I can't recommend Lauren enough-- the experience truly changed my life. After trying MANY times to…read morelose weight on my own and failing, I finally invested in a Personal Trainer-- Lauren was recommended to me by a friend. I began with her at 183 pounds, and 6 months later I was down to 141! She taught me how to properly fuel my body, and didn't let me make excuses when things got hard. Lauren doesn't just help you lose the weight, she teaches you a whole new lifestyle. I was completely ignorant about nutrition before working with her. The experience has made me a better woman, mother, and wife. I have energy again, and I feel good about myself for the first time in 10+ years. I NEVER anticipated being a person who enjoyed working out-- but I CRAVE going to the gym now. Working with Lauren was one of the absolute best investments I have EVER made. If you're on the fence, just hop to the other side and give her a call. She's extremely down to earth, meets you where you're at, and works hard to personalize your individual experience!

Lauren is so great to work with. She really maintains perspective of her clients' goals. For me, I…read morehad no interest in competitions. I just wanted to lose body fat, get down to a good body fat percentage, and build new habits to allow me to live a flexible and social life while maintaining a healthy and fit physique. Over the course year year I saw great results in weight and inches lost. It was so refreshing to go in to see her over the course of a month and a half or so and see inches lost around my belly and waist while not necessarily seeing a change in the scale. She reassured me that consistency is key over and over. I had such a great experience and recommend Lauren to anyone.

I am not someone who really ever writes reviews but I felt compelled to review my experience with…read moreLisa. We had a phone session to review my lab work and find ways to improve areas. She was so thorough and prepared for our session. She had so many helpful suggestions and backed it all up with explanations for her reasoning. She is so kind and patient and I hung up feeling very good about the new changes I plan to implement based on her recommendations.

Visiting Lisa 6 years ago was the first big step I took toward healing my gut and leading a…read morehealthier life. I was raised on the standard American diet and by the time I was 25 it was no longer working for me. My energy was constantly up and down, I had a lot of migraines and headaches and my digestion was just not working like it should. She suggested a food sensitivity test and gave me very simple, easy to follow rules to apply day to day. The changes I made did not come without frustration and even a few tears but visiting Lisa gave me the confidence I needed to stick with it long enough to see great results. Thank you Lisa!!!

I reached out to Courtney initially to make sure my diet was supportive of my increased strength…read moretraining. After the initial consultation, I had learned so much about the timing of my meals along with the actual foods I was eating that had previously left me feeling bloated and low energy. After just one month of tracking my food and following her recommendations, I reached my goal weight and my energy had massively increased. I was so stoked!! Courtney was so easy to talk to and her follow up emails were awesome because she laid out every single thing we discussed. Since meeting with her a few months ago, I have completely changed my eating habits and am truly so thankful to have learned what foods my body likes and doesn't like. Her protein shake recipe is *chefs kiss* and I drink it every single morning without fail. Thanks again Courtney!

I consulted Courtney because I was having gastrointestinal issues namely SIBO, aka Small Intestinal…read moreBacterial Overload. Its quite unpleasant. My doctor offered me two choices, strong antibiotics or a highly restrictive diet called the FODMAP. I chose the latter but needed help figuring exactly how I was going to survive on a diet that eliminated about 80 percent of what I eat. Courtney was a critical resource in helping me establish a diet where I didnt feel like I was starving myself. The good news is that I was much better in about 3 weeks and 6 months later I am doing great. Courtney is highly professional, knowledgeable and most importantly practical. She breaks it down, makes clear suggestions and is a great motivator.

Justice Wellness saves lives.... And I will quote.."…read moreTherefore let the World know, that I shall prove those pretended Doctors, who seem to be wise, to be mere Fools and Idiots. She should be saying this to you all.. but I will say it with her. As a visitor to her some 4 years ago.. I was on my way out. She saw with her insight ; the fungus, bacteria, candida in the visual sample. She advised of colloidials, omegas, oxy's to defeat bacteria first then to to the rest. which lead to an understanding of alkalinity and the food we eat. -acidic. mucous... the proponent of all ailments... so I was willing, by these gross Examples to lead you by the hand, and shew you the way, that by them you might attain to the Thing itself, and not at the very first err from the Gate; for so doing you would long wander, and never bring your Operation to the desired End. But I little care, whether you Mr. Doctor, who do neither know this Thing, nor ever would apply your mind to know it, do slight the same, and repute it as a ridiculous, and altogether false tale; it is sufficient for me, to prove and defend the Truth thereof. For I myself have experienced it. Justice Wellness.. thanks..

Justice is amazing. After seeing three doctors and an allergist- all of which recommended…read moreprescription drugs to treat the symptoms and not the root cause- I decided to see Justice. Best money I have ever spent. She found the issue almost immediately and through her recommendations I was able to fully recover. I can't recommend her enough.

