If you're looking for a good burn, you've found your place -- as my arms feel like jello as I write this review. 9rounds is offering a free week trial for the month of June! Reserve your spot while you still can. The trainers: Adele, Jesse, and Paige are incredibly friendly! They immediately introduced themselves as you step through the door. 9rounds operates through a 30 minute circuit training course. The trainer instructs you on what to do at each station. Each station lasts for about 2.5 minutes then you move onto the next one until you complete your 9 rounds. They trainers are very nice and patient in teaching you how to properly perform each work out. They even supply you with the boxing gloves. Just be prepared to sweat and have fun! read more

Absolutely LOVE this place! It was made for everyone. It is one of the best workouts I've ever had and I feel like I have no excuse not to go because it is only 30 minutes. The trainers are VERY knowledgable and are some of the nicest people I know. They are not afraid to get on your butt though! I also love a place where you don't have to make 100 new friends, you can get in and out...and if you're someone who likes making 100 new friends well, they make it easy to do that too and have created that community feel for the ones that want that! read more

What a great gym! Never been to a kickboxing class or workout ever in my life. Just move into the area My girlfriend made me go since we were trying to find a gym, now I love it. The girls that own the place Paige and Adele are super nice and teach to every caliber. It's only been open for a couple weeks but it seems like I meet someone new there everyday I go! Cheers and congratulations Adele and Paige your gym is amazing :) Beefy Creepy read more

Great social distancing, clean and amazing! It was my first time and the owners were amazing! I'm excited to come back!

I came for my free workout and everyone was so welcoming and extremely helpful! I worked out with Macho and she was great! I signed up immediately and it's been the best decision I've made this year! read more

I love this place!! I feel like home every time I go. All the trainers know you by name! They change the work out if you have any injuries as well. I have never been as committed to working out as I am now and I owe it all to them. The 9 round team makes you want to get fit and have fun doing it. I don't think I will ever step foot into another gym again. Also, it's never smelly or dirty unlike some other places. Very clean, organized and great location. Thanks 9 round!! :) you guys are awesome! read more

Consistently great, 9Round is the way to go! No class times, helpful trainers (nearly 1:1), effective workout, and leaves no excuses as to why you can't come in and get your heart rate up for a little every day. After being a member for only 5 months, I've already started to see a difference in muscle toning and recommend 9Round to anyone! read more

I've been a member of 9 Round for about 6 months now. I've finally found a fun and satisfying workout that I actually look forward to. The trainers are patient, tough, but also have warm personalities, making me feel welcome and comfortable. If you haven't checked it out, please do! You can thank me later. read more

Joined 9Rounds Midtown through a promotion back in November and it was a great decision. I was skeptical at first because I wasn't sure that I would get a good workout in just 30 minutes but I was totally wrong. Since November, I've been going to 9Rounds 3-4 times a week. The schedule is perfect and they really do adhere to a 30 minute workout. And you definitely get a FULL body workout each time. It makes it so convenient and efficient for the working individual who can't spend 45 minutes plus working out. In the beginning I was a tad intimidated because of the concept and now, I can definitely say there is no more intimidation. You get in and you get out. And all through the work out all the coaches are there for you and provide great genuine service. I haven't gotten the chance to interact with all but so far my tops are most def Paige (she for sure pushes you to get the most out of the 30 minutes), Kyle is amazing and has this humble vibe and knows his stuff and super just there for you, Adele is always a joy to see when I come in. The coaches are really all about the client. Its a fast paced environment but yet they are able to give each and every single person that walks through the door their attention. It's amazing how they remember everyone's nickname and greets literally everyone. Such great customer service, facility is ALWAYS CLEAN, coaches are supportive, encouraging and knowledgeable, and the vibe is just chill because everyone walking in and out is there for the same reason. The first free session to check out what 9Rounds is about does not do it justice. If you take the chance of signing up like I did I guarantee you won't regret your decision. 9Rounds Midtown is most definitely a legit establishment to join. read more

Great atmosphere and environment! Not to mention the 9Round philosophy of no class times and a quick workout. Trainers are friendly and always willing to help. I have tried many gyms and this is one of the best! The trainers push you to your limits and are available to modify exercises when needed. The music is awesome and the staff are fun, you forget you are working out. read more

The staff is just phenomenal: they're kind, accommodating, and they know what they're doing. Their workouts are intense and it gives you a good sweat. I just started my membership today and I have no regrets. I would reccomend this place to anyone who needs motivation to workout. One of the best investments I've made in a long time! read more

