Thank you to a great welcoming staff and yogis... ... very enjoyable hot yoga sessions ....read more

Took my first class at the studio this afternoon, Dianna was teaching and she did a great job (it…read morewas even her first class teaching as a registered yoga teacher and she hit the ball out of the park!) The studio is clean and the class temp was perfect. The bathrooms are also super clean and private and the studio even has a shower. I'll def be back to this studio this week.

I'm relatively new to yoga but this place is very well run. The room is clean, plenty of places…read moreto store your items, changing room and even a shower if needed. The instructors are awesome and certainly know what they are doing! I may be the worst yogi in the class but certainly have observed a well run studio and I have new affinity for the practice. Give it a try.

From the owner: We run a yoga studio where all abilities and age can learn and practice yoga in a safe, fulfilled…read moreand relaxing atmosphere. Our mission is to provide affordable, professional highly effective yoga classes.

I started Barre hoping to find a workout I enjoyed, and I immediately discovered a routine I love…read more I am getting stronger with each class and have significantly improved my flexibility. All of the instructors are amazing! So, pick your favorite time and join us!!

I absolutely LOVE Barre Length and Strength! I would give this business 10 stars if I could. Jenny…read more(the owner) is not only an amazing instructor, but she fosters a warm, welcoming, community of women, who support and affirm each other. She used to have a studio prior to Covid and the women I met there are still some of my closest friends. I was excited when she re- opened because not only is it a beautiful studio with fabulous instructors, but it has the same warmth her old studio had. Sometimes group workouts can be intimidating, but the atmosphere at Barre Length and Strength is so supportive and welcoming, I actually look forward to working out! The results are incredible. I'm on week 2 and my entire body is sore, but also looking more toned! Try it out! You won't be disappointed!

Reform studio is amazing. Knowledgeable, supportive staff. A good variety of barre, Pilates,…read morereformer, and yoga classes. I am so glad they are in CdA. You will love it here.

What happened to there yelp reviews, did they close? This place was great, really great hot yoga…read moreteacher and fun aerial yoga. Small class size was nice. Kind of pricey tho.

Great classes provided by: Jackie, Missy & Aleta....an…read moreupdate to the 2 other instructor classes that were a huge disappointment.

I've never felt so at peace walking out of a place like I did today. I just started…read moreirest yoga nidra sessions with Terri Simmons and it was such a relaxing experience. She did an amazing job of explaining the type of yoga, the process, what the expectations and reality are, making me feel safe in my environment. I honestly can't wait to go back next week for another session. If you've never tried yoga like me or are unfamiliar with it I think this is a great place to go and start.

Took a breath works class here. Was amazing. The staff and i structure are all so kind and…read morehelpful. Can't wait to take another class.

The well-rounded, kind, and knowledgeable teachers at CDA power yoga as well as the community built…read morewithin its walls make this studio one of a kind. No judgements, just guidance. A lovely place to grow your practice, build your mindfulness, and improve your strength and flexibility. Flow with strangers who become friends in short order.

Worst gym on Kootenai county. Staff are rude, trainers are awful. They show up late for classes,…read moreworkout when they are with clients instead of observing and coaching form. They sleep in the sauna, and no one calls you back. Called the general manager at post falls and CDA to share concerns and never got a call back. Called the fitness class director Reagan and never heard back. Just terrible.

First off, rates are really high. They don't keep the maintenance on the machines up. There are…read moresome exercise machines that have been down for months. The men's locker room has really old lockers and smells terrible. They do not keep it maintained or cleaned very well either. When you tell the front desk, they write it down and then nothing happens. The hand sanitizers throughout the club also go dry often with no refills Peak has two other locations and must put their money there. Too bad for those who like to work out at the CDA location.

Excellent massages, excellent customer service. Three years going there for massages and it's still…read moremy favorite place.

MASSAGE I am constantly impressed with the skill level and…read moretalent of the therapists. Their diverse experience with medical quality massage, has helped me heal by dealing with myofascial issues, addressing root cause problems. YOGA I love the diverse yoga schedule, and styles of classes. The instructors are knowledgeable and this is a amazing environment. MASSAGE & YOGA Such an amazing combination the owners have put together, by offering Yoga to help the body work sessions they do last longer. Their sole focus is benefiting their clients in the long term with health and wellness. Such an amazing combination!

There is a lot of give and take with 360 Fitness but ultimately I think the good, if only slightly,…read moreoutweighs the bad. To give you some perspective I was member for about 5 months and while not very flashy it does get the job done if you're looking for a no-frills sort of place to work out. I'd say the two most attractive aspects of it are the location (right in the heart of downtown and they have parking) and the price (very reasonable for month to month members). Both of these factored in heavily to me deciding to join. Once you're actually in the gym they'll pretty much have everything you're looking for plus a few bonuses. They have your standard assortment of free weights, machines and cardio. In addition, they have a basketball court, spinning room and pool. So it's not that they are lacking anything, it's more like things aren't as great as they seem at first. Once you start looking below the surface is when you start coming up with issues. I'll start with the basketball court/setup. The court and goals are fine. But there is legitimately only one decent basketball worth playing with. If someone has that then you're kind of out of luck and will have to grab some of the tatter crappy ones. The cardio room is loaded with machines but the electronics on so many of them are broken that it's pretty depressing. There are a few TVs but you have to get the employee to change the channel for you which a pain. They also don't let you keep the remote so there is no channel surfing. You better know what you want to watch. There also isn't any audio for the TVs. There are subtitles but if that isn't your thing then I'd suggest downloading the Tunity ap so you can stream the audio in. The bathroom and locker room just aren't 360's strong point. It's rather dated and people are constantly leaving stuff and not cleaning up after themselves. One of my biggest gripes was that, while part of the gym is open 24 hours a day, the other parts were consistently not open when they should have been. To elaborate, you always have access to the main floor weights and cardio. But the second floor and pool are locked and only open when there is an employee present. I seriously lost count of how many times these should have been open but no employee showed up. Again, pluses and minuses. And if was I was still in CDA I would probably still be a member so it gets 3 stars. You'll be able to get in a decent workout. Just know what you're getting into.

I go here for the hot tub, the sauna, the steam room, the ice baths and the tanning booth. There's…read morealso lots of fitness equipment, maybe I'll start using that soon. For now, I'm #GettingTan