After posting negative reviews I was then reimbursed. Prior to my posting only $48.00 was refunded…read moreI never contacted other students I took 3 classes at 5am on a Sunday because they never told me I had to attend live I put up a bit of a fight to get the full refund

My husband and I are now completing the Ayurveda counselor program and feeling so incredibly…read moreblessed and lucky to have found this school. Truly a gem! A treasure trove of ayurvedic wisdom, love and devotion. We are forever changed, and will always hold the teachers of this academy in our grateful hearts. Thank you Narayana Ayurveda & Yoga Academy

Love these yoga classes! The instructor is amazing, the vibe is peaceful, and I always leave…read morefeeling refreshed and energized. Highly recommend!

I am no stranger to yoga and have been doing hot power yoga for over 30 years. Recently, I was…read morediagnosed with a chronic illness and treatments that have turned my very phsycal body upside down. I had not been to a yoga class since starting treatment and missed it terribley so I decided to take a Thursday Yin and Sound class with Stephanie. Well, to my utter surprise it was so comforting and gave me the mental and physical healing that my body was craving. I guarantee you will walk out of this class revived and refreshed both body and soul, so If you are currently in need of the above, skip the expensive body massage and go see Stephanie at Flow Yoga, Georgetown, you will not regret it.

I'm a slacker Buddhist…read more You know those Christians that are called CEOs? Show up for "Christmas and Easter Only"? Yeah, I'm the Asian that only shows up for Lunar New Year Festival and Mid-Autumn Festival. I've previously taken my parents and my husband to this temple where we sit and pray and do light meditation and chanting activities as well as fun singing activities in Mandarin Chinese. This temple is very different from the many that I frequented in Houston as a child. Everyone here has both English and Mandarin spoken and the services are conducted in both. Further more, one thing that I think is awesome is the Lunch and food provided here is donation based where as the temples in Houston I grew up with were payment only. I'm really excited to be 2 lights down from them, it's a 6 minute drive from the Arboretum area to this place and they have a parking lot as well as side 360 parking when it gets packed. I went last night to the Mid-Autumn Festival where they had many fun family friendly activities, everything vegetarian based food and many vegetarian asian type desserts which my parents taught me all about. So fun to see the non-asian folk also around here as the Buddhist temples I went to were predominately 90% Asian visiting. Here in Austin, I would say it's 60% Asian, with 40% everyone else. They have very cool meditation, yoga, etc events on Saturday and Sunday mornings, donation based as well as a kitchen that serves Vegetarian based meals. Also, what I love is they are not the type to "shame on you if you don't donate money to a religious cause". They truly are a friendly family type vibe and you donate because you truly believe in doing good and you want to. Totally low pressure. Also, they gave me a mooncake for the Mid-Autumn Festival that was handmade by all their volunteers and in the Lunar New Year, they give you red envelopes in Chocolate coin money, but still money none-the-less. (Houston temples actually give you $1 in a beautiful red envelope!) Celebrating Asian traditions here in Austin are very apparent here and it's beautifully decorated and I will do my best to be back more frequently.

If you've driven up 360 you will inevitably notice a big gold shiny buddha sitting happily in front…read moreof a temple and perhaps wondered what it was all about. Well I sure did and I decided to check it out. I'm not Buddhist but do enjoy meditation and yoga. I looked them up online and saw that they offered meditation classes on Saturdays (in English). Before committing, I wanted to scope this place out. I arrived at around 4:30, thirty minutes before they close. Aside from a few construction workers (apparently they are doing some major renovations), I was the only one there. I snooped into the tea room and felt like I was transported to another time. Beautiful wooden tables, one of which topped with a delicate tea set and a small vase with flowers. I saw that they offered (assumingly) vegetarian Chinese foods and noted to myself that I must try this! I walked deeper into the dining area into another room and found flyers for classes on the Introduction to Buddhism in English, as well as Chinese language classes for adults. I left the tea room and walked across the pavilion into the beautifully ornate main room to find two monks chanting in sync. I couldn't understand what they were saying but I enjoyed how serene and focused they were. At first I thought perhaps I was intruding but then I saw a welcome note on a table, sign in sheet, some information on Buddhism, and some sweets which I happily helped myself to. I will absolutely be returning to check out the meditation session sometime as well as try the food. And I will report back. :)

I started my practice at Austin Zen Center about 4 years ago. I moved away from Austin and one of…read morethe things I miss the most is AZC. I loved the no-pressure to be or do beyond what I felt comfortable with. My introduction to the practice was held by Pat as part of their weekly Beginners Instruction class. I enjoyed the gentle and to the point guidance so much that I took the class several more times since they use different teachers each weekend and I wanted to gain insight from different perspectives. An underlying theme there was the point of trying and doing without judgement. AZC is a place of refuge where you can build community and people will meet you where you are without the pressure to become or do more than what you want to seek and explore. Love it.

