Along with the excellent yoga class and women's circles that I have been to, the fusion dance is so…read morefun! A mix of yoga and Zumba.

This studio is amazing! The instructors are able to teach to a variety of levels of ability in the…read moreclasses offering modifications to increase the intensity or decrease the difficulty. The teachers are very knowledgeable and cater classes to the students in each particular class. There is no judgment and everyone that I've met there (teachers and students) has been really nice!

The owner and employees are professionals. They know how to work with individuals of all levels of…read moreskill and ability in a very caring way. The place has great equipment and the atmosphere is friendly.

Very enthusiastic owner and manager Nate Haines. He encourages both elderly clients and those of…read moreus with chronic illnesses.

F45 has been a total game changer for me. The studio offers multiple classes per day, with each…read moreday's workout focused on resistance training, cardio, or a hybrid of both. The equipment and space are really well-cared for and clean; equipment is cleaned in between each class. The coaching staff is fantastic and the community there is incredibly welcoming and encouraging with lots of camaraderie. The workouts are challenging; I would never push myself this hard on my own in a standard gym. The movements are all scalable to be as easy or as difficult as you want, and coaches will always check in during the guided warm up to see how you're doing; you can ask for modifications before class, during that check in, and often coaches will share modifications preemptively during the demonstration before class begins. The location is really accessible, sitting near the intersection of North Albany Rd and Hwy 20. Can't recommend enough!

I've trained at a couple BJJ gyms in the area, and this is the one I found to fit me the best…read more Great friendly and welcoming environment. Consistent instruction, and a team of coaches that will push you in a positive way to continue to seek improvement. Fun and competitive environment.

We love this place, my entire family of 5 are hooked. Builds much more than muscle, the impact…read morehas been more than I expected. I look forward to every class

Six or seven years ago, I embarked on my yoga journey by way of Bikram, and was hooked. Although my…read morecurrent home studio isn't a Bikram studio, I've had the good fortune of practicing at studios from the East to the West coasts with many excellent instructors and varying degrees of studio amenities. I don't mind a stripped-down space, sweat-perfumed carpet, or a hot room, and was happy on a recent conference visit to discover that the best-looking yoga studio in Corvallis just happened to be a Bikram studio. Classes are offered at standard times during the week (a couple in the morning and a couple at night, with a modified weekend schedule). The room itself is larger than others I've practiced in, with nicely marked lines and plenty of mirror space. The instructor sits elevated, the better to see you! There is a small changing room with a bathroom and (I think) just one shower stall, so efficiency is key before and after class. The instructor was quite friendly on my check-in...but once class started, things switched up a little, in a way that left me with a slightly negative impression (at least of this particular instructor in this particular class). I've always heard stories of Bikram instructors who encourage students to work to the point of pain (not simply discomfort, but actual pain in sensitive places like the lower back, the neck, the knees, and the hamstrings), but I'd been fortunate to never encounter one in all my years of practice. Until now. This instructor shouted to "Lock your knees!" and "Feel the pain!" more times than I can count, and publicly questioned people who were making modifications that their body might have required. As a more experienced yogi, I know that instructors should challenge their students to work hard and push boundaries, so I'm open to tough love (and I did work hard!). But at the same time, as someone who has experienced knee/hamstring/lower back injuries over the years, I've educated myself enough on physiology to know that some asanas are not mindful nor respectful of the body given certain conditions. Not once did I hear any mention, as part of the dialogue, for people to listen to their bodies and modify if needed. That, to me, is problematic as it's a recipe for injury for students who are either new, or worried about defying the barked commands of an instructor, or both. Since I don't know the studio well, the instructor may have been encouraging, in their own way, students they were familiar with. But there were at least two new students in the class, and it concerns me that there wasn't therefore more attention to mindfulness instead of to full expressions of poses. Hopefully this is idiosyncratic to the particular instructor, and not a part of the studio's general ethos, as it's a nice spot and I'm glad to see a Bikram studio thriving in a town that doesn't really have any other hot yoga options. Go, but listen to your body first, and only then listen to the instructor.

Sweat your balls off in a good way…read more I dig this little Bikram yoga joint in Corvallis. As a general newcomer to Bikram's ( I dabbled in hatha in college) I am always a little awkward and sweating an ass ton at Bikram's. Nobody seemed to care in this studio and the instructor was firm yet encouraging in helping me figure out the poses. Best believe I wanted to get my savasana on for like 8 hours after class. I was sore, sore, sore. But did I feel better than everyone else as I hit the cookies for a second round? You betcha. Place smells a little funny. Demographic is blend of hard bodied 20 somethings and lesser caring 50 somethings. It's a fun place to be if you can handle the heat and the kind of militant yoga instruction.

T's has an undeniable charm to it that's hard to match. Think of it like that cool spot that you…read moreloved going to after school. As for the gym itself, it has everything you need to be successful: a deadlifting area, 2 squat racks, 2 benches, etc. Lots of 100 and 45lb plates to go around. And at $15/7 visits, it's a very low barrier of entry to jump in and have some fun.

I just moved to the Albany area and was looking for an old school gym. I'm an old guy and haven't…read morebelonged to a gym in a long time. I was totally nervous and worried I would be intimidated. I met Tony and he couldn't be nicer. I immediately felt at home. The people at the gym are very friendly but at the same time stick to their workouts and "get in and get out". There are all levels of fitness in the gym and all are accepted (I am proof positive). I could not be happier with my choice to join T's!

I have been going to the Jasmine Spa since July 2024. The massages are great. The place is quiet,…read moreclean, and completely professional. They ask if any particular issue needs attention, such as pulled or sore muscles. Highly recommended.

Rude management and not professional at all in any way just a nasty environment to be inread more

I love the staff here and they have the best prices in town for tanning! Beds are always very clean…read moreand nice.