I have been coming to this gym for 5 years now. The coaches are great and very knowledgeable. Also I have made some awesome friends here that make it fun to work out! read more

Hi i'm James! I first started going to 1FIT back in 2019 and instantly fell in love. Then COVID hit took a break then had some personal issues happen. Decided to come back around this time last year (2024), and now I'm here about 4 times a week. It's truly become my safe space. The vibe is always positive, the space is intimate, and the instructors and community are amazing. Even though I'm usually more on the quiet side, I've always felt welcomed and supported. If you're looking for a space that's more than just a workout, 1FIT is it read more

Been workout out here for about a year and half. Lost over 80lbs!! Coaches are knowledgeable. Great vibes during workout

This is the best place for everyone who wants to change their life.i I had bad experience with my last gym.finally I found my place Coaches are very help ful and nice.love this place read more

This review is waaay overdue! This is the best boot camp ever, hands down! If you want something to kick start your fitness, this is the perfect place! Tien is such an awesome owner, and he really does care about your fitness goals. We went to his bootcamp for the first time in 2012. My husband and I not only saw results, but also gained a love for fitness til this day. This place teaches you proper form so you don't get injured. I remember not knowing how to do anything and being intimidated, but the trainers make you feel comfortable and always modify the movements so you can slowly progress. Don't hesitate, book your first class! You won't be disappointed. Thank you Tien for everything! We can't deny we've had some good memories here. read more

Amidst the pandemic, I had the urge to find a gym asap once it felt safe enough. I needed to get back up on my fitness grind (stopped gymming back in October). I luckily found this gym to be in operation and contacted right away. Owner Tien got back to me to set up a consultation soon after which began the beginning to a humble journey here at 1Fit. Tien's super attentive and patient. The facility is well-sanitized throughout the day. I had chosen the semi-private membership and boy did that transform my outlook on fitness. I'm more aware on form and technique (shoutout to Aaron for being there during my sessions). It was a brief membership while I was in town and regret absolutely nothing. 100% loved it! read more

1Fit - Buena park - Trainers Near Me - Buena Park, California

See all

Yelp Challenge 2015. 243/365 I am kind of lazy. Okay that's a lie. I am really lazy!!! I have a gym membership and never use it. I have zero motivation. None what so ever. My diet sucked. I ate (whatever, whenever in moderation. I never ate veggies, loaded up on carbs. I've been bad to my body. On my FaceBook feed FitBody Boot camp kept on popping up. I thought to myself this was exactly what I needed. Checking in at 5 foot 8 inches tall and weighed 134 pounds when I started. That may not sound bad, but I had zero muscle tone. I needed to GAIN about 12 pounds of muscle and shed 6 pounds of fat. Challenge accepted!! So, fast forward. Its all about change. Exercising, diet, getting enough sleep and drinking enough water. I am not going to lie. It was hard at first. Prepping meals, eating the right foods, giving up a lot of the junk and becoming accountable. But, it is the only way it works. After about a month my clothes started fitting better, muscles appeared in all the right places. And I have a whole new outlook on what I put into my body. It's not about weight, it is about how your clothes fit. With a schedule to meet anyone's needs. Starting at the crack of dawn at 4:55 for the quick intense 30 minute workout. Then beginning at 5:30am and last call at 8:00pm they offer 50 minute workout classes. Plus 2 Saturday classes. You hear that? Just 50 minutes a day. Anyone can commit just 50 minutes. Now Im sure you think...50 minutes thats it? Trust me, you will get your booty handed to you in those 50 minutes of you push it real hard. Workout Days alternate between metabolic and strength. My favorite are metabolic days. I love Burpees, and love saying the word. Burpees, burpees, burpees. Classes usually consist of 3 stations with 4 exercises each. You work together in small groups, completing the exercises, moving to each station. The grand finale on some days.......drum roll.....Burpees, jumping jacks, squats and mountain climbers. Fun, fun fun! The owner Tien is awesome. He is always sending members useful articles and is a big believer in proper nutrition. The coaches Jeff, Anthony, Terra and Johnny are great. They are there to motivate you, correct form, prevent injury and make sure that you reach your full potential. If your not lifting heavy enough they will let you know and have you increase your weight the second time around. Carrie the office manager is super cool too. She is always in a good mood and often calls you to see how your doing. Andrew is also great. You will be sore. There will be days when you don't want to go. There will be times you feel like giving up. But push through it and change will happen. I always feel better after coming here. The members here are amazing and the energy is off the hook. Everyone one is super cool. Now you say, but I can't do boot camp. I have this injury and that injury. Let me tell you something. I had a bad accident in 2013. I shattered my elbow, wrist and messed up my shoulder. I have 2 plates and a bunch of screws holding my arm together. I had over a year of physical therapy. Everything can be modified. There are only a handful of exercises I need to modify because physically my arm won't corporate with. Other members are fighting their own battles from knee injuries, to shoulder issues. All of them fight through their battles in a safe environment. Now you ask...How much is it going to cost me? I can't afford this. Look for the deals, promotions, groupons and then take advantage of the sign on promotion after your promotion has expired. They have plans from 3 days a week to unlimited. It is not "cheap" but it is not crazy expensive. There really is no price you can put on your health. Especially considering it is almost like having a trainer by your side. Now if you try it and don't like it, they are not going to bother you, and call you, or pressure you. Zero commitment if your not satisfied after your trial period. They also sell Quest bars at $2.25 a piece. Pretty cheap compared to the $2.99 price tag other places have. Hydro Flasks are also available and a variety of supplements/protein/clothing . If you don't have a hydro flask, get one. They keep your water cold all day long. So what's your excuse? I am a fan!!! #726 read more

