Working with Brian is an absolute professional. He is very detail oriented and the training…read moreprograms are well designed and thoughtful of your individual goals. Brian keeps an immaculate space that is well-lit and excellent space to exercise. Full-disclosure, I am an middle aged out of shape guy and the programs Brian selected for me are doable yet challenging. Brian is by far the best trainer who is genuinely engaged in your training goals.

So let me preface by saying that I am a "fairly" athletic 38 year old father of two who was an all…read morestate athlete in high school and played volleyball for the University of Iowa for four years. I rode my bike across the state of Iowa in a recreational bike ride now for the past two years and have trained for and completed multiple Chicago marathons. I exercise at the local YMCA 3-4 times a week and go to hot yoga classes at least three times a week in addition to running and biking every chance I get....With all that said, NONE of this prepared me for what I experienced when I met Brian and walked into Techny Fitness! I was naively skeptical that Brian could teach this aging old dog new tricks. But Brian is a fitness guru and has showed me exercises I never knew existed. I've worked muscles I never knew I had. After five sessions at Techny Fitness I feel like I've accomplished more than five months solo at the YMCA. He's always got a new piece of equipment to show me or a new routine that completely blows my mind and exhausts my body. Brian has over ten years experience as a personal trainer, and has an endless wealth of knowledge when it comes the human anatomy, diet and of course training the body. The facility is located in a racket ball court with forty foot ceilings in a cool, dry basement. Well lit, always clean, perfect conditions for a big dude like myself who sweats constantly during rigorous workouts. I love his circuit style of training. He isolates muscles at times and completely mixes it up other times. He has taught me the key to seeing results is confusing the body and not letting it get used to a routine of always doing the same things. He trains men and woman ten years younger than me and also folks who are 10-20 years older than me. Each person is different and I see that he takes the time to understand each individuals goals and caters the exercise routine accordingly. If you're looking for real results and are willing to put in the effort, this is your one stop gym! Thank you, Brian!

GhFitlab has taught me a revolutionary approach to physical health and well-being. Through…read moreexcellent one-on-one instruction in a first-class facility, I've learned an intelligent, effective and sustainable way to increase muscle mass without pain. The coaches are knowledgeable, encouraging and passionate about what they do, having earned the respect of both professional athletes and the medical profession for their proven methodology. I wish I could give GhFitlab more stars than 5!

I was referred to GhFitlab by my orthopedic surgeon after breaking my shoulder. My trainer Peter…read moreStoepker was outstanding in helping me understand the methodologies developed by GH. My overall experience was great and had no issues at all with the staff and facility.

Training at The Edge provides fitness for body and your mind. Expert physical training focuses on…read moreflexibility, mobility, strength and endurance. Their physical therapy department aids with injury recovery and collaborates with Edge personal trainers to create a training and recovery program tailored to your specific needs. And mental health concerns can be privately addressed by counseling professionals. The Edge is serious about your fitness from the inside out.

Their slogan is "A Better Way to Train" and that is entirely accurate…read more Working through an episode of Thoracic Outlet Syndrome, I seriously thought that I would be having daily issues for the rest of the year, or maybe the rest of my life. But a friend told me about The Edge and everything about the process from the initial contact, to the first evaluation appointment to the series of sessions with the incredible Ashley as my trainer was easy to access and professionally done. My trainer ( who has a doctorate ) understood the issue almost immediately and we were on the same page from the first moments onward. A series of stretching and strengthening exercises, along with some occasional physical therapy performed on-site by my trainer got me through the most painful injury ever and back on the golf course. I can't say enough about how good my experience has been here, and I highly recommend it to anyone looking for workouts, classes, personal training, sports psychology and advice in a top level organization.

Redefined Fitness has been transformative for my son. He started personal training when he was 11.5…read moreyears old (now 13). Travis worked with him to establish personal goals (strength) and focused on progress (personal bests). He has been incredibly positive and encouraging throughout. My son refuses to miss a session. He has grown in strength, fitness and confidence. He has also brought his learning home and lifts weights with excellent form between sessions.

After moving back to Illinois, I was searching for a gym close to my job and someone recommended…read moreRedefined Fitness. I love challenging workouts that produce results in a friendly, clean, small environment. Redefined Fitness hit all the marks. The owners work hands on with the clients to ensure that every one receives personal training and attention. The workouts are designed to be challenging for everyone from beginner to advanced and the results are amazing. They also take the time to get to know their clients and work with them based on their needs, restrictions and ultimate goals. The gym is very clean and sanitized properly and some workouts are performed outside. Im definitely happy with Redefined Fitness and its trainers and I will recommend this gym to anyone who is looking for a serious yet fun and exciting workout.

There are not enough words of praise for Rally Point Endeavors...... Every single coach and the…read moreentire community are second to none!! Training at RPE will not only make you remarkably more fit, it will also make you a better human being. My only words of advice are RUN, don't walk, to RPE. I promise you won't regret it! Kellie Klein Member since 2017

I am so very happy with my decision to Join Rally Point Endeavors. As a 67 year old, there are some…read moremovements that are problematic for me. The wonderful coaches make modifications for me. Besides caring coaches, there are some super nice people who work out there. If you are interested in Hyrox, CrossFit or a general workout, this place has it all!!

