Super disappointed that Body Electric made the poor decision to change out Chris as the 8:30am Hot…read moreYoga instructor on Sundays. I've been taking him class for close to 3 years and it's full to nearly full every Sunday. Why someone in their leadership thought this was a good idea is so frustrating. All of Chris' stand ins on Sundays doesn't even come close to his expertise and technique. Bring Chris back please

I love this yoga studio! I have been here a handful of times and I have never had a bad experience…read more I consider myself a beginner yogi and every time I have attended a class here I felt welcomed. They have classes for all levels of yogis so just choose the class that is right for you. I highly recommend the Hot Hatha!

Great place for a yoga stretch. Most classes are warmed but never too hot for my standards. They…read moreoffer mats and towels for rent. At the end of class the instructor comes around with a cool scented towel waiving it over your face - my favorite part.

I booked a Wednesday Hot Sculpt via ClassPass about a week prior and somehow got confused thinking…read moreI was doing a yoga class. Talk about a SURPRISE! Overall, it was a great workout. Katie has a fabulous energy and I really love her instructional style. It was a welcome challenge. In Wednesdays they do Wellness Wednesdays and I got a free adjustment by the chiropractor who was there that day. The studio offers mat rentals in case you forget your own. One thing to note: Parking can be tough in the parking lot in the back. I parked down the street in the neighborhood, so be mindful that you may want to get there 20 mins early to find parking and get settled in. I will certainly be back!

Quirkiest yoga class I've ever taken. LOVED IT. Deep stretch with groove, almost like a dance,…read moremixed with some tai chi and even a bit of yin yoga in between. Hard to explain, just TRY IT! I did the 90s class through ClassPass and it was so fun. Upbeat instructor with good energy - very friendly and welcoming. Made me feel like I was a regular already even though it was my very first class. Studio could have been a bit cleaner though. The floor beneath my bare feet felt gritty/dusty. I'm used to the spotless Tree of Life Yoga studio in South Pasadena so my standards may be too high. Other than that, a very unique yoga experience that I would love to repeat. It's unfortunate it is located a bit far from where I live or I would be going more often with my ClassPass.

WOW! If you have chronic pain, the Sunday restorative flow is for you. I absolutely loved it. Emily…read moreled a flow that stretched and eliminated pain everywhere in my body. All muscle groups! It was so amazing, thank you so much Emily! I learned new stretches I had never even heard before from PT's that really helped me release pain everywhere, including my jaw, hip flexors, ears, and shoulders. She also records and posts her instruction for every class in a Facebook group, and I'm happy I can go check out the new stretches I learned before the next class to help eliminate pain during the week. Loved this class, will be back every Sunday! Thank you again!

Absolute best true Yoga studio in the area. Teaches all limbs, not merely Asana. Danielle is…read moreincredible, trauma informed, and amazing to work with. If you have a passion for Yoga, this is your place.

This yoga studio is so serene, laid back, and low-ley. Don't let its hidden location for you…read more I love coming to restorative on Tuesdays early morning with Tiffany. Her voice is so soothing and I always come out so relaxed. Whenever I get a chance to go to the lunch classes with Danielle I also come - great way to re-energize me so I'm not lagging at work in the afternoon. Better than coffee! The space is beautifully decorated and so conducive to meditation. Warmer than most studios, but I actually prefer that. Always clean, with wonderful free organic tea in the front. They also sell pretty bracelets for a good price. Definitely a regular now and would recommend this studio to anyone.

Can not recommend this studio enough! First time doing hot yoga and it was a blast. The teacher was…read morehanlin and she was so motivational.

Just completed a power flow - IR (infrared) heated), 7:15 a.m. class. Flow was ok, but the music…read morewas so loud it was drowning out the lovely instructor's voice completely -- even with her using a mic. Music even louder than most Pilates, spin or even Zumba classes I have ever taken. I couldn't hear anything in the back, couldn't focus. None of the panels above us had red lights on as we expected by booking an infrared class [like they have at other studios], so unsure if it's because they didn't have them or because they didn't turn them on this morning...so it just felt like a regular heated class, not infrared. The whole experience was disappointing today, because I have taken several other classes here at Beach Town [yin on Sundays and even some of their outdoor yoga events], and they have been great -- never felt like this. Also, the studio vibe this morning was i.e. yogis on their phone, on their mat, up to class start; someone's looooud alarm going off mid flow; everyone talking so loud, as if at a bar... the energy today felt more like a "Brooklyn hipster fitness yoga" studio than a cleansing, mindful, authentic, grounding yoga journey/experience. I hope that classes at a different time or non-power flow are a better experience than what we experienced this morning. I love Beach Town otherwise :(