See all

The coaches are great here and the reception personal are super friendly. The workout are simple yet effective and definitely not boring. The coaches are super helpful and if you don't understand or confused about an exercise feel free to ask, they will show you the exercise again or explain where you should be feeling the workout. Don't feel pressure to keep up with everyone and go at your own pace, push yourself but not injure yourself. The type of workout alternates each day from metabolic (heart pumping) and strength (muscles) but both you has heart pumping and strength just not as much as what that day entails. They have different 6 week challenges here to a 12 week challenge. These will help guide you and geared towards the goal you're looking to achieve. This is a cross-fit environment with free weights/trx and not a gym with machines or spinner. This place has help me learn the correct form and learn new exercise with similar equipment I have at home so when I am not here I am able to do at home. So why come, well because the energy level here gets you pump and moving and pushes you. The short quotes they have throughout their space gives you motivation as well. The biggest one for me is "to strive for progress..." This place has helped me and guide me towards my goal, may it do the same for you. read more

I have been going to this gym for 2 weeks. This is the first small gym that I ever tried. I went to 24hour fitness and Chuze for years before but didn't stick. I like the instructors here. They have 2 instructors, and both of them are nice and care enough. They go around and make sure your form is correct. They pay more attention to you if you're new. I like the metabolic days more than strength day, maybe bc of the exercises of metabolic days make me feel more tired. The only thing I'm disappointed so far is that they don't open on Sunday. I travel quite often for work, so I miss some weekday workouts. Too bad they're not open on Sunday when I'm home. read more

1Fit - Buena park - Trainers Near Me - Buena Park, California

This was my first boot camp of any kind. I came in a little hesitant since I almost lost my breath on the very first day. However it truly does get better with time. It does help that all of the trainers/coaches come in every day with a positive spirit and encourage a great environment. I'm still a little clumsy here and there, but Im grateful the coaches are guiding me throughout the way. I also find myself seeing the same people come in each day and it is if we are all in it together - to stay fit and make this a part of the lifestyle. read more

This place is the best!! I started out here having so much anxiety that i would do the workouts wrong and that everyone would be staring at me. The manager Cassie and the owner and head coach Tien helped me break out of my shell. All the coaches are great and have helped me not only work on my form but become stronger and more confident. I highly recommend 1fit. Not only will you feel better about yourself but you will become a part of a great gym family. read more

