Excellent Pilates work by a very knowledgeable teacher who offers insight into not only the how's…read morebut the whys of an exercise. Supportive, encouraging training with the right amount of challenge and mindfulness. I work with Mary but all the staff are welcoming and kind without the holier than thou affect of some studios.

Soma is a wonderful studio for reformer. I started with 3 private sessions with Mary last year and…read moreshe took the time to explain every detail, adjust me and show me how to work with the reformer. The group classes are excellent - positive vibe and everyone works at their own pace. I'm thrilled with my posture and the strength and control I am learning. One class we did half reformer and half Cadillac - it was great! I highly recommend this studio to all my friends and to those thinking about trying something new. Bad knees, hips or back? Mary and her team will work with you to get you moving again!

I was visiting the area for two weeks from out of state, and wanted a place to keep practicing…read morewhile out of town and I found this gem. The space is inviting, and the few instructors I got to meet and work with were fantastic. I hope to make it back to the area soon so I can practice here again.

I was encouraged to try Yoga by my daughter, and we tried going here. The instructors there help us…read morewith alternate poses if there are ones we can't do yet, and it's a great community. I always feel refreshed after going to class , and should go more often.

Kosha Yoga has a great variety of classes from beginner to experienced. The studio space is…read morebeautiful and the teachers are all very experienced. It is convenient to get to, just off route 44 and tons of parking.

From the owner: We offer private and group classes in a beautiful, bright and newly renovated space. Our focus on…read morecommunity fosters a welcoming and inclusive environment supportive of exploration of the body, mind and spirit.

Yoga in the loft doesn't get any better in my mind. Be.yoga overlooks Talcott Mt and the Heublein…read moretower. Classes are taught with care and creativity. Offerings include rise n shine, yin, gentle, core, slow flow, vinyasa, healing circles, meditation and workshops. Sounds occasionally arise from the eatery below yet the focus, space and view outshine any slight distraction. Kristin's (the owner/chief yogini) teacher training (YTT200) incorporates anatomy along the way of the coursework with an optional YTT100 personal development program, only attending the first half. The latter is good for those looking to grow in the understanding of their practice without the commitment to a full six months, or with no inkling to teach. Kristin organizes yoga immersion trips annually. This year Peru and Bhutan. Next year Italy is back on the schedule. Check out a class, join a workshop or visit for Scott's healing circle, no yoga experience required. You will be even more grateful!

I love this studio! It is so welcoming and the teachers are really attentive to you in class. They…read moredon't just stand up in front and lead. They really help everybody to have correct form.

WHY offered a new student special - $20 for two weeks of unlimited yoga so I decided to try it out…read more The studio is nice and big inside, I like the high ceilings and not feeling like you're on top of each other. They also have a decent number of classes throughout the day, although no morning classes before 8am. The little shop had some cute items for sale too. I tried 3 different classes with 3 different instructors and didn't like any of them. For me, yoga is all about flowing in and out of poses, but these classes had very limited flow. For example in one class we were in happy baby and then she said stand up and go into warrior 1... typically an instructor would have you flow through different poses to get to warrior 1. It felt very choppy, overall just not my style yoga.

I'm a traveling Solar Tech and had a project in the area. Yoga is something that keeps me grounded…read morewherever I find myself. WHY was amazing from day 1. I went almost everyday while in town. I felt at home. Every Yogi instructor was amazing. The staff were welcoming and kind. It felt like home. My practice has improved dramatically and my spirit was lifted as a direct result of WHY. Thank you WHY for doing what you do. Respect, Don

New student, but solid practice - I have tried five different teachers and every one of them has…read morebeen outstanding!

January was the Grand Opening of The Yoga Shop in West Hartford…read more 2 studios, 2 bathrooms, 2 changing-room stalls -- this is by far their largest studio (compared to their South Windsor and Old Saybrook locations) Unfortunately there are no showers. They do offer a 6am class and going straight to work from here would be SO convenient. TYS specializes in Vinyasa Yoga. With fiery playlists, passionate instructors, and a hell of a community - all classes are heated, so get ready to sweat some! If you're not quite sure if this is for you, practice slow and opt for an all-levels or foundation class New students, your first class is free! Walk-ins are $15, and they have a variety of class packages. Whether you're seeking an athletic practice or nt: there is a class for every one, and every body type -- come and challenge yourself!

Went here last night for a hot yoga session. Fran really knows her stuff! If you're in the…read moreBristol area and you want a "REAL" yoga experience; come here!! Follow her on Facebook, too, for some great deals.

A friend of mine persuaded me to try yoga out after I had whined about hitting a weight plateau…read more Tried out Prenti and although I have no other yoga experience, I do have an experience here and I LOVE it. I love trying out all of the different types of yoga they offer. The other members are fun and friendly and the instructors are helpful and never make you feel inadequate. They also offer Hoopnotica fit classes which is cardio/lunging/squatting (you won't be able to sit down the next day)with a hula hoop. So fun! Check it out....you won't want to go anywhere else.

I accompanied my pregnant friend to a prenatal yoga class on a sunday morning. I'm so glad I did…read morebecause I love this studio and will definitely be back. This spot is so cute and very welcoming. Although it was prenatal yoga, it was easily modifiable and i had a great session. I appreciated the matts, blocks, blankets, pillows available for use. After this session, they offered little bouquets to us it was such a nice touch (it was mother's day)! The location of this studio is perfect, you can take a walk before or after through old wethersfield. My friend and I went for brunch at heirloom market after. There is ample parking here which I really appreciated for the busy area. My friend and I felt great afterwards and agreed we'd come back.

Cutest little spot! The area is great, the staff was so kind, and although it was my first time…read moredoing yoga, I felt welcomed and comfortable! My friend and I had the best time, there's great parking, and plenty of things to do around! Can't wait to come back!

Love this studio, the instructors and the whole vibe. Everyone is very welcoming. The instructors…read moreare extremely knowledgeable. And the studio has the nicest calmest energy. It is a special place

I've attended classes regularly at Bikram Yoga Simsbury for a year and have seen significant…read moreprogress in my yoga practice. Richard and his staff are all excellent instructors who push you to practice at your best while respecting where everyone is at. They frequently train and bring back new techniques and coaching to get the most out of the postures. I'll miss classes here now that a new space has opened up closer to me. If you're considering Bikram yoga, I can't recommend Richard and his staff enough.

I am grateful to the team at Journey of Yoga. As an athletic 65 year old who never really learned…read morehow to stretch, I am convinced yoga here has kept me mobile.

I am a frequent student at JOY and the friendly feeling as you step into the studio is apparent…read more Light streams into the large windows from the Eastern and the Western directions, hence the Sunrise and Sunset Studios. The instructors are prepared, informative, and ready to modify sequences if students arrive with injuries. Students are encouraged to go to their "edge" and try poses, albeit listening to sensations within the body is also important to prevent injuries. After the 75 minute class relaxation is the sensation students feel. Then the teachers are available to answer questions or concerns. Vinyasa, Trauma, Yin/Yang, Gentle, Restorative, Meditation, Workshops, and Kid and Family classes are all available. I recommend this gem of a studio in the center of Simsbury. Pat