Amazing! Had my first visit with Lisa for Gua Sha. She took the time to listen to me, not rushed. Discussed some exercises to do at home as well. I won't kid you the treatment was painful but the release felt amazing afterwards. That night I went home and slept 12 hours, woke up feeling much better for the first time in months. Looking forward to our next session. The salon is clean, peaceful, and very welcoming. Thank you! read more

I've been seeing Revital (for acupuncture) and Venus (for sound therapy) for over six years, and they are truly the best. I can't recommend them highly enough. They've supported me through so many stages of life, and I'm incredibly grateful for their care read more

1,000 stars for Revital. Revital at Healing Foundations is truly the most wonderful and amazing acupuncturist. She has helped me overcome several different medical issues, including terrible headaches. She has a very special way about her, and she is extremely caring and dedicated to her job. Healing Foundations is very clean and calming. I highly recommend Revital. read more

Revital Peremen Review I've been with Healing Foundations for 12 years going weekly/bi-weekly. My acupuncturist, Revital Peremen, is a wonder. She deploys her training, intuition and analytical abilities to deliver incredibly effective results. She knows how to get to the root of a problem or need, and help move it through. Whether I'm going for emotional or physical problems, I always leave feeling healed and nurtured. I cannot express my gratitude for Revital and Healing Foundations enough. They've helped me through every issue in life! read more

I can't say enough wonderful things about my acupuncturist, Revital. She is truly gifted as a healer on top of being a wonderful person. I always leave Healing Foundations feeling 10x better than I do upon entering. Thank you Revital! read more

I would give 10 stars, if possible! I thought OrangeTheory would be a good workout (already pretty fit) and of course, day one I do an ab move in class and feel my lower back strain. A few months of going to the chiropractor, while quick relief, the next day the pain would return. During this time, I also started my fertility journey and discovered the benefits of acupuncture! To my delight, I found Healing Foundations - their website, the ease of booking online, and knowing the extend of training and passion Rebecca has made me feel 100% this was the right person and right place to be treated. I trust Rebecca completely. I went in with an open mind and found Rebecca to put me in a state of pure zen and bliss. Honestly, I chuckle usually within the first few minutes because of the endorphin surge that feels VERY euphoric! Rebecca always makes me feel at peace and that the treatments are exactly what my body needs on that day. These sessions for me are more relaxing that a 60 minutes massage! The improvements in my body are noticeable. I also sometimes feel "ghost" points where days after treatment, I can still visualize and feel the pressure relief. It's pretty cool! I only wish I would have found Rebecca and Healing Foundations sooner! read more

I love this place. All of the practitioners are very skilled, knowledgeable, listen to your needs, tailor treatments to the individual and have an extremely calming bedside manner. I've had massage therapy, cupping, acupuncture, Thai massage and cranio-sacral therapy for different issues and have been very satisfied with the results. The place itself is very clean and calming. I recommend this place to all my family and friends and everyone I know has been very happy with their experiences. Far and away the best place of its kind I have ever gone to! read more

I was referred here by a friend and I'm so glad! I've had chronic hip pain for quite some time and am FINALLY starting to feel some relief. Lisa is the best! She is a great listener, super knowledgable, and generally just really pleasant to be around. I have an appointment soon with Jennifer for some myofascial release and I can't wait. I highly recommend this place! read more

My first visit to Healing Foundations was for an "emergency acupuncture treatment". At that time I was so stressed out, I lost sleep, appetite and overall zest for life. So I looked up n acupuncture place that was close to my work and had decent reviews on Yelp. Oh my, I am so happy Lisa was able to fit me in that day! She began with an interview that included questions typical for both traditional and alternative medicine. Then she took me in for a private acupuncture session, where she kept on checking how my body was reacting to the process. She checked my pulse often and talked to me the whole time to make sure she was hitting the right spots with the needles. A few minutes after she had finished her work, I drifted off and had a most relaxing map I've had in months! But the magic didn't stop there. Based on our conversation, Lisa recommended some Chinese herbs for me to take in combination with acupuncture treatments. First, the price of herbs was significantly less than I expected. Secondly, they proved to be pretty powerful as they eliminated majority of my symptoms within first 24 hours! I am thrilled I found Healing Foundations tucked away in the heart of Roscoe Village. I can't wait to come back for my next appointment. Thank you Lisa! read more

