The instructors are amazing, there is a huge selection of classes, the sound baths are next level,…read moreand the class space is always well spread out. I always feel completely elevated after every class.

This studio is wonderful! The classes have great flow and the ambiance is very relaxing. It's not…read moreintimidating even though I'm not an experienced yogi by any means but I feel welcomed. I feel like I always walk out of class feeling much more flexible. The location is great-- it's in the 9th and 9th area that has plenty of street parking around, and it's fun to walk around before or after class.

This Crossfit "Garage Gym" isn't your typical vacant warehouse in the industrial part of town. It's…read morehoused inside the beautiful, vibrant Jewish Community Center on North Medical Drive. The JCC provides life-stuff for people of all ages: a dynamic early childhood daycare program; concerts, dinners, lectures, and art shows; social outings for seniors; and a diverse health and fitness program with pool, gym and weight room facilities, and a glut of yoga and Zumba classes. Sooo much Zumba. The point is, the Garage Gym manages to blend the wonderful inclusiveness of the rest of the JCC with programming that gets every athlete to perform their best and make measurable fitness progress. When you arrive at the JCC for Crossfit classes, you'll be greeted by nice teenagers at the front desk, and you'll go through the sun-lit atrium and trip over children and their parents and art projects on your way downstairs. You'll pass the weight room, cardio machines, yoga studios, and basketball court to get to the Garage Gym. So many choices --- something for everybody, no matter what their fitness level or health goals. But the Garage Gym is by far my favorite. Crossfit, the "Sport of Fitness," has multiple faces, depending on who you talk to. As Greg Glassman (Crossfit founder) has said, "The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have all found their best fitness from the same regimen." I've noticed that some Crossfit gyms attract the "elite" in fitness (where everyone thinks they have a shot at winning the annual Crossfit Open), while other gyms attract amateurs and weekend warriors and turn them into people constantly surprised by their own success, in weightlifting, climbing a rope, sprinting, agility, etc. The JCC Garage Gym is this second kind of gym. The classes are very small, and everyone seems to have their own preferred time slot for working out (though the more advanced athletes gravitate towards the morning classes). Every day, we all do the same Workout of the Day, scaled to our ability. The workouts run the gamut from short to long, brutal to basic. We usually start with a bit of skill work (such as an Olympic lift, or a new technique for an old skill, like running). There's always something new to learn. Oh yeah, the leadership and programming: Henry B, Large-And-In-Charge, carries us through every day. He's a former Marine, and owned and operated Crossfit Legion in Tenessee before relocating to SLC. He's got experience and a vision of where he wants us to be. He puts a TREMENDOUS amount of thought into the programming for each month of workouts, and it shows. He ensures that we're doing the technical stuff right before we do it to exhaustion in a timed workout. If he schedules us a brutal, long workout, he ensures that it's not too technical that we do crappy repetitions. He pushes us. He encourages us. He [gently] bullies us. And we take it because we love it. Henry, Frederika, Leslie, and the rest of the coaches are not only knowledgeable, but they care about the whole person. They're not going to tell you how to live your life, but if your blood sugar drops in workout after workout, they're going to ask about your diet and tell you to eat more. If you don't show up for a week, they're going to ask where you've been. True to the spirit of the JCC, the Garage Gym is a wonderful place to grow. They're like family now ... some days you want to kick' em in the head, but even then, you'd defend them with your life, with as many burpees as necessary.

I've been doing crossfit 2 or 3 time per week at SLC garage gym for the last 4 months and have been…read moretotally impressed. Great facility and instruction. They offer a variety of classes through out the day. Before starting up with the JCC I took introuduction classes at all of the major cross-fit gyms in the area. I choose the JCC becuase of the quality of instruction, small class sizes, and facility. Henry does an amaznig job pointing out and helping me correct problems with my form which could potentially lead to injury or lack of progress if not done correctly. He's great at motivating me to push myself to he next level. In my opionion, the single most important factor in choosing a a crossfit gym is the quality of instuction and SLC garage gym definitely has some of the best in the area. They also have great equipment and the JCC overall is a great gym if you are looking to join a fitness center witha a pool, spin classes, and weight room etc.l. In fact, joing the JCC with unlimited cross-fit clases is about the same price as just doing cross-fit at competing locations.

SLT Gym is modern, clean, and just the coolest atmosphere for working out! It's also a great,…read morecentral location in Salt Lake. Love this gym!

From the owner: SLT GYM is a boutique high end fitness gym in downtown Sale Lake City. We also have community…read morefitness classes like yoga, Crossfit, and group fitness classes. We offer the latest in cardio and strength training equipment, an outdoor turf fitness area, and meditation room.