She has either gone out of business, or very unprofessional. I called and left a message asking…read moreabout services and when I could get an appointment. I have been waiting four days for a response, with no luck. Honestly, how does she have five star reviews? Oh I see, all of these reviews are really old. If this is any indication of her customer service, no thank you!

I was referred to Tenia by a close friend of mine who has raved about her massage services. I was…read moreintrigued b/c my girlfriend hired her at her bridal shower to give us massages (go figure)! So nice and relaxing and the complimentary lotions she gave us was a very nice & classy incentive. I signed up for her email newsletters and decided to try a deal online that I found for her yoga classes! Oh they were so nice! Her studio is perfect and compliments the ambiance of which she is trying to provide....it is definitely a little getaway! :) I saw a Tea or something she did this past weekend, but I was unable to attend, but she's always got some unique events going on and I always feel refreshed and healthy! Tenia's upscale client appreciation by far surpasses any other and she's right here in San Marcos!

I signed up for Yelp just so I could write this review, that is how great my experience was…read more I recently started working with Brian as my health coach and I can confidently say it has been life-changing! His in depth knowledge of nutrition, especially for women like me with PCOS, and his personalized approach has helped me see results I never thought possible. Not only has my energy improved, but with Brian's help, I am re-growing hair again and my acne is significantly improved. These issues have plagued me for years and have cleared up in only months. If you are looking for a dedicated, knowledgeable, and compassionate coach who will support you every step of the way, Brian at CA Health Coach is the way to go!

From the owner: Are you dealing with the challenges of PCOS? As a Health Coach, and Ketogenic Nutritionist, with a…read moredeep personal connection to the condition, I offer a unique program designed to help you manage your symptoms and improve your quality of life. My approach, rooted in ketogenic nutrition, has brought lasting relief to many women, including those in my own family.

I just finished my fifth session with Katie and she has been wonderful to work with. I am slightly…read moreover weight, very active, and have a tendency to vacillate between orthoexia and overeating. When I met with Katie, she reviewed my food logs and helped me see why I was not achieving my fitness and health goals. She breaks things down into easy to do small steps and is very realistic and practical in her suggestions. Katie is also extremely knowledgeable about supplements and helped me figure out how to best spend my supplement budget to support my well being. I have ulcerative colitis and she had many suggestions for improving my gut health that have led to me being completely in remission as of a few months ago. I learned that I am gluten and dairy intolerant and Katie has helped me figure out how to navigate social situations and also how to reduce my carb intake to lose weight. I am still working on putting all these suggestions into practice but I look forward to seeing the results and continuing to work with her in the future.

Katie really knows what she is talking about in regards to lifestyle and diet needs. What I thought…read morewas very interesting is she helped me see the link between my anxiety and food consumption. She explained how our diets affect so many functions in our daily life. She is not pushy or judgmental, but rather very calm and friendly. She was willing to meet at a public place after hours when my schedule did not allow for me to meet her during her office hours. Very cool gal!

Carly is an incredible coach and healer. I started working with her in early 2015 on improving my…read morehealth and incorporating more wellness routines into my day-to-day. She put me at ease right away in our first in-person conversation and helped me think through what my goals were (getting 'real'--eating real food, avoiding synthetic skin/body care products, etc.; finding and incorporating spiritual practice; and shedding some extra lbs I'd been carrying around). It was clear from the beginning that she was interested in learning about me and what I wanted to do so that she could design a very individualized protocol and arsenal of resources for me. Her approach was holistic and completely free of judgement. Because she helped me establish clear goals and then tailored a plan to me so expertly, I was able to follow it and make adjustments as needed. AND, Carly has been extremely responsive to and helpful with any questions or inquiries I've sent her way in the last year and a half. Earlier this year, I had a Reiki session with Carly (my first with her, my second ever). The 'hands-on' portion of the session was really comforting and grounding. The post session debrief was invaluable. Carly's intuition and guidance were right on the money and really helped me to start working through some blocked energy and negative thought patterns. I can't say enough good things about Carly. She's a consummate professional, she knows her stuff and she truly cares about her clients. Thank you, Carly!

I've known Carly through social media over the years. When I started having some nutritional…read moreconcerns and wanted some advice from a professional I was so glad I knew Carly. I signed up for an hour power session to discuss issues I've had with cholesterol, migraines, hair loss, among other things. To begin, I completed a survey for Carly which included lots of back history I wouldn't have even thought of to provide. From the prep work she did ahead of time to the meeting to after the meeting, the level of professionalism and thought put into all communication has been amazing. I received great follow-up materials, comprehensive lists of foods, supplements, links to articles and podcasts, and a bunch of other materials I know I can trust. She also took the time to check in after our meeting to see how things were going once I implemented some of her suggestions. I'm located in Austin and the ease of working with her over the phone has been great! Thanks Carly!