Revital at Healing Foundations is truly the most amazing acupuncturist. She has helped me with several health issues. Revital has the most special way, and is a true healer. The clinic is so relaxing and clean. I highly recommend Revital and the clinic to everyone. read more

Since I was 13, I have gone in and out of terrible bouts of insomnia. Every couple of years it gets really out of hand, and my normal bag of tricks stop working. This is when I seek an acupuncturist. I found that acupuncture is the only thing that allows me to manage sleepless nights; not sleeping pills. I have gone to a couple of different clinics over the years because I was interested in trying different methods of acupuncture. Now that I've found Healing Foundations, I no longer feel the need to go any place else. This summer I hit a really low point where I didn't even feel myself because of my insomnia. I was feeling really helpless and basically poured my heart out to Lisa Alvarez. She has a really comforting bed side manner, completely gives you 100% of her attention, and never makes you feel rushed to get out of there. Healing Foundations is different than other acupuncture clinics I've been to because they don't just put the needles in and leave you in a dark room, they rather check in on each needle placed by listening to your heart beat to make sure your body is responding positively. Some of the needles would have a stronger reaction than others, which I couldn't help but ask why I was getting such a strong sensation, and Lisa was happy to answer my questions every time. Not only do I feel much better, I also feel like I've learned more about my personal health and wellness. I have also gone to see Rebecca Christy Gemperle, and was equally as pleased with her methods of treating me. She also has a wonderful disposition, is very easy to talk to, and is extremely patient. If you're having hesitations about trying acupuncture, then I highly recommend going to Healing Foundations. They'll walk you through your concerns, make sure you're completely comfortable and confidant with the procedure, and in the end make you leave feeling healthier/more balanced, and more importantly, more educated about your health. This place has been a gift. read more

Healing. Foundations. Is. Awesome. I've had nothing but positive experiences in reception, during consultations, and (most of all!) while having their amazing treatments themselves. I've experienced everything they offer (massage, cupping, acupuncture, energy work) and been seen by every member of their staff, but Lisa, with her magical knowledge and lovely spirit, has been my consistent refuge from stress for the past five years. I'm there at least monthly, and weekly during especially challenging times. Even writing this review makes me feel emotional- thinking about all of the improvements I've seen both in my body and energy levels since day one. I went in for shoulder pain, anxiety, insomnia, and headaches, and quickly realized that consistent treatments help boost my immunity and recover quickly from common ailments. Honestly, after five years I'm rarely sick. That is no small statement considering I'm a teacher (and surrounded by lovely if germ-prone youth)! Lisa always knows exactly what I need to improve my health even when I'm unable to express how I'm feeling with words. I'm not exaggerating when I say I feel better post-treatment EVERY time. Now if I experience any symptoms of illness, they are brief and much less intense. In general, I feel better than I could have ever imagined. It didn't happen overnight. It's a cumulative process, so if you want dramatic improvements like I've experienced, you have to stick with it ;) If you'd like to feel better call Healing Foundations and book an appointment! You don't even need to know exactly what you want, I promise they will guide you in the right direction. read more

Every time I leave healing foundations I feel amazing. Frankly I don't want to leave haha. The atmosphere is so peaceful and serene. I have been working with Rebecca for 6 months or so now and she is amazing. I was referred to her by a couple people actually. She had me come in for a consultation first and began treating me. Normally I have some digestive and sleep problems. I think mostly due to stress. But since I began seeing her my digestion issues are a thing of the past and I am sleeping much better. I woul recommend this place to anyone who is looking for a better quality of life. It is a great resource for the community! read more

Thanks to Rebecca, I have now experienced acupuncture first-poke. haha It was such an amazing and fulfilling experience. First, the location has free street parking (as long as you know how to read)! The inside is very peaceful and comfortable with 3 separate rooms, and a quaint little back area for gatherings, yoga, and more. The process of acupuncture is different for each individual depending on what your answers are to the very thorough questionnaire. (I learned a lot about myself that i did not know before). Whether you're frightened of needles or pretty comfortable- I suggest you try it at least once. I felt centered and as if I was almost walking on clouds when I left. It was as close as I have ever been to an out-of-body experience! Thanks again, and make your appointment now so you can feel what I'm writing about for yourself! read more