This is my full second week of coming here, and I'm really glad I bought the groupon for this place. I've struggled with getting into a good workout routine, and this has given me the good kick in the butt that I need. The name sounds pretty intimidating because I mean "boot camp" doesn't sound appealing at all but there are people of all levels there so don't go with the mind frame that you can't do it. One thing I love about this place is that the trainers go around during class and really pay attention to your form and spend the time to correct you if you're doing it wrong. They also modify your exercise in case you're struggling, which is great because I still can't do the jump at the end of a burpee. So far I've lost six lbs! Of course I haven't just been coming to class, but also watching what I eat. They send you a nutrition guide with a list of what you can eat. I don't follow the recipes, I make my own stuff based on what I like. It's really nothing people don't already know...like add more veggies, protein, complex carbs and so forth, it's just following through with it and staying away from all the junk. The classes are pretty cool, you alternate with strength days and metabolic days. Strength days aren't fast paced like metabolic days because they are designed to build your muscle. Metabolic days focus on fast paced exercises and you need to get to your next stations quickly so it's definitely keeps your heart rate going. read more

This place has change my life. I gotta say coaches and staff are awesome and who wouldn't want more help for their health. Seeing is believing and right now I am a believer thank you so much Fitbody camp. read more

This facility is just as effective as any other program/gym you join... THAT YOU CHOOSE TO BE CONSISTENT WITH. I came here with my sister and we were part of a 6 weeks program . We ended up only going the first two and a half weeks and because I'm in school (not the best excuse but school is my main priority) I didn't go consistently. The place is very simple. Check in with your phone number and start the workout . Make sure to come on time or you miss the stretches . In only going for a few weeks I noticed drastically how much more muscles I was gaining and how I could hold my poses so much better in my yoga practice. I wish I would've gone consistently to shed some stubborn flab and gain more muscles ! I recommend this location especially if you have the time and dedication AND money ... it's not cheap at all. They have a new location on 6161 Lincoln ave a1 Buena Park CA 90620 Hope they update their yelp location soon. But I hope to be back . read more

I just completed week 2. This place is AMAZING! I have never had a workout where I felt tighter after DAY 1! I can see that I'm shedding my belly fat and I'm not even dieting as strictly as I should. Shhhh, don't tell them lol. I'm not going to lie, the workouts are intense, but they will work with you, especially if you have any physical issues. For example, I had neck surgery several years ago, so they advise on ways to adjust your movements to not injure or further injure yourself. As someone in their 40s, who became a mom at a late age I have had a heck of a time trying to shed the weight I gained during my pregnancy from 3 years ago!!! This place has given me some pretty quick and healthy results. If you decide to sign up, tell them Sandy Terrano sent you!! Thank you FBBC staff for always being so helpful and not judgy at all!!! read more

I first came to Fit Body Boot Camp last February and it really is a great place to start your fitness journey. The program here is great for loosing weight. Fit Body Boot Camp helps you build stamina so you can become more athletically inclined. I LOVED how they had many different class times. It really fits anyone's schedule who is looking to work out. If you buy membership for this program through Groupon, it is totally worth it. I wouldn't recommend it for toning up though. The exercises are too general and there are too many people for the instructor to correct your form all the time. Sometimes, the workouts move fast, as they have to. I think the instructors should spend more time going over the correct form, because without the correct form, it is hard to reach goals. read more

After baby number 2 it took a long time for me to get motivated to work out (lack of sleep being my number one excuse). However I was feeling pretty bleh and decided I had to do something about. I hoped on Groupon and found a deal for Fit Body Boot Camp. I came in and I really enjoyed it! I didn't think I would like it, since I was just used to doing exercise videos, but being in a group environment somehow made the experience better. Also, unlike with my exercise videos, I wasn't doing the same thing over and over. After the first workout, I felt I had more energy then I had in a long time. I was also really sore, but I kept coming back. I like the instructors and the participants. Everyone is really nice. I never thought I would be able to stay motivated to exercise 3 or more times a week, but I find myself doing it. This place is definitely worth giving a try. read more