This gym has been one of the best places I have worked out. The entire facility is always very…read moreclean and well maintained, which makes a big difference when you are coming in regularly. The atmosphere is calm and focused, not overcrowded or chaotic like many other gyms. One of the biggest advantages is that the equipment is always available. I have never had to stand around waiting for a machine or change my workout because something was taken. Everything runs smoothly and the environment makes it easy to stay consistent with training. If someone is looking for a gym that is clean, quiet, organized, and actually allows you to complete your workout without delays, this is definitely the place to go.

This is one of the nicest local park district facilities I've been to. I rented a ton of Power…read moreWheels for my 7 year old's bday party and needed to find a local gym that would let us bring in a dozen Power Wheels and forty 7 year old boys. I reached out to all the local park districts and found their facilities supervisor, Shawn, to be by far the most responsive and very easy to work with. I paid for the bday party before event seeing the space, but was so impressed with the beautiful gym, track and party room when we got there. They also have a workout room that looks pretty nice. It ended up being the perfect spot for our party and I wouldn't hesitate to book it again in the future. I even suggested it to a friend planning a basketball themed bar-mitzvah, but unfortunately they don't allow alcohol in the space. I've been back recently with my son for basketball open gym since it's one of the few local gyms currently offering times. Thanks to the pickleball craze it's becoming harder to find open gym time for basketball, but they have it here at TPAC and the times (located online) are pretty convenient.

FIT Boutique encompasses the key qualities anyone would look for in a personal training gym: Great…read moreWorkouts, Knowledgeable and Friendly trainers, and a Motivating Environment. Almost 3 years ago, I was recommended by a friend of mine to check out FIT Boutique and immediately decided to purchase a ten-session package - the prices are very fair. The gym was a new environment for me; there was so much to learn, and I was just a beginner. The owner, Jim, made me feel comfortable and welcomed whenever I stepped foot in FIT Boutique, answering any questions I had regarding exercise. As an all-around very friendly and knowledgeable guy, Jim really motivated me to continue pursuing strength and good health for years to come! My goals when signing up included building muscle, endurance, and strength. My trainer, Shane, instituted growth in me through a vast amount of exercises that helped me reach my goals, and after just the first 2 sessions I was beginning to see the results I wanted. Throughout the process, he motivated me to push myself, and also made sure I felt good after each workout. Needless to say, this was a life-changing period of time for me as I gained skills, perfected form, and I continue to learn exercises. I definitely recommend you check out FIT Boutique!

I have never been to a personal trainer, but I am a big fan of Fit Boutique. I came for the 8…read moresessions for $100 and have continued on because of the results that I have seen. After my first session, the first time working out in way too long, it was difficult pressing the button on my garage door opener. Since then I am no longer destroyed after my sessions, but know that I have had a good workout. Jim, the owner and my trainer has been cool and flexible with my schedule and has provided just the right amount of motivation without making things unpleasant. The price is a bit expensive, but you are paying for good equipment in a convenient location, and one-on-one time with a professional. When I am there, the gym is not crowded and the music has been good. Try it out - as far as I know, the $100 for 8 1 hour personal training sessions is still going.

Get stretched, feel better! I saw them setting up shop years ago, and told my wife about 'em…read more When they opened up, they had a new customer deal which we took advantage of, and we've been pleased with the care provided and the results. Their flexologists really know their stuff, and can deal with all kinds of needs from high-level athletes, special needs patients, everyday aches & pains, and everything else in between.

StretchLab has been AMAZING. I used to see a chiropractor pre-pandemic, and it worked pretty well…read morefor me. I have been wanting to go back to something, but I wanted something that would actually strengthen me, and help me work towards my health goals. I saw ads on IG that StretchLab was coming soon to Highland Park, so I signed up for the newsletter, and to keep posted on when they opened. They offered a free 25 minute stretch, and I was sold! I've been to massage that has released muscles and made me feel high from the endorphins when I got off the table, and this did the same thing! I signed up for the Founder deal they offered since they had just opened. It was a better deal than a lot of massages are, and I feel like it was even more effective! When you go in, you switch to no-slip socks, which they also offer. There are cubbies for your shoes, and a wall rack for coats. The room is a big open room, but also spacious enough that you don't feel like you're imposing on other clients, but also you feel safe because you aren't in a room, something that sometimes is an issue for me. The tables are nice and wide, so you don't feel like you're going to fall off the table when you need to switch positions. With one issue I've had with an ankle, they offer a nerve lotion/cream that REALLY helps with nerve pain, and that can be purchased here as well as stretch assisting things like the straps. There's several support items for sale! I've been working with Gian as my flexologist, (which is what they call the people who assist with your stretch- they do not in fact call them "stretchers"!) and he's been -amazing-. I was clear that I have some stored trauma in the body, and knew that certain areas (like my low back) tend to carry a LOT of stress and pain. I finished my fifth stretch yesterday, and I know I'm definitely gaining mobility as I'm able to push myself further than I had prior to attending stretches at StretchLab. Gian is great with communication, I love that he/they ask where I feel the stretch, as this also assists them on getting a better stretch. I could see how some folks might be dubious about this experience, but if you are getting massages, I would HIGHLY recommend that you try this a couple of times. I feel like there is more done here than a standard massage will offer. I'm really glad StretchLab is available in Highland Park!!