SLT Gym is modern, clean, and just the coolest atmosphere for working out! It's also a great,…read morecentral location in Salt Lake. Love this gym!

From the owner: SLT GYM is a boutique high end fitness gym in downtown Sale Lake City. We also have community…read morefitness classes like yoga, Crossfit, and group fitness classes. We offer the latest in cardio and strength training equipment, an outdoor turf fitness area, and meditation room.

Wow Mindy is an amazing instructor with clear cues, sounds amazing on the mic, and offers great…read morehands on assists. It's an art not to talk too much on the mic and to be able to explain things easily. Also an art to be aware of the whole room. Super impressed! The studio is super clean and the lighting and music was great. We were from out of town and dropped in on a full Saturday 730 class. There were plenty of guys in there too - super cool!!

Decided to use my ClassPass here as I am out of town. Happened to be lucky enough to book class…read morewith Mindy who I found out was a master Lagree trainer. Facility was so clean, cute and ample parking. Mindy's class was so incredible. I do lagree 3 times a week usually and every time I meet a good instructor I get so excited. She had clear, impactful cues and gave great hands on adjustments. Had an amazing time and hope to come back. This is the best 45 min workout ever. Space was awesome and machines are ample in this space!

This Crossfit "Garage Gym" isn't your typical vacant warehouse in the industrial part of town. It's…read morehoused inside the beautiful, vibrant Jewish Community Center on North Medical Drive. The JCC provides life-stuff for people of all ages: a dynamic early childhood daycare program; concerts, dinners, lectures, and art shows; social outings for seniors; and a diverse health and fitness program with pool, gym and weight room facilities, and a glut of yoga and Zumba classes. Sooo much Zumba. The point is, the Garage Gym manages to blend the wonderful inclusiveness of the rest of the JCC with programming that gets every athlete to perform their best and make measurable fitness progress. When you arrive at the JCC for Crossfit classes, you'll be greeted by nice teenagers at the front desk, and you'll go through the sun-lit atrium and trip over children and their parents and art projects on your way downstairs. You'll pass the weight room, cardio machines, yoga studios, and basketball court to get to the Garage Gym. So many choices --- something for everybody, no matter what their fitness level or health goals. But the Garage Gym is by far my favorite. Crossfit, the "Sport of Fitness," has multiple faces, depending on who you talk to. As Greg Glassman (Crossfit founder) has said, "The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have all found their best fitness from the same regimen." I've noticed that some Crossfit gyms attract the "elite" in fitness (where everyone thinks they have a shot at winning the annual Crossfit Open), while other gyms attract amateurs and weekend warriors and turn them into people constantly surprised by their own success, in weightlifting, climbing a rope, sprinting, agility, etc. The JCC Garage Gym is this second kind of gym. The classes are very small, and everyone seems to have their own preferred time slot for working out (though the more advanced athletes gravitate towards the morning classes). Every day, we all do the same Workout of the Day, scaled to our ability. The workouts run the gamut from short to long, brutal to basic. We usually start with a bit of skill work (such as an Olympic lift, or a new technique for an old skill, like running). There's always something new to learn. Oh yeah, the leadership and programming: Henry B, Large-And-In-Charge, carries us through every day. He's a former Marine, and owned and operated Crossfit Legion in Tenessee before relocating to SLC. He's got experience and a vision of where he wants us to be. He puts a TREMENDOUS amount of thought into the programming for each month of workouts, and it shows. He ensures that we're doing the technical stuff right before we do it to exhaustion in a timed workout. If he schedules us a brutal, long workout, he ensures that it's not too technical that we do crappy repetitions. He pushes us. He encourages us. He [gently] bullies us. And we take it because we love it. Henry, Frederika, Leslie, and the rest of the coaches are not only knowledgeable, but they care about the whole person. They're not going to tell you how to live your life, but if your blood sugar drops in workout after workout, they're going to ask about your diet and tell you to eat more. If you don't show up for a week, they're going to ask where you've been. True to the spirit of the JCC, the Garage Gym is a wonderful place to grow. They're like family now ... some days you want to kick' em in the head, but even then, you'd defend them with your life, with as many burpees as necessary.

I've been doing crossfit 2 or 3 time per week at SLC garage gym for the last 4 months and have been…read moretotally impressed. Great facility and instruction. They offer a variety of classes through out the day. Before starting up with the JCC I took introuduction classes at all of the major cross-fit gyms in the area. I choose the JCC becuase of the quality of instruction, small class sizes, and facility. Henry does an amaznig job pointing out and helping me correct problems with my form which could potentially lead to injury or lack of progress if not done correctly. He's great at motivating me to push myself to he next level. In my opionion, the single most important factor in choosing a a crossfit gym is the quality of instuction and SLC garage gym definitely has some of the best in the area. They also have great equipment and the JCC overall is a great gym if you are looking to join a fitness center witha a pool, spin classes, and weight room etc.l. In fact, joing the JCC with unlimited cross-fit clases is about the same price as just doing cross-fit at competing locations.

Great private gym. For the price of membership you get 24/7 access to a clean well appointed gym…read more Have been there mostly in PM and later evening and have felt safe. Gym is never super crowded when I've been there. Enjoyed my time there.

I can't say anything about the recent reviews you're seeing about quarrels with the owner but I can…read moresay things about my experience. The gym itself is really nice and always clean. All of the trainers I've interacted have been nice however, I haven't had any sessions with them. I really like the equipment they have, a lot of variety and good quality stuff. The only thing I think they're lacking is a sled push area and a spot to do tire flips or sledge hammer hits on a tire. Other than that it's absolutely fantastic. The best thing by far is the hours. Being able to go whenever I want I really awesome. It's rarely busy and by busy I mean 2-4 people including myself in the whole gym. I've maybe waited once for a piece of equipment but that was more by choice because I didn't want to be rude and be too close to somebody. Overall it's a great place to workout and the atmosphere is solid.

Great classes with instructors who truly care about your form and technique. Yet at the same time,…read moreit doesn't feel high-pressure. Highly recommend for people who never strength-trained before (like me!) to those who are super experienced.

If you're on the fence about joining this gym, DO IT. The…read moreability to just sign up, show up, and work through an amazing workout program is absolutely priceless. I am the strongest I've ever been and look forward to going to these workouts. The coaches know everyone by name and tailor all the programing to your specific needs. They have adapted to COVID-19 in a safe but logical way. 5 stars.

The instructors are amazing, there is a huge selection of classes, the sound baths are next level,…read moreand the class space is always well spread out. I always feel completely elevated after every class.

This studio is wonderful! The classes have great flow and the ambiance is very relaxing. It's not…read moreintimidating even though I'm not an experienced yogi by any means but I feel welcomed. I feel like I always walk out of class feeling much more flexible. The location is great-- it's in the 9th and 9th area that has plenty of street parking around, and it's fun to walk around before or after class.

Great gym. Specialized equipment and a great atmosphere. The gym is not crowded and is very clean.read more

This is a hidden gem! I was made aware from my personal trainer Cameron @excellfitlife. This is a…read moregreat place full of down to earth owner and good people. It's a place you can disappear and just focus on your workout and not feel like it's meat market like the much bigger box gyms. It is mostly free weights and machines and the cardio is limited in the number and variety but they have enough for you to not get bored.