My boyfriend and I started here in December and we've really enjoyed working out here together. Kickboxing is such a fun way to work out and not having class times ensures that we are never late! All the trainers here are really nice and supportive to newbies! read more

Passed by while at work, stopped by after work and was hooked. Gets your heart rate up and keeps you engaged. Great option for those looking for classes that keep them stimulated and at a fast pace. Staff was really knowledgeable and helped me work on form instead of reps. read more

Love this place. Great for people with busy schedules. Only 30 min if your short on one or new to working out. The people are who work here are super nice. Only con is if your new to boxing and arnt great with form there isn't a whole lot of time to pick up on correct teqnique. Newbies come when it's not super busy so you can get an extra time with trainers. read more

I've been coming here for a few months now. Working out here is extremely efficient, convenient and a great value. The staff is really nice and they'll also keep you challenged. Your heart rate will stay up and you'll get a really solid HIIT session in half an hour (tho you can stay longer if you want). Mix of bag work, pads, some weights, plyo, and more. Not having set class times makes it really easy to fit in your schedule. Mornings are less busy than evenings but you'll be gassed no matter what. Go try it. You'll probably get addicted. read more

Trying this out on $20 trial for two weeks and I'm already seeing a huge difference. I mostly sit at a desk and play a fair amount of 'twitch reflex' games and see a dramatic increase in brain power after each workout. It's kinda freaky. The trainers here are the perfect balance of friendly, motivating, and accessible without trying to kill you. It's really nice, and nice to see so many different levels of physical fitness in the people around you while working out. Love this place! read more

I hate working out, but this place GOT ME HOOKED. I have been coming here for several months now, and each time I had the most fun and challenging workout. Everyone is super helpful so if you know nothing about kickboxing dont worry, you will be killing it in no time. In the past I would quit my workout classes because 1. I could never work my schedule around workout classes (and who needs to stress about that) and 2. I would get bored with the workout routine. 9 ROUND IS AMAZING because you can show up anytime you want and each time the workout is different and yet consistently amazing. Plus its really fun to punch things! read more

Love 9Round!! It always has a great vibe and you get a high intensity workout every time in just 30 minutes. Different daily exercises keep it fresh and target total body with a combo of both strength training and cardio. While Paige and Adele are my favorite, all the trainers are awesome! They're attentive, patient, super friendly and know how to push/encourage you while respecting any limitations your body might have. If you're looking for a fun gym in midtown, this is the spot! read more

I haven't worked out in ages but even with no experience and even less out of shape the staff made me feel welcome and encourage me to push through it. After one workout I signed up for a year! read more

Joining 9 rounds was the best decision I've made for my health! The coaches are very friendly, accommodating, and knowledgeable. I look forward to working out now and the atmosphere is so motivating! If you're looking for a fun but hardcore workout come check this place out! read more

This is the place I've been looking for... Adele and Paige bring just the right level of encouragement, pushing me beyond where I think I can go but without making me discouraged if I'm struggling. They are both knowledgeable and willing to accommodate the workout when injuries (or my lack of strength) keep me from performing at an optimum level. For the first time in years, I have taken a "before" picture because I KNOW I will be proud to post an after... I am addicted to this place, and I look forward to the varied workout every time!! read more

Motivating environment, awesome gym with great trainers. Very clean!!! Workouts are always different. No class times is very convenient.

Super great experience! Everyone is super welcoming and it's a fun atmosphere to get a work out! I have been with a personal trainer in small groups the last four years and she was great but transitioned to more one on one training and I needed a new place to go. I love boxing and find it super empowering as a woman. I took about a four month break from working out and after coming here I feel inspired to make it happen to get back into my regiments and get myself healthy again. I can't wait to start this journey and review my results here in just a little bit! So get in here and get yourself in gear! read more

I've been going for about 5 months now and can't get enough. Friendly staff help teach the basics to people who have never thrown a punch before, and also give feedback to others with more experience about mechanics and technique. Staff also does a great job remembering your name and saying hello/goodbye when you enter/leave. That provides a welcomed sense of camaraderie for all members. The workout itself is great, every day is different. Having a varied routing ensures a full body workout. No set class time helps those with hectic schedules. Challenge Of The Week (C.H.O.W.) encourages healthy competition for all members. Also there are outside the gym benefits such as bar crawls and attendance competitions for prizes. read more

