Level up is an amazing gym! All of the trainer's are attentive, knowledgeable, and approachable…read more They're quick to correct bad form/modify while also challenging you to reach your fullest potential. The gym itself is very clean and organized. Level Up Training is the best!

I love this gym! So nice to have a clean, and opened area for group fitness classes. Coach Nick is…read morethe best coach I've ever had. He makes group classes feel like personal training classes with how much attention he gives each person to ensure they know the workout.

Been training with Spencer for a handful of times now, and highly recommend, you will not regret…read more He is professional, hardworking and has contagious enthusiasm and on days where it is so hard to drag myself to the gym, it is much appreciated. The studio is spacious and well equipped too, don't have anything negative to say.

I have a natural urge to back slowly away from exercise, but this year that changed thanks to…read moreSpencer Wentworth at the W studio. - he's extremely supportive and encouraging, which was really helpful for a novice like me - private organized and well lit studio with lots of clean, well-maintained equipment. no self-consciousness or worry about protocol/germs - very competitive prices and flexibility to work around my schedule - always stocked with water and I get to play my own music for the workout - workouts tailored for my ability and fitness/weight loss goals. After a whiplash injury, Spencer was careful to prevent injury and my doctor and physical therapist agree that working out (gently) greatly aided my recovery - I'm a physician, and Spencer knows his stuff about nutrition and physiology. I trust his advice.

Great coaching, the programing is challenging but they really take the time to fit it to whatever…read moreyou need. Also the members there are very welcoming, I did not feel intimidated, felt like a good group of people. I would go back next time in town.

A little gem in the heart of Sonoma County. If your travels take you to Norcal and you need a place…read moreto drop in for a good throwdown and friendly people, CrossFit Arise, in Windsor, is the place for you! The coaches are friendly and knowledgeable and will take time to guide you throughout the entire class. Every member is eager to partner up for a team WOD. I would definitely recommend this gym for drop in or even if you are looking for a long term membership.

Ive had a family membership here for almost 10yrs. My wife has been way more consistent thanks to…read morethe childcare program that they have. It's available daily for up to two hours per child. Theres one downstairs for younger children and one upstairs for older kids. They also have parents night out events that let you drop your kids off for pizza and movies. They have lots of options to choose between for all types of fitness levels and interests. They have a great weight room area and equally great machine area, they have yoga rooms, stationary bike room, a rock climbing wall and much more. The recreational pool is heated, lap pool isn't and the kiddie pool isn't either but it's a great cold plunge in the winter. I usually hit that then the sauna before my workouts. They have a basketball court inside and pickle ball courts outside in the back which always has action on them. Theres so much more they offer but I still have not had the chance to try it all out. Their juice/ snack bar is amazing. The soups and wraps are fire!! I highly recommend this place, especially if you have kids. The staff is great and the place is clean. Can't think of anything negative about this place to be honest.

This gym is really big. It seems to offer everything you need, from weights and classes to a pool…read more It was really busy when I visited, but we were still able to get (basically) everything we needed. I was definitely able to complete my workout, I just had to compromise a bit on some of the weights because a lot were being used. I wouldn't say it's run down, but it doesn't feel like a new, fresh gym. It feels really bright inside and gives kind of a hospital cafeteria vibe in the locker rooms. I know that doesn't really make sense, but it's what I thought about when I was in there. , so I guess it makes sense to me. The staff was helpful and friendly, everything seemed to be in good, working order, and it was overall a fine gym. Definitely nicer than the 24 hour fitness in my hometown, but nowhere near as nice as, say... Equinox. It's a "get her done" type of gym, and, I don't know about you, but I am always excited to be DONE with a workout. I did think it was funny that they were selling GIANT cookies in the cafe in the club. Seems counterintuitive to being fit and healthy, but whatever. Don't get me wrong, I definitely LOVE a good, giant cookie, I just think they should have healthier options. And maybe they do, but I was blinded by the giant cookie and kept walking right. on. by.

I started working with Perez Personal Training in October after suffering debilitating back pain…read more They have helped me strengthen my body without injuring myself further. They are a group of 4 trainers and each has their own methods and benefits and varied schedules including weekends and evenings. Its nice to have variety in training. Having a trainer has helped keep me accountable for my health and I feel so so much stronger! My back no longer goes into spasm because other muscles actually help now! I highly recommend this group!

Jennifer's the best! I've been working with her using the Pilates reformer twice a week for about…read morea year and a half. After decades of neglect, and chronic lower back issues, I have gradually gotten my body back! No more painful "my back went out" episodes. Muscles again! Highly recommend her to anyone needing to get fit for a more functionally happy life!

We started Haugh's from getting a deal through silent auction at our boys school. Originally we…read morewere only planning on having our oldest Join. But master Haugh was so nice and let all 3 boys try it out for free. Maybe it's kindness, maybe brilliant marketing but all 3 boys fell in love. How could you not, he is so kind, so gentle and so inclusive! He meets the kids where they are, doesn't force anyone do something they are not ready for. The biggest thing he teaches is confidence, respect, and positive values. My wife is a teacher and she has even learned how to better teach and reach her students. We are happy we found this wonderful school!

Absolutely love this place. Mr. Hauth is amazing and he is so considerate of every child that he…read moreteaches. My daughter is very shy and has a hard time warming up to people, but she has warmed up and Loves going to her lessons. She is very dedicated and Mr. Hauth recognizes her shyness and does everything to encourage her to participate and feel valued. He is an excellent teacher and human being. We are always seeking good male role models for our children and Mr. Hauth certainly fits the bill. We are very fortunate to have him in our community to help raise our kids as thoughtful, kind, and considerate people. Oh and by the way they also learned have to defend themselves in the process!