So happy I tried this class. Not sure if this will be part of my future routine but highly…read moreconsidering it as I felt incredible after my first class. The instructor on 7/10/26 was incredibly welcoming and encouraging. Fun Fact: Timeless Coffee is nearby for a pre or post class stop - as well as Rush Bowls, a smoothie bowl place.

First time trying barre the instructor was super helpful. It is not an easy class but if you want…read moreto push your limits and try something new it's a great workout you feel the muscles you probably never worked out before. The owners are sweet and I will be back to try the other style classes

The management at this studio is unkind and, no pun intended, inflexible. They have created a…read morecommunity where free will and agency as consumers and adults is denied. This philosophy and vibe is the complete opposite of a practice that is supposed to be healing and restorative. In its place is judgement and personal accusations if you are not willing to be a sycophant in the mold they want to create. As I was told, there are plenty of yoga studios to choose from in the Bay Area. I took their advice and left. I strongly suggest you look elsewhere as well. The management at this studio is unkind and, no pun intended, inflexible. They have created a community where free will and agency as consumers and adults is denied. This philosophy and vibe is the complete opposite of a practice that is supposed to be healing and restorative. In its place is judgement and personal accusations if you are not willing to be a sycophant in the mold they want to create. As I was told, there are plenty of yoga studios to choose from in the Bay Area. I took their advice and left. I strongly suggest you look elsewhere as well.

After one week of consistent rewarding work on my body, I noticed my nipples went from an upside…read moredown frown to a smile. They now face forward and I'm stoked. And to think I ever thought of a boob job.... Nah I just had to come here and tighten up those muscles lol! Funky door is where it's at body is toned to the T and that's the Tea, so grateful for Ry , Jeff , Lynn, Lisa who is A G. In gratitude everyday for the work they have guided me to instill in my life in and out of the studio. This is where the glow up rekindled for me, a Queen is thankful.

Hands down the best studio in all of CA, but also probably best studio nation wide. Janelle runs a…read moretight ship, the cleanest CorePower I have ever been to. She leads with love, intention, and community. Her hard work to provide her students with the best experience does not go unnoticed. From brining in lavender scented towels, to choreographing her routine so well that you are doing an abdominal twist the same time the song says " twist it", and caring about every single person in the studio. Jessica is another instructor that makes this studio feel like home. There is no one else that can make a 6:30 am class such fun, with music, her motivational speeches, and dance moves make my day every time. This studio is just something special, coming from someone who has traveled up and down CA going to studios, there's none quite like Grand Lake

I love how they have so many class schedules throughout the day. Sue is amazing and all the other…read moreteachers are great as well. I've been going here for over a year and see a huge transformation.

Great variety of instructors and class types. Everyone has been very welcoming. There is something…read morehere for all levels of experience.

I've been to MANY yoga studios (10 years of practice) and Pink Salt Wellness might be my favorite…read moreever. Most yoga studios are focused more on loud music and quick (often, unsafe) movement. Pink Salt is refreshingly unpretentious and highlights proper alignment and strength-building. I love the relaxing atmosphere, soothing music, and varied yoga classes. If you're looking for a yoga studio that goes beyond the physical practice, Pink Salt Wellness is a must-visit. From the moment you walk in, the warm and inviting atmosphere washes over you. The instructors (especially Stephanie, Carmela, and Evelyn) are incredible - knowledgeable, attentive, and always happy to offer modifications or guidance. Their classes are thoughtfully designed, offering a perfect balance of challenge and relaxation. What truly sets Pink Salt Wellness apart is their focus on holistic well-being. After every class, I leave feeling refreshed, centered, and ready to tackle anything. I highly recommend Pink Salt Wellness to anyone seeking a supportive and empowering yoga practice.

I used to practice yoga 4 to 6 times a week. Not perfectly, not gracefully, but consistently. It…read morewas a core part of how I took care of myself. When the pandemic hit, I could not get into digital classes. I missed the energy of being in a studio, and without it, I stopped showing up for myself physically. Fast forward to now. After moving from San Francisco to Oakland, I tried a few studios. They were fine, but something was missing. I would leave with the mental and spiritual benefits, but physically I barely broke a sweat. For me, that is only part of the equation. Then I found Left Coast Power Yoga. Within the first 30 seconds of my first class, just hearing the instruction, I knew I had found my place. If the word "power" intimidates you, it did for me too. Do not let it stop you. And if you are looking for that physical intensity, you will find it here. They offer both ends of the spectrum and everything in between. Some classes I leave completely drenched, like I just stepped out from under a waterfall. Others I leave feeling deeply aligned, structurally sound, and grounded with just a light glisten. Both feel equally valuable. If you are on the fence about booking a class, book it. Classes often fill up, and you do not want to be the one stuck on the waitlist wishing you had committed. I have never once regretted going to a class or getting a workout in. I have absolutely regretted the internal dialogue that comes when I skip for reasons that felt valid in the moment. I am fully hooked. I joined mid-March. It is now six weeks later, and I structure my days around getting to class. I have shifted social plans to make it happen. If I have to choose, I am choosing the mat. Both locations are incredible. Every instructor brings something different, and I have yet to take a class that did not deliver. Yes, it brought me back physically, but it also delivers on all three pillars I care about: mind, body, and spirit.

