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    1983 Training

    3.7 (3 reviews)
    Open Open 24 hours
    Updated 1 month ago

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    2 months ago

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    2 months ago

    Best gym ever, clean, huge, two stories, split into sections so u don't feel like ur in a box like most gyms. Boujie af

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    1 year ago

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    Steel Fitness - Steel Fitness

    Steel Fitness

    4.9(9 reviews)
    2.1 mi

    So simple. Come in and in 30 minutes you'll leave with a total body workout. 30 minutes seemed…read moreshort at first, but after your first session you realize working hard for 30 min is just as effective as your usual 60 min gym routine. Plus, you can come whenever and use their cardio equipment. Hit the treadmill for 15min before/after your workout... there's your 60 min! The spot itself isn't large, but they have more than enough equipment to work every muscle and to keep things interesting; Kettle bells, free weighs, benches, cardio machines, rowers, battle ropes, ladder climber thingie, rope puller thingie... you get the point. It's all here. The trainers don't overwork you, they find your comfort level and then take you from there. I've had two different trainers and both are really friendly, even when you want to run out of the gym and buy a cheeseburger from anyone willing to sell it to you. Bonus points for eucalyptus towels and a water machine. You literally don't have to bring anything but yourself here. There are great deals to be found on the discount websites, but I would suggest calling up and asking about their deals instead. Most of the time they will honor whatever coupon is out there and you don't have to go through a third party middle man. Personal training... do it!

    I didn't think a personal trainer would be for me, but I am SO happy I chose Steel Fitness to test…read morethe waters! The space is the perfect size for training someone like me, who is intimidated by large gyms and "meatheads" lol. The trainers are knowledgable and don't pressure you, but they will definitely push you to work out in the best way possible. The staff is SUPER nice and the place really feels like a community, they know you by name and always greet you with a smile. The prices for the training packages can't be beat - you pay for the trainer, but you can come in and use the cardio equipment any day of the week as well! So it basically becomes your personal gym as well. I have recommended this place to so many friends and family. If you're looking to invest in your health, this is the place to do it!

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    Steel Fitness

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    AB Fitness Center Personal Training - Massepequa - Shes down 81lbs in 1 year working with AB Fitness Personal training no shots or gimmicks just expert personal training

    AB Fitness Center Personal Training - Massepequa

    5.0(3 reviews)
    0.4 mi

    AB fitness is amazing. Personal trainers are knowledgeable, friendly and know how to push you. The…read moreroutine is perfectly designed to get results, regardless of how many times a week you can get in the gym. It was very accommodating to busy life schedules - there are classes early morning and late in the day so no excuse. The nutrition coaching was really helpful. I had no idea how much protein I needed!! Thank you to Anthony, Tom, Laura, Jamie, Santino and Joe. You guys are great. I highly recommend this place no matter what your goals are. I was at the end of rehabilitating a difficult injury and had a been home all year from on the pandemic. I ate my feelings and ballooned over 20lbs, no energy and felt down. I took a shot and called AB Fitness because they were close to my house and so glad I did. Me and my wife started soon after and it changed our lives for the better. We eat healthier, have more energy and feel stronger. Plus we're down lbs and inches on the waistline. Give it a shot. You won't regret it.

    I have been apart of AB fitness for just over a month now and every step has been awesome. I was in…read morea funk mentally when I first started and all that has changed so much already. Most people only think about the physically benefits of working out buts its beyond that. AB fitness is also a family run business which I love as someone who works in a family business because they put their heart and pride into it all not just someone waiting for a pay check at the end of the week. The trainers are all so nice, motivational and make you feel super comfortable, like you have known them forever, which is a big change from how I personally felt in "regular" gym. The work outs are things I would never do on my own bc I alway felt like people around me would judge me. When first looking into AB I was overwhelmed a bit by the cost but when you break it down its more then reasonable then any trainer at a cookie cutter gym and now even more so doing the work outs I know it is worth every dollar spent! I cannot say enough good things about this place!

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    AB Fitness Center Personal Training - Massepequa - Lelia Fine from News12 long island 90 day transformation with AB Fitness Personal training for BeWell news segment

    Lelia Fine from News12 long island 90 day transformation with AB Fitness Personal training for BeWell news segment

    AB Fitness Center Personal Training - Massepequa - AB Fitness Personal Training in Massapequa offers coached, pain free workouts for adults who want strength and confidence. No burpees

    AB Fitness Personal Training in Massapequa offers coached, pain free workouts for adults who want strength and confidence. No burpees

    AB Fitness Center Personal Training - Massepequa - Long Island personal training focused on strength, fat loss, mobility, and long term results for busy people who want expert training

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    Long Island personal training focused on strength, fat loss, mobility, and long term results for busy people who want expert training

    1983 Training - healthtrainers - Updated May 2026

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