I said a lot of great things about this studio but everything changed post pandemic. The…read morecleanliness of the studio is the biggest thing. The floors are never cleaned in between classes. It is wiped down, without cleaner. So throughout the day people walk into dirty floors. I got two foot infections from these dirty floors. Not only that the floors are buckling because of the intense heat, and they are never fixed. Just tape. The washrooms are hardly cleaned and having signs that forbid people from pooping is totally ridiculous and violates just basic rights. The change room and showers are never cleaned. With all of this the studio itself is just badly run. Inconsistent schedules, reduced classes on the weekend, huge overturn of instructors. It's not consistent in any way. There is also a lack of equipment for floor Pilates and the equipment always smells and is never clean. This is not a yoga studio just a business for the owner to make money and she doesn't care if you complain because "she's rich". There are many other establishments in Markham that have a better yoga community, consistent schedule and clean studios. Not worth your money. I quit because of all these reason.

AT YOUR OWN RISK…read more This studio are often jammed up with over 20 people inside of the practice room even during the Covid-Omicron spreading out. They did not follow the Covid-19's protocol of limited capacity and social distancing in their common area and practicing space! This business publishes the misleading information on their website to attract the new members. The Chinese owner was very rude when I tried to point it out. So unprofessional cheating

Great place and great teachers. I would highly recommend it to anyone. Great daily schedule.read more

Still my favourite Studio in the Passport to Prana 2010 list…read more I have to tell you that no studios in the area offers such a varieties of classes and with the different in levels. However, because of its popularity, the classes can get quite busy. So if you do use your Passport, please make sure you arrive at least 15-20 min prior to the class start. They did turn people away because the class has been filled up to capacity.

Went for my first aerial yoga class through Groupon. Nice that they have lockers but I don't know…read morewhy they need to take your picture "for reference". This was an all levels class but it seemed like most people have been here before. The instructor just jumped right in with no intro or anything. Although it's a relatively small class of 12, I feel like you don't get help if you need it. I just felt really uncomfortable the whole time, both emotionally and physically. Emotionally because he didn't really slow down or show any modifications, he just demonstrated and has us try. The way he explained wasn't very technical either, so I wasn't sure whether I was doing it right or not. Also, I didn't like that he commented sometimes in cantonese. Just because the students are mostly Chinese doesn't mean that you should assume they understand it. Physically uncomfortable because the hammock was too high for me and it wasn't adjustable. He said that it's okay if it's too high because I'm going to invert upside down anyway. Somebody fell down and he calmly continued teaching, later asking if she was okay. Maybe it's his teaching style, but I just don't feel comfortable going to another one of his classes.

I had a really good experience at this yoga studio. They offer Hanuman Yoga, which is taught no…read morewhere else in Toronto, aerial yoga classes and some other classes. The Instructor is really helpful and he has other students and assistants in the class to help students get into the poses if you sign up for any of the All Level Classes. I took a Hanuman Yoga class which was really hard. This class uses a yoga strap, which you use to invert yourself from the ceiling and to perform all of the poses. I actually found this class a little too difficult for myself but I did appreciate all of the help from the instructor, his assistant and the other classmates. At this studio they have a few aerial yoga classes. The traditional aerial yoga class is done very high off the floor and was much more difficult than all of the other aerial yoga classes I have ever been to. I have a few more classes at this studio and am going to try the aerial yoga class, which happens on Wednesday evening since I was told it it done much closer to the ground. I think it will be more in line with the other aerial yoga classes I have done in the past. The studio also has a Hatha yoga class which is completed on the floor and if the other aerial yoga class is too difficult I might check that one out on a Sunday to see what I think of it.

Sukha Yoga and Pilates is absolutely a great studio if you are a beginner or an advance…read morepractitioner. The place was clean, the facility was spacious, and they have a special room where you can enjoy some serenity and peace. The trainer for my yoga class was knowledgeable and fun, and also very professional. Strongly suggest this Yoga studio.

The instructors here are some of the best in the GTA! The yoga and reformer rooms are spacious, so…read moreyou're never cramped. After your class, there's a cozy sitting area with complimentary fresh herbal tea to help you unwind. Highly recommend Sukha Yoga!!

Came here as part of the Passport to Prana program and immediately fell in love. Once you enter,…read moreyou automatically feel very comfortable as its quite homey. The studio is small - only one instructor teaches at a time as there is only one room but this is why I loved it. Galina was a wonderful instructor who often corrected me (I truly appreciated this). She was humble and respectful and you could tell she had years of experience. Facility has free parking in the back and I will be back again.

I love this studio! I was really tired of going into gyms and participating in a supposed "yoga"…read moreclass. Once you come to a yoga studio like this one, that literally looks like a relaxing zen garden, giving you a real yoga experience, you realize that anything else is just pretend! ohh, and the teachers are great, I'm never going back to fake yoga.

Came for a reformers pilates and was hooked!…read more I was greeted by Christina, one of the owners of the studio and she gave me a quick tour of the place, letting me know of all the other workout classes they also offer. The upstairs is where the reformer pilates takes place and is the newer part of the studio. The studio is clean and super welcoming. They have spin, barre classes, mat pilates and reformer pilates. I made my way upstairs where the room was beautifully lit from all the big windows. The workout itself was a 5/5, as it worked me hard! Loved Christina's energy in motivating the class and fixing people's forms if they were off. The music choice was also very good and upbeat. Reformers pilates level 2 is definitely a tough one that will get your body shaking in ways you didn't know it could. I left the class feeling super energized and happy. I can't wait to come back again and again! Would highly recommend this studio for all!

This studio is truly one of the best I've ever been to! I absolutely loved the reformer Pilates…read moreclass with Melanie--she's amazing and so attentive to everyone. The studio has such cozy, welcoming vibes and feels like a big upgrade compared to others I've tried. Melanie's class was thoughtfully structured, engaging, and an incredible workout. Highly recommend!

I attended my first KIND Yoga By Heart session at the greenhouse and I loved it! It was a slow flow…read more60 mins class led by Maureen and she was a positive and knowledgeable instructor. She helped me adjust my poses and everyone in the community were so friendly and inclusive. I would definitely come back to practice in this beautiful space. I highly recommend doing yoga here!

Great place for yoga! The studio is located inside a greenhouse which is beautiful and really…read moreconnects you with nature! You can stay warm in the winter as it's heated by a wood fire. The owner is wonderful too.

I recently tried out the 2 week promotion (unlimited classes) for $89. I enjoyed it so much, I…read moreattended 11 classes over 14 days. I couldnt believe how slow, subtle and concentrated movements could make me feel so strong in so litte time. The excercises were intentional, activating muscles that I would normally never think to work out let alone use. Fahreen was a great instructor, paying close attention to our form and correcting it in an unintimidating environment (even for a newb like myself). The cleanliness of the studio was top notch. The mediterranean theme decor was inspiring. The Merrithew equipment, likely one of the best of its kind. I had a very enjoyable experience at Trivara Pilates and definatlely plan to visit again!

Visited a new Pilates studio in Toronto. The moment you walk in, the interior/decor is…read morebreathtaking! The most clean, beautiful, peaceful, and serene studio I've been to. I did their foundational class which is perfect for beginners. They have 8 reformer machines, so the instructor is able to spend time with each person (correct their form as needed). My instructor was Simona - she was great! I love how she teaches her class to be intentional and controlled with movements/breaths. She also goes around correcting forms, is encouraging, and motivating. Will definitely be back when I'm in the area!