Shannon is a wise and sensitive soul…read more My doctor referred me to Shannon to help me better handle life with a chronic medical condition. From our first session, Shannon approached me with kindness and genuine curiosity. During our time together, she guided me into the inner reaches of my body and mind with patience, openness, and compassion. I had never tried hypnotherapy before my sessions with Shannon. In fact, I went in as a skeptic, but I found Shannon's approach to be powerful and grounded in deep truths. More insights were revealed to me in my couple of months with Shannon than I'd uncovered in the combined years of talk therapy that I've done in the past. Forget what you think you know about hypnotherapy, and take the leap. With Shannon, you're in good hands.

I initially went to Shannon with the intention of working through the physical, mental, and…read moreemotional challenges that come with Long Covid and chronic fatigue. This was my first time doing hypnotherapy so I was a bit nervous to start, but Shannon did a great job explaining to me the process of hypnotherapy and listened intently to what I wanted to work on. After doing a series of sessions with her, I have noticed myself feeling less weighed down by the feelings of sadness and frustration that were so constant for me, and instead moving towards happiness and living the life I want to live. I feel happier day-to-day and more resilient on my hard days. Ultimately, working with Shannon has changed my perspective on life and allowed me to connect with parts of myself I was not even aware of. Shannon is the real deal!

Kirsten is master meditation and energy educator. She is able to simplify and explain many…read moretechniques and practices that I am able to implement into my daily practice. I have been a meditation student and practitioner for over 20 years and still have found her techniques and approaches to be immensely helpful. Wish I had found her sooner! Her abilities to hold a sacred and clear space is really remarkable. I am so glad I took her class "Energy Management for Thriving" and have implemented her running energy mediation into my daily practice as it is quick and effective. I had always found hard previously to do a daily meditation practice. I have also used several of her techniques "on the fly" for protection and clearing. I look forward to working with her in the future. Stephanie Ansley Miller, Massage Therapist

Kirsten has helped me change my life. Using practical techniques that resonate with my unique…read morecircumstances, she taught me how to eliminate negative patterns at work and in my personal interactions. Initially, I was nervous and uncomfortable. Kirsten helped me feel at ease and was very open to feedback. If I felt misunderstood, I could tell her that in a very direct way and she would respond with a genuine desire to understand and get things unstuck. Kirsten is a great professional coach but where she really helped me is as a life coach. My path through life includes plenty of bumps and those bumps project into almost every aspect of my life. Identifying how this impacts me and those around me has been the most empowering experience of my life. Kirsten is flexible in terms of meeting format and can engage using in office visits or Skype. I've even Skyped with her from a conference room at work. Kirsten is refreshingly caring and unlike what I've experienced with traditional counseling practitioners. I never felt like she was watching the clock, disinterested or judging. She is always willing to answer questions via email with thoughtful responses. She is worth every penny and I highly recommended her.

Let me start by saying...I get that some people are a bit weary on hypnotherapy. You see a movie…read moreand someone waves a pocket watch in front of you and then puts you in a hypnotic state in 2 minutes and next thing you know, you are clucking like a chicken. LOL! Rest assured, that is NOT what hypnotherapy is like AT ALL! LOL! Sandra is truly one of the most beautiful, caring people I have ever met! From our first email, text and even first session, I felt like I was talking to a long time friend, where you can be candid, laugh, cry and just be yourself which allows you (and Sandra) to hone in on what you'd like out of your session. My first and second sessions were AMAZING! :) I felt calm, safe and optimistic that with Sandras guidance and wisdom I would reach the barriers in my subconscious that were preventing me from being my best self and Sandra did not disappoint!! I was guided to not only the barriers, but Sandra gave me the confidence to remove them and create a clear path to my best self! I left both sessions feeling light, happy and confident. It's a feeling that is so deeply embedded in me that I feel like I'm walking on air! Sandra couldn't have chosen a better name for her practice because my sessions were truly Transformational!

I've seen Sandra a total of 3 times so far and each healing session has been phenomenal. I hadn't…read moredone hypnotherapy before, so I wasn't sure what to expect. I did two trauma healing sessions and one past life regression. It's as if my brain has been reprogrammed. My experience: Before the session, we discussed what I'd like to work on. Then when she starts, I gradually fall into a deep hypnogogic state. Her voice gets further away and it's as if my body/subconscious takes over and responds to her suggestions. After our sessions, I noticed that I was starting to process trauma that had been too painful/buried to do so consciously through other therapy methods. I'm starting to adopt healthier behavioral patterns, moving with more fluidity, and am slowly regaining my agency and my voice.I highly recommend Sandra, especially if you're dealing with trauma that feels too deep to reach with regular talk therapy. - Sophi D

Outstanding. Gifted…read moreVery personable. I've had many readings in my 7 decades and I have no doubt of Kay's authenticity.

