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    1RM Strength

    5.0 (25 reviews)
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    9 months ago

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    5 months ago

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    2 years ago

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    10 months ago

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    1 year ago

    Definitely one of the best gyms I have had the pleasure of going to everything about this place is top tier.

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    2 years ago

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    2 years ago

    Great equipment and an even better community! #1 Powerlifting Gym in the Valley forsure!

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    2 years ago

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    2 years ago

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    2 years ago

    I love this gym so much. I love the community and gym owner even more. Will be my gym for the coming years.

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    2 years ago

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    2 years ago

    Being in a powerlifting gym beats a commercial gym all the time and having access to Kilos is a must!

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    2 years ago

    1RM is hands down the best gym of all of SoCal. The vibe, the energy, the quality of the equipment.

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    2 years ago

    Great gym and great environment. This gym has amazing equipment and a great community to keep pushing you towards your goals.

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    2 years ago

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    Ask the Community - 1RM Strength

    Review Highlights - 1RM Strength

    One of the best powerlifting Gyms In SCV.

    Mentioned in 4 reviews

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    EōS Fitness

    EōS Fitness

    1.6
    (41 reviews)
    2.9 mi

    Megan, Joel, Eddie and Haydee are the best class instructors here!!!! I enjoy their body pump,…read morebody attack and zumba. They always remind you the proper form of lifting weights. Only amazing instructors here! Also Kaitlyn at the front desk is very friendly and always smiling while greeting everyone coming in and leaving the gym.

    The best part of the "new" EOS is that it's only a seven hour drive to the Scottsdale gym and your…read moremembership allows you to work out there as well. If I could describe the Valencia EOS, in three words, it would be "REPAIR IN PROGRESS". In fact, leave your weight belt at home and bring your tool belt instead. I've trained at EOS gyms throughout Arizona and they are always well maintained. When EOS purchased the Valencia Golds Gym I was initially excited. The Gold's Gym needed some serious upgrades and I thought EOS would get after it. Unfortunately, after all the Golds Gym signs were taken down, the maintenance crew jumped ship. The original weight machines from when the gym opened 14 years ago are falling apart. The only thing that's guaranteed to work is the merchant account debiting your bank account every month. The other day I walked by four treadmills before I found one that worked. There is one cable crossover machine that has been broken for nearly 6 months. It sits in the middle of the gym with an aging "Repair in Progress" sign. The sign should read "Rest in Peace". It's become the new gym mascot. I think we should give it a name and decorate it for the holidays, because management won't do anything about it. Nicer gyms repair broken equipment immediately, but EOS lets them sit and rot. Meanwhile, the gym hosts never ending membership drives and it's undoubtedly working, because the gym is packed. EOS mailers pour out of my mailbox. I can't imagine how much they're spending on marketing, but sadly, there is nothing left in the budget for maintenance and upgrades. The only notable improvements I've seen are modern business signs on the exterior and pretty So Cal paintings on the walls. If you are an older or advanced trainer avoid this gym at all costs, unless of course you're going to one of the classes, I hear those are OK With the unrelenting crowds due to low membership fees, gym etiquette is marginal. With that said, imagine what wonders await you in the men's locker room. You'll have to skillfully navigate through hoards of skinny/fat dudes taking shirtless selfies. I've photo bombed several of them just walking by minding my own business. Sometimes you're treated to a guy blasting rap music out of his iPhone for everyone's listening pleasure. The adjacent bathrooms are always foul smelling. One morning, I had to walk through sewage water to wash my hands because of the never-ending drainage issues. You may want to throw your galoshes in the gym bag just in case. The sink / soap dispensers work infrequently and now one of the hand dryers has the ubiquitous "Repair in Progress" sign. Don't buy it, it's false advertising. There will be no repair, nor any progress; it's been broken for weeks. You'll have to lineup to dry your hands from here on out. After several years of membership at this location, I have decided to join another gym. A few of my friends have already left, and I will follow them. All things considered, EOS Valencia isn't that bad of a gym, it's worse.

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    EōS Fitness
    EōS Fitness
    EōS Fitness

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    CozmoSize Fitness

    CozmoSize Fitness

    5.0
    (24 reviews)
    0.8 mi

    I trained with Matt for several years before moving to the East Coast seven years ago. While…read morerecently visiting California, I had the opportunity to participate in the Friday conditioning class, and it did not disappoint. ​Matt is still incredibly engaged with the class, expertly motivating the group while providing the individual attention each participant needs. The best part is that the strong family atmosphere I have always appreciated and enjoyed is still present--a direct result of the positive culture Matt has prioritized building over the years. ​So, if you're looking for a top-notch strength and conditioning program that produces results and fosters a community where members truly encourage and motivate each other, I highly encourage you to check it out!

    Cozmosize Fitness has truly flourished since moving to their new location on Railroad Avenue. The…read morespacious facility has transformed into the perfect environment to get stronger, better, and leaner while working toward your fitness goals. I was first introduced to Matthew Cather by my 17-year-old son 11 years ago, and at the time, I thought it was the toughest workout I had ever attempted. I started training with Matthew twice a week, and now I train five times a week--growing not just physically stronger but also mentally resilient. As a 52-year-old, I firmly believe that the key to longevity is a combination of weight training, strength, mobility, and conditioning--all of which are seamlessly incorporated into our program at Cozmosize. The dedication, expertise, and sense of community here make every session both challenging and rewarding. I feel truly blessed to be part of the Cozmo family, and I highly recommend this gym to anyone looking to elevate their fitness journey!

