Lifetime Folsom is not a gym... it's a full-blown civilization…read more Met a friend here for a workout, and since she's not a member, we had to do the whole guest pass process first. You know... the "tap here, sign here, acknowledge that squats may humble you today" routine. But I've got to give credit where it's due -- the front desk made it ridiculously easy. They were handling a phone call and getting my friend squared away at the same time, and somehow still made it all look smooth. No chaos, no confusion, no "uhhh let me get my manager." Just straight-up professionalism. The second we walked in, she looked around and said, "Is this a city or a gym?" I said, "Honestly... both." Because Lifetime Folsom is not for the weak or the directionally challenged. This place has everything. Pool, spa, cafe, workout floors, recovery zones, pickleball, tennis, locker rooms that feel fancier than some apartments... at one point I'm pretty sure if you turn the wrong corner you accidentally enroll in a wellness retreat. And my favorite part? The confidence people have before a workout. She came out of the locker room with that movie trailer energy like, "Alright, let's do this." Looking at me like, "Bring it." And I did. I coached her through the workout, and for the first 20 minutes she was hanging in there strong. Then somewhere around that 1 hour and 30 minute mark, the spirit left the body. By the end, the look had changed from "I got this" to "I would like to formally unsubscribe." And honestly? Respect. Because the workout was solid. We laughed the whole time, had great conversation, and got after it. That's what I love about Lifetime -- whether you're going hard or just trying to survive the stair climber without seeing your ancestors, it somehow still feels fun. After we wrapped up, we grabbed our stuff and headed to the cafe because recovery was no longer optional. She needed a pick-me-up, and honestly, probably a new set of legs. We grabbed shakes, sat down, and started coming back to life. Then out of nowhere she goes, "Ummm... tacos?" And I looked at her like she had just spoken the Lord's language and said, "Yes." Then she hits me with, "I got the spot. Follow me." Now THAT is elite leadership. So basically this place gave us: a killer workout, laughs, smoothies, and the launching point for Taco Tuesday. What more do you want from a gym? A zip code? Actually... Lifetime might already have one. In all, Lifetime Folsom continues to prove it's way more than just a gym. It's an experience. It's a fitness amusement park. It's where confidence goes to get tested and where post-workout taco plans are born. And honestly... that's beautiful.

Everytime I come to the cafe at this location the shake is never consistent the shelves lack…read moreselection and the back where they make the shakes is always dirty I would think with the price of the membership management would be a little better I mentioned it to the manager Mathew I believe and he just brushed me off nicely but ignored nonetheless

My daughter started at 8 months old in the parent/tot class once a week. Coach Josiah is the…read moreabsolute best. He is always very professional and attentive although my child is very young and cannot grasp some of the concepts quite yet he is very patient and explains exactly why we are doing each activity and how it'll help her in the future. The price is great for once a week and the pool is just the right temperature for my little one. We have only been attending classes for two months but already see more and more confidence building in her. We are so grateful for this program and most of all for a great instructor!

Great swim school for children of all ages. Started my kid here young and the instructors are all…read moregreat. They work with you on class schedules and changing if needed. They are all very patient and kind like instructors should be. The pool area is not huge but it does what it needs and it's warm indoors which allows them to train year round. I recommend this school for your little one or young one.

This is just a beautiful Park. Nice big trees, shade lots and lots and lots of grass and just a…read morenice lovely older Park

Loved almost everything about it. Great pool separated into sections for different ages including a…read moregreat splash pool for little tikes and a water slide for elementary kids all the way to kids in their 40's brave enough to ack like a kid. 4 stars instead of 5 only because of the seriously limited hours for the general public, which is due to swim lessons, so it's a major and minor complaint at the same time. I'm glad for the lessons, I just wish it was open for unorganized swimming more days and longer than 3 hours at a time. Go check it out. Would be great if you have small kids who like a routine outing twice a week.

I just had one session of swim lesson with Jayden and he was amazing teacher! I hope I get to see…read morehim in session 2 for pm classes I love u teacher -Bonnie

Its a great place!! I love it, i went with a friend and my partner went here! W had a whole bunch…read moreof fun!! But i took two stars away because they were playing extremely explicit songs and there are little kids here, so maybe next time if they play more age appropriate music i will give a 5 star

Slightly more expensive (with 1st year discounts) than Cal Fit but still way cheaper than Lifetime…read more The pros that earned it the 4 stars: Better class availability than all the cheaper gyms and the classes have good instructors. Tons of tennis/pickleball courts (extra cost to use), Lots of activities going on A good lobby area with lounge seating/cafe and a locker room that's better than Lifetime IMO. It also makes a good presence in middle of the Broadstone neighborhood. Well staffed during the day Reasons why it would be 3 stars if it weren't for the classes: The fitness area is very small compared to other area gyms and is the most lacking of equipment that I want to use for my workouts. For the price I'd expect more functionality out of it. This could be good or bad but it's a ghost town at night and very quiet inside where you can hear others conversations, the treadmills running, and the machine plates hitting. The clientele is very family oriented given the location of the gym and isn't singles oriented.

Nice place. It isn't very handicap-friendly, I.e. elliptical machines are too high to step on, the…read morepools don't have the accessible pool lift, so it wouldn't work for me. But as far as gyms go, it seemed quite nice.

My family and I went last weekend! My kids had a blast! The lifeguards did a good job watching and…read moremade sure everyone was safe

Coaches are good and the pool is clean! Big outdoor pools which tends to get hotter during summer…read more I felt they could have worked on the railing and other safety aspects more because the training pool for kids slides into the deeper pool and most of the first time kids will not be aware of it. Overall, not a very bad experience but could have been better!

We had a very frustrating experience with Folsom Sea Otters, primarily due to how their schedule…read moreand refund policy are handled. We enrolled our 5- and 7-year-olds, but the team did not release practice times until after the deadline for a full refund had already passed. When the schedule was finally shared, practices were quite late on school nights--later than other teams in the league--and simply not reasonable for young kids. Because of this, we had to withdraw before the season even started. While the team did follow their written policy and issued a 50% refund, we still lost $390 despite never using the program. What feels unacceptable is that families are required to commit financially before being given critical information like practice times. There was also no flexibility offered, even though we withdrew well in advance and there was a waitlist for our age group. I strongly recommend waiting until practice schedules are released before registering, as you may not be able to get your money back if the schedule doesn't work for your family.

Folsom sea otters is a great Recreation team. They helped my child learn responsibility and stay in…read moreshape.

I'm on the Wellhub app which allows me to visit any gym across the country. After relocating to…read moreSacramento CA from NYC and then AZ I was highly disappointed in the gyms in Rancho Cordova, Citrus Heights, Fair Oaks, and Roseville. Then I found In Shape in Folsom and felt like I found my gym... finally. Things I look for in a gym are: Punching bags (there's 2 one outside and one inside) the inside one has been removed the last few days... I hope they fix it. I also look for a steam room and sauna, and of course a pool. I also love that they have a smoothie bar with great ingredient options which are fairly priced.

We're regular members but how the weekend of 4th of July was handled between communication of…read morechanges of times was abysmal. Jordan B did a disservice to employees and members.