I have been recovering from shoulder surgery since May. I discovered this studio while looking for…read moredifferent alternatives of exercising. Teresa is amazing and so is her studio. I haven't really don't yoga before so I was a bit nervous. What really peaked my interest were the different yoga classes she offers once a month. There is Goat Yoga with baby goats, Puppy yoga and Kitten Yoga! I loved all of them. Such a different way to enjoy yoga but also the animals. Check out her website for future yoga classes.

The name speaks for itself, this was seriously love at first flight!!!…read more Tried out an aerial yoga class for Galentine's Day and it was such a fun experience! I have been to yoga classes before but never an aerial yoga class! A hybrid mix of yoga with aerial hammocks? SO COOL! No matter your flexibility level or prior yoga experience, this place is good for all skill levels. The instructor explains and demonstrates things clearly. With soothing music playing, this was an experience that allows for experimenting at your own comfort level. Time flew by so fast! Phones were not allowed in the room but the instructor takes pictures (with your signed permission) and sends them to you afterwards. She even gave us chocolate strawberries at the end of the session which was such a sweet surprise!!! Laying in savasana in the hammock alone was enough for 5 stars for me. They also offer a variety of classes from barre/mat yoga, prenatal yoga, aerial yoga, and even goat yoga!!! HIGHLY recommend this place to try out with friends or even to try something out by yourself.

This is the most exciting workout you will ever have! I have been attending classes for about a…read moreyear now...very fun and challenging. All of the instructors are wonderful. There are a variety of classes, from beginning to advanced, and even burlesque and a choreography class where you learn different little dances each week. The pole fitness community is amazing, everyone that attends are the most friendly and supportive gals! If this is something you've always wanted to try.....just try it!

My friend convinced me to go to one class with her and was immediately hooked. Started to go once a…read moreweek and absolutely loved it. Take this from someone who has never danced and can't find a beat to save her life, please go! The confidence I have gained from this class is crazy. I went from wearing a tee shirt and shorts to being confident in my ever expanding wardrobe of pole clothes. The instructors are rays of sunshine and absolute boss a** ladies! The community I have found here is something else, absolutely everyone is welcome. The vibe is that of the women's restroom of a bar or club, everyone is fast friends asking where you got your shoes and helping each other with pole moves, minus the occasional crying. I will say one thing though, the addiction is real and you too may end up with a golden pole in your living room completely unashamed when your coworkers come by for game night.

If you're looking for something different and fun to do, I highly recommend Aerial Fresno! I came…read morehere with my friend and our instructor Phee was so great. We learned the very basics and then learned some combos. She taught at a good pace and everything was doable. We took an intro class today they have different levels as you keep progressing. We had so much fun!

I always wanted to learn aerial silks, but it's so scary starting something new for the first time…read more Will I be any good at it? Is everyone else going to be miles ahead of me in ability?? I came to Aerial Silks on their first day in business, June 6, after following them on instagram for a while and deciding to register for a class online. I took an intro class with Brittany and she broke down the moves really well. There's only 3 silk setups in the studio, and when you're not floating around on silks, you'll work on stretching and conditioning. Brittany was fun & engaging & incredibly encouraging! I'm hooked and now enrolled with their monthly membership plan so that I can build upon those skills from the introductory class. They are located inside the Sun Stereo building in downtown, directly across from Tioga- Sequoia brewery. As far as I know, all parking is metered or in a paid garage.

I just had the most amazing workout! The teachers name is Patty and she really impressed me. She…read morewent through every muscle group, found a way to get a good feel out of every exercise, and I left the workout feeling great! She even helped me with my form, which was really helpful since this type of workout is pretty new to me. I look forward to returning. I hear there are other amazing instructors there, too!

Boppilates is such a fun not so typical reformer Pilates studio. I love that they offer classes…read morethat fit my schedule whether I need an early morning class or after work. They are Neu Pilates trained so it's a more modernized form versus traditional reformer Pilates. Definitely try the out if you're interested in trying!

