I've tried so many different yoga studios and genuinely thought I just didn't like hot yoga... until I found NXPT and took Dafna's Hot Yoga Fusion class. Her classes have truly changed my life. I actually look forward to going--it's become my safe place and my strong place. Dafna is absolutely meant to be a yoga teacher. She's kind, gentle, and knows exactly how to push you in the best way. You can tell she's incredibly knowledgeable and genuinely cares. I'm so grateful to have found this space--it's given me an escape I didn't even realize I needed. I feel stronger, and I can both see and feel the difference. If you're even slightly hesitant to try this studio, just go. I promise you won't regret it. Thank you, Dafna read more

I had been looking for Spartan prep classes and had heard all over Facebook groups that this NXPT is the place to go for this type of training classes. It's a little far from me in the South Bay but I knew I had to try it. For parking, the lot is shared with other businesses so when I got there, it was full and parked in the lot down the street. I wouldn't suggest to park in front of the NXPT if it's the games classes since we're using wall balls near cars. When I found the class on classpass for Wednesday night, the name of it was a little confusing because it said "OCR/Games/Hyrox/Deka" so I didn't really know what that meant until I showed up to the class to learn that depending on when the next event is, that is the type of training they're doing. So my class focused on the Hyrox because the Anaheim event is in five weeks. Hannibal is the trainer and he was friendly with a quick introduction and had to jump on a call before class started. I asked around to sign the waiver and got someone to help me. I wanted to make sure that didn't slow me down starting the class on time. Thankfully I do strength training and hot yoga outside of this class so I felt I could keep up but having been to new classes before, they seem to take care of newbies with just a few more instructions. I ended up figuring it out and maybe the style of this gym is no hand holding but I ended up asking other attendees in the class about the structure. Most of the moves in this class were standard but when it came to Sled, I wasn't sure in my form. I'd suggest when they get newbies in these games classes to ask them if they've done anything like this before and if not, show them the proper technique of the moves. That helps in the actual events since form matters and also prevents injuries. Overall, it was a good experience and I'll be back! read more

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I've been coming to NXPT Fit for 18 months already and didn't just help me get in shape -- it helped me find myself again. When I first walked in, I was unsure, lacking confidence, and just hoping to feel a little better. Now, I'm stronger, healthier, and happier than I've been in a long time. I've lost weight, built real strength, and discovered a confidence I didn't know I had. But the biggest transformation has been inside. The supportive community here has become like family -- cheering me on during the hard days and celebrating every win, big or small. My mental health has improved so much because of the encouragement, positivity, and connection I've found here. NXPT Fit gave me a place where I truly belong. If you're searching for more than just a workout. If you want a home, a team, and a place that believes in you, this is it. 5 stars, without a doubt. read more

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NXPT is hands down the best gym in San Diego. The trainers are top-notch, motivating, and truly knowledgeable, and there are so many locations and classes to choose from that there's something for everyone. The La Mesa location is especially impressive--it has a full gym space for bootcamps, HYROX training, WODs, and more, plus a dedicated spin room and a yoga room. Whether you're training for a specific event or just looking to get your body moving and stay consistent, NXPT has everything you need. If you want great energy, variety, and results, this is the place to be read more

Want to take your fitness to another level? Let the motivating and inspiring trainers guide you through a healthy transformation that not only strengthens your body, but your mind as well! Learn resilience and get results! read more

NXPT La Mesa - Gyms Near Me - La Mesa, California

Year two at NXPT! ‍‍ Coach Alejandro's spin class has been an integral part of my cardiovascular health journey. His high energy is contagious, and it's consistently one of the toughest (and most rewarding) classes I take at NXPT. I'm also incredibly grateful for Yoga Instructor Jeannette A. Her strength, passion, and dedication to her practice are truly inspiring. I owe a lot of my continued motivation to them both. They've been consistently awesome, kind, and encouraging. read more

These workouts are KILLER! They push me and are so fast paced, the next thing I know it's 45 minutes later and I have burned 300+ calories.... So so good. The trainers are great, welcoming, approachable. 5/5 stars for sure! read more

Great gym! Supportive trainers, challenging workouts, clean facility, and tons of class options every week. I always leave feeling stronger and more motivated. read more

Fantastic workout! Functional fitness at its best. This is essentially CrossFit without the meathead negativity. Barbell, body weight, cardio, and quick reps is what they do. Highly recommend to anyone wanting a good group functional fitness workout. read more

Nxpt La Mesa is a great gym with workouts for all skill levels. Looking at starting your fitness journey? Definitely recommend. Coaches are great read more

I've been an NXPT member for 2 months now and absolutely love it! The coaches are all so good, the music is on point, the vibes are great, and you will not regret attending a class! I've had regular gym memberships and have never seen results like I have now. You will get pushed to challenge yourself each time and will have fun doing it! read more

I have been coming to NXPT La Mesa for the hot yoga classes for about a year now and I have nothing but positive things to say. For starters, every instructor is amazing. They all have their own flow to things but each class is incredible nonetheless. I personally love Alissa's classes like LOVE. Love enough to get up at like 5am so I can make the 6am Power Sculpt. It's a clean studio, friendly staff and overall great environment. For anyone looking to start getting into hot yoga, or searching for a solid studio to sweat your mornings at- this is the place! I can't recommend it enough. read more