I absolutely love taking the aerial silks class with Killian! He is a very competent, confident,…read morepoised, and talented teacher. He has an excellent way of engaging with students of all levels and modifying class to suit their needs. The only downside is during some classes, a different staff member vacuums during that time. He interrupts class by coming into our training space as we are conditioning...which is not only rude but not safe. The instructor that needs to then try to talk loudly over the vacuum. It's very distracting and disrespectful! Also, on occasion people are outside smoking and the smoke drifts into the gym. Overall, I give the movement sanctuary an excellent rating. But would like these other issues addressed. Thank you!

Boy do I love this place! The instructors and owners are beyond friendly, and the facility is like…read moreno other! Each class leaves me wanting to come back for more!

I took a morning beach yoga class with Shailee and she was great! It was pretty easy to follow her…read moredirections and at that time of day is wasn't TOO crazy hot. She talked about optimism throughout the class which I also really enjoyed. The sand adds an extra layer of difficulty to the yoga practice but in a good way! It was a tough workout while also being calming and I had a great time.

Sherri and Sandy are very welcoming and professional. The yoga class was geared to all abilities -…read moreinstructor was kind and helpful. Amazing experience to practice yoga on an outdoor patio overlooking pine trees and the water!

A very pleasant relaxing space with a good instructor who was clear and calm with her instructions…read more Our Saturday morning class was packed wall to wall. There was a lot of equipment that you can use right in the studio. There's nice cubbies outside for your belongings. In my class, there were two fitness instructors in the back who had someone recording their practice. So if you prefer not to be on camera, stay in the front. There's a nice floor to ceiling mirror on the left of the room so you can see your poses. Everything was clean and well kept.

I took Susan's restorative class and absolutely loved it. Everything from the cues, assist,…read moremeditation, playlist and aromatherapy.. This is my second class from her and she's just absolutely such an asset to the studio.. the location of the studio is nice as well

My favorite way to start the day is beach yoga with Nava Yoga at Pass-A-Grille. It's the perfect…read moreway to increase your oxytocin (connection with yoga community/friends), serotonin (bask in the sun), endorphins (yoga) and dopamine (the sound of the ocean waves) all at once.

For my 1500th review: Nava Yoga Studio! How fitting, given my new path of mindfulness and…read moremeditation. While in St. Pete Beach, Florida, visiting my mom for Christmas, I was eager to continue on my yoga journey, even while on vacation. Luckily, Nava Yoga Studio was within walking distance of my mom's condo. Additionally, they were offering a wonderful new student special where you could partake in two weeks of unlimited yoga classes for $50. Both my mother and I signed up and have since taken three classes. Each of the instructors has been incredibly well-versed with their own unique style. The three classes have all been a variation of Vinyasa, or flow yoga. I like how the flow can be adapted based on your level of experience. My mom has been looking for a much deeper stretch while I really look to push and challenge myself. The studio itself is quaint and can probably only hold 12 to 15 people comfortably. They do use an app to have you reserve your spot ahead of time but also accept drop-in students for $20 per class (space permitting). They offer a variety of classes both in-studio, virtually on zoom, as well as some beach yoga. If you are like me, visiting from out of town, they do have yoga mats that you can rent for two dollars per session. Nava has been an absolute highlight of my Christmas vacation in Florida.

The best studio EVER! There's a wide variety of classes - bounce, yoga, pilates, stretch, sculpt,…read morebarre - all offered in both heated and non heated formats. This is perfect for people like me who like to do a lot of different workouts and switch between heated and non heated. The owner Danielle and all other instructors are so talented, kind and helpful and the classes are challenging but fun! Music is always on point too. What really keeps me coming back more than anything, though is the sense of belonging and community I feel every time I walk through the doors. Danielle and the other instructors have created an environment that naturally encourages people to connect and feel comfortable with each other and it shows! Basics: The studio is super clean, cute and spacious. 3 studios - 2 non heated, 1 heated. Bathrooms on both sides with lots of cute amenities. Water stations. Merch including grip socks, which are required for some classes. Plenty of parking, convenient location.

I have used ClassPass to do barre classes at FreeBird. The class is a good workout. The instructors…read moreare all high energy and they motivate you to keep going. The only thing is the parking is a little hectic. They have a small parking lot. Otherwise, you can park somewhere around Round Lake