Maya helped me so much. She always kept making sure that I was ding a good job of following…read moredirections and doing my exercise right. She also didnt had problems explaining it one again, if couldn't get it. Maya is very professional at doing her job and satisfy your expectations as well.

I was new to reformer pilates when I first met Maya, who was recommended to me by a friend. We…read morestarted with a series of private lessons so that I could get the hang of it, especially exercising with a reformer. Now it's been more than two years and I am completely hooked. Maya is great and makes each class a unique experience by varying exercises, and adapting to your level. Most importantly, the classes are also a " therapy" for my back aches, and I feel the difference when we take a break during holidays. I look forward to each class...

Pilates V was my introduction to reformer Pilates and it was great. I love how this studio has a…read moreparking lot right in front. It does get busy because there are other businesses there but I've never had trouble finding parking. Before you start your first class, they have you try a starter class to get introduced to the equipment and what Pilates is about so it's not too daunting on your first day. I've had the pleasure of taking Nicole's classes and she's an amazing instructor. I appreciate how she takes the time to learn everyone's name. She always offers modifications during exercises and gives good feedback.

Good Pilates instructors, But Watch Your Wallet! The…read moreteachers are great, but the billing practices are wrong. Auto-Renewal: Every monthly class(4 or 8 classes) forces you into an auto-renewal subscription buried in checkout, with no clear one-time option. No Renewal Notice: They send emails for feedback but none before charging your card again. Difficult Cancellation: You can't cancel online. My email request was ignored, and I ultimately had to cancel in person. Wonderful instructors, but the studio ruins the experience with deceptive billing. If you buy a pass, assume it will auto-renew until you cancel through multiple channels. Rating: 5/5 for instructors, 0/5 for financial transparency and billing service.

Have been with Transform Fitness Studio since 2021 and it is a fantastic place to get stronger and…read morehealthier. The instructors are knowledgeable, supportive, and motivating. The workouts are effective, the atmosphere is welcoming, and you feel encouraged every step of the way.

I love Megaformer classes!…read more They kick your butt without feeling like they kick your butt. Clean studio, good instructors, nice staff, and modern equipment. Plenty of parking available too :)

It seems to be a fact of life that from time-to-time, our bodies experience wear and tear, such as…read moreaging or injuries that limit our ability to enjoy life. Fortunately, there are good and compassionate people who are trained in the restoration of mobility for those of us who are in need of a tune-up. Few of us want to be consigned to the rocking chair, unable to get onto the floor to play with our grandchildren. Speaking of good and compassionate professionals, I would heartily recommend Peak Physical Therapy in Cupertino for several reasons: 1 - From the moment I walked through the door, I was made to feel like a welcomed member of a family. The first people I met were the receptionists and, truly, they were glad to see me. I received this same welcoming feeling every time I arrived for a session, not just from the receptionists but from everyone. 2 - Of note was that my therapist NEVER treated me as just another body in some production line. Yes, I have had that experience elsewhere. She focused completely on me, quickly assessing my needs and developing an efficient plan of stretching and strength building. She was always polite and engaging, the kind of person that you would treasure as a good friend. 3 - Also telling, the other patients seemed very happy to be there as well. Obviously, their needs were being met and hope for restoration was being fostered. And that is one of the great gifts that Peak has to offer: hope. But, of course, we, as patients have a role to play in our own recovery. 4 - There are a good number of aides to assist the P/Ts. Every aide I worked with was pleasant, courteous, professional, and really helpful if I had questions about an exercise or needed a bit of help getting a strap around my big shoes. 5 - The facility itself is spacious, well-lit, clean, and feels comfortable. Items, such as towels, pillows, the treatment tables, etc. are cleaned after each patient. They have their own washer/dryer. (Not for patient use, unfortunately.) In summary, please avoid trying to self-diagnose or form your own recovery plan. Let the professionals at Peak set you on the best road to recovery in a safe, efficient manner.

