First time here and cannot wait to come back. Clean space, new equipments, motivated trainers, good…read morevibes. In just 45 minutes, you get to work all body muscles.

Poor communication and focused on getting money out of you instead of helping you with your…read morefitness goals. Very disappointing experience. I was a member here for two years. When it was time to move on, I put in my 30 days notice (Which by the way, they make it very hard to cancel because you have to get in contact with the manager, which she took over a week to get back to me, before you can even start your thirty day notice), yet when the 30 days were up, they continued to charge me and the manager refused to return my calls. I had to show up to a time she taught just to get any communication. I then had to dispute the charge with my credit card company. Suprise, Suprise, the company then sent the exit contract but conveniently left out the page stipulating the date that I was no longer contractually obligated to pay. I had to then send the full contract to my credit card company, and then it was final resolved. This took me three months to get resolved. The manager switched every few months which is the real problem (I had at least four mangers over my time). It's a shame because the coaches are very nice. I would not recommend this experience and will not be returning to any f45 again.

If you're like me, you're not motivated to exercise on your own. I understand, I have a $2000…read moreElliptical in my bedroom I use as a towel rack. I admit it, I'm inherently lazy and spoiled but I had to do something. I'm only 5' 7" and was 200 pounds at 53 years old, not good. So I started to workout with Charlie. Best decision ever! I struggle to find the words of how wonderful Charlie is as a person and personal trainer. I've been working with Charlie 3 times a week for over a year now. When we started I was 50 pounds overweight and 30+% body fat. Now I'm down 40 pounds and my body fat is hovering around 21 - 18%. Yes, I had to modify my drinking, not eating, slightly. So close to my goal! Our workouts are tough but always fun and full of laughs! I wear a heart monitor that reports to an app called iCardio, so I can track my progress. We started with burning 300 calories per workout, now we're up to 450 calories. It's amazing how quickly your body responds. One of the many things that makes Charlie a great personal trainer is he listens to you. If I sleep on my shoulder weird and it hurts, we'll do different exercises that won't stress out my shoulder. I have lower back and hamstring issues, if they are bothering me we'll do something that doesn't aggravate it. There's always an alternative exercise to get your heart pumping. Charlie has helped me change my life and I'm so grateful. If you need that extra push, you need Charlie. And if you think he's going to be too expensive, most other places are the same price for half the time. A nice way of saying they're twice as expensive. Invest in your health, Charlie is worth every penny!

I was in Kansas City for a couple months and wanted to train after stopping for over a year due to…read morethe pandemic and found this gym. Wyatt the instructor was very friendly and incredibly meticulous when teaching techniques with plenty details being broken down. The gym culture is awesome here and I had a great time.

So grateful to have been able to train at Wildfire BJJ while visiting from Texas. Coach Wyatt and…read morethe team provided such a warm and welcoming atmosphere. So excited to take what I've learned back home and thankful for the time and patience Coach Wyatt poured into us. The detail work is phenomenal.

This workout studio is a great addition to the area. It's located conveniently right by the ward…read moreparkway shopping center but on the Kansas side. It is a part of the F45 franchise. It is one of the most challenging reformer classes I've attended in Kansas City and I love that. It's a clean studio with a lot of reformers so it doesn't seem cramped or busy. The instructor won't give hands on corrections but is very positive with feedback. I felt very comfortable in this studio even though I came by myself and hadn't been there before.

Beautiful studio that recently opened in October of 2025. As an off-shoot of F45, they also use TV…read morescreens showing each movement in sync with the workouts to help athletes perfect their form. This format makes their studio perfect for beginners jumping into reformer Pilates for the first time. There were 18+ reformer machines, and I booked my first class using ClassPass. I attended their Ignite format which included some strength work with weights on the mat and also on the reformer platform. Great for toning and great for beginners to reformer- I would rate it a mid-level difficulty. Parking also super easy, large parking lot and right next door to Plunge House if you need recovery work afterwards!

This location with Master Justin and Master Kim is one of the best places to learn taekwondo for…read moreany age. Whether you're 4yr or 80yr old, there's a class for everyone. I've attended this gym since a child and have gained so much from the experience. They teach you discipline, respect, self defense that are invaluable to a young child while allowing them to release their energy in a safe way. They also have family classes where the whole family can train together and have fun, which is really rare to find these days. Both masters have a huge list of achievements when it comes to taekwondo and i wouldn't want to learn it from anyone else. With COVID, they have been taking numerous safety precautions by keeping classes small and sanitizing the floor constantly. I highly recommend this location for anyone considering taekwondo if they truly want to learn the true art of it and have fun!

My daughter can be extremely shy in new situations. She has been coming to MAI for a year and a…read morehalf and she has blossomed into a more confident and strong young lady. She also now has better balance and overall strength. I feel like the prices here are fair in regards to what some other places were charging. Some of the other classes we originally checked out the owners had a very hands off approach (where other people taught most all of the classes) but you will NOT find that here. Master Justin is in here day in and day out with these kids on the floor and knows them personally, that was a deciding factor and why we have stayed. They have lots of classes at many different time and whole families even go together. On a practical note: it's very centrally located, moms can run to Target and Costco while you kiddos train. I highly recommend it.

Stride has been an absolute game changer for myself and my family. Not only are we growing our…read moreskills in Jiu Jitsu and self defense but it is creating a bond that we can all share. Matt and his team of instructors do an excellent job of making sure you get the experience you need. I also can't express how nice it is to be able to go to a family oriented and clean space to learn this martial art! Make sure to check out your first class for free!

I have been around Jiu Jitsu for years but was always to afraid to jump in to try it. This place…read moreabsolutely changed that for me. The environment is so chill and inviting. All of the members are very welcoming and it truly feels like one big family. The owner (Matt) is also happy to see everyone that walks through the door and is super knowledgeable of the sport. My instructor (Nick) has a ton of knowledge he brings to the table and makes classes so easy to follow along with even for beginners. I couldn't ask for a better place to call my gym home and am thankful for the family I've found within it!

I highly recommend OKA. I've been training there for almost 9 years - it's a great dojo,…read morechallenging but supportive environment, with something for all ages from 3 to 70! The Palmers have created something special

Fantastic coach and great team. 10/10 recommend, had never done BJJ before and had a great…read moreexperience

Vava was immediately welcoming! I was passing through for a couple of days while traveling for work…read moreand decided to attend the morning BJJ class. Everyone on the mats was respectful and trained hard! More so, Vava's teaching was top notch. There was a level of independence that was intertwined with personal touches that made learning fun and challenging! I will be back the next time I'm in KC. Thank you Faith and Vava!