I have been coming here for over ten years, and it is the best possible boxing gym with the…read moreenvironment and the technical skills learned in boxing. Also, it is a great conditioning workout.

Show up ready to work…read more Great boxing and conditioning. This is the real deal. It is not a stripmall aerobic boxing class. I encourage anyone to give it a try no matter your skill level.

Whether you are looking to compete or reach your fitness goals Sena Boxing is the best gym you are…read moregoing to find in the Denver area. I was looking for a new boxing gym after moving from Phoenix and found this gym about 8 months ago. Since then it has become my new home. From the owners (Tay and Jenny), members, and the coaching staff everyone there will make you feel welcome. This gym is free of egos, clean, and well maintained. This gym offers classes, 1on1 training, great sparring, and best of all you will become a better fighter and improve your fitness. This is a real boxing gym with a great sense of community.

My therapy. No matter the day, my family at Sena Boxing ensure my health and safety is their…read moreprimary goal. Efficient training HIIT classes the kicks all a**** Technique You name it.

Authentic, professional, and healthier style of massage. I'm from Hawaii and was looking for…read moresomeone like Barbara here in Colorado. She is knowledgeable in the healing style if ancient lomi lomi. My arthritic pain subsides after each treatment.

Purchased a sample kit of all the essential oil rollers and lotions. So fantastic. I feel as if I…read moream being transported to the islands. My teenager pretty much commandeered them from me, so I will be ordering more. The tradewinds blend is everything! I am looking forward to trying the spa when I am in Colorado.

I've been boxing at Gemini Fitness for about 7 or 8 months now and this has been one of my absolute…read morefavorite group workout experiences. I have been to Title and Easton for boxing, but I appreciate the super small class sizes (max of 8 for boxing), direct attention and instruction, and community feel of Gemini. The coaches, Dave, TJ, and Dion, all have tons of experience and are incredibly helpful. The other people at this gym are also warm and welcoming. I haven't done Jiu-Jitsu there yet, but I go to the boxing and kickboxing classes regularly, and bootcamp every once in a blue moon. I definitely recommend this place--the small groups lead to a lot of personalized support and it's an excellent value. I am feeling stronger, more empowered, and more knowledgeable about boxing as well as the mechanics of my own body. Highly recommend this great little spot in Englewood off of Broadway!

I can't say enough how much I love this gym and the environment. TJ is very knowledgeable in his…read morecraft and genuinely cares for his students. Would highly recommend this gym for anyone who is new to the sport or even more experienced

You must try this place you won't be disappointed. If you like high intensity workout and some fun…read morePalango is your place. The instructors are fun and everyone have their own style but the goal still the same " Have Fun while you sweat" try their new location plenty parking 7500 S University Blvd #105, Centennial, CO 80122 Also, they'll have lots of events over the summer around Denver area give it a try you won't be disappointed and check their schedule, there is a class that will definitely fit your busy schedule https://palangofitness.com/

If they didn't want me to share the experience I had that earns them one star, they shouldn't have…read morefired and banned me from coming to class. Why did they? Well?? They won't say. It was following a surgery I had that a surgeon cleared me to return to work after. The "manager" Anne, was apparently offended by my passion to return to work and get the appropriate "board members" the surgical clearance I had, so therefore I should be disallowed from taking classes I literally helped make up? It doesn't make sense to me and I have been asking for months for an explanation bc I loyally and passionately gave Palango hours of my day almost everyday, and often with literally nothing in return (working for free is a whole 'nother story, but not the reason they EARNED a one star review). I could elaborate for ages, but I'm sure you get it. My advice? If you want to fall in love with your workouts, with a community... never ever consider working for these people- they may let you have it. A workout and community you love. But they also may take it away and ban you from even saying goodbye to people you've known almost daily for a decade with no consideration and no explanation. I've been just starting to share and they have been desperately removing my comments and reviews. Ask yourself, why? Why don't they want you to know? Shame on them and YOU ARE WORTH IT. Xoxo- coco no

My daughter has been taking Tae kwon do at the Centennial location and has been loving it. Great…read moreconfidence builder. Kids need to get their energy out in a positive and fun way. Fun for adults as well!

This is the BEST martial arts studio in the Denver area. I started taking classes here in February…read more2015 and worked my way up to successfully test for my black belt in April 2018. The instructors are incredibly patient, motivating and kind. I feel so fortunate to have had the opportunity to train with these strong and skilled instructors, particularly Master H and Master Natzke. There are also a myriad of wonderful junior and adult assistant instructors and I love each of them. When I sprained my ankle numerous times last year and have gone through other medical issues, the administrative staff were understanding and supportive and I had no issues pausing my account. There is such a great atmosphere and it truly is a UMAC family - I highly recommend visiting for a free class.

10 weeks ago, I joined the Farrell's eXtreme Bodyshaping 10 week challenge. The 10 week challenge…read morewas an awesome experience. Just when you think you cannot go up a band, Dan Will encourage you to try it, and you will discover you can do more than you think. Jolene delivers a kick butt kickboxing class that you wont forget. And then there is Angela always smiling with the best Cardio music, uplifting and pumping which you need for inspiration at 5:15am. . In addition, you will receive personal coaching, nutritional advice, weekly encouraging emails, and awesome daily work outs. In just 10 weeks, I lost 9.4 lbs, 16.0 inches overall, (8 inches off my waist, & took 1.91 minutes off my mile time, not to mention I have a lot more energy. I am stronger than I was 10 weeks ago, I signed up for more. There really are NO more Excuses, live your life at level 10 . I look forward to my future here at Farrell's, and I highly recommend this gym! Join today--you won't be disappointed!

Great place to learn Tae Kwon Do from the United Martial Arts Center (UMAC) instructors. Clean,…read moretons of room, great Master instructors, and tons of encouragement to be a successful student. Thank you, Master Theresa for finding this new spot.

I was visiting from out of town for about 10 days, and joined the "30 days for $30" plan. Not only…read moredid I get a great deal (plus bought one of their cool shirts to wear back home), but I also got some great coaching from a number of different coaches. I also particularly liked this box, as it was geared toward the members/athletes improving and performing to their peak ability, without pushing folks to do things that would cause injury. A very approachable gym! I will definitely be back when I am in town again for work. Thanks a lot!

My wife and I began with Crossfit Littleton about 2 months ago. Since that time we have seen…read morewonderful changes in our fitness levels and physiques. We really enjoy the 'community' feel of the gym, feeling that we're part of something bigger than ourselves. We are thrilled with the variety of the workouts and how fun they are. Ian, Kyle and all the other trainers have found a way to make the pain, fun!!! Great place; Go check it out! Scott and Heather P.

I've been an Anytime Fitness member since 2012, and I've been in a LOT of their gyms across the…read morecountry during that time. This one in Littleton is maybe the nicest one I've ever been in. It's super clean and the equipment is in great shape. Easy parking. Good vibe. It's clear that ownership takes great pride in this gym. I'm just visiting from out of town, but whenever I return to the Denver area, this is the AF gym I will use.

Bryan and Sage have been nothing short of warm and welcoming owners. The gym is always clean and…read moremaintained I see them in here cleaning almost every time I come work out. Bryan has a great pulse on healthy gym culture, I've seen him multiple times keeping on eye on myself and other gym goers while he is cleaning, during our heavy lifts always ready to help jump in and spot regardless if you're using the safeties. I've also seen him and Sage helping new gym goers when they ask for advice met with kind patience. Great gym and I love all the windows such a great mood booster for my workouts.