The best Kickboxing/Striking, Jiu-Jitsu, grappling MMA gym in the area. I took almost a decade off…read moreof consistent training in my 20s and decided to get back to it around 2020. It was one of the best decisions of my life. The knowledge, culture and environment is perfect for anyone who's just starting or veteran martial artists who want to continue training.

Very enjoyable place to learn! Coach Landon is very…read moreinvolved. Every team mate is really helpful and instructive.

A fantastic gym. Clean mats, clean (super fancy) bathrooms with showers, benches, and lockers,…read morechairs for parents and beanbags for siblings to hang out during class. I started training here this year with my daughter, she is brand new to jiu jitsu and to this area. Seeing her confidence bloom as she learned and made friends has been worth every penny. Her younger sister just started here after begging to join her older sister. She has a blast and after class she always falls asleep exhausted, no more crazy bedtime (definitely a plus!) The professors are knowledgeable and polite, the members are supportive of each other, and the environment is just so welcoming. I cannot recommend this gym enough. I hope to see you there!

Class was fun with great details by Professor John. The academy itself is very nice and has locker…read morerooms complete with showers!

Dear Yelp... I love this place. If you are a beginner or a long time veteran you will find great…read morerolls here with some good beats bumping. Amazing gym!

Was in town for a few weeks visiting from New York. I train at the main New York Renzo Gracie…read moreHeadquarters so was excited to visit this location and roll with some new folks. I was graced with amazing instructors Fred and Josh who taught great classes with strong focus on fundamentals and lots of takedowns. Loved the balance and pace of the classes. We focused on grip fighting, level changing, and movement just to start off the class. It then went into takedown practice, move of the day, drilling, and finally rolling. A lot of information packed into 1.5 hours of class. The community is great and everyone is here to learn and to sweat while helping each other improve. Would definitely come by again when I'm in town

My first Gracie Combatives session today, with Ben, was just awesome. I went in somewhat nervous,…read morenot knowing what to expect, but all that anxiety went away in about 3 seconds once the session with Ben began. For me, this session was both challenging and enjoyable at the same time, which I think is what the optimal experience can be. I learned and practiced several techniques, the process was intellectually stimulating, it was a solid physical exercise, and I learned more than I thought I would. Throughout, Ben showed good care and checked in with me many times ("any questions about this?", "how do you feel?", "is this too much?"), and gradually increased the difficulty as I practiced the techniques. In short, this session was awesome. I'm grateful to Ben for today, and I can't wait to go back again!

Nak2 has been an incredible experience so far. I started the Gracie Combatives course a few months…read moreago, never having done it before, and have left every day smiling. Great place to learn and it is an incredibly welcoming community for someone new. Would highly recommend giving it a shot!

My 9 year old daughter has been taking classes here for a few weeks now and she absolutely loves…read moreit! She adores Bingo and his wife (owners). She is extreemly vocal about what she likes and dislikes and she can't stop talking about the fun she is having and what she learned in BJJ.

Frank and hai academy are top notch! He's an extremely friendly and articulate instructor, where…read morethe academy is as competitive as it is friendly. Highly, highly recommend checking it out if you're in the NOVA area! 10/10

Been doing BJJ for about 4 year. Was in the area visiting close friends. I dropped in and did a no…read moreGi class. The other student were very welcoming and helpful. The professor was very knowledgeable and lead the class well. if I lived in the area, I would definitely go to this gym. By the way, I am 65 years old.

Had a chance to take a drop in class over the 4th of July and had a great time. The instructor,…read moreCody, was methodical and precise, the academy was clean, open, and airy, and the studio was welcoming. I live in Stockton, but suggest VG to any locals looking to study BJJ. Looking forward to returning in November for a few open mats over Tday.

I visited here once or twice in 2015. I loved the feeling of family when I visited here. I didn't…read moreget the vibe of "join us our gym and give us your money," but rather, "you are welcome here anytime to grow in skill." There were some solid guys here to train with, and I was grateful for that having visited many other gyms where there is not much of a variety of people to grow with.

Horrible customer service experience with the staff. I am extremely disappointed with my experience…read moreat T3MA and found the way this situation was handled to be highly unprofessional. I joined specifically because I was told there were ladies-only Brazilian Jiu-Jitsu classes. As a complete beginner, I was only comfortable training in a women-only environment, and that was the primary reason I chose this gym. I spent nearly $500 on a punch card and required training gear based on that understanding. When I signed up, Luke specifically told me that the punch card would not expire. Months later, I was informed that it actually had a six-month expiration policy. More importantly, the ladies-only classes that were the entire reason I enrolled were eventually removed from the schedule altogether. When I raised concerns, the solution offered was for me to attend regular mixed-gender classes. That completely missed the point. I had been clear from the beginning that I was not comfortable training with men and would not have signed up otherwise. I attempted to find a reasonable resolution and even suggested alternatives, including one-on-one instruction. Instead, my refund request was denied despite the fact that the specific program I signed up for no longer exists. What I found most disappointing was the lack of professionalism and accountability. After spending hundreds of dollars and making multiple efforts to resolve the matter respectfully, I was left with services I cannot use, no meaningful solution, and ultimately no response to my follow-up email. Based on my experience, I cannot recommend T3MA.