The quick down & dirty on CrossFit South Shore is they ROCK! If you've had trouble in the past…read morelosing weight, if you've had trouble sticking to a routine, if you want to be challenged, if you want to push your limits, if you're bored with the same old, same old; CrossFit is the answer. You don't just show up & get left on your own. There are sessions available each day (truthfully Monday - Saturday) & you do the Work Out of the Day (WOD) with everyone at the same time. The whole group feeds off each other & only Positive reinforcement is allowed. Each fellow 'Athlete" is honor-bound to help you push to your full potential. I have yet to meet someone that wasn't helping or encouraging another during the times of greatest difficulty during an exercise. The typical session starts with a warm-up, again completed by everyone. Some days there is a training session in between that & the WOD, other days we just get right to it. The trainers Doug & Tara have a lot of experience and will assist you in scaling the exercises to your ability level but they'll also push you when you're not giving it your all. They genuinely seem interested in helping you reach your goals and realizing what you're truly capable of accomplishing. Each has their own area of expertise and they compliment one another. As well, you'll get assistance from those around you that have already been where you are and are willing to help you grow. Wanna see what it's all about, visit & set-up a free session. Wanna know a little more before you head down there, search for CrossFit work outs on You Tube. There are plenty of videos to get you excited about doing your first WOD! So, what are you waiting for? Get off your ass!

I made an appointment for 6:30pm today and was so excited! I received 3 texts confirming and…read morereconfirming my appointment so I decided to get there early to start this journey. I am already a bit intimidated and nervous by the 6 week program I was there to discuss so you can imagine how surprised I was to be completely ignored at the front desk by 3 what I assume are employees because I would hope an owner would never blatantly disrespect potential clients. The oldest of the three was enjoying the sound of his own voice and literally never skipped a beat even when other clients walked in the door and stood at the counter behind me. He never acknowledged our presence at all until a trainer from the back of the room called out to him to which his answer was, "Ok, yeah I got it, I got it!" Only he didn't. He kept on talking to the other two who never seem to notice we were there either. I walked out of there. I'm pretty sure there are tons of other places that would be more than happy to take my money. I guess CrossFit is uninterested in new clients if they leave this bunch out front to represent them. What a joke.

I like this gym. No frills but the staff has always been helpful & friendly!…read moreGreat locale and a big parking lot.

Members don't keep masks on Doing cardio with mask fully…read moredown , at peak times. One even took his shirt off and aired it out. In weight room the guys are worse . If you politely ask to put mask up they get aggressive with you. I definitely will not renew Stay away during coronavirus since the staff won't take the right measures They do clean the place often but that doesn't help with an airborne virus when many people don't wear masks . Pay for the day and you'll see what I'm talking about.

Normal Crunch location, they have a really nice big window so a lot of light comes in and makes it…read morefeel less like a home basement gym. The only thing i can really complain about is that the selection of channels they play on TV are horrible... all the tvs either have on ESPN, FOX News, a three hour long infomercial, or the Nascar channel.

Signed up to do group classes and will probably only do group classes here and continue to go to…read morethe clean gym with nice equipment and clean amenities around the corner that's less money. Tanning booths and room were disgusting and dirty. Looks like they haven't been clean ever. Dust, dirt, and hair everywhere. Looks like you could catch a fungus or a disease. Gym machine equipment are old, torn up and outdated. Apparently there's no AC either.

I came here on 10/24/25 because I received a text message from them, motivating me to get back on…read moretrack. They also text me offers, such as discounts on clothing or a free personal training session for my birthday. The gym is usually tidy. Seldom do I see dumbbells on the floor. Everyone usually puts their weights back exactly where they belong. The equipment is well maintained because I run into few broken machines. The locker rooms are often spotless, too, and they have self-programmable lockers near the turf area in case people forget their locks, which is good because I forget my lock sometimes. The showers consistently have hot water, and the sauna is a comfortable temperature. The front desk and office staff are consistently friendly and helpful. The only negative is that sometimes music laced with profanity plays, and I prefer artists who do not curse.

Love this gym & the atmosphere it provides. It gets you moving and grooving to get a great…read moreproductive workout.Machines clean and ready to go. I recommend this place for weight training for sure.

Debbie Santora and Suzy outdid themselves for my friends birthday. Adult exercise class with great…read moremusic, champagne and goodie bags. Everyone had a good time because they made it so easy! Thank you!

Never crowded and the staff is always polite. I have hired several of their staff for private…read moreevents and swim lessons

Great Pilates class! Chelsea is positive and encouraging. She plans a workout that has just the…read moreright amount of challenge. It's enough to really feel it, but still leave you excited to go back for more. Great energy and a welcoming atmosphere. Highly recommend!

instructors are amazing and the reformers are in really good condition. everything is super clean…read moreand the place is very cool and inviting. Customer service is super understanding, quick and helpful!

Love everything about this place. Amazing instructions, beautiful design and most importantly butt…read morekicking reformer classes. Couldn't recommend it enough.

This is without a doubt the most effective workout I've ever experienced. As a competitive…read moretriathlete and former barre instructor, I've tried almost everything in terms of workouts. TA is consistently challenging and always evolving. The trainers there have become almost like a second family and I look forward to going as often as I can. Definitely recommend.