1. Another World

1. Another World

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Schenectady, NY

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Another World

5.0 (1 review)
Open 10:00 am - 9:00 pm

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5 months ago

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Laura Harrison- Laura Inspires

Laura Harrison- Laura Inspires

5.0
(1 review)
0.8 mi

Natural Method is a welcome addition to the community in Montgomery & Fulton Counties. The studio…read moreprovides a sanctuary from day to day life where one can release their tension and open up to the positive energy brought to them through various yoga and dance classes. The studio has a laid back friendly atmosphere. A wide variety of yoga classes are offered as well as shakti-yoga bellydance. The bellydance class is for women only and she has a supply of scarves and hip scarves with coins for you to wear. Prices are great compared to the cost of similar classes if you travel out of town. The owner and instructor, Laura, is a true sweetheart. She is well educated in her field and lives what she teaches. Classes are offered for all experience and fitness levels and there are even programs where children are welcome. Check out the website and give them a call to verify the schedule. Enjoy the benefits of yoga and dance in our local area.

From the owner: Learn to understand & work with your emotions, better cope with stress & anxiety, and improve…read morerelationships, as well as develop your confidence, body awareness, fitness, and life satisfaction through coaching with Laura. _ I work with adults, couples, children/families, including folks with special needs. I use mindfulness meditation, mindful movement/yoga, diaphragmatic breathing, social-emotional education/EQ, as well as help my clients with the executive function tasks to plan and continue on a lifestyle that promotes their greatest sense of thriving every day. I can advise & support transitioning to a plant-centered diet as well. I use yoga/dance/pilates/movement/fitness in a mindful way that is energizing, toning, but also grounding/soothing, and suits the needs and taste of my client. _ I use only the tools and supports that are right for each client and his/her/their goals. I want each person to be empowered to live life to the fullest in his/her/their own way, and to be their healthiest and most vibrant self. I support and provide tools along this path. I can accept self-direction funding for my local clients, and can work remotely with clients all around the world.

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Morgan is a client who receives coaching with yoga instruction to modify practice to suit her needs (she has cerebral palsy).
Morgan is a client who receives coaching with yoga instruction to modify practice to suit her needs (she has cerebral palsy).
Clarifying our focus renews us, but also helps us to become more effective and efficient.
Clarifying our focus renews us, but also helps us to become more effective and efficient.
Laura Harrison

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Laura Harrison

Another World - adult - Updated July 2026

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