I was in search of a personal trainer as I am not crazy about gyms. I saw a sign walking Lake Merritt and that was the start of my amazing journey. Your Success My Goal (YSMG) boot camp is just that. Your success is their goal! Jeff is the best trainer I have ever come across. At the initial start, he observed my movement and guided me for improvement. I appreciate that he is not a cookie-cutter trainer. He started with me at the beginner level. Within 2-1/2 months he has me running the track twice and doing a plank for 30 seconds. I still have a ways to go but muscles I didn't even know I had are alive and thankful. He is kind and encouraging to everyone regardless of their fitness level. When I am in doubt of my ability, he encourages me. He truly cares about his clients and their goals. Thank you, Jeff. You have a client for life! If you are looking for a personal trainer, you are in the right place! read more

After decades of false-starts, Jeff changed how I look at fitness, at training. He pushes when needed, and also slows down when warranted. He keeps every session fresh and challenging. Even after my eminent move cross-country, his influence, his support, has changed what was a chore into a welcome habit. I look forward to continuing where we leave off - a stronger more capable body. Thanks Jeff read more

I've been going to Jeff's boot camp for about eight months now and have lost over 35 pounds. Jeff takes a personalized approach that is both motivating and effective. He is great at pushing you while also looking out for you and working around any limitations or injuries you may have. No matter how old you are, or where you are in your fitness Journey, Jeff is probably exactly what you need. read more

I found Jeff because I was specifically looking for a running coach for my son, Stretch. Jeff is a sprinter and currently competes in shorter distances than Stretch but has more race experience and starting experience so I thought his knowledge might be invaluable. I have been impressed with not only the results they have achieved together over the last 6 months but at the level of care Jeff takes in addressing individual concerns. Stretch has an allergy to exercise which per the Chief of Allergy at Kaiser meant he should give up running.We have made a lot of dietary changes to help circumvent the reaction which is full facial swelling and hives but it occasionally happens and is rather freaky looking. Jeff was willing to take my 13yo on and make sure he was comfortable with his new and ever changing body and give him enough confidence to listen to how he feels, which is imperative for managing his condition. They have worked hard on abs, backs, cardio endurance and calves and seen huge gains. Additionally, Stretch likes to compete in obstacle races and the gains he has made in core strength & upper body have made it much easier for him to slither under barbwire and traverse walls. His brother, Shorty, not a runner but rather a basketball player was duly impressed when he noticed his brothers six pack and asked to work out as well. Two different kids in personality so Shorty joins Jeff at 6am whereas Stretch usually attends the 6:30pm class. Both classes are at Witter Field in Piedmont, when it rains they are in the Oakland Hills, inside. Jeff manages to attract a great group of people so both my my boys are fond of their other boot campers and enjoy going to class. I think my kids at 14 and almost 12 are the only "kids" so this is not a kid class in orientation but rather a bootcamp with a trainer who can and does tailor specific workouts for his clients. It wouldn't work for every kid but it has been a great success in my household. read more

I have worked out with Jeff Laynes, Your Success My Goal Fitness. I had my first consultation workout today (11/4/2020). This is the best Boot Camp for me! I will definitely join. Jeff is professional and client focus. You see him take time with ALL his clients as we workout and sweat. I am excited and look forward to my success in Jeff Laynes boot camp! Thank you Jeff! (: read more

Super please with the work Jeff is doing with my 9-year old son. He's doing all of the gross motor skills that we have always wanted for him. And my son really liked him, which is great. Very much recommended for kids trying to learn to keep up and improve their form!! read more

I've been to other boot camps that I've really enjoyed, but what I like about Jeff's training is that he's really patient and works with you to figure out what you want to achieve with your training sessions. He will work you as hard you (or as gently) as you want. Every session was different, and that's really what I prefer. I've had three-day weekly sessions with him, and I still never got the hang of the "bear crawl" routine. No matter how many times he assigned it, it was like I was too uncoordinated! But outside of that, I really feel that it's not so much I've lost a bunch of weight, but more that I know I'm way more in shape, and I have lost inches. I'll definitely be signing up for another ession, and maybe upping it by one day--the belly, it doesn't leave as fast as it used to! It was a total win for me, and I'm glad I decided to work with him. read more

