I've been training at 1 Body for about 7 months and only have positive things to say about the gym…read moreand trainers. You feel like family when you come in. I'm always greeted by smiling faces that make me feel welcome. The gym has a variety of equipment and weights so workouts stay fresh and motivating. The music is fun and keeps me going. I train with OJ (the owner) but I've done a few sessions with other trainers and they have all been great. The trainers listen and meet you where you're at and give you that extra push when needed. I've seen results and feel stronger than when I started. I see all fitness levels at the gym so they will meet you where you're at.

So I've been interested in personal training and they are located next to my favorite Boba shop. I…read morehaven't been feeling good about myself lately. I've gained about 20 pounds and I haven't been able to take it off and not because I've been trying, but I haven't been motivated to try. So I knew it was time to make a change. I walked in there and met Krystina (I think that's how you spell her name.) She was really friendly and motivating, and we made an appointment for a consultation for the next day (yesterday.) I already knew that if I felt rushed or pushed or if it felt sales-y, then I wasn't going to do it. But she was so nice there was like not only zero pressure it was like minus hundred pressure lol. She seemed like she was mainly interested in getting to know me and find out what my needs were. Struggled through the work that we did together, but she was super motivating and spotted me when I needed it. I will be starting with her next month and I can't wait. I know that this is going to be a transformational journey and I don't mean physically.

I came in this morning for yoga only to find out they were offering 30 min training sessions with…read morepersonal trainers. I took advantage and Marek took me through my session. He was attentive and encouraging. He pushed me out of my comfort zone while listening to my limitations and helping me work around them. I am glad I took advantage of the opportunity!

This review is long overdue but I owe it to the incredible team at Crunch to praise them. I have…read morebeen very inconsistent with working out in my life but decided it was time to get back into it. I was a member of this Crunch gym about 5 years ago and it was just another gym. I didn't enjoy going and there was definitely nothing keeping me there and I stopped going. I decided earlier this year to give Crunch gym another chance because it's close to my home. I nervously walked in and the manager Trent was at the front. He is such a personable guy. After talking with me a few minutes about a personal training package I thought "why not?". I've never been able to achieve my goals on my own so I figured this was either gonna work or it wasn't. He set me up to meet with Ryan, the manager of the personal training dept. Ryan asked a lot of questions that you'd expect from someone you are about to embark on a personal training routine with. I could tell that Ryan really cared about me and my goals and wanted me to feel comfortable in the gym environment. We talked about the training plan that he would be putting in place for me. He's such a likeable guy and made me feel good about my decision to hire a trainer. Ryan is an amazing asset to this gym! Ryan set me up with trainer Richard, saying he'd be a good fit to reach my goals. Richard is incredible. He is made me feel totally at ease the minute I met him. Since I didn't work out that often, I was nervous that I'd be embarrassed about not knowing how to work the equipment or follow his instructions. But I never felt awkward or weird and Richard is a true professional. So good at his job yet kinda makes you feel like you're talking with a good friend. Probably the biggest surprise is the change in how I interact at the gym. I would usually come in, head down, headphones in, not make eye contact with anybody, do my workout and go home. But the people at Crunch are really wonderful! The front desk always says hello and I'm always greeted by name by Trent, Ryan and Richard. There's at least one, if not all 3, there most of the time. And the rest of the staff is great too! It sounds completely corny but they really make me feel welcome and like they are happy to see me. They talk to me like they've known me awhile, and even sometimes ask my opinion and feedback if I happen to be nearby and they are talking with another client. My only complaints (and reason for only 4 stars) is that several members seem to not know how to respectfully treat the weights and equipment, and sometimes drop the weights heavily to the ground, while others do not sanitize the equipment after they use it. They could also use some updated/ newer equipment.

Maurice is amazing!!! I started working with him 6 months ago and already see the benefits in my…read moredaily energy levels and the appearance in my clothing. He is great at what he does; and, I look forward to seeing further results in the next 6 months. Keep up the great job Mo!

Maurice has the knowledge and experience to take your fitness and health to the next level! He is…read moremotivating, encouraging and above all a good human being. In the short time that I have signed up with him, I know I'm regaining my shape and endurance faster than if I were to go at it alone. If you want results and can commit to a regular regimen, Universal Fitness with Maurice is your place guaranteed!