I'm on my 4th week and and am seeing some great results. I haven't worked out for about 7.. 8 months prior to this boot camp, so I was extremely out of shape.. but I am definitely feeling more pumped and seeing the difference of the personal training. You def have to work hard to push yourself to make the best out of each training session and go along with the diet plan they have available. I've done this fbbc at Tien's other location about 8 years and did it for a couple months and saw great results. I kept it up for a while, but ultimately got fat because I got lazy and had to come back.. and it's kicking my fat butt back into shape. The trainers are great and really invested in making sure you have the right form and technique and push you to take it up a notch. They are very encouraging. Thankfully they don't bad breath, crazy perfume/cologne or body odor.. because some people stank and we all know how damn distracting that is at the gym. I've got 3 weddings coming within the next 6-8 months, so Im super motivated and this has really propelled me to get back into shape. read more

This gym is amazing! I can definitely tell a difference between my first session and last one it definitely help me get into shape! The trainers are awesome and help give clear direction on how to do the workouts and make it very simple and easy to learn! read more

I've had memberships to many gyms for several years but I never feel like my workouts are pushing me to my fullest potential. I was finally tired of feeling low energy and not seeing results like I wanted, so I decided to check out 1Fit and I'm so glad I did! First of all, I have never felt judgement by any staff or fellow gym members there. I walked in on my first day and everyone was nice, friendly, and helpful. The instructors are knowledgeable and help make sure you understand each move and have the correct form so you don't get injured. I've never been a morning person, but these early morning workouts have been kicking my a$$ in a good way and I'm loving how it's been making me feel. I go to work feeling energized, I am sleeping better at night, and I'm enjoying being pushed to be my best every day. I am definitely looking forward to seeing some results and feeling comfortable in a bathing suit this summer!! read more

I started attending about 3 weeks ago and am absolutely enjoying attending! Classes, music, & trainers are great!!! They definitely help you out if you're doing something wrong or give you alternatives to make sure you're still moving and getting a workout in! The best part is you dont even feel the time passing you by, next thing you know class is over! Loving it! read more

I do started with the GroupOn Special, I absolutely love the workouts. I'm the type whose always watching the clock but here the time fly's by And you are getting a great workout the whole time. I personally like the atmosphere of the gym itself all the trainers are very pleasant and supportive. If they see you struggling with an exercise they reach out and assist. They try to accommodate all levels of strength and motivate you to not give up. The way the class is set up allows you to move Quick but get a core workout in. I hope to Continue attending!!!' read more

Hi, If you're looking for a great workout, check out 1Fit-Buena Park. The workouts are fantastic! They say time flies when you're having fun. That's how I feel about the workouts. Before I know it, they're over. The trainers are very knowledgeable and helpful. They play great music too! The girls at the desk are so friendly and helpful! I started with a 7 day free pass then purchased a groupon membership to see if this gym is for me. Well, guess what? It is. I am going to join the gym. I can't wait to see what results come out of it. Check it out! I highly recommend it! read more

Gotta be honest, I'm a serial gym hopper. I've been taking advantage of free week trials and Groupon deals for years. Never found a place I could stick to. I'm simple with what I want: I like variety, I like a flexible schedule, and I like coaches that care enough to challenge me and push me to my limits. 1Fit definitely has it all, and then some! They switch up the workouts daily. They have about 6 or more classes a day, and they have the friendliest coaches who are so personable and easy to talk to. In addition to the 3 things listed above, they have an easy class reservation app they use, emails with yummy healthy recipes, a super clean facility (don't let the outside appearance fool you) with tons of equipment, ample parking, an InBody machine that you can use weekly to track your progress, non-pushy front desk accountability coaches, team building events and challenges, and a really supportive group of people who are there to have a good time and be their best selves with you. I've been here for a month and I am 100% sure that this will be the gym I return to when I'm not travelling around. They got a good thing going here and I encourage everyone to try it out for at least a week (which you can get as a free trial)! I can't wait to see how much more I can improve with the help from everyone at the 1Fit Family! read more