When my friend invited me to Jeff's boot camp at Piedmont High I didn't know what to expect but I was hooked after the first two sessions. His workouts are a combination of cardio, cross training and strength training. Unlike most boot camps, Jeff doesn't do the same workout for everyone. From the start he was tailoring the workout to my needs and current fitness level. Since he works with smaller groups he can really observe and correct your form. He continually adjusts the workouts based on my progress and feedback. Over the past few months he's helped me improve my running form and strengthen various muscle groups. Jeff is also very friendly and constantly encourages you during the workout. It's also great to be outside on the lovely PHS track after a long day in the office. Overall, Jeff is excellent and highly recommended. read more

I have been working with Jeff for a few months now, and I cannot say enough. Jeff watches everyone individually, and shapes workouts to suit each person. He is full of knowledge and happy to share. I do the early morning workouts 6 a.m. at the Piedmont Highschool track in Oakland. It was a little hard to adjust to the getting up and out at this time, but it has gotten a lot more natural, and it is great to have already done my workout by the start of my day. There are people training for specific events (i.e. marathons), folks recovering from serious health issues, and many just looking to get in shape. It really is suitable for all levels. Jeff comes with my highest recommendation. I am a much better person for having made the commitment. read more

My highest recommendation for Jeff! Training with Jeff has the only time in my entire life I've ever been able to start working out and keep with it, and I feel great. I can't believe I've been missing out on this all this time. My brother has been working out with Jeff for the past year and swears by him. I recently moved to the bay, and my brother peer pressured me into trying it out as well in a "it's time for us to get healthy" challenge. With maybe the exception of yoga, I hate exercise and especially the feeling of running. I've never worked out consistently--every time in the past decade that I've tried to start, I basically stop after 2 weeks because of shin splints and laziness. We train with Jeff at Piedmont High School, and each work out is different and personalized. I think in the past I've always tried to go too hard too quickly and then burn out/get hurt. Jeff does an amazing job of pushing you but also making sure that you have a strong foundation, so that you don't injure yourself and are thinking about exercise as a lifestyle change. Jeff is really nice and also seems to attract incredibly nice people. Everyone that works out with him has been warm, encouraging, and funny. A great crowd! And Jeff isn't just for beginners--many of the people in the morning sessions were regular marathon runners and just working to improve their speeds. Also, more generally, doing these bootcamps is a great commitment device. It's really nice to just have someone tell you exactly what to do and then you go do it. This made something that was really overwhelming--getting fit and healthy--actually seem possible. If you've been thinking about starting to work out for a long time or just want to have someone help you improve, I would strongly recommend checking out Jeff. read more

My sister and I used Jeff as a personal trainer for a month. He really is an incredible trainer and is by far the best I have ever had and I would recommend him to anyone! I think Jeff is so good at what he does b/c of 2 main reasons. 1) He understand the body and is able to quickly look at someone and understand which areas are weak and which areas are your strong points. He def looks at you as an individual which is unique. 2) His personality. Jeff is patient, creative and genuinely nice yet stern enough to encourage you to push yourself to the next level / to do that extra sit up! I feel in amazing shape after working out 3 days a week with Jeff and I'm so happy we found his contact info. I saw some immed. changes in my body and felt soo good after working out and stretching for 10 minutes after the workout with Jeff. Having Jeff help you stretch after is almost the best part b/c your body feels so relaxed after!! I don't think my body has ever felt better. I'll definitely be seeing Jeff everytime I'm home from Paris and I recommended him to all my family and friends!! read more

Jeff is a top-notch personal trainer and boot camp instructor! Working with Jeff has helped me re-experience things I thought I had forgotten - like making old man grunts when I stand up from a chair because my back and legs are super sore, or laying in bed for an extra hour despite being hungry because I'm too sore to move. In all seriousness, I really enjoy Jeff's workout routines and have had some great results in the past two months. Since my shoulder surgery 4 years ago, I've been scared to over-exert my shoulder but Jeff has helped me build up my shoulder's strength and stability immensely. Jeff taught me how to perform Olympic weightlifting, which I have always wanted to learn, and he's helped me fine tune my form with other weight training exercises and make sound dietary recommendations. I've tried different boot camps in the past, even one led by a friend, and this is the only one that is actually fun. I've been to the AM and PM sessions and the group dynamic is great! People were very supportive, encouraging, fun to talk to, and funny even at my very first session. Even though we are all at different levels of fitness, Jeff is able to tailor our exercise routines to focus on the things we need/want to work on. He also has great attention to detail - he is able to keep an eye on everyone in the group to make sure we are doing things correctly and safely (I know, because I tried to cheat and he caught me, dang it). Since I started working with Jeff, my energy levels have gone up a lot. Up until recently, I have been spending 9-10 hours/day studying for an exam, and boot camp and the training sessions have helped me maintain a stable sleep schedule, which is something I struggle with when I'm stressed. I've also picked up a good repertoire of exercises to integrate into my workout routine, which is great because I'll never get bored with working out. Overall, Jeff is an excellent trainer and I highly recommend you just give him all your monies. I'll really miss working with him when I move back to Chicago in October, but it's thanks to Jeff that I can be that awesome medical student chick that does Olympic weightlifting at the school gym. read more