This is a great place to challenge yourself. They have classes that rotate and focus on upper, lower and total body conditioning in group settings. They also have spin and yoga. They have a $10/10 day trial so its a low cost to see if it will work for you. read more

Solid gym, community is amazing and supportive. You will never get tired of the same workouts. Coaches are really good and push you to be better. On top of that, they have a spin room and a hot yoga room within the same facility. Oh and Ohana nutrition next door. Full package. read more

NXPT La Mesa is the best. I really enjoy the variety of classes they offer, including competition prep classes for HYROX and DEKA. The workouts at NXPT are high energy, fun, and challenging. There's a saying there, "my warm up is your workout," and it absolutely fits. If you're looking for a place where you'll be challenged and never bored with the same routine, NXPT is it. read more

Through ClassPass, I attended two workout classes at this gym. I was impressed with the open gym setup and the wide variety of equipment available. They offer numerous classes and even host group challenges, which I find both encouraging and motivating. On Monday evening, I participated in an Ab and Glute Boot Camp class. The warm-up was excellent, and I really enjoyed the old-school rap music playing in the background. The class had a great pace, and everyone was incredibly friendly. The instructor even joined in for parts of the workout, which added to the fun experience. As a member, you also have the option to pay $7 for a post-workout drink, which is a nice perk. My second class was the X45 Boot Camp on Wednesday morning. As a personal trainer, I didn't find this style of training to be my favorite. The session began with a solid warm-up, followed by five stations, each lasting five minutes. At each station, we alternated between two exercises for 2.5 minutes each. If you needed to pause, the penalty was 10 V-ups. The first station featured 10 bicep push-ups followed by 10 bicycle crunches, which I enjoyed. However, the next stations became increasingly challenging: 2.5 minutes of chest presses followed by 2.5 minutes of weighted ab sit-ups, then 2.5 minutes of pull-ups (assisted, if needed) followed by 2.5 minutes of single-arm face pulls. The final two stations included cardio (rowing or cycling) paired with weighted exercises like kettlebell swings and shoulder presses. While I love HIIT workouts, performing 2.5 minutes of weighted exercises--especially pull-ups--felt excessive. I didn't find the coach in the X45 class to be particularly approachable. At one point, I accidentally started the second exercise too early, and her response felt more like a reprimand than constructive guidance. Additionally, I avoid chest exercises and opted to do overhead tricep extensions instead. When I informed the coach and asked if that substitution was acceptable, she gave me a dismissive look and said, "I guess." Overall, while not every workout or training style will suit everyone, this gym stands out for its variety and for changing up the style of Boot Camp classes weekly, which is a big plus. read more

I love Spin class with Denice on Tuesdays and Thursdays. She makes the class so fun yet so challenging.

NXPT is amazing. The La Mesa location has incredible trainers and they will push you. I love it because they don't do super fast rotations like F45. You will stay at a station long enough to actually get a good workout in. If you're a newbie, be prepared it will be hard. BUT we were all newbies at one point and it's part of the process. Just keep going. If you are also super fit, their classes will be hard enough for you. They train those Deka type competitions and you'll be able to workout hard. read more

The 12pm 30-minute workout is fantastic! Mariana is really great at getting a full workout during that short lunch window, and we always leave feeling satisfied (and tired!). This location also has yoga and spin rooms as well! read more

I've been here twice and I've done the powersculpt yoga with Alissa, and it's literally thee BEST! I'm NOT a morning person but I will get up at 5am to make this class at 6! Love her energy, guidance, music choice... this class is hands down the best! read more

The coaches are incredible and fellow athletes are encouraging. You WILL walk out sweaty but wanting more!

I've only done yoga here and I've got to tell you, it's the most amazing yoga experience in town. Dafna is THE BEST -- so genuine, intentional, welcoming, and just incredibly thoughtful about the flow and experience of her classes. She's one of the best instructors I've ever had. So. Good. The studio is always clean and has a really great vibe. The heat is always on point as well, which can be hard to find at studios. read more

Amazing Sunday morning Spin class. Fun room with cool lighting, high energy workout and great music. Ashley kept us going for the 30 mins and got a killer workout in. read more

NXPT La Mesa - NXPT La Mesa Spin room - Gyms Near Me - La Mesa, California

Coaches are very kind from who've I met so far. I finished day 2, and I really don't know anyone yet but I'm doing the best I can. I like the station set up and 5.5 minute time limit. Looking forward to more classes read more

I trained at NXPT La Mesa for the first time. They were holding a Spartan Workout training session so I had to join in the fun! The event was awesome! All the stations simulated the different Spartan obstacles plus a healthy dose of cardio to make your soul want to leave your body. The gym itself is awesome with everything you need to get in a good workout. I was pleasantly surprised to see all the amenities too such as lockers, showers, a sauna, and the little things like hair ties. How thoughtful! The staff is fantastic too. Everyone is so welcoming and helpful. I'd come here again but it's just so far! Please open a location in North County! read more

