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4Ever Young Med Spa & Wellness Center - Miami Dadeland

3.7 (3 reviews)
Open • 10:00 am - 6:00 pm
Updated 1 month ago

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Restore Hyper Wellness - Pinecrest - Infrared sauna

Restore Hyper Wellness - Pinecrest

4.1(11 reviews)
1.6 mi

Love coming to Restore Hyper wellness Center! I want to come here more frequently! I've visited a…read morecouple of times for the infrared sauna and the red light therapy. Both amazing things to do for your self care routine. In the infrared sauna room you have the entire room to yourself. You can lock it and take as much clothes off as you please because it is your private room! What I also like about the sauna is that you can link it to your Bluetooth so you can jam to your favorite songs! An infrared sauna session could be up to 45 mins. I did the entire 45 mins because I just really enjoy it, but you can leave whenever you want you can stay up to the 45 mins. The Red Light Therapy is only for 15 minutes it is for inflammation, injury recovery, detox, and much more. You also get your own room. You shouldn't look straight at the lights so they provide little goggles for you to wear. I tried with and without the goggles and I preferred with. Simply because I forget to not look into the lights and don't want to damage my eyes. They do have showers. Again you get your own private shower room where you can easily and comfortably dress unlike at the gym. They even have deos. and other refreshing feminine products in case you forgot to bring your own. I like to bring my small gym bag with a change of clothes and my own beauty products. The workers are really nice. They're young, they're friendly and courteous and very helpful. Josh really helped me out last time and guided me through the process. You can go as a non member for services or they have a monthly membership different rates with different services included. Some memberships for example will include a month IV...and other things! Restore is an amazing place. Go check it out, tell them Sonia referred you! Talk to Josh, he's nice and very helpful! He'll take care of you! They also have cryotherapy, IV's and more! Can't wait to try their other services!

Although the location was clean and the staff was nice I found the process very stressful. I went…read morein for IV therapy. They stuck me 4 times which was already raising my anxiety. They gave me blankets and had a movie playing. I was not able to relax because the staff were so loud in the front just talking about anything and joking around. It felt like they were definitely overstuffed if everyone had time to just stand around and loudly talk amongst them. I would not return since it did not feel professional.

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Restore Hyper Wellness - Pinecrest - Josh so nice and helpful

Josh so nice and helpful

Restore Hyper Wellness - Pinecrest - Goggles for the red light therapy

Goggles for the red light therapy

Restore Hyper Wellness - Pinecrest

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4Ever Young Med Spa & Wellness Center - Miami Dadeland - medicalspa - Updated June 2026

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