This is not a cookie cutter show, right here. This is about you and your goals... and helping you reach them at your pace. I do individual training with Jeff. The workouts change each time, for great results. He could easily charge more for all he offers but he doesn't -- because he cares. Your success is truly his goal. read more

Jeff is an amazing trainer. Not only did I make great progress working out with him, but in the two years we worked out together, I had no training related injuries which was a first for me. He's punctual and flexible. 5 Stars! read more

Excellent Trainer and Boot Camp! I was recovering from a knee injury sustained during some martial arts kickboxing and was just getting back into training after Physical therapy. My overall conditioning and the stability of my knee has improved greatly. Pus there was the added bonus of losing all the weight I put on while I was unable to do any working out. If you're looking for a trainer who will get results no matter what your fitness level or goals are. You should spend sometime with Jeff's boot camp. He has a great group of all ages and fitness levels where everyone's individual needs are met. There is not a big competitive environment so even beginners will feel comfortable. It's a new workout every time but always a great workout. You will never know what's coming and you'll be surprised how quickly you see results. read more

I joined bootcamp as a way to add some variety to my half-marathon running schedule. He has been very accomodating and tailors the boot-camp work-out to my current goals. It's not the stepford-wife bootcamp or class you take at the gym, where everyone does the same thing and knows the routine down pat. There are people of all ages, shapes and ranges, and he's always got something new, for all different levels to keep things interesting yet very effective. After the half-marathon, I will be able to discuss with him my new goals or focus and he will work with me to achieve what I want to do next! He's also been accessible to me by phone/text if I have questions about my running, and always wants to know anything extra I am doing outside of bootcamp to make sure what we are doing is the best for me at that point -- and he has been very accomodating to my busy work/life schedule! read more

Jeff is an INCREDIBLE trainer and I LOVE working out in his bootcamp! I hvae been an athlete my entire life and was trained by a professional athelte for most of it. However after college and a major injury I sadly saw my body go through a lot of changes and get effected for the worse by lack of exercise. Getting back on the horse and rehabbing my injuries has been fun and fulfilling through this bootcamp. I can totally see and feel the results and it is really motivating. Everyday is something different and I actually find myself looking forward to getting up way early in the morning and getting a good workout in before work. I am thrilled to keep up with the workouts and keep seeing results. I recommed him as a trainer from beginner to more experienced, he has a style that will benefit everyone! read more

I had a few trainers before and Jeff is definitely the different one. At the end of every session, he would ask for feedbacks about the workout to make sure that we are getting the most out of it. There are different age groups of people and Jeff tailors the workout to each individual. He listens to your goal and works patiently to help you achieve it. If you are looking for someone to help you loose the extra weights, call Jeff up today! read more

Although I've only had two sessions with Jeff, I wholeheartedly appreciate the knowledge I've gleaned, and will definitely be returning to work with him when my schedule allows. Jeff corrected my running form on day one and also identified precise muscle imbalances in my body. He was eager to help me rehabilitate and find correct alignment again, in order to increase my full body efficiency and strength. Jeff definitely knows his stuff and has a great, motivational personality. Ultimately and unfortunately, my work/life schedule doesn't allow me to make the most of his offerings, so I need to put my sessions on hold, but don't hesitate to try Your Success My Goal fitness Bootcamp today! read more

Fantastic boot camp that is tailored to your specific goals. Jeff is really attentive and is willing to work closely with you no matter what you're training for--Or if you're not training for anything at all, but just wanting a 'tune-up'. His workouts are creative--not the same old drills that you might find in another class, or working out with a trainer in the gym. Jeff can work with you to create a nutritional plan, address injuries, and overcome roadblocks. The boot camp draws a great group of people with a range of fitness levels and goals. Not a terribly competitive vibe--which is exactly what I was looking for in a fitness class. Jeff somehow creates a non-competitive environment, yet challenges you to meet your specific goals. I've been in the boot camp for a couple of months now and intend to continue working with Jeff. read more