I went to their Beginner class this morning because I've been reading and enjoying a fair amount of…read moreZen literature over the past year and one of the authors said joining a zendo was critical to growth in the discipline. This one seemed reasonable on the face of it because I wasn't sure I wanted to get involved in heavy Buddhism right away. I have a background in a different world religion that wasn't the best experience, so a place focusing more on the philosophy than the religion sounded like it might be the right speed. I read up on the FAQ and Etiquette on their site ahead of time and saw they have a particular dress code asking that people wear loose clothing with no brands or designs in calming colors that covers from shoulders down to below the knee. I had to do some digging in the closet to put something like that together, as athleisure is too tight and all my non-branded tops are tank tops. Ended up going with a loose long skirt and a T shirt turned inside out to avoid having a design on it. A little weird, but not too much effort to put in to be respectful. I showed up a little early to avoid being late and much like the other 1 star review of this place, I was a little shocked at the way the monk or teacher etc I was in proximity to on the porch deliberately cut his eye contact away and made an effort to turn his shoulders away from me. My normal experience with Buddhist monks is that they are at times reserved but generally friendly, so to get the "popular girl refused to see you in the hall" treatment from one raised my eyebrows a bit. But I rallied and sat outside waiting for the class to begin, as after that greeting I certainly wasn't going to barge into the building without a specific invite. The teacher for the class, Pat, I think, was warmer and friendly and pleasant about showing us the ropes. But the ropes! Weird ropes. Part of the class was showing us the temple mandated way of holding your hands during meditation. Yes, they have a single specific way, and by God you'd better get it right. It involves jamming your thumbs together tip to tip, which I couldn't do because it wasn't in the FAQ that I'd need to cut my nails down to the quick before class and I tend to have 1/3 to 1/2 cm long natural nails because I just do. They grow quickly and don't break off. I'd have to cut my nails every day to keep them short enough to be able to stick my thumbs together flat finger-trap style. The other girl in the class also got a snip that her form wasn't good, and I suspect it was due to a similar issue. I really hadn't expected extremely precise physical forms to be part of the day one instruction and I've never seen a meditation class where everyone in the class was required to hold the exact same hand position. I particularly didn't follow the logic when we're all doing the meditating facing the wall, so it's not as though my thumbs creating an imperfect circle could be distracting anyone near me. I completely understand trying to avoid meditation postures like a ghost girl crawling out of a TV for the sake of others in the room, but to pick like that over something so minor and to have a specific temple rule that everyone regardless of arm length, hand shape, and nail length, would adopt identical arm and hand posture did not feel very Zen. I had anticipated instruction more on how to avoid distraction, demos of breathing and sitting techniques (Pat did nicely here), and connect better with myself and the energy in the room but found myself instead incredibly self-conscious that the Thumb Police might be back after me. There was also unnecessary fussing about knee placement and the assurance that body parts falling asleep at times painfully would be a normal part of the process. Disagree, but okay. Here's where they finished losing me. At the end of the class, the regular member meditation group began to assemble in the outer lobby. Imagine the journey my eyebrows took when I saw a guy walk in wearing skinny jeans cut off well above the knee, followed by a woman wearing strappy tank athleisure with a bright neon bra underneath, and another guy wearing an AZC-branded big logo tee. After everything my thumbs and other peoples' knees had been through, now this??? And a good 2/3 of them had Active Btch Face same as the guy from the porch. I'm no stranger to performative piety because I was raised Southern Baptist, but I hadn't expected to run into such a strong blast of it here. I definitely won't be back because I'm not sure what's going on with this place to make people act this way but it's decidedly both dualistic and hypocritical and not a vibe that lends itself well to the pursuit of a clear mind. I'm sure some people there are nice and normal but that was a hell of an intro class that could be actively harmful to peoples' perception of Zen and Buddhism if they're less experienced with religious sects choosing to act funky when the behavior is not required in the texts.

Shanila's work is truly amazing. You can tell she's…read morepassionate in what she does and it shows. 10 out of 10 would recommend attending her workshops!

Shanila's sound baths are awesome. Her beautiful bowls and instruments are really soothing and…read morebeautiful to look at. I always leave feeling deeply safe, relaxed, and a bit more grounded. She's also extremely knowledgeable - I learn something new every time I go. And I very quickly accomplished a large goal of mine after one of her manifestation sound baths, which is pretty cool!

I have joint and spine issues and can no longer do high-impact exercises. I receive physical…read moretherapy, and I still need to exercise to keep me in shape and strengthen my body. I live out of town and taking virtual online yoga classes at Alchemy is the best decision I've ever made! Evonne is an extremely knowledgeable, skilled, and caring yoga teacher. She does a complete & comprehensive assessment of my body, mind, & environment during virtual classes. Based on what she learnt from her assessment, she engaged my body in the most pain-relieving yoga session. I felt better & energized after the session. Also, the way she stayed in constant communication before, during, and after each session shows so much care and intention for her clients. Alchemy is the only yoga studio for me!!!

I have now been attending Evonne's classes for almost a year. Her classes are consistently the…read morehighlight of my week! She offers a very personalized experience, tailoring the class to how I am feeling in my mind and body that day. She cues different poses for different people in the class depending on what they want to work on that day. I am an avid hiker, and consistently attending her classes has helped me stay on top of hip and lower body mobility and flexibility, and has helped with pain management at times. She is exceptionally attentive, warm, and kind. Thank you, Evonne!

I've been meaning to visit some of the Buddhist temples in/around Austin and I finally got a chance…read moreto this past Saturday with my daughter who is home from college for the summer. We really enjoyed this temple. It was clean and quiet. The grounds were beautifully kept. There were a few people inside and one guy spoke to us and gave us a card to tell us when they have English and Chinese/Mandarin meetings. There was another person sitting at the inside table who I asked if I could take a pamphlet about Buddha and she said those were for people to take and read. I've been looking for a place to meditate and practice so I may be back here again soon. I love that this temple is easily accessible and fairly centrally located.

What a beautiful Buddhist temple!…read more Came for Chinese new year eve in year of the dragon for a chanting ceremony. The monk let everyone feel welcome, even those not speaking mandarin or not Buddhist. Explaining everything that was going on including when to kneel; stand; bow, etc. It was so beautifully decorated for new year and they had red enveloped to give away to visitors as well as incense to burn. Would definitely like to come back for other ceremonies as I felt very much included.