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    Yoga Sound Bath

    5.0 (3 reviews)
    Closed 10:30 am - 8:30 pm
    Updated 3 months ago

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    8 months ago

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    Matthew S.

    I appreciate your continued attendance, Nancy! See you on Sunday!

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    7 months ago

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    7 months ago

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    Matthew S.

    Thank you, Elena! You're a joy to have in the studio.

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    Ask the Community - Yoga Sound Bath

    Forth Studio - meditation yoga class chicago fitness restorative yoga hot yoga hot mat pilates breathwork strength training wellness self care mindfulness

    Forth Studio

    4.8(6 reviews)
    2.6 miAvondale

    I've tried for years to find a studio where I could build a routine. For me, that meant I needed a…read morevariety of class types and a place where I still was excited to go to even on the days when I was feeling less than athletic/human. To add complexity, I'm newly postpartum and anxious about actually healing and supporting my body while not interfering with what my baby needs. So as a result, I've gone quite some time without being consistently active. Enter Forth. I joined at the end of 2025. I show up every day at noon, regardless of my physical or mental state, and I feel welcomed and supported. I recognize at least one person from prior classes or the neighborhood. I can take yoga or strength or Pilates without feeling frustrated or bored. I can make it home in time for my 1pm meetings. I always walk out stronger and a little more grounded than when I walked in and isn't that all any of us wants?

    I joined Forth in October as an experiment and quickly found a welcoming place I could truly commit…read moreto--and genuinely love. In the past, I usually left places after two or three tries, but this felt different from the start. As a Latino, I've often felt excluded in spaces that aren't typically diverse, but here that couldn't be further from the truth...everyone is included and the diversity is palpable. The owner, teachers, and staff make you feel like you're part of something truly special. I feel comfortable here; everyone is incredibly respectful, and the overall vibe is extraordinary. The unlimited membership is absolutely worth it, especially for someone like me who lives close to the studio. It's easy for me to attend classes almost every day. Classes are about 45 minutes long, but I usually arrive 15 minutes early to warm up and practice movements on my own. I often take double classes--and sometimes even three in one day. ----SPANISH VERSION--- Me uní a Forth en octubre como un experimento y rápidamente encontré un lugar acogedor al que realmente podía comprometerme y disfrutar de verdad. En el pasado, solía dejar los lugares después de dos o tres intentos, pero aquí se sintió diferente desde el principio. Como latino, muchas veces me he sentido excluido en espacios que no suelen ser diversos, pero en Forth ha sido todo lo contrario, todos son incluidos y la diversidad se puede apreciar. La dueña, los maestros y el staff hacen que te sientas parte de algo realmente especial. Me siento muy cómodo aquí; todos son extremadamente respetuosos y la vibra en general es extraordinaria. La membresía ilimitada definitivamente vale la pena, especialmente para alguien como yo que vive cerca del estudio. Es muy fácil asistir a clases casi todos los días. Las clases duran alrededor de 45 minutos, pero normalmente llego 15 minutos antes para calentar y practicar movimientos por mi cuenta. A menudo tomo clases dobles y, en algunas ocasiones, incluso tres en un solo día.

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    Forth Studio - Meditation yoga class chicago fitness restorative yoga hot yoga hot mat pilates breathwork strength training wellness self care mindfulness

    Meditation yoga class chicago fitness restorative yoga hot yoga hot mat pilates breathwork strength training wellness self care mindfulness

    Forth Studio - Meditation yoga class chicago fitness restorative yoga hot yoga hot mat pilates breathwork strength training wellness self care mindfulness

    Meditation yoga class chicago fitness restorative yoga hot yoga hot mat pilates breathwork strength training wellness self care mindfulness

    Forth Studio - Meditation yoga class chicago fitness restorative yoga hot yoga hot mat pilates breathwork strength training wellness self care mindfulness

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    Meditation yoga class chicago fitness restorative yoga hot yoga hot mat pilates breathwork strength training wellness self care mindfulness

    The Breathing Nook

    The Breathing Nook

    5.0(2 reviews)
    2.8 miLogan Square

    Not really sure what I was expecting. One of my friends wanted to try out breath work, so we signed…read moreup for one of Ashley's semi-private classes. Before we got started, Ashley took the time to walk us through some of the things that may happen during the experience and really made us feel comfortable. Once the it began, I felt so relaxed - almost like I was sleeping but I could hear her voice guiding me and bringing e back to the breathing. Overall it was a really relaxing experience, I would recommend it to anyone who is curious about trying pranayama.

    My friends and I signed up for  semi-private, in person pranayama (breath work) classes with…read moreAshley. We all had limited experience with breath work, mostly through yoga, but were curious to try it as a friend was telling me that it really helped her through some anxiety. Before the class we were sent an email with some basic "what to expect" information and when we arrived Ashley gave us time to ask questions and get settled in. We have done 2 sessions so far and each one was unique - I was actually pretty surprised at how much my body absorbed after just one lesson - things that felt strange quickly became familiar. The entire time Ashley guided us through the breath work, we all felt very safe and calm and once the meditation was done, we didn't feel rushed at all and every person had an opportunity to share. I highly recommend these sessions to anyone who is considering breath work.

    Bodhi Path Buddhist Center of Chicago

    Bodhi Path Buddhist Center of Chicago

    5.0(1 review)
    0.0 miLakeview

    I started coming here for meditation in January 2011 and found a wonderful group of people and a…read moregentle and inspiring meditation teacher. It's a great setting for a range of interests, whether the goal is to have access to more secular meditation help or to practice more directly in a Tibetan Buddhist tradition. The founder and teacher are really intelligent about contextualizing practices and teachings for people who grew up in the west, so there's access to a really rich tradition but always with clear translation. The resident teacher has a phenomenal meditation background and a range of visiting teachers come through to give special programs. There are introductory workshops on a regular basis, and an introduction to the posture and basic meditation practice is always offered at the beginning of any session. I also liked the atmosphere here because I want to contribute financially and help out but am sometimes broke or strapped for time. The feel of the center is really open and there is never any pressure, so I am able to contribute when I can but never feel bad about how much to give or participate, so I can keep up a regular meditation practice throughout.

    From the owner: Bodhi Path offers instruction in meditation and Buddhist philosophy, through weekly seminars, study…read moregroups, and periodic events by visiting teachers from around the world. Also, monthly 1-day retreats and monthly dharma movie screenings.

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    Bodhi Path Buddhist Center of Chicago
    Bodhi Path Buddhist Center of Chicago
    Bodhi Path Buddhist Center of Chicago

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    Yoga Sound Bath - yoga - Updated June 2026

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