This yoga studio is amazing ! They offer one on one classes and group classes ! They also offer…read moreprenatal classes . Some of the yoga classes are Pilates inspired so if you're looking for a class that isn't too large and still get your workout I highly recommend ! They currently have a special going on for new members ! The owners and instructors are so nice . They also have their own merch and there's a lot of parking available. If you're looking to get coffee after there a coffee shop in the same plaza ! You'll be able to do both !

House of Rythom is great for heated yoga. Unfortunately there is never a class without some heat…read more Even Yin yoga is heated to 84. I find that very uncomfortable and many older women probably also do. Why not offer one type of yoga without the oppressive heater? It would be one reason for me to continue going there, because the classes are good . As it stands now I can't handle that, so probably will not renew.

While visiting San Antonio for the week, I had the great pleasure of continuing my practice on the…read moremat at Synergy Studio. I'm so grateful for their diverse schedule of classes, kind and intentionally led classes and easy of registering by utilizing class passes. Gil is a solid vinyasa flow facilitator with his calm demeanor and knowledge of alignment and breath work being integrated with each asana. Denise played the most beautiful singing bowls during a combo gentle flow and restorative- what an amazing treat. Don't worry if you don't have your mat, they've got you covered. Just show up for yourself and enjoy. Shanti shanti shanti peace peace peace. Erika Ford Charleston, SC

I learned yoga at Synergy Studios and it built me up so that I could do the heavy garden I love…read more Then came COVID and a serious stroke for me. I was 84 and paralyzed on my left side. No more Crow Pose or Shoulder Stands. I could not even get out of bed alone. Oh how l miss Synergy Studios. Bob C

Recently went to the open house for a full week to try out classes to help get me in the fitness…read moregroove again and after trying it I became a member instantly. Everyone I've met so far has been so welcoming and friendly. I'm new to yoga and most of the other classes they offer and each instructor has made me feel welcome even though I'm a beginner!! I never would have thought I would fall in love with yoga, especially hot yoga, but it's becoming addictive and it feels great to move my body! If you end up joining, you're able to do unlimited classes at each of their 3 locations! Highly recommended coming here!

The Union is a fantastic place for anyone who is looking to take ownership of their life and want a…read morebetter understanding how their mind and body operate. While you need to be the one who has the desire to change, the different classes and staff will help you in your journey. There is a variety of group fitness classes at different intensity levels. They have nearly a dozen different strength and yoga classes throughout the day in their 3 locations in SA. You have to try them all and see what works best for and for your schedule. However, where the Union really stands out is their Staff. They find different ways to keep you motivated and accountable. They are just a great group of human beings, that you want to work out and hang out with.

Last week I took my second virtual Yoga class with Beli from Om House Yoga and I am a fan!…read more Due to COVID-19 Om House Yoga has had to move their Yoga classes online. They offer two different classes every week day (Monday-Friday) and all of them are instructed by their owner Beli. Om House offers multiple monthly prices for the folks who want to take daily classes. They also offer drop in rates of $15, which is my favorite part. I have a pretty busy schedule and a drop in rate gives me the flexibility to take a class whenever I can/want. This also keeps me from feeling guilty that I am not utilizing my membership to its fullest. I like Beli's class because she is really good at walking you through the motions. You don't feel like you need to be in a studio with her in order to do the exercises. Another great thing about her class is that it is a mix of Yoga, with breathing exercises and a few abdominal workouts. After the class you feel very relaxed and a little sore (but the good kind). I highly suggest her classes to anyone looking to get moving while staying safe at home.

Participated in Yelp's first virtual elite event and I am so glad I got IN to do this class! Beli…read morewas a great instructor and she made ALL the positions she was showing us look easy!!! They weren't!!! HA! But this is where the workout came in!!! It was so relaxing, focusing on our breathing, really finding that "quiet space" during the stretches and breathing. But at the same time, it was work!!! My sweat band did not fail me y'all, let me just say that!! It was also actually very nice to do yoga in the comfort of my living room. No pressure. No judgement. My space is free of anyone else but me too, so that made it that much more peaceful too!! After the class was finished, I was literally feeling a "buzz". I was so relaxed and yet I could feel my muscles, specifically my arms and shoulders already a little sore. I legit stayed laying on my mat and didn't get up for about 20 minutes!! LOL GREAT JOB BELI! ¡Gracias! I'm looking forward to another class soon!

I have been introduced to MelMarie Yoga by the Alamo Head Injury Support Group... Yoga for Brain…read moreInjury Recovery. Free Yoga? I couldn't pass it up! Love Your Brain .org is sponsoring a free program across the country for survivors and their caretakers to attend a six week yoga program which consists of an hour of yoga stretches, breathwork, meditation with 30 minutes of group sharing about our experiences dealing with brain injuries. Our instructors are very generous, kind and compassionate. They take time out of their busy schedules to share a couple of hours a week with us as they also have some type of connection to someone with a brain injury. They understand that Yoga can help survivors as well as their families and have opened their lives to bring us together weekly. The studio space is cute and quaint. I believe 10 would be the max number for a class. It's a little tough to find the studio as there are really no signs facing the parking the lot... their studio sign actually faces towards Pam's Patio Kitchen... so it's tucked back in that corner of the shopping center. Parking is challenging as the lot is on a hill... few spaces are available close to the building so plan to park away and huff it up the hill. Also the parking spaces are really tight, I just hate parking so close to another car because you know you'll come back to another ding in your door. Parking is full during lunch time, Pam's brings in a crowd. It's truly been a blessing to have the ladies of MelMaria Yoga come into our lives.

I saw Eva for yoga therapy due to a back injury. This was an incredible experience, not only…read morehelping my back pain but very emotionally healing and stress relieving, as well. This is my first, but not last, experience with yoga therapy and Eva. She is an awesome yoga therapist and has a background in nursing, as well as her yoga expertise. This gave me confidence in her assistance with a very painful, debilitating back injury. I am so grateful for this resource.

I took a yoga flow class and Michelle is a great teacher. I didn't love the atmosphere so much for…read moreyoga. It's definitely set up more for barre.

I took a class here and the owner Nadine was really nice ! I was able to talk to her before hand…read moreand get her permission to record ! They offer reformer and may pilates ! They have a summer deal going on ! The inside is gorgeous!!!! There are about 12 reformers I believe so the classes aren't overwhelming ! I've attached a video of the inside below if you want a more thorough video check out this link https://www.tiktok.com/t/ZTBxvWgpR/

Loved this spot! First time visit here and the aesthetic was gooood. The instructor was great in…read moreher cueing and helped assist as necessary. Everything was clean and there were lots of reformers available. Can't wait for my next visit!

Really beautiful space, teachers have been nice and knowledgeable. I'm not a yoga girl but I've…read morebeen enjoying classes and the breath work is crazy good. Never experienced somatic breath work like this. I also really like the store section with teas and jewelry and holistic stuff. Overall loving the community here!

I've taken several classes here and I plan to take more! My favorite class so far has been the…read moresound bowls. It was VERY grounding and relaxing. The shop also has some really cool and helpful items for natural wellness.