When I started my workout journey about 6 months ago, I decided I needed to find a Trainer that…read morewould help me with the basics of how to properly lift weights and nutrition. I am so glad I found Michelle! She has been so instrumental in helping me understand what I should be eating to support my workouts. She provides weekly communication that include meal ideas, health hacks, helpful supplements and mind/body techniques that's expanded my knowledge of how to take care of my body. With being new to lifting weights, I love that she takes her time explaining proper form and the muscles you are engaging with each workout. She's designed a program that works for my body and I always walk away feeling accomplished after each workout. I've seen such an improvement already with my body definition, energy levels and my general attitude about how I approach working out. Michelle is very knowledgeable and highly experienced in the health & fitness space. I highly recommend her regardless of where you're at in your fitness journey!

I've trained with Michelle for just over a year. Had she not moved out of California, I'd probably…read morebe working with her for at least the next 5 years! When I first started working with Michelle, I was feeling out of shape and lacked confidence. Over the course of my time working with her, she helped me to get stronger and feel great. I always felt like my workouts were customized to my abilities but also to continue to push me. She listened to my feedback on workouts and really honed in on what I enjoyed but also what I needed. When I first started I hated the lunges! But now I've got them down and they're one of my favorite exercises in the rotation. In addition to the workouts, she also spent a lot of time with me focused on nutrition and diet, as well as mindset. I have a high stress profession but my my twice-a-week sessions with Michelle were always a great stress relief and provided an outlet to reset my mindset and attitude. She also sent weekly reminders about nutrition and mindset. There was a period of time that I was working to establish a routine of eating breakfast. She texted me every morning to help keep me accountable. In addition to my twice weekly sessions, Michelle also loaded workouts into the Trainerize app. This allowed me to do a third workout on my own each week. Also was very helpful when I was on vacation - even if I was going to missing my in person session, I could still do the workout on my own. I would definitely recommend Michelle's services to others. I've really enjoyed getting to know her over the least year and wish she could continue to train me.

This is gym isn't crowded usually which makes it great. My only issues is that I wish more weight…read moreplates could be stored horizontally as I have finger issues so it's harder to get plates off the vertical racks. The other issue is that I have notice that a member brings their kids here. One of the sons loiters on the cardio equipment and I have noticed members having to go somewhere else bc of the child. Unacceptable.

Best gym i've ever signed up for, Great people and everyone here lifts with passion and gratitude…read moreand that's what makes this gym so amazin.

I love this place!! The staff are outstanding. They try to open the door for you when you are…read morecoming and going. So sweet for a gym. The workouts are motivating and only 20 minutes. If you have a busy schedule or want a workout that is gentle on your joints but reaches all your muscles, this is the place.

My bestie Margie sent me an ad about trying CS Fitness for free. We both signed up and we were off…read moreto Henderson. The owner is really nice. He walked us through the experience. We took it slow and he let us know where the button was to stop if it gets to be too much. The clothes were lightweight and comfortable. He put the equipment on me when he sprayed it down with water to conduct the electricity. It was nice and chilly for the 108 weather we had. Personally, this isn't for me. When he turned on the machine, it reminded me of a hot wire and i hated how it felt on my chest. My friend on the other hand, really loved it! I could tell she was getting a really good workout. She was really happy. It felt good on her back. She felt like she was lifting weights. I would say if you want quick results, this may be good for you.

Shawn was referred to me by a girlfriend and I could not be happier! I needed to focus on strength…read moreand wellness. Shawn meticulously mapped a plan specific to my body catering to a set results goal. He is well versed in all aspects of training and nutrition. His ability to modify and adapt to my needs while creating an environment of success is truly appreciated. I highly recommend anyone wishing to continue or restart a road to physical stamina and strength engaging Shawn's personal training!

Shawn is the BEST trainer! I have we been struggling since my stroke several years ago. I could…read morebarely walk because of my limited feeling on my left side which affects my balance. Most of the time I had to use a cane or walker and a scooter when I was out in public. Shawn and I discussed my situation and set goals. I wanted to lose weight, build my strength and hopefully walk better. Shawn setup online training sessions, which included videos for me to follow along. The online training was simple to follow and he was available to answer my questions whenever I needed his help He gave nutritional advice as well as instructions on what I would need to complete my workouts. His training app helps me track my nutritional intake as well as my steps and workouts. I use my iWatch but a Fitbit would work too. Since I started 2 months ago, working out 3 times a week I am now able to walk 3,500 - 4,000 steps a day without any trouble. I no longer need any device to help me walk. I even rode my bike a mile! I haven't been able to do that in over 3 years. I have more energy, wake up early and I've lost 37lbs! I highly recommend Shawn as your trainer. My son and daughter-in-law have used him as well with great success. They both do 5k runs, hikes, ski and are in great shape. I can't do all that but hey at 60 I'm doing more than I ever expected I would.

