Dr. Pond is providing great service and follow up. I am in the middle of an ongoing sports injury,…read morewhich has been nagging me for months, and it is now getting better rapidly with treatment. Hopefully I never have to return after this, but if I do need treatment in the future, I will come back.

I played sports my whole life (bronze medal JR Olympian, full ride D1 athlete). Only as I get older…read moredo I realize the incredible embarrassment of riches of access I once had to doctors who viewed fixing an injury as only part of the journey, rehab and regaining proper mobility is actually the key to regaining yourself. Sports Medicine Northwest has this philosophy in spades and even reminded me of it. I had resolved I'd always limp after tearing my quad, and my time chasing my kids would be labored and short. I could not be more wrong. I feel grateful to have found this place! And, even more grateful for the progress I have already seen since being in their dedicated care. I felt compelled to leave a review because (1) this team knows how to help you and (2) I noticed a fellow reviewer's comments that upset me as a client of this facility. Not only did I find this other reviewer's experience to be the polar opposite of mine, I fear their review could potentially prevent folks who really need help from getting quality life upgrading help. (Also... contextually... it's worth calling out this other reviewer gave Costco 1 star! COSTCO! So... I mean if you hate deals and hate spending quality time with your kids... then Costco and this place ain't for you)

I truly can't recommend Tangelo enough. In the beginning of 2022, I was diagnosed with piriformis…read moresyndrome and then sciatica and had continual discomfort in my body all throughout the day every day. I attended PT and was diligent about doing all my exercises but my symptoms weren't getting better. Over two and a half years I saw four different PTs, tried acupuncture, and even got a corticosteroid injection in my lower back but nothing helped. At first, I was resistant about seeing a chiropractor based on what I had seen online but I wanted to get better and wanted to try one last thing before beginning more invasive procedures. From the very start, Dr. Mike and Lawrence and Von listened to my concerns and my history. They were able to give me a more accurate diagnosis and worked with me to find a program that fit my body and my boundaries. Everyone at the clinic has been so kind and encouraging along the way. When I started at Tangelo in mid 2024 I could only run a quarter of a mile. Since then, they've helped me run three half marathons with more to come! I am so grateful for all the care they've provided to help me get back to what I love most - moving my body. They've brought back a lot of joy in my life and I am endlessly thankful.

Would give more stars if I could. This story starts over 2 years ago when I suffered a herniated…read moredisc that led to severe foot drop, knee pain, and constant back pain. My initial experience with physical therapy left me feeling pretty hopeless that I would ever return to anything close to "normal." Running again--or feeling athletic at all--felt out of reach. When I walked into Tangelo, it was mostly because my back pain flared up after trying to get back into the gym and lose weight after so much inactivity. What stood out immediately was that even with my MRI results in hand, Dr. Mike still took the time to listen. I made it clear my goals were bigger than just pain relief--I wanted to run races again and get back to the level of athleticism I had as a college football player. Instead of a generic, one-size-fits-all plan, I got a thoughtful, progressive approach that actually aligned with those goals. We didn't just treat symptoms--we built strength, stability, and confidence step by step. Working with Lawrence was always impactful, as we focused on movements specific to running and my injury. For the first time since the injury, I felt like I was truly moving forward instead of just managing setbacks. Fast forward to now--I'm running races again and have set both a 10K and half marathon PR. That didn't feel possible not long ago. The entire staff created an environment that made you want to show up--great energy, great music, and always a warm welcome. If you're dealing with pain, setbacks, or feel like your goals are being dismissed, Tangelo is different. They don't just get you out of pain--they help you get back to doing what you actually care about.

Sea Pines PT is an absolute West Seattle treasure! I have had nothing but an incredible experience…read moreat Sea Pines! Julia is my PT that I frequently see on a regular basis. She is absolutely amazing. She is very caring, authentic, and very knowledgeable. She has been helping me with some issues with my feet, and I have seen a lot of improvement since I started seeing her. I have a ways to go, but she has drastically helped. I have also seen other staff at Sea Pines who are also amazing and knowledgeable. Carly and the administrative staff are also very helpful and help to provide a good experience. They are caring and very knowledgeable about insurance, billing, appointment management, etc. I have seen Julia at both the clinic location and the West Seattle Health club location. The clinic is a very minimalist space but also modern. I love the vibe and decor of the space. I highly recommend Sea Pines for your physical therapy needs and I can't say anything but good things about Sea Pines!