I'm happy to be writing this review on My Goal Fitness Bootcamp with Jeff Laynes because Jeff and his bootcamp are awesome and I really look forward to attending every week!!! I've been going to the bootcamps for about 2 1/2 months now during the 6:30pm-7:30pm Mon, Wed. & Fri sessions. I have told lots of my friends about how fun, supportive and good I feel after I'm done every week because of how Jeff makes me feel and how he focus' on my individual physical goals and needs. I've even brought some friends to come check it out for themselves and they've really enjoyed themselves. The workouts are great, different and are surprisingly intense every session (even though you wouldn't know it when you're doing them ). I feel like the workouts provide a well-rounded workout that my body needs and I most definitely feel it afterwards..in a good way of course. :) Wednesday's are obstacle course days where Jeff sets up fun and effective courses that challenges us to push harder. Amongst the many things that I appreicate about Jeff's bootcamps, I really appreicate the personalized attention that he gives me to help me reach my goals. Right from the start Jeff made sure he checked in with me about what I was working towards and how he can help me get there. He also offered to provide me a meal plan to help maximize my fitness goals with my diet, which was really helpful. Before coming to this bootcamp I had been to other ones in the past, that I enjoyed, but I never received any personalized attention like Jeff's bootcamps. I didn't realize how important that was to me until I started attending My Goal Fitness Bootcamp. Right now Jeff and I are working on strengthening a heel injury that I've been suffering from for about a year and a half. He has modified my workouts and provided great information on what I need to do to help me get better quickly. I greatly appreicate his patience and supportive style of working with me through this process. He listens to what I need and makes sure I'm feeling ok and not overdoing it, along with providing positive reinforcement that encourages me. Even though Jeff personalizes my workouts there is also a time for group exercise at the end of each session, which is ALWAYS fun!! Not only is Jeff amazing but so are ALL of the other people that attend the sessions. We are always laughing and having a great time while we get our workout on!! There is some real positive energy amongst the group that helps you get through the session. Out of all my boot camp experiences I would have to say this is the most unique experience I've ever had and I'm soooo happy I found Jeff's bootcamps on Living Social because I am seeing my body getting stronger and more fit every week!! I have lots of fitness goals for the upcoming year and look forward to continuing to work with Jeff and reaching them!! I highly recommend My Goal Fitness Bootcamp with Jeff Laynes to any and everyone!!! :) read more

Your Success is My Goal Fitness Bootcamp with Jeff Laynes got me back in shape quickly and safely. Jeff is so good at assessing just what each student needs based on their specific personal goals. He keeps work-outs fun and effective, and mixes each session up so you never get bored, but just keep getting stronger and more fit. Results from my workouts are showing up in my golf game (longer drives) and when playing softball (getting to first base much more quickly)! He even got me running, which I haven't done in years due to knee pain, yet with his expert coaching, he corrected and improved my form such that I had no knee pain at all during or after running. I attended the morning sessions, and though getting to the field at 6am was sometimes a struggle, every session was totally worth it - I always left each session feeling like I just did something really worthwhile for myself, and felt better for it. I highly recommed Jeff Laynes as a personal trainer and his Your Success is My Goal fitness bootcamp. read more

I have been working out with Jeff three times a week for a month and I have lost 7 pounds. I have joined a boot camp before but Jeff gives everybody individual routines that better fit their fitness goal and body type. He is a great trainer and he mixes up the workouts to keep it fun and challenging. Jeff is very committed to what he does and he has inspired me to do the same. I love it and I feel great! read more

Jeff's Boot Camp is the best I have ever been to. I had tried a Boot Camp out past El Cerrito, too hard core. Jeff's Boot Camp is intense, but does not kill you. The results with my body after 3-months is impressive. I look forward to going to the classes (Mon, Wed,Fri). Working with a group and incorporating individual workouts has worked for myself and both my daughters. He is very encouraging to everyone. We also like the option of morning or night training. read more

I had a wonderful experience at the Your Success my Goal Boot Camp. Jeff made sure not to give me too much since it was my first time at a Boot Camp. He was very patient and helpful. After every section of the exercises he made sure that I was okay. I would definitely recommend his Boot Camp and will be back again. April Crawford read more

I am so grateful for the experience of spending five months in Jeff's bootcamp and I plan to continue utilizing his expertise for periodic tuneups. I came into his program after having spent the last couple of years not prioritizing fitness. Very quickly, he was able to assess areas of growth and help me get back on track. Before I began the class, I wondered how he would be able to run a bootcamp where he gives everyone individual workouts. But he is a skillful and experienced trainer who knows how to do that very thing. It's like having a personal trainer in a class format. Jeff helped me to rehabilitate an old calf strain that allowed me to push myself as a runner--something I have never felt like I could do before. And Jeff makes himself available for questions and support outside of class, too. It's obvious that he cares about the success and well-being of his students. read more