Healing Foundations helped save my life. Seriously. No drama. I was a heavy smoker for 30 years. I tried hypnosis, the patch, Chantix, etc etc etc and nothing worked. I picked a date and made an acupuncture appointment for the same day. I then went 1-2 x per week for the 15 minute nada acupuncture sessions. I did this for a few months and then started to go less frequently. Today I have been smoke free for 15 months! I have skipped over 10,000 cigarettes and feel better than I ever have. I miss it everyday but I know I'll never smoke again. You must try this if you are serious about quitting! Complete game changer. Plus everyone there is super nice and cool and they want to help you! This is their thing. They do it well. I worked with Rebecca who is amazing. Just wonderful. I feel so lucky to have found her. Even if you aren't quitting something you should check this place out they have a bunch of other services. I like cupping a lot as well. Very unique experience. I wish these stars went up to 11 ! read more

Can't say enough about this place! My first visit was when they were doing their 2- year anniversary special. I believe they were doing a accupuncture treatment for $8 (it was a while back so I'm not sure exactly, regardless it was an amazing special). At that price there was no excuse to give it a try. I have always been curious about acupuncture but in the back of my head I still had my doubts. I have anxiety and I'm always looking to find ways to combat it, so it's not unusual for me try a something to find it doesn't work. Again though, for that promotional price I had no reason not to. They performed points for relaxation and (this is coming from someone who suffers deeply from anxiety) I can honestly say it was the most relaxing moment I've had in awhile. I actually fell asleep! Asleep in the middle of the day!! Second Visit: went back around Nov/Dec when it seemed everyone, including myself, had the cold/flu bug in them. After 3 days of DayQuil, NyQuil, and repeat with no signs of feeling better enough was enough- I called to make an appointment for the cupping/ acupuncture cold treatment. (They were actually able to help me that same night!). INSTANTLY I felt better. I had color back on my complexion, my nasal pathway were free again (!), and I left with the biggest smile on my face. I feel so fortunate and blessed to have such an amazing introduction to alternative healing. It is a gift I can honestly say I will take with me for the rest of my life. I only wish I could find a place as great as this near my new home in LA. read more

Healing Foundations has changed my life! If you are looking for the best place in Chicago for acupuncture and healing, make an appointment! You will not be disappointed. They have a super user-friendly online booking system as well. I started going to Healing Foundations back in Dec. 2013 for acupuncture. I had a host of issues I was hoping to address - knee pain, back pain, insomnia, anxiety, headaches, etc. I met with Lisa at first and then Revital. After I experienced so much relief physically, mentally, emotionally, I began scheduling weekly appointments with Revital. Each week I look forward to my appointment with her. She is gifted at acupuncture, energy work, Thai massage, and tui na, but I mostly see her for acupuncture and thai massage. She seems to intuitively know what areas I need work on and after each session I am amazed at the changes I experience. The facility itself is warm and inviting. They have a wonderful community of healers and they offer very affordable yoga classes and so many modalities for healing. It always feels like I am visiting friends when I walk in. I just found out I am moving for my job, and I wish I could bring them with me! read more

I have been going to Healing Foundations for only a few weeks but in that time they have really made a concerted effort to fix my issue with my arm. They both have suggestions on stretches and home exercises that I should be doing in between my appointments and they are always trying new things to eliminate the problem. I honestly can say that in the beginning I was not a huge believer in acupuncture but after a few sessions I have changed my tune since I have seen lots of improvement in my arm. Lisa and Rebecca are both very knowledgeable and both have different styles. I actually enjoy going to see both of them since they have different approaches to fixing the same problem. I would recommend trying them out for any issues. read more

I went to Healing Foundations to experience the Tibetan Water Bowl Therapy for the first time. Venus was wonderful and the atmosphere was impeccably serene. I'm so happy with the outcome. I feel like this is the beginning of a beautiful relationship because I can't wait to also try the acupuncture! read more