Jacob has been great. Helpful, responsive. Office staff are easy to work with. Highly recommend.read more

I feel like this place is the McDonald's of physical therapy…read more The staff is nice enough and facility is clean, etc. But I feel the service is lacking in quality. You're just kind of rushed through and they go through the motions with you to ensure all their boxes are ticked so it appears like on paper they did their due diligence for your medical needs. My experience was that I was tossed around from therapist to therapist from one appt to the next. I don't know if I even saw the same therapist more than twice during my 12 week session. Every time I went in the therapists were multitasking and it seemed like there was a lot of patient overlap and they were trying to juggle more than one patient at a time. Not the greatest feeling when you're expecting to receive one-on-one attention and a full hour of service. It was definitely not that. Luckily, my insurance covers most of the expenses. I only end up paying a small portion (my co-pay). But when I look at my statement and how much money they charging the insurance company it seems insane. I hardly think what I received in those session is worth $300 a pop. What a racket!! What happened to physical therapy being at the hospitals? When I used to go to Swedish I had much better experience. But now my doctors only refer to this place. The overall experience is generic and I feel like I'm getting the PT equivalent of visiting a chain restaurant like Starbucks or Panera. Also, at the end of all 12 weeks of PT, my pain only mildly improved. Almost not worth bothering. I could have done more in a YouTube video at home.

The ATI located at 4701 41st Ave SW is top shelf! From the…read moremoment you first arrive until your very last visit; the Team here, led by the incredible Amber Hasenmyer treats you with kindness, respect, care and understanding. They provide the best recovery solutions in the PNW. Not only did they provide physical therapy. Their positive attitude and encouragement helped me overcome my depression thus giving me mental therapy as well.

The first visit was one-on-one with the therapist for 45 minutes and went very well. However, for…read morethe next visit, I was placed in the general exercise room where the therapist was seeing two other patients besides me for the entire hour I was there. This lead to frequent times where I finished my exercises and had to wait for the therapist to finish with other patients. I am reasonably confident that each patient being seen is being billed out at the full rate for the hour. Highline PT is part of a 250 clinic operation and they are in turn owned by an investment company, so maximizing revenue per patient is undoubtedly a desired outcome. Sad state of health care in America.

This place is fantastic! I have been going here regularly , twice a week for about a year now and…read moremaking steady improvement. The therapists are skilled, caring and very good at pinpointing your problem. BTW, great care for seniors. The office staff is most helpful.

Had an appointment this morning to see Dr. Payne at 9 AM. I sat in the lobby until 10 o'clock and…read more so many people goin and then come while I waited. Finally at a little after 10 o'clock, I was taken back to a waiting room and sat in that room for 45 minutes and never saw the doctor. I then walked out and tried to locate the mri disc I had brought and then left for good. No explanations at all from the front desk and no apologies. About the worst medical office experience I've ever had.

I have seen most if not all the surgeons for one reason or another through out the years…read more Each Dr. is amazing can't pick a bad one out of the bunch This here review is for the amazing staff that backs them all up Each of them make you feel welcome with their kindness. With all that said... Jerry is the reason I write this From her kind demeanor over the phone, I was able to actually pick her out in the office and ask if that was her I was talking to you on the phone Jerry is just absolutely peach so kind and patient

Great doctor!!!!!!! I've been having knee pain and arm pain and poked around the net for a sports…read moredoctor and saw the great reviews here on Yelp. If people are so inspired to write a review about their doctor/experience on yelp (which doesn't happen a lot, mostly restaurants) it must mean a lot. I'm sooo glad I decided to call Minor and James clinic and made an appt with her. Her clinic is at the FIRST HILL BUILDING on Minor ave and James. Parking is located across the street at the parking garage. Make sure to bring the parking stub with you up so that the receptionist can stamp it. The stamp will ensure you a parking discount. Smooth experience from start to end. No long waits in between. I didn't feel rushed or just another patient. She thoughtfully listened to all my concerns & answered all my questions. She explained everything to me thoroughly and very clearly. She thoroughly examined my walk, leg, etc. and was able to pin point the problem instead of ordering a bunch of x-rays that would cost more money. I left not just very satisfied, but I even asked her to recommend me other doctors since I was so impressed with my experience! (I am currently looking for a family doctor/general physician) Anything sports medicine related, I highly recommend her.

Dr. Yen is one of the best physicians out there, period - not just for sports med but in general…read more She listens, she thinks outside the box, she's a problem solver and she's creative. It's rare to find a physician who is as analytical as her, but combine that with her compassion and curiosity, and you have an excellent doctor. I have a complex spine condition, and she is the only one who's been able to suss out what's going on. I've probably seen 5-6 different sports med doctors before her over the past 10 years, and I'm so glad I found her. You'll likely wait months for an appointment, but it's worth it.

