a community within Greenville! Tracy is an amazing instructor so if you have the chance, take one…read moreof his "Southern 26" classes. Yes, it is 105 degrees and humid as hell, buttttt you'll feel like a new person afterwards. If that's not your speed, I love the yin classes offered here. Currently on a Pilates membership, but will definitely return soon!

I love this place! The benefits of hot yoga are immediate in the calm and relaxation that it…read morebrings me. At the same time, the long term effects show up in places that I often don't expect. For example, my husband and I were on vacation recently. We toured a remote island and part of the beach was totally covered in downed, fairly large trees. We were navigating stepping over those trees when I suddenly realized that a year ago, I couldn't have made those high, awkward steps. I suddenly realized the Hot Yoga have improved my ability to move like that! I am smitten!

I love 90 degree yoga! I've been practicing here for over 6 years and love all the teachers and the…read morecommunity. It's such a warm and Inviting space that I love to come back to!

My favorite place. I think this is one of the best places since it is true to the practice and I…read morelike a quite session with out talk. Hands on correction if need. I just wish they would bring back the Gong bath. That was an amazing experience and would come to the studio more often if they would bring it back.

Excellent first time colonic experience. Lynn is a highly experienced practitioner. I am a 60…read moreyear old military veteran in fair shape, but my gut seemed bloated and backed up. The colonic helped immensely. I highly recommend Ahimsa Healing Loft as a perfect place to also get a colonic.

I have been looking for a place to begin doing Yoga and I searched for studios near my home in…read moreFletcher. I found Ahimsa and booked a class online to try out Yin Yoga by Candlelight. I must say as a guy, going to a Yoga studio is intimidating. I was worried I wouldn't be comfortable trying to contort my body in ways I had never moved in. I was amazed how supportive the instructor was and how easy it was to find accommodations to the movements without interrupting the rest of the class. This studio is very clean and the staff is extremely friendly and helpful.

Visiting from out of town for work and had a great early morning class with Rafael. He was very…read morewelcoming and provided a great workout - challenging but with opportunities to modify as needed. Would definitely recommend and will do so when I'm in Lubbock again!

I have yet to go to a class at the studio, but I've been going to their outdoor summer soul series…read moreand it has been a blast. The power core 60 is a great workout, and the instructors are kind and encouraging. I'm not great at yoga, and the classes were very welcoming to beginners and you could take it at your own pace. I was definitely sweating in class, but it is also a calming and energizing way to end the day. I'd like to try more classes in the future, but I want to wait for COVID numbers to be better before doing an exercise class indoors.

I decided to try yoga to add to my exercise regime since I was started to get bored with my normal…read moreroutine. Cardio and weights was my usual go-to since it fits my personality. I try to keep my mind off of exercise, so the mental exercise of being calm and in the moment for yoga was daunting. Nevertheless, I gave it a go. At my first class I made sure to let the instructor know it was my first time so in case I look confused or even fell on my face, she would not be surprised. She was very kind and encouraging, letting me know she could show me alternative poses if I ever felt uncomfortable or strained. Each pose took a lot of focus and concentration, but I also felt challenged in a positive way. Some poses were easy, some I knew I had to work on. By the end of the class I was very relaxed and couldn't wait for the next one. I encourage anyone who hasn't tried yoga (or has and is looking for a class) to try it here. I promise you'll enjoy it!

From the owner: Daisy Yoga strives to provide yoga for EVERY body! We offer gentle, slow flow, flow, prenatal, and…read morekids yoga at our convenient Kings Mountain location. Join us!