In a nutshell: you should go here. Just go here. Whatever your problem is, just go here. I mean it. Let me explain: Lisa is amazing! I came in with a long list of complaints - back pain, trouble sleeping, stomach issues, all of which Lisa listened to with great patience - and I left feeling better than I had in months. Seriously. I was in pain every day for the last three months and had tried (almost) everything. But Lisa stuck some needles in me and I literally felt better almost instantly. I can't believe how well it worked but I am now a total believer. Lisa also gave me some great tips about nutrition and handling stress and both seem to be helping a lot. I went back for a follow-up session and happened to have twisted my ankle the day before. Lisa expertly placed some needles in my ear (yep, in my ear) and the pain in my ankle instantly subsided. It's incredible. The space itself is peaceful and totally spotless. Lisa, in addition to being a talented clinician, has a great demeanor, is very open and approachable and makes you feel totally comfortable confessing all your ailments, stresses, etc. Also, there is no hard sell here - they might suggest a bottle of Chinese herbs or homeopathic cream or something, but it's more like a "would you be open to taking herbs?" not a "You have to buy these herbs." And the prices are very reasonable. It's not like a salon where they push you to buy that $65 hair serum. It's very professional. Go here. Just go here. read more

Amazing how things happen. I attended a Meet-up event at Healing Foundations back in early April of this year. Lisa and Rebecca were great hostesses - complimentary treatments with other practitioners were offered along with wine and nibbles. Great way to meet and greet one another. By early May I started with severe lower back pain - made one call and Rebecca was able to treat me later that day. I am now a regular client and have seen much improvement with my back, wrists, and legs. My regime now includes herbs and dietary changes. Both Rebecca and Lisa are quite attentive and compassionate professionals. Feeling better each day as a result! I highly recommend Healing Foundations. read more

Healing foundations is my favorite place in Chicago for acupuncture, shiatsu and reiki! I have had appointments here over the past few years with almost all of their staff and everyone is fantastic, caring and professional! While I typically see Lisa for acupuncture and she is absolutely wonderful at what she does, I definitely recommend everyone at this practice! I always feel so much better and more centered after coming here. Highly recommend them! read more

This place is so serene and I can totally zen out here. The providers never rush and when I leave I feel like a new person. Rev is amazing- you will not feel the acupuncture needles going in. Rebecca (one of the owners) is knowledgeable about her craft and her work is magical. She sends me medical research papers and studies to demonstrate the effects of treatments she performs and is recommending. One of the best acupuncture places in Chicago. The price is worth the service. They will also check with your insurance if any treatment is covered. Highly recommend! read more

Goofy me I sprained my ankle. It was hot swollen and painful! If you've ever sprained your ankle you know what it feels like. I hobbled over to Healing Foundations on crutches. Rebecca saw me and after an hour of therapy which included acupuncture and Gua Sha I could bear weight on my ankle and had significantly reduced pain and swelling. I also left there feeling more relaxed and balanced. I'll be going there even if I'm not in pain just for the benefits of wellness and improved energy and quality of life. read more

First, about the location. Healing Foundations is a wonderful new facility. The atmosphere is comfortable and calming. It's a great environment for body and soul. Second, about the therapist. I saw Lisa for pain management acupuncture treatment prior to surgery for a torn rotator cuff tendon. Lisa is a great caregiver. She is thoroughly knowledgeable about her craft. Before treatment we discussed my symptoms; she did a great job of focusing our discussion on the specifics. During the treatments she constantly solicited my feedback to gauge progress. She is calm, confident, focused, caring, and patient. Very professional. Finally, most importantly, about the results. Short answer: fantastic. Long answer: the pain mitigation was both instant and to a greater degree than I experienced from OTC painkillers. Further, the range of motion in my shoulder without discomfort went from very limited to nearly unlimited. And both effects lasted days after the treatment. It was the feedback discussions that really made a difference - as the treatment progressed the effects went from good, to better and better, until we reached best. I know it sounds like I'm gushing but this was a remarkable experience. Prior to this I had limited exposure to, and retained some skepticism about the benefits of acupuncture. No more. In the hands of an experienced practitioner there is no doubt about the therapeutic benefits. Thanks Lisa and thanks Healing Foundations! read more

I have been coming to Revital for 5+ years now because of one reason: when I am in pain, she fixes me - everytime. I trust her to diagnose my pain and recommend treatments as the expert she is. I have sent my closest friends and 4 family members here. If you've tried everything else and nothing has worked, book her today! read more

