapy following a car accident. Can't say enough good things about…read moreFalmouth Physical Therapy. Professional, very pleasant & extremely helpful. Nicole was an excellent therapist and while I hope I don't need it again for a long time, if I do, I'll look forward to coming back. Thanks for everything!

I just saw a review from a person that left me not only speechless but forced me to make a comment…read more I have been going to Falmouth Physical Therapy off and on for different reasons. Tough to get old. However, I mainly have seen John Taylor and on occasion Martha. Not only did he keep me out of surgery. Even had a date for surgery 4 years ago, which the surgeon himself cancelled saying he couldn't guarantee I would walk that good after the surgery. You did good, John! Have had 5 great years of enjoying life. As we get older Arthritis takes it tole. "Can't fix old age". I'm still trying and with the help of my past support I will give it all I have.