I searched for a yoga class online while traveling here to Springfield for work. I came across FLOW…read moreand signed up for the Vinyasa & Yin class taught by Leslie. The place is very nice and the class was awesome! The instructor was friendly and made me feel comfortable since I was a "newbie" to the studio. If I'm back in town for work again, I will definitely sign up for another session! It was also super helpful they had mats and equipment to borrow.

My review is long overdue. I was visiting Springfield for a work conference and was thrilled to…read morefind a yoga studio close to the hotel. It appears that this is the only yoga studio in Springfield. Fortunately, it's a high-caliber one. I'm from Chicago and have visited quite a few wonderful yoga studios. This one definitely compares. The schedule is great and the offer a nice variety of classes. Since my stay in Springfield was so short, I only had the opportunity to practice there twice. I was impressed by the studio itself and how beautiful it was as well as the students themselves. Although there were quite a few beginners in the class, some students had quite a bit of an advanced practice. The studio seems to have a nice balance of catering to both of these groups. Springfield is lucky to have a yoga studio that's welcoming and authentic.

Signed up for 2-class yoga package, attended one. didn't work for me. Been calling for months…read moretrying to get refund on the other 1/2 of that package. If you don't do refunds fine just tell me already please. I've called 6+ times and left messages. And emailed a couple times. NO one has responded. Think I also put note on FB message. My girlfriend who came to the class with me is experiencing the same.

This was my 1st experience with Reiki, and I didn't know what to expect to come from it. Lauren was…read moreamazing and very calming! When I was finished with my session, I had the most peaceful feeling inside..a feeling I don't think I have ever felt before. I am not experiencing anxiety at all. My mind feels very clear, and my body feels lighter. Overall, I am thoroughly impressed with my 1st session. I will be returning in the near future. I recommend it to anyone needing peace and balance in their lives.

From the owner: We are a mother and daughter business that will help healread more

How could I resist a yoga studio with such a delightful and clever pun for a name!…read more I discovered Heading Om during my week visiting Peoria, IL for work. I was able to attend two practices with Tammy. The first thing I thought when I pulled up was what a beautiful location they have for their studio! A historic old building surrounded by lush green lawns is the perfect atmosphere for a peaceful practice. Once inside, the scents of candles and essential oils instantly have a calming effect preparing any yogi for a great practice. Tammy was great! I am not very yoga savvy and she was so patient and helpful. Heading Om provides mats and props and each session is only 13 dollars! It's a great price for a great practice. If I ever find myself in Peoria again, I'll be "Heading Om."

I found this studio by searching online and bought a certificate for a relative as a gift and I am…read moreso glad I did. Practicing there has completely entranced me with yoga for the great mental and physical benefits. Not to mention the wonderful staff and the great atmosphere. Classes are small so you get plenty of hands on instruction and all props and mats are provided. All you need to bring is yourself. During my pregnancy, Tammy always gave me variations to make practice more comfortable and safe which really meant a lot to me. Now they have prenatal yoga classes available too! They also offer Thai yoga but I haven't done one of those yet. The teachers are very warm and welcoming and you can tell that they love what they do.

I attended a Reiki Level 1 Training class today, hosted by Mary at Verve by Green Yoga Spa. Green…read moreYoga Spa is a very warm, welcoming, and educational environment for learning and practicing a long list of services and classes they offer. Mary is a great host and offered great additional input and information during this course. I highly recommend Verve by Green Spa Yoga.

I've been seeing Mary for ashiatsu massage for over 5 years. As a student I have really bad neck…read moreand back pain. Mary is incredibly skilled at pinpointing the blockages/knots and working through them. After just a few sessions I saw a huge difference and since leaving Urbana I have yet to find a massage therapist as talented and kind as her. She books up quickly so I would recommend having reoccurring sessions on the cal :)