I've been working with Jeff for a year now. He's gotten me through three road races and has improved my performance in a major way. I ran the Oakland Marathon in March in 4 hours, 2 minutes. My last marathon -- 6 years ago -- was 4 hours, 46 minutes. A huge improvement that wouldn't have been possible without his guidance. If that's not proof enough that Jeff is amazing, I'll say this: He is kind and encouraging without letting you off the hook. He customizes individual workouts for you, even as you're working out with other people. He is attentive to your needs, goals, and limitations. And he really knows his stuff! I'm 41, and I'm in the best shape I've ever been in (and I've been active my whole life). Jeff has been great for me, but I also see how terrific he is with other clients who come to him at a range of fitness levels. Whether you want to get in great shape, lose weight or just need a cheerleader as you set new goals, Jeff is your man! read more

I have been working with Jeff for about three months now and I'm more motivated now then I was to start I really like Jeff's training skills and his motivation it's made me want to join a gym and eat better, I like the way he sets up all the workouts for each individual every session is slightly different with a once a week upper body training I highly recommend jeff read more

I just had to write a review for Jeff Laynes boot camp. When I started this boot camp in the summer I wasn't aware of how bad my health really was. I knew that I was not in the best of health, but for certain, I was Okay-NOT! Let me add that before I even got to the camp I had already created a list of things that I was NOT going to do. You see I have never enjoyed exercising, actually I hated it! I tell you Jeff is a miracle worker! I love to work out now. Since signing up for the boot camp I was able to see that I had so many problems with my balance, mobility, shortness of breath, no endurance and the list goes on. I am so delighted to say that after only a few months I was able to see a significance improvement and change in my body and overall health! Also when I started I had really bad knee issues. I had knee pain daily! Some days I could barely walk. I had hip issues as well. I thought it must be arthritis and I guess this is just the way my life will be, after all I am getting up there in age. I can truly say that I have no more knee pain! My hips aren't stiff and hurting anymore! Jeff customized a workout just for me. I recently went to the doctor for an overall physical and the first thing he asked me was, "Are you exercising?" I told him YES! I joined a boot camp! He told me that he knew right away that I was doing something different because all of my numbers had changed significantly! I just want to thank Jeff Laynes for his dedication and commitment to good health. Thank you so much my Brotha! You are changing lives one workout at a time! I'm sending an invitation to all of you, who are looking for that change. Go ahead and bless yourselves and join us. I promise you won't regret it! read more

Jeff is really good at catering to people of all fitness levels AT THE SAME TIME! He manages sessions where there are 4 people all doing different exercises and still makes you feel like he is always watching, correcting form, and motivating you to do better and push harder. Jeff is very knowledgeable of how the body works and likes to educate you while you're working out, which is great! During the hour I feel like I could do with less recovery time, but the next day when I'm sore, I appreciate Jeff and his ways. read more

Straight up - I am NOT a morning person. Getting out of the house for a 6am class is rocking my world, but I've actually come to enjoy the brisk AM's with Coach Jeff and the other bootcampers. Each session is different. Not only do i get to work different muscles over the week, I'm kept on my toes mentally as well. I'm wanted conditioning to complement my half-marathon training. Wasn't quite sure what kind of workouts to ask for, but over the course of the first week, Jeff tailored my workouts to just the right balance of strength training and speed training that I was hoping for. Thanks to him, I'm proud of myself in so many ways, especially in becoming a super early riser! read more

Jeff definitely gets 5 stars from me! I have been working with him since June and since then, I have accomplished a lot. Over the 4 months I've been with Jeff I noticed areas tighten up that are common problem areas for most women and I have increased my ability to run longer distances. I am actually able to run after my 3 year old without running out of breathe the 1st few minutes lol. By the way, Jeff is very kid friendly so feel free to bring your kids!! Thanks Jeff for all your encouragement... you are stuck with me!!! read more

Your Success, My Goal Boot camp is fantastic! I did the morning work outs and the group is usually 10-12 people tops and the only thing you all do together is the warm up! He pays attention to each persons goals and gives you specific work outs to meet them. I went for 30 days before my trip to Hawaii and I couldn't believe the shape I was in backpacking the Kalalau trail! I moved to GA right after my trip, but if I had stayed in Oakland I would have continued going to this boot camp indefinitely. Thanks Jeff! read more