From the moment you walk in the door you feel the vibration of healing and tranquility. It's very bright and clean and peaceful. I had a sound healing session with Venus Laurel. Venus is magical! She is a natural healer! I felt emotionally lighter and my vibration was definitely higher after my session. As a yoga teacher I give throughout my day, so to find a way to restore my energy is a blessing. read more

I can't say enough good things about this place, but more specifically, Rebecca Gemperle. I severly broke my arm (humerus) well over a year ago, leading to a steel plate and 17 screws. The break was so bad I received nerve damage and I lost all functionality in my left wrist and hand (aka dead hand). After 3 months of occupational therapy, I still had no strength in my wrist. So, I decided to give Rebecca and accupuncture a try. Within one week of receiving accupuncture, I was able to move my pinky again. A few days later, my ring finger, then middle finger, and so on. Within 2 weeks, my wrist began to move. To this day I really have no idea how it works, but after every treatment all my pain (and stress) is relieved. I am now a total believer in the healing of accupuncture, but Rebecca was paramount in showing me the way. A soothing atmosphere and warm, inviting staff, make this place a gem in and of itself. Thank you Rebecca and Healing Foundations for making me whole again! read more

Just had cupping with Revital and it was amazing. I've had cupping before but she has better technique than other practitioners I've worked with in the past. The whole space is clean and inviting from front to back. Go here, you won't be disappointed! read more

I came across healing foundations recently after having moved to the area. Let me just say Rebecca is great! So friendly calm and knowledgable. I had the ear seeds put in and she wonderfully explained how they work and how to receive the most benefit from them. During the week I had them they helped me relax and calmed my annoying cravings. Thank you Rebecca! Will definitely be back for another procedure soon :) read more

Revital is AWESOME!!!! I walked in there not being able to move my legs & feeling so much pain & now I'm feeling so much better!!! I don't feel the pressure/pain I was feeling since yesterday even after taking pain meds. If you want pain relief, you are coming to the right place!!! The atmosphere there is so calming & soothing & Revital is so kind!!! Always makes time for me when I need to see her urgently, Thank you Revital for all you do!!!! Veronica G. read more

I met Rebecca and Lisa of Healing foundations over a year ago and have experienced acupuncture treatments and acupressure. Coming from a long history of injuries, I think it's really important to be able to discuss all your problems and feel confident with the person taking care of you. And that's what I would like to emphasize, they really care to understand and make you feel better from the inside out, emotionally and physically. Plus the interior is beautiful with understated elegance and plenty of tea choices. read more

Stepping into Healing Foundations was one of the best decisions I've ever made. I actually found out about it on Yelp--(thanks Yelpers!) by typing in "acupuncture" with my zip code. I'd also like to mention I am NOT a fan of needles. I still cry (a little) when I get my blood taken. Lisa took extra time sitting listening to me tell her about all of my issues. She went very slowly and had me breathe during each needle. I felt different after the first treatment, but after just a few more, I was like a new, better version of me. I really can't sum up how much it helped change my life. Nightmares that I had experienced since college suddenly "disappeared" as a side effect, my stress is to a manageable level and I was able to get off of medication I had been taking for quite some time. I don't personally experience pain, but if I did, I would RUN to Healing Foundations because the one time I did have pain when I saw Lisa, literally one needle took it all away. I feel refreshed and energized mentally every time I leave. I have never felt pressured to come back or buy any herbs, and again can't stress what a positive impact stepping in the door of Healing Foundations had on my life. If you're debating trying one of the treatments Healing Foundations has to offer, just go! I had NO CLUE about anything acupuncture related, and Lisa explained everything to me. I tell everyone I can about how much she has helped me. I could go on and on with my praise. THANK YOU LISA! read more

This is a great space, and I really appreciate the acupuncture I've received from Lisa. She is methodical and down-to-earth in her approach, experienced, and knows how to "connect the dots" to give an effective treatment. Every time I have seen her, I feel that she listens to me and takes to heart what is presented, not only by what I say, but how it connects to what my body and system are presenting. Good communication. read more