Whether you're new to working out or a regular gym rat, 1Fit challenges you. The trainers are knowledgeable and attentive, even in the group setting. They instruct and demonstrate exercises before doing them and even offer modifications when needed. I'm not new to working out and have already learned some new exercises! read more

I've been working in the fitness industry for over 17 years and let me say that this place changed the way I teach and format my classes. Even more importantly, it changed the way eat and view nutrition as being a vital part of being fit and athletic. I also have bad knees and i love the fact that even though alot of the exercises are low impact, the intensity of the exercises are high. The trainers are friendly, motivating, and offer alternative movements to either make the exercise more or less challenging. The variety of equipment, the numerous class times they offer, and friendly supportive staff, on top of everything else I mentioned, really make 1Fit the best bootcamp I've ever attended. You won't be disappointed. read more

I love working out at fbbc! I worked out here last summer, and decided to come back because I loved it here so much. The coaches and workouts are so fun! Excited to see my results! read more

Love this place! I first started coming here a year ago, but I did not sign up after the trial plan. Then summer happened with kids on break and for moms out there, I'm sure you know how that goes. Well, I'm back! There's something about this place that makes it different from other places. I'm motivated to come here for my 9am workout. I look forward to it. Some people need that extra push to work out and for me, it's the trainers here and the people here. I've seen results already but it's still hard for me to commit to a year long contract. Regardless of whether I continue here, I'm still thankful for the good habits I've developed from working out here! read more

If you're looking for a great boot camp gym, look no further, this is it! The first step to a healthier you is the choice to go. I procrastinated too long and I'm glad that I finally came in. I signed up through a Groupon special that helped with affordability so that helped me to finally pull the trigger and I'm glad I did. I won't say each day gets easier. It it's easier to wake up early and I feel better throughout the day. No longer on energy drinks or coffee for that get me through the day pick me up. Thank God. :) read more

This place is wonderful! Every staff member is friendly and courteous, the members are helpful and welcoming. The workouts are excellent. I had been sick for a few years which devastated my life and my health. Since starting here I feel muscles I never felt before. I am burning fat quickly, it's like being in high school football all over again. I can't thank them enough. This is not CrossFit designed for professional athletes. They truly care here about transforming peoples health for the everyday person and allow you to work at your pace. If you are not motivated, eat too much or just work at a desk job and get no exercise I highly recommend coming by. The schedules are flexible and the price right. My only regret is not starting sooner. read more

This place has changed me. I've been eyeing this place for a while and finally decided to have the guts to try it out. I've always been intimidated with anything with boot camp in it. Especially since my friend went to one, got called a loser, and never came back. However, after having a baby and struggling to keep the weight down, I've decided enough is enough. I'm tired of always feeling tired and in a slump. I'm tired of always complaining about my weight but never doing anything about it. It's time for a change! I have barely any workout experience and going to a gym never worked out for me in the past. This place holds me accountable. It pushes me to challenge myself. It's been baby steps but I already feel stronger than before. The coaches are super friendly and are here to push and help you. It's always hard finding a workout place that has both early and late classes for the people that work during the day. I can't wait to see where this place takes me on my fitness and health journey. read more

I loooove this place. I bought the Groupon promotion on impulse and thought I was foolish right away because I'm a lazy couch potato. I wanted to die during the first class but felt good at the end of it. Now I honestly look forward to going to class everyday. The coaches are extremely nice, funny, and push you but not in an intimidating, in your face way. read more

I'll never go to a regular gym again. I've spent Years on an elliptical machine never to see any major differences. I was too scared to venture out and use the weights and when I did, it is always a waiting game and there's no one to guide you. At 1Fit, all of the work is done for you. You never have to worry about knowing what to do or remaining stagnant as you work towards your goals! By the end of the first week, I was feeling stronger and most noticeably, I could feel my body tightening up. The exciting part was knowing that if I kept doing what I was doing, I would be able to reach my goals! 1Fit is so awesome and the coaches are fabulous and motivating! read more

