clean clean clean amazing gym and staff wouldnt go anywhere else i love it here worth every $read more

I really, really love this place. After some recent health issues, I was scared to get back into…read morethe fitness game. A friend told me about IFF (and trainer Shannon) and I finally got up enough guts to check it out with the 2 week trial. I was hooked after the first class. Shannon is positive, energetic, motivating, and supportive. He challenges you while also assisting with any needed adjustments. The classes are tough - but you can go at your own pace, too. The center is split up into two parts: a small gym (personal training, workouts on your own if you choose) and a group fitness room. Classes range from Core to Kickboxing, with others thrown in for variety, including some Insanity-type workouts. Memberships are monthly and you can adjust them to fit your needs (several times a week vs. unlimited, etc.). As a former martial arts student for many years, I really enjoy this aspect of the classes! I know these types of workouts aren't for everyone, but they're perfect for me. I always leave sweaty and tired, but feeling better because I came. I love the small, community feel here and have been so thrilled with my experience thus far. On top of that - I'm seeing results...both physically and mentally. What a difference, truly, a great workout outlet makes! Thanks so much to Shannon and the IFF crew.

Sons have trained here for years while training across country. Teaches discipline and confidence…read morewhile also learning the art of kickboxing.

Duke Roufus has some of the best teaching staff and coaching in mixed martial arts and jiu-jitsu in…read morethe world. Roufusport teaches all levels of fighters from kids in gamma to UFC level and MMA. Some of the coaches and fighters have won belts and world championships, famous fighters and famous coach. Duke Roufus is a four-time world champ kickboxer. Go see Danny G and get signed up for taekwondo, jujutsu, boxing, MMA fighting.

Martial Arts America is a great dojo for students of all ages and abilities. My daughter started…read morethere in the Spring of 2015, she has had a great time learning Karate. The teachers at MAA are really supportive and understanding of kids, and they do their best to help the kids get the most out of the program. I would highly recommend giving it a try.

True Fact. I am sad that my internet coupon is over because I really enjoyed coming here. Rob…read moreSerrano is a great teacher patient, inspiring, and a hard ass in the good way. If i had the $$$ to buy a full on membership I would. He's great! I will miss you Rob Serrano's Martial Arts America. Thank you for the kick boxing lessons.

Canadians beware! The cost of a single pair of knee pads listed for $72 USD... ended up costing…read more$213 CAD. $72 usd+ $39 usd for shipping = 154 CAD..... tack on undisclosed broker fees of $59 . $ 213 CAD total .... the broker fee responsibilities are are not disclosed at the time of purchase, you have to click into the international shipping policy to see them. This is the reality of shipping from the US to Canada now, but a broker and customs fee policy disclaimer would have been appreciated on the purchase page.

From the owner: Mixed Martial Arts Equipment, Boxing Equipment, Jiu Jitsu Equipment, Muay Thai, Kickboxingread more

I signed up with Joey and FBU. He gave me the same cookie cutter website as Body By Design and…read moreunder delivered on all the marketing deliverables. Then proceeded to lock my account, and deny his guarantee. My business now has no access to its website, contact list, or A2P number.

I completed my Six Week Bootcamp Challenge, and am writing the required, "honest" review included…read morein the terms when I signed up for my "Free" 6 week challenge which cost me, all told $441. But I get ahead of myself. I really want to give an honest, useful review, and I will write from good to bad. Food Program: 5 The diet and exercise program is effective, without being overly complex. In 6 weeks, following their required minimum attendance at 3 bootcamps (I did 4 for two weeks), and mostly following the food plan religiously, I lost 20.1 lbs and reduced my body fat % by 4.4. The results are there to be had, if you commit and don't get injured. They tell you up front that the weight-loss results are 80% from following the food plan rigorously, and I have to agree. The horror of my normal diet was revealed to me as I converted to a low-carb, high protein "clean" diet. I was not hungry ever, though changing habits to cook within the program limitations required some extra time. Nothing worthwhile is easy I guess. Exercise Program: 5 The workouts were excellent. High intensity circuit training, with variety every day. I was amazed to find out how thoroughly my body could be worked in no more than 45 minutes! Different trainers bring their individual styles, and after a couple weeks I knew which classes to attend for best satisfaction. (If you're new to exercise, have laid off for too long as I had, or generally don't know your kettle bells from your lats, please pay attention to the "Personalization" section, later.) Staff: 4.5 Generally decent. The front office staff involved in getting me started all knew their specific roles. Though the "on-boarding" seemed a little rushed, they do have a well-oiled system for getting more and more people into their system. As for trainers -- They all know what they're doing, and led fun classes. I found 3 regular instructors to be especially knowledgeable and willing to work above and beyond the minimums: Hat-tip to Alex Mariani, Andrew McWilliams and Justin Pleznik, who all contributed directly to helping me avoid injury!! Each person will find their own favorites, and these were mine. Personalization: 2 I entered the program as a sedentary 52 year old with back issues. I explicitly noted to everyone I talked to that my priority was not injuring my back. During the induction process, everyone assured me that there would be plenty of custom tailoring to my needs, but I found myself to be largely on my own in making sure I didn't push too hard, too fast. Know thyself! As I noted above, if you're new to exercise, circuit training, groups, free weights, etc., you will mostly be expected to figure everything out on your own, or by watching the regulars. Take things at a pace YOU can tolerate. Don't push too hard and injure yourself on day 1. No one will be telling you not to, aside from the general guidance to work to your own limits. For the price, I expected a little more personal attention to technique, form, etc. I got if from the three mentioned above, but I think those first couple classes are the balance point between a successful course, and a potential horrifying crash into injury. YMMV. Cost/Advertising: 1 I have two issues: First, false/misleading advertising, and second hidden prices/evasive answers. === False/Misleading Advertising === I responded to a Facebook Ad boldly touting a "FREE" 6-week challenge bootcamp. Within moments of entering my initial orientation, I was sat down to discuss cost. It's free, right? Well, "The Challenge is free... we normally sell that for $799, but we're giving it away to you! All you have to do is pay $294, for 6 weeks. After 6 weeks your "Membership will automatically continue at $49 per week. You can cancel any time after your six weeks, but you have to give us 30 Days cancellation notice..." tl;dr - this FREE challenge will cost you $294, which is -- wait for it -- $49 a week!! The same price you will continue having automatically debited after your six weeks ends. And if you're not careful, you're also locking yourself into 4 weeks BEYOND the 6 weeks. If their phrasing leads you to believe you can't give notice of quitting until after your six weeks is complete, you will be locked into 4 more payments of $49. To successfully leave this Six Week program you have to give 30 days notice before you even begin your THIRD WEEK! When I wanted to continue, but not at the VIP level, I asked for alternative price packages. They have nothing in writing to give me. I asked, what would the price be for the right to attend 3 classes a week, instead of unlimited. I was told $67 a week. That is insane, if my unlimited package is $49. Stop the misleading ads. Just tell people it is $49 a week, and no alternatives exist. The only reason I'm not continuing the program is because of this cost/evasiveness issue. Larissa (GM) was super, processing my cancellation quickly, with no hassles. Thank you

