I recently started doing yoga and whilst copying the works of Tara Stiles from Youtube videos is good practice, i thought it was time i had some real-life, interactive instruction.
Having searched around, i found a few gyms and fitness centres that offered classes but was lucky enough to stumble across Yoga On The Lane. I live in East London so the location is perfect. Tucked behind the hustle and bustle of Dalston's busy Kingsland Road, Yoga On The Lane provides the tranquil and peaceful setting you would expect from a yoga centre - as soon as i walked in i felt relaxed.
I'm a beginner, so i went to their Level One class which takes you through meditation to a full body workout - an hour of yoga is sweaty stuff. It's first come first serve, so get there early! Classes are £10 (expensive for me but i save to go because it's worth it) and they offer weekend yoga retreats, acupuncture, yoga holidays etc. My class was very busy but don't let that put you off because my instructor (Joanne) was so amazing and made the time to help each member of the class as if it were one-to-one.
I couldn't recommend this yoga centre more, its exactly what i've been looking for and is suited to all levels of experience. I'm off to their midday yoga class today, see you there! read more