I was really excited about this opportunity. But the ONLY to join with a membership is by providing…read morethem access to your bank account t vie the banks routing number. That is a hard stop for me. Not happening. I was willing to provide them a credit card, but not access to my checking account. Why would they require that. Nope... it's a con.

I've been working out at Spokane Valley Planet Fitness for 6 Months, and the workers here are…read morefabulous you guys work all the time and everyone's very friendly and sweet. They always making sure to stay busy with cleaning! Brady, Ethan an Felicity are just so amazing! - Kathy Addy

I have been going to Club Pilates for almost 2 years. It's a great place for those interested in…read morethis form of exercise. Small class sizes, awesome (well-trained) instructors, and top of the line equipment make for an enjoyable experience. The instuctors do a good job of modifying routines to address individual health issues (bad knees, recovering from shoulder surgery, etc). The overall atmosphere is fun and supportive. The studios are welcoming for all ages and genders. Highly recommend!

*"I had high hopes when I joined Club Pilates, but unfortunately, my experience has been incredibly…read moredisappointing. The membership is $200 per month, and you're locked into a three-month contract, no matter what. On top of that, if you can't predict 12 hours in advance that a health condition will flare up and prevent you from attending class, you get hit with a $15 fee per missed class--on top of what you're already paying. As someone with a degenerative bone disease, I found this policy completely unrealistic and inflexible. Life happens, and medical conditions don't follow a schedule. Instead of offering understanding or accommodations, the studio prioritizes profit over people. If you're considering joining, be aware that you're signing up for rigid policies and extra charges that make it difficult for anyone with an unpredictable schedule or health condition to participate.** Definitely not worth it.**"*

Both my husband and I did their 6 week weight loss program! My husband has lost 20 lbs and I lost…read more10% of my body weight. Not only is the eating plan easy to follow, but the workouts are fun and the coaches know how to modify the workouts to work with our age and abilities! My husband was only 6 weeks out from a hip replacement and it really helped him regain strength!

I really love Black Goat Crossfit. I was concerned about starting Crossfit, but this box / gym…read morehelped me to change my mind. All trainers are watching your form and help you to complete the exercises with the best posture / form. It's not a place were only "bigger" and "heavier" is better. The coaches are knowledgeable and eager to help. The warm welcoming atmosphere is great for all level of experience. Don't be intimidated when you are a total beginner. Keep up the great work!!!!

I've been to several chiropractors over the years and I can say with confidence that Summit is the…read moregold standard. Tucked inside a surprisingly small building out in the middle of Spokane Valley is an amazing establishment. Dr. Lopez is both incredibly personable and knowledgeable. Upon my first visit he was able to diagnose my issue (mid back pain and stiffness due to bad posture/movement mechanics) and begin working on fixing my problem. He doesn't just treat the symptoms, he identifies the underlying cause and works at fixing that while alleviating the accompanying symptoms. In addition to Dr. Lopez, Summit houses excellent exercise specialists and massage therapists that complement the chiropractic care Dr. Lopez provides. It is amazing that in such a small building Summit is able to provide chiropractic care, massage therapy, exercise therapy, and many more services at such a high level. I would strongly recommend Summit Chiropractic.

Fantastic! Actually fixed me. Shoulder and neck issues took me to Summit Chiropractic for…read moretreatment. I had treated both in the past with little success. Dr Drew and his team did more than any other place and it actually lasted! It is amazing to not have the pain and discomfort and I owe it to them. They treat you like family and everyone is very pleasant. Thank you to them! I would highly recommend them to others

I visited this gym while on vacation in Spokane Valley. Awesome experience. I went with my sister…read morewho is a member and they made the process very easy to go all week. Large facility with a glute room! I used the Cage area a lot and the upstairs TRX straps. Friendly staff and definitely recommend for Spokane residents and also travelers.

I called ahead and said I was going to be about 10 minutes late for a physical trainer appointment…read moreand they did not say anything about that it's only half hour long maybe you would like to reschedule it?Instead they let me show up and then I asked if I need to change or not and the lady says yeah go ahead I'll let her know you're here and then I go change come back takes me 5 minutes more so it's 15 minutes in then I stand around the front desk waiting for this trainer to show up and the lady is busy stocking the cooler & doesn't pay any attention to me and doesn't tell me where I need to go or anything and apparently she never told the trainer I was there so she was in her office waiting for me but nobody told me where her office was to go there until after I used up my appointment time. So when I finally get back there to talk to her and begin my appointment, at long last, the lady acts like she could care less and says well we have 9 minutes she said like with an attitude of total indifference. I asked if she had an appointment immediately after mine? She says "that's how I work" and her tone was still very uninterested in the fact that I just stopped everything I was doing to come down here, changed my clothes, etc.. She just chews her gum and looked at me like I can't event find the word for how disrespected it made me feel.. yeah I would not recommend Eva to be your physical trainer

I highly recommend LIFT. I have been going for 3 years and are really happy with the results and…read moreonly go twice a week for 15 minutes. Staff are great and very supportive.

Who wouldn't love a 15 minute workout. I used to workout 2 hours a day and was completely…read moreexhausted because I was working out at the crack of dawn. Now only 15 minutes twice a week and I feel like I get a great workout and I get more sleep and fewer injuries!

Jolene is dedicated, thorough and the sweetest person you'll ever meet. She is trained, certified…read moreand amazing at what she does. I feel confident sending my loved ones to her to make sure they are healthy, happy and well taken care of. If you're looking to get lean, get fit and do what you love, you need to see Jolene!

Jolene is very professional and amazing! She listens to you and assists you in being successful…read morewith your health and wellness goals! She will even take you to the grocery store to explain the good, bad and ugly of grocery shopping! Don't hesitate, call today!