I have been working out with Bo since the middle of February. I started out as a complete couch…read morepotato. Bo started me out slow and steady with form and safety in the forefront. We are now rocking and rolling and it is definitely starting to show! Bo motivates me to work out every week, which I would not be doing without her. Bo is very positive and makes working out fun. She has me doing a combination of strength training, along with calisthenics and cardio so I never get bored and neither does my body! Bo has also helped me with food choices to help me lose the extra weight. I absolutely recommend Bo no matter what your level of fitness is. She will hold you accountable and guide you through your fitness journey so you reach your goals.

I had worked with Bo before, but recently started up again. In less than 2 months working with Bo I…read morelost a significant amount of lbs and went down more than expected in body fat percentage. My goal was to literally trim the fat and she did just that. My "fat" jeans don't fit, I had to buy a new belt...I went down a full size in shirts. I also feel better, and am more energized! She really listens to what your specific goals are and tailors the workouts accordingly. I would also say she does a good job of being honest (except when she says "one more rep") and keeping you in check if your goals need a bit of adjusting. Would highly recommend.

This location has truly become my favorite, and the reason why is the incredible women in…read morechildcare. Nelly, Alycia, and Jenny deserve the biggest shoutout for the kindness, patience, and genuine care they show every single day. As a mom, it means everything to know your child is not only safe, but loved, engaged, and excited to be there. If your little one struggles with separation anxiety, these ladies have such a warm and comforting way of making the transition easier! My daughter actually looks forward to going which helps me get to the gym!

I just got an email saying I owned thousands of dollars from a mistake this gym did…read more They keep answering my reviews, but when I write back to them they never answer. Wow. Please please dont sign with this gym . Make them print out the contract, make them go item by item and dont sign for trainers they are not efficient anyways. They made signed a contract and told me I had 3 days to changed my mind about canceling the trainer s sessions. I canceled the after the first one, that BTW was supposed to be free. I talked to every signaled people in charge they gave me proof that the contract was canceled, and here we are 6 months after calling me and sending me emails with 3 times the balance of something I dont owned. I have to go to court, enough is enough

This has become a regular spot in my gym rotation, and I do everything. Literally everything. It's…read moreright around the corner, but the best aspect is Brandon and his team. Steady energy, pushing at the exact moment when it's needed, helping adjust when there's an injury. 10 out of 10 for this location.

Ive tried 3 different F45 studios in Vegas (since none of them are really that close to me) and…read morethis is by far my favorite one. Although Im a classpass user that only comes on the weekends, the coaches are always so welcoming and remember me well enough to know when I'm not challenging myself on weight. The coaches here are phenomenal and engaged. They are actively walking around, paying attention to form, and correcting in a friendly manner. I've seen them also interact with beginners and they're approachable, which makes a big difference if you're starting out in your fitness journey. I happily drive the 20 minutes each way here every Saturday and Sunday. Saturday mornings are 1-hour hybrid workouts that really push you, so I recommend if you're looking for a challenge! Sundays are strength focused so it's a bit of a recovery/less cardio.

I cannot rave enough about Dr. Kyle Buth. I am new to the area and got a recommendation for…read moresomeone who has seen him for years. I took a nasty fall on the tennis court (yes, embarrassingly, got tangled in my own 2 feet), and my hip injury was just getting worse. It was when I couldn't even walk down a flight of stairs without excruciating pain that I knew I needed help. Dr. Buth is unlike any "chiropractor" I've seen in the past. Yes, he is a chiropractor, but because he also has a Masters in Sports Medicine, he looks at the whole patient - bones and soft tissue. He spent a full hour with me on our initial consult, giving me a thorough exam, helping me articulate clear success goals for our treatment, doing some initial therapy, and giving me several exercises to do at home that really helped me heal quickly. I went from barely being able to walk - literally - to being back to my normal self within a month. And all throughout, Dr. Buth was attentive, patient, and caring. I've honestly never seen a doctor as willing to listen, recommend and adjust to the patient's needs as Dr. Buth. I refer to him as a healer, not a doctor. He is truly gifted at what he does. It is also worth a mention that the entire staff, especially Jahlyn are just awesome! Friendly, responsive, and welcoming. If you have a sports injury or a nagging pain, I would recommend seeing Dr. Buth. He has been a godsend for me. I'm sure he would help you too.

Great facility and staff. They have a huge work out room with everything needed to have a top…read morenotch workout. They offer 5 different packages that can fit individual needs and also have physical therapy and massage options. It is truly a one stop facility with professional and knowledgeable staff. You can have the ability to get an injury fixed with physical therapy and gradually move to a scheduled workout to keep fit and reduce future injuries. A must try!!!