Bryan is a phenomenal trainer. Great work ethic, skill set, and most of all well rounded trainer…read more Communication skills is authentic and straightforward (no chaser).If you want to treat yourself, you must earn it. It takes time, effort, and patience to see results. Yet, with Bryan guiding you. You'll be unstoppable. I've been training with Bryan since 2016. I have two children and even though my journey started over multiple of times. As of now, April 30th, 2020. I'm in the best shape ever. Come join the Dream team. Because of course, your body will discover a drive that it never felt before. "Treat yourself, don't cheat yourself"- Bryan -King

This review is long overdue. Bryan is honestly the best trainer there is. He will push you,…read moremotivate you and even when you don't believe in yourself HE DOES. With the nutrition plan he makes for you and the intense workouts that will make you sweat and have you sore for days, you will get results. He's just a sweet person in every aspect. He's always happy and always has something positive to say. He loves and acknowledges every one of his girls and is dedicated to everyone's progress and fitness goals. He genuinely cares. Even though I no longer live in Long Beach that 30 minute drive is definitely worth it, because I know that as soon as I walk in his studio there will be great/positive attitude from him, good music, a bomb workout and just good vibes in general. I definitely recommend him look no further, he's the BEST. Thank you Bryan.

Just an update:…read more Reached out to the gym and I did get an email back, however they did nothing to rectify the situation. When I went to see my old coach back in my hometown, he offered me a free month of workouts for what happened. He rectified a situation that had absolutely nothing to do with him. I would NOT recommend this gym.

Loving this gym so far...the owner is very knowledgeable about injuries that can be regenerated…read moreduring workouts, very helpful for someone like me, he's very helpful and detailed regarding what trainers offer as well if needed...he even went beyond and offered me straps of kinesiology tape for my arm..soo appreciated!! The trainers are very nice...cool seeing them work with clients of all ages.. also like that this is a private and almost intimate gym with the size..feel very welcomed..very clean, machine's are A1 and I have a door code for whenever I want to workout during business hours...so glad I passed up on the major chain/corporate style gyms!

Brenda's instruction help me to try new more challenging positions that I would be too intimidated…read moreto try without her expert guidance and encouragement. She keeps my herniated disc from limiting my abilities daily. #grateful

Great teacher, and I love the boutique environment. I strongly recommend them for your fitness…read moreneeds.

I have been taking mat pilates for nearly a year and yoga for a couple of months with WFPT and I…read morehave seen the benefits in both my body and my mind. Terrine keeps me motivated and challenges me (in a good way). The classes are fun and go by way too fast. No matter what fitness level you are in, you can join in. I had always been intimated by yoga, and she just has made it so easy and comfortable for me to experience it. I highly recommend WFPT to everyone.

Great Pilates and Zumba instructor also. Keeps me motivated to have a regular routine. 3 years and…read morecounting...:)

Solid gym and community is very welcoming. Coaches are extremely knowledgeable especially in the…read morefield of Olympic lifting. This gym is for all levels, coaches are great in assuring you're working out effectively and assist on scaling any movements to work out effectively or recovering through an injury. Functional fitness class Barbell class Olympic lifting class Kinstetch class And a couple more I may be missing. Give it a try.

What can I say about the place that has been my second home since September 2018?…read more I moved to Long Beach in June 2018 and found this special little place right here on Yelp when I was trying to create my own identity outside of being just my boyfriend's girlfriend. To say the Annex has changed mine and my now husband's life would drastically downplay it. There is no where else I would gladly be at at 6:30am except the Annex. Caitlin Hogan has created one of the most inclusive places I've ever spent my time. On days I don't show up for myself, my coach Nic texts me to check in. He is kind, warm, brilliant and loves to make fun of me as much as I love to make fun of him. On days I do show up I know I will always be pushed to be the best version of me by my coaches and classmates, but understood if I just want to sit in silence that day if I'm hurt or going through something. Caitlin also offers meal coaching which has helped get my husband and I in the best shape of our lives (he's lost and kept off 40lbs) and she has shown us the tools on how to continue to take care of ourselves outside of the gym. Caitlin also has taught me how to delay dying with weekly Kinstretch classes. It's a movement enhancement system that develops maximum body control, flexibility and usable range of motion. My body thanks me often when I go regularly and gets mad at me when I take too long of a delay. If you are looking for a new place to work out, look no further. I do warn you, we'll hold you accountable and also want to be your friend, and even hang outside the gym if you're down.