Love this place. Love the constant variation in routines from day to day to keep my body and mind guessing, and yet focused on getting better. And sadly, the millennial in me very much appreciates how much can be done in the 30 minutes that (1) keeps my lazy attention span focused and (2) allows me to get more things done in my day than just work and working out. The staff is super nice and helpful. I love the fact that there is no set class time, which in those instances tends to discourage going if you don't arrive in time for a spot when there's a set class time. Would highly recommend. read more

The workout here KICK my butt. The trainers Adele, Paige, Dan and Jesse are all high energy and motivate you through the workout. If you only have 30 min a day to workout this is the place. read more

9Round is the best!! I was in such a rut and was plateauing with my regular workouts, this kickboxing focused, high intensity, and time effective workout was just what I was looking for! I have seen great progress in my strength and stamina in such a short time. I would recommend it to everyone! Especially the 9Round Midtown family, they are an incredibly welcoming and fun community to be apart of. Go check it out today, you will not regret it!! read more

I've tried a few different boxing gyms in the area and 9 Round is, by far, the best! Great trainers, welcoming environment, and a great workout everyday! I love that the workout is different everyday and that I can show up anytime & jump right into the workout. read more

Great work out, awesome staff. I started coming because i needed some motivation to start working out and they did a gteat job.. they make you feel right at home! read more

Definitely my most favorite workout place I've been a part of! Great energy and great people! Best motivation for all levels of fitness!!

Fun place! Self paced with great coaches. Everyone is a stranger but so encouraging. High-fives all around! Been looking to do something for myself and this is it! read more

LOVE, LOVE, LOVE this place. Great workout, awesome coaches, and friendly members. I am a special needs mom with a full-time job and the 30 minutes schedule fits perfectly with my schedule. I started out slowly going twice a week and eventually moved to going 4-5x/week. I am hooked! I feel stronger every week and when I miss a workout my day feels incomplete. The atmosphere is fun, energetic, and upbeat. I also love that each member has a "fighter name." This location is also very clean! They also change up the workouts so just when you think you have recovered from being sore make sure to stretch! They'll change and target a different muscle. read more

9Round is a great workout in a quick & convenient little package! You may only be there for 30 minutes, but Paige & Adele will absolutely push you to get your sweat on with a high intensity workout complete with heart rate monitoring. Added perk? It's different every day which a helps make it interesting! I look forward to my workouts & love that you can stop in at anytime. If you haven't tried yet, it you should! I'm hooked! read more

This place is awesome place to get a quick work out and the instructors are not only knowledgeable but the challenge you to hit your goals they're super friendly and make sure they cater to what makes you better at your pace i wish nothing but the best for adell and paige (im sure i spelled their names wrong) but go ahead and walk in and get shredded they'll make it worth every penny i know im satisfied and make sure u dont come with that bullshit of oh i stuff my face and do lil work you get what you put in dont blame these lovely ladies if your not getting the results you want because i know i am and everyone that comes in the times i go in read more

I've been going to this gym for about a month now and it's an incredible experience. All of the coaches are really motivating and push you to reach a higher fitness level. The workouts add a different dynamic to cardio that you wouldn't normally achieve on your own. There are also no class times which allows for me to come and workout anytime. This gym definitely deserves a 5 star rating. read more

Love 9Round! Been going consistently for over a year now, never get bored with the workouts. I've seen results in the way I look and feel, the trainers are always super positive and motivating. read more

I'm a fitness enthusiast and seek to be challenged. 9Round has been challenging where I'm left sweating every time. The trainers are great and push you every time. I love coming here and has adopted it to my everyday routine. read more

It has always been tough for me to go to the gym and stay motivated enough to complete a workout or even to fit a workout into my busy schedule. I came across 9 round downtown and instantly fell in love, the trainers are always willing to encourage you and give a helping hand if you need it without it feeling like you're being watched while you workout. 10 out of 10 would recommend checking them out if you're like me and need a little extra motivation :) read more

love this workout. I am recommending it to everyone! After you go there once the trainers most likely already know your name. Sometimes an hour is a lot of your day especially if your busy. I personally like to be pushed. If i worked out for 30 minutes at a normal gym I would most likely not even break a sweat. Here you sweat, burn alot of calories and have fun doing it. Also, you can go in and start whenever you want ! HUGE PLUS. You dont have to wait to start a class. I highly recommend. read more

Love 9Round! I've been a member for over a year now and it continues to be the best workout. Everyday is a new workout that challenges and continues to make me stronger. Definitely recommend giving it a shot, all of the trainers are great and nothing will make you feel stronger! read more