It's a different kind of yoga -- a variety of different choices and different teachers. I love this…read moreplace it was my first time.... I'm definitely coming back check them OUT on Group- On

I haven't done yoga in about three years. I've had only a handful of kundalini classes in my life…read more I've missed it. Divine was a great re-introduction to my practice with a heavy emphasis on physically expressed personal spirituality. If you like the more earthy-crunchy woo-woo Aquarian stuff, kundalini may be a great fit. I felt right at home. On a more practical note, my incessant shoulder pain was made much more tolerable by the arm-heavy kria we did that day. They helped me rather a lot. It's enough movement to be a challenge while allowing room for a fat old man like me.

The last time I went to yoga at the Union was 2019 and it really hasn't changed. The staff is…read morewonderful and the calming atmosphere is just as amazing. I came during Thanksgiving week, which is always stressful, but I was able to let go of some of my stress by coming to class. The reset on Wednesday night was so refreshing and let me get into the right mindset for the holiday on Thursday. If you haven't been to the Union, I suggest you go today.

The teachers are great and the people are friendly! Fell in love with the combination of strength…read moreand flexibility training here. It will heal your body and make you strong.

Cute little yoga studio. A little different that what I am used to but still a pleasant experience…read more It is in a two story small shop. The downstairs has a bathroom and area to place your belongings. The upstairs is where the studio is with another restroom upstairs. The yogis face each other and there are no mirrors. Connie was very pleasant and her voice was soothing. I also enjoyed the calming lavender scent placed in my towel and over my eyes at shavasana. I have had a cold wet lavender towels at other places, but I prefer the dry one. The only suggestion I would make that wasn't too favorable was the chit chat between two members in the studio. I was trying to connect to my mat and my surroundings but it was difficult with the chatter going on. Overall a great experience and would definitely return on my future trips to SA.

I had such a great experience visiting this studio. Everyone was friendly and knowledgeable. I was…read morelucky enough to catch the last "rock yoga" class of the summer which included a screening of a Supertramp concert. There was a nice amount of time set aside for meditation and relaxation. If you're looking for a welcoming environment that will also challenge you, Two Hearts Yoga is great.

Nicely set up studio that smelled so good upon entrance. First time doing a rope wall yoga class…read more Miranda was very thorough in her instruction and offered assistance as needed. There's lots of formats offered here so this isn't an all inclusive review but I didn't love this class in particular as I felt a good majority of it was adding and/or changing props or getting instruction for what was happening. However, at the end we were told about a lot of other classes coming up that sounded different so I won't eliminate trying something else in the future.

Knowledgeable instructors. Clean and friendly. Plenty of parking.i don't really like the style of…read moreyoga, but that's a personal preference. The ropes make it too regimented and I don't care for that. But the studio is nice, and I would join it if they also offered Yin Yoga.

Nydia is th best yoga instructor I have ever known. I could even say she saved my life. I was…read moreextremely depressed an ready to have knee replacement surgery. It was very hard and painful to move. Nydia is not only a yoga instructor, she is a physical therapist. She immediately addressed my problems and she taught me to do the exercises and modifications in the practice that would prepare me for the surgery and later on recover from the surgery. I am now pain free and I can move as if I had not had surgery. I have lost weight and I am not depressed any more. Thank you Nydia for saving me!

Nydia's provides educated instructors that help you liberate from the day to day grind. Their…read moreguidance is helpful and gently subjective. The decor and ambiance is the best I have experienced for yoga. I will certainly come back and enjoy!

Last week I took my second virtual Yoga class with Beli from Om House Yoga and I am a fan!…read more Due to COVID-19 Om House Yoga has had to move their Yoga classes online. They offer two different classes every week day (Monday-Friday) and all of them are instructed by their owner Beli. Om House offers multiple monthly prices for the folks who want to take daily classes. They also offer drop in rates of $15, which is my favorite part. I have a pretty busy schedule and a drop in rate gives me the flexibility to take a class whenever I can/want. This also keeps me from feeling guilty that I am not utilizing my membership to its fullest. I like Beli's class because she is really good at walking you through the motions. You don't feel like you need to be in a studio with her in order to do the exercises. Another great thing about her class is that it is a mix of Yoga, with breathing exercises and a few abdominal workouts. After the class you feel very relaxed and a little sore (but the good kind). I highly suggest her classes to anyone looking to get moving while staying safe at home.

Participated in Yelp's first virtual elite event and I am so glad I got IN to do this class! Beli…read morewas a great instructor and she made ALL the positions she was showing us look easy!!! They weren't!!! HA! But this is where the workout came in!!! It was so relaxing, focusing on our breathing, really finding that "quiet space" during the stretches and breathing. But at the same time, it was work!!! My sweat band did not fail me y'all, let me just say that!! It was also actually very nice to do yoga in the comfort of my living room. No pressure. No judgement. My space is free of anyone else but me too, so that made it that much more peaceful too!! After the class was finished, I was literally feeling a "buzz". I was so relaxed and yet I could feel my muscles, specifically my arms and shoulders already a little sore. I legit stayed laying on my mat and didn't get up for about 20 minutes!! LOL GREAT JOB BELI! ¡Gracias! I'm looking forward to another class soon!

I have been introduced to MelMarie Yoga by the Alamo Head Injury Support Group... Yoga for Brain…read moreInjury Recovery. Free Yoga? I couldn't pass it up! Love Your Brain .org is sponsoring a free program across the country for survivors and their caretakers to attend a six week yoga program which consists of an hour of yoga stretches, breathwork, meditation with 30 minutes of group sharing about our experiences dealing with brain injuries. Our instructors are very generous, kind and compassionate. They take time out of their busy schedules to share a couple of hours a week with us as they also have some type of connection to someone with a brain injury. They understand that Yoga can help survivors as well as their families and have opened their lives to bring us together weekly. The studio space is cute and quaint. I believe 10 would be the max number for a class. It's a little tough to find the studio as there are really no signs facing the parking the lot... their studio sign actually faces towards Pam's Patio Kitchen... so it's tucked back in that corner of the shopping center. Parking is challenging as the lot is on a hill... few spaces are available close to the building so plan to park away and huff it up the hill. Also the parking spaces are really tight, I just hate parking so close to another car because you know you'll come back to another ding in your door. Parking is full during lunch time, Pam's brings in a crowd. It's truly been a blessing to have the ladies of MelMaria Yoga come into our lives.

I saw Eva for yoga therapy due to a back injury. This was an incredible experience, not only…read morehelping my back pain but very emotionally healing and stress relieving, as well. This is my first, but not last, experience with yoga therapy and Eva. She is an awesome yoga therapist and has a background in nursing, as well as her yoga expertise. This gave me confidence in her assistance with a very painful, debilitating back injury. I am so grateful for this resource.

Smriti is amazing. She's very knowledgeable and all of my workouts are customized personally for…read moreme. She is always very encouraging and inspires me to be the best I can be. I love her upbeat personality! I always leave knowing that I got a good workout in. I look forward to many mores sessions with Smriti. If you are looking for one on one training, you will not be disappointed.

Smriti is incredibly knowledgeable and passionate. She took the time to get to know me and my…read moregoals, over the phone, before our first in-studio session. Just after my first few sessions, I felt better not only physically but mentally and began correcting little things such as my posture. Even though, at this moment, work has postponed my sessions, I wait for the day I can begin again. Anybody who is thinking about pilates and values 1:1 interaction, this studio is the best choice in town.