1st time ever that I have actually looked forward to working out. I come in and they have workout plan to follow. No thinking just doing. Trainers walk you through every step and are there for any questions,. They genuinely encourage you and don't make you feel like you have to keep up with the more experienced people. Really looking forward to continuing and seeing the transformation of all the hard work you out it. read more

I was referred by a friend to check this place out to get in shape (lifestyle change & wedding prep). This is a great program, friendly staff & fitness coaches that challenge you to do your best. No matter the size of the class, each coach rotates around to check proper form and how you're doing. If you're looking for results, you will definitely feel and see a change through FIT BODY BOOT CAMP. read more

I was a member here before and had to come back. I've had amazing results here and here only. There's just something about this boot camp that gets me motivated enough to make that further drive over since I moved. Even more, the employees are always the best. They are very knowledgeable and attentive to your every workout needs. I'm glad and happy to be back. Thank you for always giving me that extra push to get me to meet my goal. read more

This place is totally awesome and fits my schedule perfectly. I love their early morning classes, it's the only time I can go due to my kids schedules. The trainers are very knowledgeable and encourage you to get the most out of your workout. You are able to work out at your pace which lessens the nervousness of thinking you're not fit enough for the classes, all levels of ability are in these classes which makes it very comfortable going. I've been going 5 days a week and I feel so good! It's become a part of my lifestyle. Thank you 1Fit, you've changed my life!!! read more

Fit Body Boot Camp is great! I first found out about this place because my friend tried FBBC at another location and said she loved it. I saw a Groupon on Fit Body Boot Camp for the Cypress location and thought to myself, "What have I got to lose?" I purchased the deal and it changed my life! They first start you off with an initial orientation and then you have to start your first class on a 'Strength' day. After your first class, they'll email you a nutrition plan to help kick start your fitness goals. Not only are the instructors helpful and easygoing, the people who attend the classes are all so friendly which made it less intimidating for someone like me, who has never done any type of circuit training/boot camp style of a class before. My only wishes are that there were late night classes as I work in Santa Monica but live in the area so the only time I can make it is for the early morning classes.. and it would be nice if they offered maybe another weekend class in the late mornings. Other than that, I think this place is great and if you're on the fence and are debating on going here, you should definitely give it a try. read more

Fit body boot camp!!i love this place! All Staffs are super friendly. I would definitely recommend this place to my friend. I signed up for 21 days program and im willing to continue this program even more. read more

Before signing up for FBBC, I actually tried their workout once, during their thanksgiving special. For someone who's as active as I am that was running & working out at the same time, I was pretty surprise that I was sore after working out with them. With that... I took it as challenging. New Year came & one of my resolution is to get back in shape. I decided to sign up because I needed help with consistency & motivation. I made the right decision about signing up cause I can see a big change in my lifestyle & made some great friends. I started back in January & I've been going 5x a week, by the 3rd week I was already seeing a lot of changes & now (8th week) I'm able to lift weights that I thought I could never lift. Another great thing about this place is everyday is a different workout and everyday you're working out your whole body. The staff here are awesome & very friendly. By day 1 they (all the staff) already know your name, they are already building a relationship with you. What I also like about the instructors here is that they are full of energy that they even boost your energy as well. They are also great at encouraging you to challenge yourself by going heavier on your weights & by pushing yourself a little more each day. Even with the number of people each season, they make sure they at least work with each one of them at least one to correct their form or to challenge them by adding another rep. Besides the staff, the people here are also very friendly. They also give you that boost of energy & cheer you on with your last set or when you get tired. There were so many days that I thought about not going or driving to boot camp really tired, but as soon as you get inside, hear the music & the instructors pumping you up, everything changes like an on-off switch, and that's what I needed the most to have a routine & be consistent. When I decided to sign up, I just wanted to do the 4 weeks trial to just start on that routine, but after seeing the result, I actually signed up for the membership because I know it's worth it. It's a little pricy but if it's for your healthy, nothing should hold you back for a better lifestyle & good health. read more