Hardline is exactly that...hardworking physical training! I have been training with Josh for almost…read more2 years now and he has pushed me to be strongest version of myself. I remember starting out saying "I could never do that" and now I am hitting my strength goals with time. He is patient and works with your individualized goals. I still have goals that I need to meet but I know with hardline performance that I will get there with time and dedication. Thanks for the great training!

From the owner: Achieve Your Fitness Goals with Personalized Training – In-Person or Online…read moreNo matter where you are, you can get the expert guidance you need to reach your fitness goals. Whether you prefer to train in person or from the comfort of your own home, I’ll create a custom workout plan that fits your needs and pushes you to succeed. With one-on-one coaching and ongoing support, you’ll stay motivated and on track to achieve real results. Start your fitness journey today and let’s make those goals happen!

Wow Mindy is an amazing instructor with clear cues, sounds amazing on the mic, and offers great…read morehands on assists. It's an art not to talk too much on the mic and to be able to explain things easily. Also an art to be aware of the whole room. Super impressed! The studio is super clean and the lighting and music was great. We were from out of town and dropped in on a full Saturday 730 class. There were plenty of guys in there too - super cool!!

Decided to use my ClassPass here as I am out of town. Happened to be lucky enough to book class…read morewith Mindy who I found out was a master Lagree trainer. Facility was so clean, cute and ample parking. Mindy's class was so incredible. I do lagree 3 times a week usually and every time I meet a good instructor I get so excited. She had clear, impactful cues and gave great hands on adjustments. Had an amazing time and hope to come back. This is the best 45 min workout ever. Space was awesome and machines are ample in this space!

F45 is a functional training gym that runs 45-minute workouts with high work-to-rest ratios (e.g.,…read more45 seconds work, 15 seconds rest, repeat). The workouts are programmed, so you follow the instructions given for each station, but the gym has plenty of equipment, so workouts change from day to day and don't get repetitive. Mondays & Wednesdays are cardio days (though you'll still have weighted exercises), Tuesday & Thursdays are strength days (think more weight and slower reps), and Fridays - Sundays are hybrid days (combo of strength + cardio). The workouts are very challenging and will have you gassed by the end, but they're only 45 minutes, and the coaches provide modifications, so you can power through! The equipment here is great and in good condition. This location recently opened a "Recovery Room" that offers massage guns, foam rollers, and compression boots to help your body relax and recover after tough workouts -- it's amazing! The only variable at F45 (which is probably true at most gyms) is the coach you have for your workouts. Tim (who coaches Mondays and Wednesdays) is super high energy, remembers your name, corrects your form, and will encourage and push you without being overbearing -- he's the best! Other coaches will walk around the room and help spot check your form on workouts, but won't provide much motivation. And at a couple of the workouts I've been to, the coaches have just stood and talked to each other (or people from the previous workout) for the full 45 minutes. To me, this last coaching style is unacceptable, and the one piece I wish I could change. Overall, I'm very happy with this gym and would recommend it to anyone looking to improve their physical health, especially those who have limited time to work out or don't know how/don't want to program their own workouts.

I worked out here for quite a while. I love the vibe and the owner. 10/10 recommend getting an…read moreunlimited membership here. Get it through the gym, not class pass imo. The trainers are great and will correct your form. If you go a lot, it's about $5 a class. This is a much better deal than ClassPass and it goes to a local business owner instead of a middleman.

Great private gym. For the price of membership you get 24/7 access to a clean well appointed gym…read more Have been there mostly in PM and later evening and have felt safe. Gym is never super crowded when I've been there. Enjoyed my time there.

I can't say anything about the recent reviews you're seeing about quarrels with the owner but I can…read moresay things about my experience. The gym itself is really nice and always clean. All of the trainers I've interacted have been nice however, I haven't had any sessions with them. I really like the equipment they have, a lot of variety and good quality stuff. The only thing I think they're lacking is a sled push area and a spot to do tire flips or sledge hammer hits on a tire. Other than that it's absolutely fantastic. The best thing by far is the hours. Being able to go whenever I want I really awesome. It's rarely busy and by busy I mean 2-4 people including myself in the whole gym. I've maybe waited once for a piece of equipment but that was more by choice because I didn't want to be rude and be too close to somebody. Overall it's a great place to workout and the atmosphere is solid.

I started at Pinnacle in 2023 to get PT for a hip replace. The therapists are well trained and…read moreknowledgeable. They spend an entire hour with you. Classes offered at Pinnacle support the therapy I needed. It has helped me recover and become stronger both physically and mentally.

I have been going to Pinnacle for over a year to treat back pain. This place is the best! They have…read moreamazing instructors and all the equipment and facilities are great. They have group classes for all levels and lots of different programs to help achieve your goals. They also have personal training and physical therapy that is great! I'm not sure how they have less than 5 stars.