Beautiful studio with a clean and welcoming atmosphere. Sam taught the mobility class and led us…read morethrough the most peaceful session. My muscles are already thanking me for the hour well spent and I almost fell asleep at the end because I was so relaxed. Great way to supplement HITT workouts and give your body some TLC.

This is my favorite yoga studio in town. Super friendly, clean, and Erin and Theo have been great…read more Looking forward to the sculpt class tonight. Definitely try it out!

Can not recommend this studio enough! First time doing hot yoga and it was a blast. The teacher was…read morehanlin and she was so motivational.

Just completed a power flow - IR (infrared) heated), 7:15 a.m. class. Flow was ok, but the music…read morewas so loud it was drowning out the lovely instructor's voice completely -- even with her using a mic. Music even louder than most Pilates, spin or even Zumba classes I have ever taken. I couldn't hear anything in the back, couldn't focus. None of the panels above us had red lights on as we expected by booking an infrared class [like they have at other studios], so unsure if it's because they didn't have them or because they didn't turn them on this morning...so it just felt like a regular heated class, not infrared. The whole experience was disappointing today, because I have taken several other classes here at Beach Town [yin on Sundays and even some of their outdoor yoga events], and they have been great -- never felt like this. Also, the studio vibe this morning was i.e. yogis on their phone, on their mat, up to class start; someone's looooud alarm going off mid flow; everyone talking so loud, as if at a bar... the energy today felt more like a "Brooklyn hipster fitness yoga" studio than a cleansing, mindful, authentic, grounding yoga journey/experience. I hope that classes at a different time or non-power flow are a better experience than what we experienced this morning. I love Beach Town otherwise :(

The best studio EVER! There's a wide variety of classes - bounce, yoga, pilates, stretch, sculpt,…read morebarre - all offered in both heated and non heated formats. This is perfect for people like me who like to do a lot of different workouts and switch between heated and non heated. The owner Danielle and all other instructors are so talented, kind and helpful and the classes are challenging but fun! Music is always on point too. What really keeps me coming back more than anything, though is the sense of belonging and community I feel every time I walk through the doors. Danielle and the other instructors have created an environment that naturally encourages people to connect and feel comfortable with each other and it shows! Basics: The studio is super clean, cute and spacious. 3 studios - 2 non heated, 1 heated. Bathrooms on both sides with lots of cute amenities. Water stations. Merch including grip socks, which are required for some classes. Plenty of parking, convenient location.

I have used ClassPass to do barre classes at FreeBird. The class is a good workout. The instructors…read moreare all high energy and they motivate you to keep going. The only thing is the parking is a little hectic. They have a small parking lot. Otherwise, you can park somewhere around Round Lake

A very pleasant relaxing space with a good instructor who was clear and calm with her instructions…read more Our Saturday morning class was packed wall to wall. There was a lot of equipment that you can use right in the studio. There's nice cubbies outside for your belongings. In my class, there were two fitness instructors in the back who had someone recording their practice. So if you prefer not to be on camera, stay in the front. There's a nice floor to ceiling mirror on the left of the room so you can see your poses. Everything was clean and well kept.

I took Susan's restorative class and absolutely loved it. Everything from the cues, assist,…read moremeditation, playlist and aromatherapy.. This is my second class from her and she's just absolutely such an asset to the studio.. the location of the studio is nice as well

I absolutely love taking the aerial silks class with Killian! He is a very competent, confident,…read morepoised, and talented teacher. He has an excellent way of engaging with students of all levels and modifying class to suit their needs. The only downside is during some classes, a different staff member vacuums during that time. He interrupts class by coming into our training space as we are conditioning...which is not only rude but not safe. The instructor that needs to then try to talk loudly over the vacuum. It's very distracting and disrespectful! Also, on occasion people are outside smoking and the smoke drifts into the gym. Overall, I give the movement sanctuary an excellent rating. But would like these other issues addressed. Thank you!

Boy do I love this place! The instructors and owners are beyond friendly, and the facility is like…read moreno other! Each class leaves me wanting to come back for more!

I've been a member her for a couple years and have enjoyed every class. The instructors are well…read moretrained and know how to motivate. Unfortunately, I'm cancelling my membership because my gym just opened a reformer studio.

I really love the hot yoga class here. It's a 75-minute restorative yoga session, and you feel like…read morejello afterward. Ami is a fantastic instructor. My only complaint is that there is a Pilates class happening at the same time. The noise from the Pilates class and instructor can be a bit loud, making it hard to concentrate and relax during the yoga session. On a positive note, there is plenty of on-site parking available.

beautiful studio filled with amazing people would highly recommend any level yogi to come here :))read more

Great studio with a welcoming atmosphere, excellent instruction and great yoga sessions. I tried…read moreout the introductory special and I will certainly be back.

My favorite way to start the day is beach yoga with Nava Yoga at Pass-A-Grille. It's the perfect…read moreway to increase your oxytocin (connection with yoga community/friends), serotonin (bask in the sun), endorphins (yoga) and dopamine (the sound of the ocean waves) all at once.

For my 1500th review: Nava Yoga Studio! How fitting, given my new path of mindfulness and…read moremeditation. While in St. Pete Beach, Florida, visiting my mom for Christmas, I was eager to continue on my yoga journey, even while on vacation. Luckily, Nava Yoga Studio was within walking distance of my mom's condo. Additionally, they were offering a wonderful new student special where you could partake in two weeks of unlimited yoga classes for $50. Both my mother and I signed up and have since taken three classes. Each of the instructors has been incredibly well-versed with their own unique style. The three classes have all been a variation of Vinyasa, or flow yoga. I like how the flow can be adapted based on your level of experience. My mom has been looking for a much deeper stretch while I really look to push and challenge myself. The studio itself is quaint and can probably only hold 12 to 15 people comfortably. They do use an app to have you reserve your spot ahead of time but also accept drop-in students for $20 per class (space permitting). They offer a variety of classes both in-studio, virtually on zoom, as well as some beach yoga. If you are like me, visiting from out of town, they do have yoga mats that you can rent for two dollars per session. Nava has been an absolute highlight of my Christmas vacation in Florida.