Nice little place. Little to no indoor seating. Friendly staff serving 9 lif-teas, 17 mega-teas,…read moreand 25 smoothie flavors. Smoothies made with protein powder and fresh fruit. Blended with ice. Good flavor and refreshing.

I really love the decor and all the plants here, it feels cozy and inviting. I also appreciate that…read morethey have healthy options on the menu and clearly care about their ingredients, which you don't find at just any smoothie place. In terms of food, this place has been a bit of a hit or miss for me. The first time we stopped by, we had smoothies, and they were delicious, creamy, and not too artificially sweet, yummy but still felt healthy at the same time. The second time, we tried their coffee and waffles. The latte was good, and I liked their seasonal flavor options. Unfortunately, the gingerbread waffle we tried was practically inedible, wayyyy too spiced, to the point it tasted medicinal. The pomegranate seeds on top, which looked pretty at first, were actually soft and mushy, clearly not fresh. That said, I'm still willing to come back for another smoothie, because those were really good.

Overall this place is cute and the parking makes it so easy! I got the chocolate strawberry waffle…read moreand strawberry cream smoothie. If I were to go here again, I would probably try a different menu item. The waffle was good, but nothing special. As for the smoothie, it was good. It was pretty strong on the coconut, but good. I believe they serve a hailey Bieber smoothie dupe, if I were to know that beforehand I would have got that. The place is decorated well and is cute. I'm rating it the way it is based on my opinion of other favorites in the area as this is more pricey than most breakfast places in the area.

So herbalife teas and shake places are opening up all over Iowa and we finally have one other South…read moreside of Des Moines that is putting a new twist on teas and protein shakes with a huge menu and some Mexican style favors this is my new favorite spot. If you need a quick breakfast bite, they also have protein waffles and creeps to satisfy your hunger. They also have amazing hours, monday-sunday, so you don't have to only rush in early morning, but there are open afternoon's till 7 pm most nights.

Small family run business. Place was clean and well kept. Enjoyed a flavorful smoothie. Don't…read moreforget to get a punch card while you're here! Buy so many and get the next one free! Worth it if you're into nutritional shakes.

Amazing locally owned smoothie and juice shop that offers a variety of healthy options. My smoothie…read morewas made to order with fresh fruits and veggies and was delicious. The shop is small so there's not much room for multiple people but that doesn't impede the quality or service. Definitely worth a stop if you're looking for healthy moment or sweet treat.

Fresh juices and smoothies! Got the DmC and Latin juices, grateful to walk by back to bnb after…read moregetting some lunch.

This little hole in the wall is always been good no matter what business has been in it. I think…read morefive stars is my fave! Had the enchiladas Honduras which are basically taquitos. Yummy! Handmade tortillas with chicken and fried with all sorts of pico de Gallo. The orange creamy sauce was fabulous and there's spicy sauce was the best I've ever had. waitress said their fried chicken was the best. I will be back!

My wife and I stopped in before an ICubs game to grab dinner. We sat at the bar and were about the…read moreonly ones there as we were a bit early for the 'dinner hour', so we had the bartender pretty much all to ourselves. We ordered drinks and took a look at the menu. There is a variety of offerings, and all-day breakfast for those so inclined. Drinks were good, and we got in our food orders. The offerings came out very quickly (I'm sure the cook was happy to have some orders!), and food was very good. I got the Gyro and my wife got the Fried Taco. Both were fresh and stuffed full of the fillings. I really liked the cole slaw, and my wife got baked beans that were deliciuous as well! Six TVs at the bar for the various sports offerings, and a nice sized bar with additonal indoor and outdoor tables. Very, very reasonable prices and great food and service!

Soo I think I may have just discovered a hidden gem thanks to my coworker!…read more Walking into Chelsie's Courtyard Diner on. Friday afternoon I was a little skeptical because it was pretty empty. Like the saying goes, don't judge a book by its cover. I was not disappointed. The food was amazing! I had the ham omelette with hash browns and a pancake! The ham omelette had cheese, onions, and peppers which was the perfect combination of flavors. And the hash browns were cooked perfectly extra crispy, just like I like them. The pancake...omg it was thick, fluffy, and delicious! They made sure to add plenty of butter - chefs kiss! The vibes inside were laid back with soft music playing in the background. Plenty of seating as well. The service was a little slow but the overall experience made up for it. Oh and the price can't be beat, I got all of that food for around $10!! I know, I can't believe it! Bomb food for cheap, pinch me! Not sure why the diner wasn't packed out, but don't worry, I will be back!

This delicious red juice features red grapes and beets (just to name a few) and tastes like fruit…read morepunch. Seriously. Its not only refreshing but packed with health benefits too. You won't want to miss out on this tasty way to nourish your body. These cold pressed juices are giving Sprng vibes for they are fresh, vibrant and rejuvenating.