I've been coming here for the last few months using ClassPass. They have two studios and have many…read moreclass options. The heat and humidity in the room can get HOT - and I love it! They have a few showers in the changing room. Overall it's a great workout and studio. However it lacks in cleanliness. The studio floors and the change rooms can be wiped down every class.

Had a great flow following a long travel day! I was lucky enough that the focus of the flow that…read moreday was hamstrings. After sitting in economy for 10 hours, that area needed the love. I paid for a one off class and while it might be a little expensive - it was worth it. I also rented a mat. Would gladly return.

Not for me -- I prefer a more athletic practice and found the 3 classes I tried here to be very…read moreslow and not challenging, and without the opportunity to push poses further and make them a bit more interesting or challenging. I was initially quite happy to see a new studio in O2's old space and I had taken classes with Lauren when she subbed there a few times (she was trained at O2 and I believe taught there for a bit, before I became a member) and maybe I just didn't pick the right classes, but I would opt for flow classes at Down Under instead. That said, the prices here are much more reasonable! The cost of drop-ins and class cards at most studios are a huge barrier to making yoga accessible. 866855

Very welcoming local yoga studio - there's a community vibe here that you don't get at corporate…read moreyoga chains like Corepower. If it weren't for the traffic coming off Lake Street to get over to this part of Arlington, I'd definitely be a regular. First things first, no typical yoga studio stink that hits you in the face as soon as you walk in. I don't know if they crank the windows open all the time or if the hard wood floors are a boon but great job on the ventilation. I have a pretty sensitive nose, with overly strong perfume/cologne/BO really getting to me, and Lotus stands out as one of the few yoga studios I've visited where the smell was not an issue at all. I took an evening slow flow class with a focus on the hips and pelvis, which was perfect for my tight hamstrings. Lots of props available. If you get a spot in the back of the room, though, it's tricky to see the instructor demo-ing near the front, so I relied a lot on what my neighbors were doing. They have a cozy seating area and bathroom downstairs that you should check out if able. Check out the website - they have a packed class schedule and an unlimited 2-week special for newcomers.

I've been taking Tang Soo Do with Master DiScipio for over 4 years. Each class is a challenge and…read morehelps me stretch beyond my comfort zone. Who would think I'd be able to do jump kicks in my 40's? He is a wonderful instructor. I've seen him work with everyone from children to adults and he adjusts his teaching style to benefit all of us. I highly recommend Salem Street Studio and Master DiScipio. Under his guidance, I've just taken my black belt test. Not bad considering I stopped in to just take a 6 week class and look at me now!

Great structure with caring instructors. My children flourished both physically and mentally during…read morethe three years they attended class here.

Left a VM two weeks ago and didn't hear back so I sent an email. Trying to find info about pre and…read morepost natal yoga classes, which are listed as offerings but not on the schedule. It's now been over a week since I emailed, and no one has bothered getting back to me in either method. Would not purchase memberships from a company that doesn't care enough to even respond.

I was gifted yoga classes to Be In Union in 2011 by my mentor. Since that time I had always known I…read morewanted to experience to the Yoga Teacher Training bc I had heard it is a great personal journey experience. Over the last 15 years I have been coming to the studio on & off. Life has been kicking my ass as it has most of us since 2020 & this past summer I reached my healing warrior limit & realized that I had done much work on healing my emotional & mental wounds, but not physical ones. I had no idea what to except when I started this training, but let me tell you it has exceeded my expectations. Be In Union is just that. It is a powerful community space to Be In Union with yourself & others in the community who we share more in common with than we realize. I always just "did yoga". After these 3 months I now understand what it means to have a practice. I highly recommend taking the ride to this sacred, energetic space to take classes. Know that you can show up as your are, even if you simply made it on the mat & lay there for yourself. The Yoga Teacher training was truly life changing for me. My intention was never to be a teacher, I simply wanted to get back in touch with & heal my body. I am grateful that I am now part of this community I never knew I really had, yet have been part of for 15 years. Goes to show how if we push ourselves past our comfort zones things "we never imagined" are possible. This teacher training was one of the best investments that I have made in myself.

This class is lovely. Yolanta is especially cordial and welcoming…read more I went for first time today, found out about it through yelp, and wondered if it was still a happening thing since so few reviews were posted, (and none of them recent), but it is definitely ongoing and is a sweet neighborhood find!

I haven't taken other yoga classes, but I'm very happy here. The classes are unpretentious and…read morebeginner-friendly. There's some range of age/body type/ability with instructions on how to do things differently if you're not up to the full version of a pose. You can't beat the price, $5 per class and no commitment. All materials are provided and Yolanta serves herbal tea at the end of class. :) She does sometimes use some kind of essential oil diffuser during class - take note if you have allergies.

If I could give Energy Barre 10 stars, I would. The instructors are all excellent. I have yet to…read moretake a class I didn't enjoy. The environment is supportive and has good energy. The prices are also very fair compared to competitors. I also really like that equipment is mostly set up for us when we walk into the room. It's a small gesture that makes a big difference. So happy I found them!

The best energy here - great variety in classes from knowledgeable instructors. Always leave class…read morefeeling the positive energy from the space & fellow classmates. So happy I found such an amazing studio

Last week, I purchased the 3-class package at Y6 and tried both Hot Yoga and the 101 class. I…read morereally enjoyed the experience. They have great instructors, friendly staff, and a welcoming atmosphere at the front desk. I was initially unsure about the changing lights, but after the first class, I found them to be a unique and enjoyable touch. I'll definitely be back! Parking: There's plenty of parking Atmosphere: Very clean and friendly Service: 10/10

This was my first venture back into a yoga studio post-baby so I felt a little bit like Harry…read morePotter entering Hogwarts at a 50 year alum weekend having forgotten what everything looked like, but it was great! Kim, the owner, was really nice and you can tell is so proud of this place. I'm so glad it's a fitness option in Assembly! Everything about the experience is so thoughtfully laid out - from the clean space, supremely organized props room, to the accessible sanitizing supplies. Believe me - an experience is about every touch point of your visit - even the sanitizing! My first instructor, Anahi, was great and the class was both challenging and zen - which is my favorite yoga combo. The energy of a class is 100% set by the instructor so she was fantastic, and set the tone on optional adjustments in poses given some previous injuries. Looking forward to trying a few more classes in my trial - they offer a $36 (?) 3-class trial within 7 days so it's a great way to check out a few different classes to see if it's for you or not.

A great studio with kind, conscientious, and helpful instructors that foster a sense of community…read more I liked that the classes were welcoming, available at a variety of times, and not too large. It was fun learning yoga and getting to meet and work out with wonderful people!

I worked here and at first I really liked it. As a fitness coach I never saw a raise which in my…read moreopinion is being cheap. if you want to keep good staff a raise is essentiAl. When a coach was out on vacation or sick the owners never wanted to teach classes in my opinion why open a gym then. I wanted to wear a mask do to Covid and one of the owners told me he didn't like me doing that. I enjoyed teaching and I liked the clients but I wouldn't recommend working here.