This is my full update review (I have removed my prior). TL;DR at bottom…read more I saw Doctor Chimes around one year ago for intense hip and back pain. Right away, it was clear he cares more about his personal time than his patients. He told me he wanted yes or no answers and not explanations to his questions (and wouldn't really let me explain things in full even when it would clarify things). After my MRI, which showed multiple spinal issues (bulging, herniated, parse defect, which is a fracture) and bursitis in the hip, he gave me a shot for the bursitis that had already begun healing on its own. During this time, I continually try to tell him the pain is not in the location of the bursitis anymore. He continually ignores or even speaks over me. At the end, I am again trying to tell him I feel pain elsewhere in my hip even though there is a little reduction after the shot (but I was numbed, so of course it would hurt less). To test my pain, he had me stand up from my chair...once. Worse, when we were done and I was alone in the room, when I tried to get up to put my pants on, the pain was so intense I collapsed. This pain happened again when I got home and tried to take one step up the stairs. During our last appointment, instead of listening to me, he tells me "Your pain doesn't match the MRI", and that tells me I'm about to be dismissed, but then it got worse. He continues with, "In his professional opinion, you just need internal pelvic floor PT". Why? Because I'm a woman...and he asked me 2 or 3 YES or NO questions around sex and did not let me explain the answers... I told him I didn't think so, but he disagreed. Well, after speaking with a Pelvic Floor specialist, she disagreed with his assessment. So, instead of doing that, I went to Evergreen Sports and Spine and met with a new doctor who actually took my pain seriously. With his help and a new PT, another MRI of my hip WITH contrast (he was surprised that Dr. Chimes didn't order contrast as it's needed for specific tears in the hip), we found that I had a CAM Morphology, that should have been showing up on my other X-rays and MRIs, but apparently weren't spotted and/or reported...and that I had a tear in the Labrum of my right hip. Later, they also found I had a small pincer as well. So, a double impingement. I had to have surgery because the surgeon I spoke with next agreed that the tear was too large to not do surgery if I wanted to not be in pain. No arguing. No trying to talk me out of it. They immediately agreed it was the best course of action. I had surgery April 2nd of 2024 to remove my CAM and the Pincer they found, and then repair the labrum. While I'm still in recovery, my pain is down 80% of the time outside of flareups when I over exercise during my strength training. I would never send a woman to him, as she will be dismissed. I was in so much pain that I was crying after collapsing at the office during my last visit. The only reason I am giving this location a 2-star is because the women at the front were incredibly nice. This review is leaving out a lot of other smaller issues I had during my short time there. Maybe if you're a man, it'll be worth it, but if you're a woman, go elsewhere. I cannot, in good faith, recommend this office or Dr. Chimes. TL;DR, Dr. Chimes ignored what I said and then gave a sexist course of action due to my gender. New doctor 2 months later discovered the issue and that I needed hip surgery to remove two bone defects and a tear in my labrum. I have now had surgery and am doing well in recovery with a large reduction in pain.

Dr. Gary Chimes: My patients have had very negative, body shaming experiences. Based on things he…read moresaid to my patients, it seems likely that his fat-phobia is very strong and he leans on outdated references such as BMI. Doctors who view weight as the issue are unable to help patients get to the true root of the issue.

This is a good place to go for physical theraphy. I've been here twice in 3 years and both times…read morewith Scott who is very knowledgeable about the process, pays close attention to details, is a very communicator and listener. Scheduling was very easy. Everyone there is caring and supportive. For the extra star I would just say that the physical therapists schedules are too tight since I came in and spent 15-20 minutes with one person before he turned me over to Scott and then Scott was also working with someone else for the last 15-20 minutes of my appointment. It is really helpful to spend a full hour with your physical therapist without them being distracted with other patients. Still a good place to go if you can't afford a boutique physical therapy practice.

I had great therapy for my shoulders arms and hands with Scott. He's very knowledgeable attentive…read moreand caring. He actually massaged my muscles out manually before exercising them. My strength is coming back slowly but surely. The facility is also very clean. They always disinfect the equipment in between patients. Everyone is kind and always busy working. No one is lazy here. I highly recommend this place.

Excellent and professional physical therapist. Love the video & hand-out of my individualized…read moreexercises. Front desk friendly & worked me in for earlier appointments using cancellation spots. Thank you!

Sara is a joy to work with. She is so helpful & informative. I always learn something new with…read moreevery appointment. Sara is very accommodating and caring, you can tell she is very passionate about what she does. I have already recommended her to my friends and would ABSOLUTELY recommend her services to anyone in need of massage therapy (and related things).