Pilates is an awesome form of exercise wether it be for general physical conditioning, to enhance…read moreathletic performance or rehabbing injuries. Cheryl's background as a physical therapist, Pilates Instructor trainer and an exceptional athlete (multiple Ironman finisher) provides her clients with a wealth of experience and expertise. If you want to thrive go to Symmetry Pilates Center! Pilates has improved my core, balance and comfort on the job. It has also improved my cycling strength.

For 8 or more years I've depended on the staff at Symmetry to keep me functioning despite injurys,…read morea broken leg and rotator cuff surgery, which are now undetectable. My workouts are never repetitive, alway tailored to my needs, which I'm often clueless about until they educate me. The mind/body challenge is better than puzzles or repetitive exercises. My happy place!

My husband and I purchased an elliptical machine from Elite, and the managers Tim and Brian were…read moreincredibly generous with their time and effort--they not only loaded it up for us at the gym, they actually came by our house afterward and helped us get it in and set up (no small feat given our hilly yard). The gym itself is clean and comfortable, with well-maintained equipment, and the 24-hour access is a great perk, but what I can say for certain is that the management is absolutely top-notch.

Today is the last day of my 6 week challenge. I am going to my last weigh in soon and believe I…read morehave lost close to 20 pounds. I was only three weeks in when I decided to become a member. I am a diabetic who has had high sugars for a long time. I am happy to say that my sugars have never been this good. I go for my routine follow up in a few weeks I am excited to see what my A1c will be. The staff and program are great,they are available for all questions and educating you on how to improve your workout. I am so happy that I decided to join the 6 week challenge! Thank you Inspire Strength and Fitness for helping me believe I can do this! Lisa J

From the owner: Much more than just lifting weights, we can help you become a healthier, happier you. Join us for…read moresemi-private training and bootcamp group fitness classes. By providing a safe and positive atmosphere through coaching of lifestyle changes and strength training, we are able to help people move better and pain free, allowing them to look and feel their best. Inspire Strength & Fitness wants to inspire and encourage you towards your Health, Strength, and Fitness goals!

I move every year for work, have had over two dozen gym memberships across the country, and this…read moreplace is THE BEST OF THE BEST. The gym is spotless, looks great, the locker rooms are clean, there's a basketball court, smoothie bar, the price point is fantastic, parking is ample, and Lisa and Danielle are both incredibly nice. Each class is different each week so it's never boring, and every instructor seems intent on trying to help you achieve your goals. My only issue is that classes aren't sixty minutes, but instead forty-five. Otherwise, I wish I joined earlier, the place is amazing. Will miss it when I leave.

After finally giving into my fiance, I decided to join her one afternoon at "The Fort". Having 3…read moregym memberships already, I thought I had seen it all, from Planet Fitness to CrossFit. The Fort was an eye opener. Focused on group fitness, I've attended the yoga, TRX, bootcamp, and kickboxing classes. Every session is different, which keeps it from getting boring. Plus, the routines can be easily tailored to any experience level or ability. There is no sense of competition here. The entire vibe within the facility is extremely positive, and it shows through the passion of Lisa & Danielle as they lead the classes. It's great to see everyone supporting one another in this healthy environment. If you're an experienced fitness guru or a new to working out, The Fort will push you to new levels, leave you feeling great, and telling all your friends (while making new ones).

This is a great gym, with even better equipment. The staff…read morekeeps everything very clean. Other members are also very polite while working out. Whether you're in for a quick cardio work out or strength training. This gym gets the job done!

I want to love this gym however they don't cater to an upscale client base. Anyone who goes here it…read moreseems they attend as a matter of pure connivence. The staff in front is generally less than helpful, warm or welcoming and no paper towels to dry your hands in the bathroom? What's that about? And a 5 minute limit on showering? That's not enough time to wash your hair. It's hot in there all the time. Absolutely dreadful in the summer and the lighting over the treadmills is ridiculously dark. Good luck trying to read anything that's not back lit. And the music? I've heard/seen multiple complaints about it. This is supposed to be a fitness club not a 70's Rock revival. The only reason I continue going to this place is convenience. They really need to implement changes to help their patrons enjoy their visit. Not dread it.

This was my first time doing this kind of workout class. I was walking in the market and main and…read moresaw the building sign for it and I noted in my head to look up what it was. This class was definitely hard as a beginner but I tried to remember that this is new to your body and to give myself some grace. I did need some breaks but all in all the instructors tell you to listen to your body but they motivate you to keep going. It was a great class definitely will come back I signed up for 2 more classes of MEGA: Essentials. Which is their beginner class or for those who want to perfect their form. I do wish they had a 30 minute intro class that really went over the machines because it was hard to hear over the headset the instructors wear and I did find myself looking up and watching what others were doing. But still it was easy to keep up and understand after doing it once.

Very knowledgeable reformer instructions. A group of us went…read moreand had a great time. Class flew by!