I loved my first Yoga session a few days ago. The small setting was inviting, calming, close to…read morehome, and the beautiful sunset view put me in the headspace to focus on mindfulness as well as the physical practice. I'm looking forward to attending at least once per week, and I'll definitely be buying one of the 10-pack deals. Milton needs great businesses like this!! Thank you, Lonnie!

From the owner: Experience Yoga offers Group yoga classes, and private therapeutic medical yoga sessions in Milton,…read moreVT in a clean, professional studio designed to meet each students unique needs. Group class size is limited to insure comfort, safety and personalized attention. All levels are welcome. Experience Yoga also offers healing through the offering of Reiki. Specialty classes such as restorative yoga classes, partner yoga, and iRest Yoga Nidra can be custom designed for your group. Experience Yoga combines the knowledge and skills of Physical Therapy education, professional yoga therapy, iRest Yoga Nidra, mindfulness training, and advanced yoga training to offer students a safe, effective, holistic practice to meet individual needs in a safe, fun and nurturing environment.

Pilates is transforming my body and I could not imagine a better Pilates instructor than Marissa…read moreLueders. She pays tremendous attention to detail, gives clear and calm directives and holds a wonderful space for the work. I could not recommend this studio more.

From the owner: Align offers an integrative and functional approach to wellness, based on the belief that awareness…read moreenhances the natural healing and aligning powers of the body. Mindful Movement is an inside-out approach that treats the body/mind as a whole system, and promotes health holistically. Fusing science and intuition, I aim to provide movement and exercise education, awareness techniques, and space for clients to grow and explore. I offer Private Pilates, Yoga, and Reiki energy work, as well as small group classes. Sessions empower those seeking prevention, rehabilitation, athletic training, mind-body awareness, stress reduction techniques, and overall wellness. All services help clients address personal goals and inquiries with one on one professional support. Connect in a nurturing, relaxed and fun atmosphere. Experience being an active participant in your body, and in your life!

I think I sweat out a kidney. No, really, that's what it felt like the first time I went to Bikram…read more BYSA has a one month intro package. Get in the torture chamber as much as you can for a month and see if it works for you. Ultimately, i LOVE Bikram, but my bank account doesn't. The services aren't extraordinarily expensive, but, the amount that I'd like to participate would preclude me from the ability to buy groceries. The instructors here (two of them, I believe, for bikram) are very helpful, so make sure you let them know if you're a newbie. Also, there is NO shame in this room of sweaty yogis. If you have to sit out a posture, do it, cause going ass over tea kettle when you're in some weird inversion just isn't fun.

Sangha studio is an incredible yoga studio in Burlington VT! There is a good variety of classes. I…read moretried my first yin yoga class there and loved it! I have also done many vinyasa style classes that have been great as well. The instructors are super welcoming and kind. The studio is donation based so whatever you can afford or choose to give is accepted. It's also a great location. Love grabbing a smoothie or coffee at the smoothie place next door after a class!

I went to the new studio on Dorset and signed up for the "slow massage flow " session with Sarah…read moreand really enjoyed it; i'm from the Montreal area and i always try to squeeze in a yoga class when I travel. I will definitely go back on my next trip to Burlington! Donation based and a really nIce atmosphere!

Everything was great. Party was fun. Thanks so much for providing a great space for a 3 year old…read morebirthday party

It is not hard to give this facility a 5 Star rating! Whether you are an avid swimmer or a beginner…read moreyou will find your community here. Charlotte and her colleagues are on hand to provide encouragement for every level of swimmer, and within a few visits you will be on your way to meet your fitness goal. When I returned after major surgery they helped me come up with a gentle plan and wow, I was back on track faster than I could have imagined. The pool is as beautiful as it is clean, as is the rest of the establishment, including fabulous workout areas. If you are in Stowe for a holiday spend a few hours here-- I guarantee you will leave refreshed. If you live in the area, gift yourself a membership, and just watch your joy increase after each visit.

Had a great class at Lauren's Flow today. Clearly an experienced instructor, she modified the…read moresequence to fit our collective requests. Clear cueing and many options within poses allowed each of us to target exactly what we needed. The studio was clean and spacious, and the staff were friendly. Loved it!

Finding a great yoga studio while traveling is so hard, and even though I travel all the time,…read moreSukha is the first studio I've ever made a point to visit twice in one trip. The staff here are so friendly and the classes have a good range of types and intensities of yoga. The studio is cozy and class sizes stay small. Give it a try!

I would recommend anyone and everyone to come and stay at the NewVida Preserve!…read more Saddie and Robin were super accommodating during our stay, making sure my toddler had little treats during dinner and a cute wooden keepsake! The view is stunning, and the food is very tasty, with live music on the weekends. We will be back to experience NewVida Preserve for sure!

We are regulars at New Vida. I attend yoga, and we frequent the restaurant. I agree that the bar…read moreservice is inconsistent, but our waitress, Sadie, was a delight on our most recent visit. The food is typically quite good. The building is beautiful and perfect for a romantic dinner. I LOVE the yoga instructors. It seems the owners are not as present as they were when the business first opened, and perhaps this has caused some of the issues other guests have noted. There are definitely worse places around, so we will continue to patronize New Vida and enjoy it for everything it is.

"Peace of Mind Pilates" is a simply wonderful experience with Stephanie, the owner / instructor…read morealong with other like-minded members of the entire class. In a word, it was "delightful ". High energy exercises combined with strength-training for core muscles challenged members of the class (each at their level), which worked for all of us. Stephanie has a marvelous sense of humor and inspired all of us to keep laughing and enjoying her ever-constant pace , both at the barre and on the mat. The class was full and welcoming to newcomers, which was reassuring. I was impressed with both the professionalism and down -to -earth quality of Stephanie whose humility and kindness went far in conducting a great class. Bravó, Stephanie ! Thank you for an inspiring and productive class.

From the owner: At Peace of Mind Pilates, We love to make you feel at home.read more