Kay is the real deal! Her readings consistently hit spot on!…read more Years after a reading, her insights and images have brought me much comfort just recalling them.

I'm not a regular to therapy but based on recommendations I decided to try Ericka. Had a great…read moreexperience with Ericka. She helped me overcome some long-standing phobias after just three sessions. She's very friendly and easy to talk with. I would absolutely use her again.

omg. this gal is truly in the caring business. trade in your search for aunties and wise ones for…read morethis listener par excellence. then sit back and watch the magic happen. erika provides a super safe space for whatever your need or concern. she helped me with a level 12 state of anxiety that melted like snow after one session.

I started going to see Kay around April 2019 for stomach pain and associated back pain (that would…read morenot go away after trying everything with my doctor) after reading how hypnosis can help with pain management. I liked Kay right off the bat! She's gives off a very calm and friendly vibe and is wonderful to talk too. I enjoyed our sessions a lot. Talking through my issues was nice and getting her take was helpful. The sessions were very relaxing as well. What I regret was not taking the audios seriously. I should have listened to them every day to get the benefit but I neglected that. I think that was why I didn't really think hypnosis was fully for me. It helped but not as much as I hoped. Forward to April 2020. I got infected with Covid in March and was dealing with many symptoms that would not go away. One of them was horrible acid reflux. I've had acid reflux in the past but this was 20x worse! Diet and medicine weren't helping and Kay texted me to check in with how I was doing (perfect timing!). I figured why not try hypnosis again and see. We had our session via FaceTime. I really liked doing it via FaceTime bc I could do it from the comfort of my couch or bed. No looking for parking or driving to SF. I stopped the medicine but continued to eat GERD friendly and listened to the audio we made 3x a day. My acid reflux went away! I just had to be diligent. I then developed another covid symptom a week or so later which was horrible headaches and nerve pain. I had another session with Kay and my symptoms improved. A couple of weeks later I stated having chest pains and heart palpitations, which is think was because I was too plugged into social media surrounding covid. My anxiety went through the roof. I could not stop being anxious. It was really really bad. My heart was racing so much all day. I had a session yesterday and I'm already feeling less anxious. My heart rate is going back to normal and I'm so grateful to Kay. I was considering taking anxiety meds and but I'm glad I tried Kay first. I think it's a combination of talking it through with Kay and doing the therapy that really helped. She really is amazing at what she does and I recommend her to anyone dealing with either physical or mental issues.

Kay is the real deal. She helped me navigate a challenging moment in life when I was at a…read morecrossroads. I got a lot out of only a handful of sessions together--she was immediately helpful and never pressured me to engage in any sort of long term engagement, which I really appreciate. I have new tools I was able to put to immediate use, but more than that, her insightful questions and active listening helped me find the clarity I was seeking. I cannot recommend her enough. P.S. this was written by a real actual human :)

I feel exceptionally lucky to have been able to find Alan online. Alan is an expert in dealing with…read moretrichotillomania and is extremely well read across various disciplines including hypnosis. His help has been instrumental in me dealing with this OCD-type habit and I am extremely grateful for his help.

Alan is an incredibly intuitive practitioner. This was my first time seeing a hypnotherapist but he…read morequickly discovered my disposition invited a deeper dive into the subconscious than he would traditionally do in the first session and I couldn't be more grateful. I came away with a more grounded, positive perspective than than I could have possibly hoped for after just one session. I would recommend Alan to anyone seeking peace and happiness in their lives.

We learned so much in the pre-work for Rachel's birthing class that we felt the need to consider…read morealtering our birth plan. Once we started Rachel's class, we actually did change our birth plan and never felt more confident in such a life-changing decision. Her guidance and the education we received EMPOWERED us to plan for an incredibly transformational birth experience with no interventions in the comfort of our own home. My husband and I grew closer and more aligned during the class and after, as we prepared to welcome our first child. The exercises she has you practice and the information she shares should be something every expecting couple goes through. Her audio tracks taught me what I needed and helped me before during and after birth. I was even lucky enough to attend one of her prenatal yoga classes which left me with a sense of calm and space in my belly (which is rare for a pregnant woman in her third trimester)! I highly recommend you make Rachel part of your birth team by signing up for one of her classes.

Video Birth Course Review-…read more My husband and I took the YES to Birth class virtually to prepare for the birth of our daughter. I wanted a natural/un-medicated hospital birth and this class prepared me to achieve that. If I could use one word to describe my birth, I would say it was: PERFECT. Every aspect of it felt so right, and I absolutely said YES to every moment of it. My husband and I used the tools learned in this course to relax, go with the direction of my baby and my body, and have a smooth, unmedicated, natural hospital delivery. Thanks to Rachel for helping us get there!