I recently purchased the new client special to see if this studio matched my vibe. It TOTALLY does!…read moreReally enjoying all of the restorative classes as I'm building up to start their power yoga in a few months when I feel ready. The entire crew is just so lovely! Have not met one yoga teacher that I have no cared for. The vibe is chill, happy and friendly and their studios are immaculate. The yoga teachers are great at correcting when in the incorrect positions. I love that. Think that I'm taking five classes this week. My body is so happy and singing opera. Finally I found my spot. Highly, highly, highly recommend. ‍

I came for a 7am class! I booked on Classpass. When I checked in, the woman acted like she seen me…read morebefore haha "What's your name again?" There was more than enough cubby space for belongings and shoes. The class was fairly full. I felt good after. After class, I enjoyed a mint tea! It's nice that they offered that. Also, the bathrooms were nice and clean and had things like extra hair ties if you needed them.

This is the yoga studio that turned me into a devoted yoga practitioner. Every single instructor is…read moreexceptional, and the studio is beautiful and very well managed. It's welcoming, warm, and full of really wonderful people. There are some social events that make it a true community. The only drawback is parking and some issues caused by the location right next to Lake Merritt, but those minor annoyances fade the moment you step into the peaceful, lovely space and begin your practice. I can't say enough good things about Arise!

I can't say enough good things about Camille at Island Fit Pilates in Alameda. She's an absolutely…read moreamazing teacher--warm, encouraging, and incredibly knowledgeable. Every session feels both challenging and supportive. Camille has a real gift for explaining movements clearly, adjusting for different levels, and making sure you get the most out of your practice while keeping proper form and alignment. Her classes strike the perfect balance between strength, flexibility, and mindfulness. I always leave feeling stronger, more centered, and motivated to come back. Whether you're new to Pilates or experienced, Camille creates a welcoming environment where everyone can thrive. If you're looking for a Pilates instructor who is professional, caring, and truly passionate about helping her students, Camille is the one!

This was such a disappointing experience. I signed up for the five class per month subscription,…read morebut immediately found it challenging to schedule classes because there's only one instructor and very few classes per week. Attendance was strangely sparse - sometimes there would be one or two other people in the class, but mostly it was just me. In hindsight, that should have been a huge red flag. In my first month, the instructor no-showed for one of my classes. I considered cancelling my subscription then and there, but she promptly apologized and credited my account, so I decided to give her another chance. In my second month, she no-showed THREE TIMES IN A ROW. I waited days for her to respond to messages. When she finally did, her messages were incoherent. She never credited my account. I cancelled my subscription and got my credit card company to refund my money. Clearly this is a pattern for her, and I can only assume she doesn't really want to be in the business of running a Pilates studio. But continuing to let people sign up and pay for expensive monthly subscriptions is SHADY if not fraudulent.

All the instructors here are super friendly and helpful and really take the time with you to help…read moreyou with your poses to ensure you're getting the most out of your experience. Although it's a small location, the room wasn't crowded and the instructor was really accommodating as it was my first time doing Bikram yoga.

had the most ridiculous and rude experience from Ashley. Legit haven't done Bikram Yoga in a year…read moreor so but was excited to sweat out some recent fristations. It's 5 mins into the class and she says keeps my eyes forward and do the stretches her way. I'm a black man and ashley is a white lady for context. I'm like damn I'm sorry I'm just going at my own pace. then i'm trying to relax and focus but she's talking at a million miles per hour. then she barks at me because she's accussing me of not trying to do her streches???? what the hell type of practice do you have? like if i was a white woman would she have given me a bit more grace or have other people experienced this??? that was so weird man. like Ashley needs anger management training!!!! im so in shock to have experienced that. like bro that's insaneeeeee. never coming back until i get a proper apology man