Life-Changing Care -- Thank You, Michelle! I have been…read moreseeing Michelle at Peak Physical Therapy for over a year now, and I can honestly say she has completely changed my life. Before coming to her, I had seen several other physical therapists with no improvement, to the point where I truly believed my knees were permanently damaged. I had injured the tendons in both knees, and despite seeing multiple doctors, the pain persisted for so long that they began suspecting autoimmune conditions. I was discouraged, in constant discomfort, and losing hope--until I found Michelle. Reading the amazing reviews about her gave me hope, and I am endlessly grateful to everyone who shared their experience and led me to her. Michelle is by far the most caring, knowledgeable, and supportive physical therapist anyone could ever ask for. She takes the time to truly listen, and then carefully designs a treatment plan tailored to your body's needs. Every exercise she recommended was intentional and effective--nothing generic or rushed. Thanks to Michelle, my knee pain has decreased significantly. She has helped me strengthen the right muscles, rebuild stability, and regain confidence in my movement. Today, I'm not only walking without pain--I can hike and even dance again, things I thought I might never do comfortably. Michelle has an incredibly warm and encouraging presence that makes each session something I actually look forward to. She genuinely cares about her patients and goes above and beyond to help them heal. If you're struggling with chronic pain or past injuries and feel like nothing has worked--please don't give up until you've seen Michelle. She is truly exceptional.

I love Power4 and am so grateful I landed here. I used to teach fitness so quality instruction is…read moresuper important to me. I've tried most of the studios in the LG area and this one is by far the best. Not to mention it's inclusive, non-intimidating, and classes have a wide age range. The instructors, front desk staff and owner are so friendly. I have chronic back issues and I've been able to rebuild strength without injuring myself. Side note: I haven't had any trouble getting into classes and I attend class 4-5x per week. Don't let the waitlist intimidate you; it moves fast!

Really liked the studio and the classes were great. We signed up for some classes and got to try…read morequite a few of them. We liked their level 2 classes more than the level 1s. The level 1s can be great too depending on the teacher. Some teachers put up a great challenge even in level 1 while others made it pretty easy and I didn't feel like my core was getting the challenge it needed. Almost always the reformer level 2 classes were booked so we couldn't end up signing up for those weeks in advance. We attended one by a new / training teacher and that was fabulous. Decided not to continue because the reformer level 2s were super hard to get into and wish there were more of those.

They are all so kind instructors. My core has been getting stronger. The front desk is very helpful…read morewith any questions.

Always having a blast with Transform Fitness Studio! Every instructor I've had has been amazingread more

Don't bother Tried to contact this business via email,…read morephone, and text. Owner refused to respond to first two and when I texted said to email even though I told her I already had. May be the best teacher in the world but I will never know because she doesn't know how to run a business.

I can't think of one person who would not benefit from Mystie's knowledgeable and energetic…read moreteaching style. I live in SF and make it a point to visit AquaPie 1-2 times a week for a combination of private and group Pilates as well as CoreAlign classes. The progress she's helped me make motivated my parents to come see Mystie. They are past retirement age and suffer from chronic back pain. Mystie works with a spectrum of clients with various issues and knows how to approach everyone gently & effectively. She's also bilingual, which is great for my Korean speaking parents. Many of her clients (myself included) have sought out Mystie and her integrated approach to address chronic pain issues. I walk away from each class more educated about physiology and how a healthy body should feel. Mystie has found a way to make classes both challenging AND enjoyable! The classes are small so you get individual attention and Mystie offers custom modifications that suits your level. Whether you're looking for a new way to be more mindful of your body, a pain sufferer trying to gain strength + reduce pain or a workout warrior looking to shake up your fitness routine, you're in great hands at AquaPie.

Beautiful and fully equipped Authentic Pilates Studio with dedicated and well trained Pilates…read moreprofessionals. No Trendy franchise here! Just a high quality Pilates studio to help you with your core strength, flexibility, posture and all the good stuff that comes with a regular Pilates practice. I had the pleasure of visiting this studio this month twice - And I like to support small businesses that offer the Authentic and Powerful work of Pilates.

Just the absolute best! Empowered Body Pilates is the only studio/gym I genuinely look forward to…read morevisiting for a workout. The studio is well maintained, the equipment is new and the instructors are all very thoroughly trained in classical Pilates. Julia and Lauren are excellent instructors. The vibe is fun and the workout is serious. My lower back issues are long gone thanks to EBP. Highly recommend!