We had a 2 hour couples massage class today, it was amazing. Revital was our instructor and she was great. Entertaining and patient. We thoroughly enjoyed our afternoon of Thai Massage instruction. Highly recommend. We definitely learned some techniques that we can use at home and we felt great. We thoroughly enjoyed spending our afternoon at Healing Foundations with Revital! Be sure to wear comfy clothes! read more

Love Lisa & love this place....I have suffered from migraines for over 10 years and I first came here for acupuncture after being hospitalized for days with a migraine that I had for months. Lisa did everything she possibly could and was extremely caring and attentive. My migraine started going away a few days after visiting her and I have gone back a few times!!! read more

Healing Foundations is a special place that should not be missed. The dedicated owners, Rebecca and Lisa have created a beautiful, calm, nurturing, environment that promotes complete health and wellness. You just feel better as you walk in the door. Everyone at Healing Foundations knows what they are doing, therefore, you feel very safe and taken care of. They offer a variety of services and are excellent at all of them. They share their knowledge and focus on clearly communicating with the client and filling their needs. I always have a very positive experience and feel much better by being there and taking advantage of all they have to offer. The pricing is also very reasonable. I have been seeing Rebecca for acupuncture and she is great. I had been to a number of different acupuncturists and always dreaded going. It is a completely different experience with Rebecca because she works in a way that it is not painful or aggressive which I find very unusual in acupuncture. Her vast knowledge of many different treatments allows her to help you with more than one approach. She takes the time you need and does not hurry you out. Healing Foundations is wonderful, go check it out. I suggest you visit when you have a specific issue or just go to feel more centered, grounded and overall more healthy. They truly help you. read more

Where to begin? Simply stated, the team at Healing Foundations is excellent at what they do. Acupuncture, reflexology, energy healing and lots of other ways to relax, revitalize, energize and get you feeling better - plus yoga and classes, too! My visit yesterday was amazing. It was my first visit, and I was greeted warmly at the door. The office is beautiful, spotlessly clean and very relaxing. Nice music in the background, soothing colors, even a cup of hot peppermint tea to start my treatment. I enjoyed introductory acupucture and reflexology session to ease stress and sinus stuffiness. Rebecca explained what she was doing and why before she masterfully went to work. I've had acupuncture before, so I knew what to expect, and I was not disappointed. No pain, no discomfort. And a heated treatment table, too! Healing Foundations has three treatment rooms as well as a great meeting room in the back they use for yoga, community yoga and events. It's tastefully decorated with the work of local artists. Lots of at home care products and supplements are available for purchase, plus gift certificates, as well as CALM organic skin care products. Acupuncture is an ongoing healing process and I'm looking forward to more treatments. Keep up the fabulous work! PS - did I mention FREE street parking? read more

Healing Foundations has helped me tremendously in many ways. I really feel that they care about me when I go in there and I always leave feeling better than when I walked in. Before my most recent appointment, i had been feeling horrible all day and thought I was getting sick; my body ached and I was very tired. I was only there to pick up some herbal supplements and didn't have an actual appointment but they took time out of their day to see how I was doing and even showed me some techniques that I can do myself and spent some time going through them with me. After 20 minutes, not only did I feel a thousand percent better, but I could feel myself almost glowing. Lisa even remarked that I "looked taller" which, after looking in the mirror, I honestly felt that I did. I know they really care because they show me things that I can do to help improve myself and build on the healing that was done during my appointments. JR has been a wonderful help to me over the past year and because of his great advice and his unique healing techniques, my high levels of anxiety have gone down tremendously. Rebecca and Lisa are wonderful as well! Rebecca has done some acupuncture on me to improve hair loss and Lisa has shown me a wonderful technique that keeps me grounded and helps release tension and negative energy. The well roundedness of the team, the comfortable atmosphere and the tangible positive energy of Healing Foundations has made for a great healing experience each time I go in. I would highly recommend this for any one who is looking to become more aware of themselves and who is need of any sort of healing. read more

I saw Rebecca today for acupuncture and cupping on my back. She is so thoughtful and knowledgeable. She is skilled in needle placement; body functions she is impacting and supporting and gives you a goal to work towards for an improved healthier you. I really loved visiting here and walked out feeling better. I would highly recommend her and I plan to return regularly. read more