Great Pilates class!!! I absolutely love everything about it, the location ( Riverpark ), the vibe…read moreinside is not intimidating at all, the staff is so friendly, good music and the instructors are so attentive to form and your body's level of experience! Definitely will be back! Intro pricing and drop ins are great too! Shina was the instructor loved her!

Very supportive staff and instructors. I was new to Pilates. 68 years old with physical…read morelimitations. Year later and almost 500 classes. My back is so much better went down 8 sizes and have made new friends for life.

Awesome class! If you are looking for a workout to push yourself and gain strength this is it. The…read moreclass is welcoming,unintimidating, and motivating which made it easy for me come back after my first workout. Its one of the best workouts I've done. Trainer Paul is positive and helpful in helping you achieve your goals. I'd recommend the workout to all fitness levels.

From the owner: Your time is now. Let us help you look and feel your best with our Beach Body Boot Camp. Fun,…read moreExciting and Effective training is what you need to achieve the body that you have been looking for. Our boot camps combine strength training, kickboxing, and a full nutritional plan to create a unique workout experience. The first thing you'll likely discover is we are not your "typical" personal training service. For starters, you'll get complete personal training and coaching. This means truly customized workouts, tailored to you and your schedule. This also means daily guidance throughout the week -- and not just 1 or 2 workouts per week, but an entire week of support. Whether you're new to exercise, a business traveling executive, an individual with special needs, high-end athlete, or military special ops, you'll get a level of coaching on par with professional athletes and will completely outpace any in-person local trainer you could possibly find.

As someone who is relatively new to gym culture Fort Washington Fitness has been a home run…read more I started lifting 3/week about 5 months ago at a small gym near where I live and work. With Covid the small gym was too small and I needed to find a bigger gym. I checked out GB3 but didn't really like the feeling/vibe. I tried a free 7 day pass a FWF three weeks ago and immediately loved it. Everyone is doing their own thing, is positive, and courteous. The customer service is spot on and all the employees seem happy--and are very helpful. I'm easily the scrawniest guy in the gym and understand traditional gym culture the least . But I'm super comfortable going to FWF. I never have to wait for a bench or machine (I'm there late Monday morning; Wednesday and Friday midday). Everything is clean. I cannot wait for them to reopen the sauna! Much thanks for creating a welcoming environment!

1. Beautiful building and location, but the wifi network is just short of being non-existing…read more 2. Members there do not give off a friendly vibe. No smiles. No small talk. No politeness. 3. The classes are non-monitavtional. Its acceptable to show up late. The classes get stated 5-10 minutes after the scheduled time and end 5-10 minutes before the end time. The classes also lack equipment like battle ropes, rowers, bikes, ect. I prefer the location, the vibes, the members, and the staff at Valley Fitness Herndon. Its the complete opposite of everything I think about Fort Washington Fitness.

Best gym for strength training Never packed…read moreWait for equipment is not an issue except when someone is using the power lifting bench Winters are cold and makes it difficult to warm up Summers are hot but as of now not too bad

We originally signed up at a different location and absolutely loved it, which is why this review…read moreis so disappointing to write. After moving closer to the Nees location, we started coming here regularly and were honestly shocked by the difference. Compared to the other locations, this one feels neglected. Especially during the summer, it is so uncomfortably hot inside. With temperatures being 105+ degrees lately, the A/C should absolutely be running, fans should be going, and it should not feel as muggy and stuffy as it does. The other locations don't feel this way at all. On top of that, there are times it smells unpleasant and overall just looks like it's not cleaned or maintained to the same standard. I have noticed a cleaning crew more recently, which is appreciated, but for a private gym (especially one that has won "Best Fitness Center" four years in a row) I expected much better, particularly when the other locations are so nice and well-kept. This Nees location doesn't even compare. That being said, there are definitely positives. I love the equipment selection, it's never overcrowded, and the trainers/staff have always been very friendly and helpful. I just wish this location received the same level of care as the others because it has so much potential.