NXPT La Mesa - Tire flips. Fun stuff! - Gyms Near Me - La Mesa, California

I am ruined for all other gyms. The old motto used to be our warm up is their workout, and it's true-a few of us were chatting about this after our workout today. I don't come here to look cute, I come here to get stronger, mentally and physically. There is a workout for every need, from the X workouts, to yoga, to spin, to the dance class (which is so fun!) The trainers can change, but the quality remains, and that is what is vital and makes this gym so successful. I mean of course everyone loves Hannibal, but don't sleep on the other trainers, Hannibal and Dan are the ones that pick them (and sometimes train them) --and in the case of spin, some trained these guys. You're never in the wrong hands. read more

I just wanted to shout out Trainer Ali Lizarraga! She's such a wonderful person and it translates right into her coaching! She leaves no men/woman behind! She gives everyone the same support and shows up for you! If you think she isn't watching you?! she is! love coming to class knowing she will be teaching and challenging you even when you don't believe you can! Her consistent attitude is what makes coming to gym fun without feeling intimidated! Not to mention when you bring your kids to the gym she is the sweetest and encourages them. The best part, She gives you some of her confidence and strength! No kidding! one time I would not have been able to get that bar up and lift without her eye contact. Thanks coach Ali! So grateful for you! read more

I was visiting in town and hit up a yoga class at this location. Wow! Alissa was an awesome instructor. She gave great directions through each pose along with modifications. It was the perfect heat in the room and loved the workout to start my weekend. I'll definitely be back. read more

Best gym ever! I've been a member since 2018 and am in the best shape of my life, thanks to Hannibal Smith and Dan Hark! At 70 I can out lift and out run my 20 year old granddaughter. I've trained at many gyms with personal trainers and they are SO MUCH BETTER! I'm grateful to NXPT!! read more

NXPT La Mesa - NXPT is seriously the best gym ever! I've been a member since 2018 and they changed my life! - Gyms Near Me - La Mesa, California

I've struggled finding the motivation to workout and get in shape. It has always felt like a feat to big for me to achieve. NXPT has made it both fun and attainable to reach personal goals. The instructors are all so helpful and willing to provide support when needed. I highly recommend this place to trust with your fitness goals. read more

NXPT La Mesa is the most welcoming gym I've been to!! All of the classes are amazing and the trainers are even better. I love going to all the x45 and hot yoga classes, they're so great & they make it so that any one of any fitness level can do it. Absolutely recommend going to any of the NXPT locations. read more

1 st of all I love my gym ! I've been to many gyms ! I have stuck here for 3 years strong ! Hannibal is one of the best coaches I have had ! He is so motivated and has the greatest vibe to get u going ! Workouts are always different! Love this place highly recommend! All the trainers are great ! So many class read more

A great and supportive community surrounds this gym making it easier to push your self to better fitness levels. I can't recommend this place enough. read more

I've been to many gyms throughout my fitness journey. But I have never been to one like nxpt. They have drastically changed my life for the better. Not only with physical health, but mental as well. The community is awesome and so supportive. Thankful to be a part of this amazing group! read more

NXPT La Mesa - Gyms Near Me - La Mesa, California

I have only been coming here for two weeks, but I can truly say I absolutely love this hot yoga studio! The instructors here are truly amazing. They offer helpful adjustments and modifications so whether you're beginner or experienced in yoga or Pilates, you feel supported and motivated! Highly recommend :) read more

I've been going to NXPT for over a year now and I absolutely love it! From the intensity of the classes to the amazing trainers. Each workout is well thought out, always changing up the structure of each week or even each day to ensure our bodies are constantly being challenged. 1000/10 would recommend this gym if you're looking to push yourself! read more

Recently started taking Spin classes here and have developed an excitement for it like I haven't had in classes at any other spin studio. Each instructor comes in with their own style and energy level that keeps it fun and new. I have been struggling to improve on the assault bike during regular x45 but since I started spin classes a few months ago I have noticed a massive improvement in performance and mindset! read more

NXPT La Mesa and the trainers are the BEST. I've been doing group fitness for 20+ years and the level of fitness programming and motivational support from this community remains unmatched. Since joining two years ago, I've broken through all of my self-limiting beliefs of what I could do and of what I could be. I owe it all to this community for the encouragement to tackle both the physical and mental challenges. You'll not only have a good sweat from their amazing bootcamp, spin, or yoga offerings, you'll also have a community who inspires and holds you accountable. Iron sharpens iron! read more

I would recommend this gym for anyone who is at any level looking for a great work out and an inviting fitness community. They offer a variety of classes and time slots. I have been attending for a year and a half and I can see the progress I have made. The coaches are great and welcoming. read more

I have been going to NXPT La mesa Yoga for a few years now. I've recently started the X45 classes and am loving it! It's great that you can do Yoga, Spin, and the Cross Training class all on THE SAME MEMBERSHIP. No more multiple gyms, memberships needed. The space is clean, good music, and great energy. I'm so glad I found this gym. The trainers are actively coaching and monitoring the room, which is something i've found lacking at other group class style gyms. X45 classes start with a warmup, then the coach demos the workout, followed by the class! read more