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    CozmoSize Fitness
    Kettlebell rack
    Kettlebell rack
    CozmoSize Fitness

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    Planet Fitness

    Planet Fitness

    3.8
    (19 reviews)
    4.6 mi

    I've been coming to this Planet Fitness location since it opened, and overall I like the gym. It's…read moreclean, has the equipment I need, and most staff interactions have been positive. However, I've now had two uncomfortable interactions with a front desk employee named Deborah that left me feeling frustrated, unwelcome, and honestly unsafe. The first interaction happened while I was on the treadmill. Deborah approached me and told me that "someone complained" because I didn't have headphones on while watching something on my phone. I completely understand the common courtesy of using headphones in the gym, which is why I purposely chose a treadmill with empty machines on both sides of me, kept the volume extremely low, and even had captions on. The gym music, conversations, treadmills, and equipment were all significantly louder than my phone. When I explained this, Deborah herself responded, "Oh I know, I can't even hear it and I'm standing right here." That immediately confused me, because if she couldn't hear it standing next to me, I didn't understand why it was being treated like a complaint issue. When I asked who complained, she said she didn't know. The only people near me were a few women talking loudly together, so the situation felt strange and unnecessary. What bothered me most was not the reminder itself, I understand policies and courtesy rules exist. What bothered me was the approach. It felt like she blamed an "anonymous member complaint" instead of simply asking me directly to put headphones on. I later told Deborah that I didn't appreciate being told a story that didn't make sense when she could have just communicated honestly and respectfully. The second interaction happened when my app wasn't working and I asked to check in using my phone number. As I was walking away, Deborah stopped me and repeatedly pushed me to take a photo for the account. I told her multiple times that I was not comfortable doing that, but she continued pushing and giving reasons that were not accurate. I explained that I've been coming here for months without issue and that my home gym already has my photo on file. She incorrectly insisted this location was my home gym, even after my app showed otherwise. Again, the issue is not that she wants to do her job thoroughly. The issue is the way she communicates and disregards boundaries after being told "no." Not everything needs to become confrontational or overexplained. There's a difference between being helpful and making members feel uncomfortable. These interactions have created a negative feeling every time I come in and see her working. I hope management addresses the importance of respectful communication and listening to member concerns and boundaries. If management would like to contact me directly, Deborah knows exactly who I am.

    Lowering the stars.... took away the tootsie rolls. LAME too…read moredamn cold in here all the time.. too small too crowded. New gym coming my way. Lured us in all the good incentives, one by one taking them away worst is the massage tanning new hassle having to do it yourself.

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    Planet Fitness
    Planet Fitness
    Planet Fitness

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    Henry Mayo Fitness and Health

    Henry Mayo Fitness and Health

    4.4
    (67 reviews)
    3.0 mi

    After a couple of heart attacks in 2024, I went through the Cardiac Rehab program at Henry Mayo…read moreNewhall Hospital. Once I completed that, I wanted to maintain my cardio program, and joined the Henry Mayo Fitness and Health Center. I really like this place, for several reasons. I can actually get free memberships at several local gyms through my insurance, but I'd rather pay to go here. It's a more mature crowd, with most people either doing some sort of rehab or physical fitness. It's not a social club or hang out, everyone is serious about what they're doing. I don't have much experience in gyms, but from what I see, they have plenty of cardio machines (treadmills, crossfits, arm ergos, upright and reclining bikes) as well as weight stations with both plate weights and resistance. There are free weights as well and all kinds of support stuff like mats, stretch bands, etc. The place is spotless, with constant cleaning going on, and everyone seems to take the time to wipe their stations down after use. I don't use these areas, but they have beautiful locker rooms, showers, basketball courts and a pool that is half indoor/half outdoor. The staff is friendly and helpful, and available for personal training if you desire. They have tons of classes from spin to balance. Downstairs, there is an advanced weight training room. I go three times a week and always look forward to it. I highly recommend you check them out.

    Why oh why would you remove the workout benches that were in front of the free weights and put…read morethese tables - awful decision

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    Weight Room
    Weight Room
    Indoor Pickleball and Basketball Courts
    Indoor Pickleball and Basketball Courts
    Best classes and even better instructors !!

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    Best classes and even better instructors !!
    Grit + Gratitude

    Grit + Gratitude

    5.0
    (38 reviews)
    0.8 mi

    Grit & Gratitude delivers an outstanding Pilates experience, and Nikita truly sets the bar. From…read morethe moment class begins, the energy is perfectly set with an incredible music selection that keeps you motivated and fully engaged throughout the session. The flow of the class is challenging yet approachable, making it equally rewarding for all levels. What really makes Nikita exceptional is her attention to each student. She is constantly observing form, offering thoughtful cues, and providing personalized adjustments that make you feel supported and confident in every movement. You never feel lost or overlooked. Instead, you feel encouraged to push yourself while still prioritizing proper technique. This class is the perfect balance of strength, focus, and inspiration. If you are looking for a Pilates instructor who combines expertise, great vibes, and genuine care for her students, Nikita at Grit & Gratitude is unmatched. Highly recommend.

    I FEEL ALIVEEEEEE! ‍‍ I haven't done any Pilates since 2019 so this was a great way to get me back…read moreon the reformer without demolishing my self esteem. You can feel the love, in fact one of the regulars was celebrated with some cute decorations at her power plate for her birthday. Those special touches are given to everyone, with positive encouragement to get gritty and stay strong through the tough final reps. When my form needed to be corrected Ashley did so without making me feel called out. The workout is great and the mental philosophy of gratitude in the closing cool down helps make my evening just a little bit better. Give Grit + Gratitude a try!

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    Grit + Gratitude
    Powerplate
    Powerplate
    Grit + Gratitude

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    1RM Strength - gyms - Updated June 2026

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