The Head Coach will sound genuine, supportive, in control, intuitive, and knowledgeable. But as…read moretime passes, you will notice what comes out of his mouth is profoundly pretense. He will try to bait your ego/dreams/fears, latching on and gaslighting you into believing he is a 'god'-whom you are grateful to serve. In other words, it's the classic cultish exploit, where he gives you the compliments you wish/lack, subsequently making you want to believe in the rest of what he preaches. All this craziness is at the expense of your money(costs that hint at insanity or a scam), time, and neural pathways. Of course, boxing comes with the territory of sacrifice, whereas with this gym, all those I see leaving come out short-handed with new problems. If you want to learn boxing, go to a gym with heavy bags and 'USE' the 'INTERNET' to learn, it's 'FREE' with 'UNLIMITED' pools of data and experience. Of course, if you want to be surrounded by people in that world to get a taste of it, go to some other boxing gym or a hybrid of MMA. Amc will only be the gym for you if you are rich, immortal, and want to feel special. Don't let him become the answer to your success; you already have someone nearby who can do that for themselves.

Looks like a great place to train, however they won't accept clients unless you have 20k to spend,…read more(8 monthly payments of 2400$). Just a friendly heads up!

This is an awesome gym, especially if you're looking for a fun cross-fit style class and a really…read moregreat community.

I have done pretty much everything at Legacy over the 6 years I have been with them! The workout…read moreclasses continue to challenge me and the coaches are always welcoming and accommodating when you need modifications. I worked out a few days a week with 2 of my pregnancies and Britt was great at helping me find ways to still get a great workout, while being safe. Now that I have children I have taken advantage of the Ninja open gym classes for kids. My little ones love running around the obstacle course, climbing the rock wall and attempting to get to the top of the warped wall (think American Ninja Warrior!) We also hosted a birthday party here! It was perfect. Britt takes care of everything and it was laid back and enjoyed by all. Check out Legacy! It is amazing!

As someone who hates the gym and has had very little physical activity, walking into a place like…read morethis can feel really intimidating. Luckily, the instructors are insanely supportive (and won't pressure you), and the attendees are various skill levels. There are two main rooms to this facility - one with a soft floor for jujitsu or yoga and one with punching bags, ropes, a big tire, etc. for hardcore training. While I've only had the chance to participate in one class so far, I'll definitely update my review as I have a chance to explore the diverse schedule that's available. I will say, it was a bit of an ego blow trying to keep up with people who have been in the program for a while, but my teacher made sure I understood he was there to help me reach my personal goals, no comparing, no judgement... just one step at a time. Also, he taught me the PROPER way to do even simple things like squats (which I was doing totally wrong). One word to the wise... if you don't have your own boxing gloves, get some! My hands smelled like dirty feet for three days (even after washing them multiple times).

Nice and clean place with two sections: Mats for BJJ and a CrossFit ish section. This is definitely…read morethe go-to place for Jiujitsu in town. I had no previous experience with BJJ but the class didn't make me feel uncomfortable and had lots of fun. The equipments on the other side of the gym is pretty cool and people were doing some kickass workout. Might try the bootcamp or kickboxing next soon.