Very nice people there, but the building is in bad shape! I react to mold and there is mold…read moredefinitely in that place, I can smell it. Visually see where water leaks have been which is prime for mold growth and mycotoxins and the parking lot needs to be redone. It's in really bad shape inside and outside. Sorry for the poor review because the folks there are nice.

Absolutely love this gym, I have been a member since 2017. They have everything you need to get a…read moregreat workout or just relax in the hot tub, pool or sauna. The equipment is older but very good quality and i have long said they have the BEST hack squat machine in town. Comfortable atmosphere with employees that treat you like family, and everything is clean especially the women's locker room. The tanning beds are always available which i appreciate. If you want a chill workout atmosphere without super crowding this is the gym you want.

I'm trying to remember when I became a member at Orange Theory., Redding CA. I know it was before…read moreCovid. I truly loved how they handled the crazy times with Covid, too. OTF takes my mind off of all that's going on in life. I step into the studio and my coaches take me on a little adventure for 60 mins. I enjoy how clean the studio is everytime. The app and heart monitor are great tools. All my coaches are awesome! I'm so grateful for the change in my body and mind. Thank You, Orange Family!

Love this place, all the staff (both front desk and the trainers) are super friendly,…read moreunderstanding, and encouraging. Any skill level can do this workout as it's based on your heart rate. I love seeing my stats improve in the app month after month and seeing my improvement. I have never been a runner/jogger and I can jog the entire prescribed times now, at much faster speeds than I ever imagined. I do wish there were more after-5pm classes available (5:30pm only M-Th) and more weekend classes available (only 8:15am and 9:30am on Sa/Su). But they only add as many classes as there are people signed up at the gym. So if you're considering it, please sign up! For my sake, jk jk. Edited to add: Wow, just read all the reviews from 2019. The bad reviews are definitely not accurate anymore. They were a starting business in 2019 and obviously had some bad staff to rule out. I've been going for 8 months now and staff has been very generous when I have emergencies come up and can't make a class. It is true about the heart rate monitors, they cost 150ish, but you aren't required to buy one at all.

I've been going to ARC for the past few months and I love it! I love the workouts that keep things…read moreinteresting. It's impossible to get bored and not feel challenged! I always leave feeling like I accomplished something. I love that feeling! I am the least physically fit, athletic person that you'll ever meet, but I feel comfortable there. The environment is welcoming, friendly and supportive! I never feel self-conscious about where I'm at in my CrossFit journey! This is by far the best CrossFit gym for anyone looking to check-out this type of workout for the first time. Your couldn't be in better hands! I recommend it for ANYONE!

ARC has a much different vibe from many other CrossFit gyms...but that's one of my favorite things…read moreabout this place (and no, I won't call it a "box" because I think it's just kind of pretentious-sounding). CF has somewhat of a reputation for being elitist in the fitness world, and I'm not on board with that. Some of the CF "culture" can be a little over the top sometimes. However, the workouts are AMAZING and you can see some great results rather quickly. ARC does NOT give off any of those "vibes". They are a much more relaxed gym with members ranging from all different levels of fitness. The owner, Kyle, is really down to earth and is excellent at programming workouts that are the perfect amount of cardio/strength training. Workouts are always challenging but never horrible enough to make you not ever want to come back. He scales workouts to everyone's level, which is not only helpful, but necessary. Not everyone in here looks like the Hulk either, which is comforting. At this gym, they don't make members feel bad for not lifting "more weight" or making people do more than they should be doing. I've seen some poor coaching at other places and that's how people get hurt (refer back to elitism). They encourage members to challenge themselves but also don't let ego get in the way of your physical safety. Come here, get a great workout, and meet some new people. Also, most places give you your first workout free to try--ARC lets you try an entire WEEK for free. Cool!

Before JJ Pilates, I had absolutely no exposure to Pilates and honestly felt intimidated by some of…read morethe other Pilates studios in Redding. Walking into my first class was a little nerve-wracking, but Maddy immediately changed that. From my very first few classes, Maddy made me feel comfortable, welcomed, and capable. She took the time to help me get past the beginner stage, always offering encouragement and guidance without ever making me feel out of place. She has the best energy, so positive, genuine, and uplifting and it's clear she truly cares about every person who walks through her doors. The studio itself is always clean, cute, and so inviting. It's become one of my favorite places to be, and I genuinely look forward to every class. I've loved my experience so much that I've brought several friends along, and they now love Pilates just as much as I do. If you've ever been intimidated to try Pilates, JJ Pilates is the perfect place to start. Maddy has created such a welcoming community, and I couldn't recommend her studio more.

I have been taking classes here for the past few months and LOVE it!! Maddy is a great teacher as…read moreshe is passionate about teaching and is very patient. My favorite part is each class has variety in the movements so I learn new movements each time and yet I still get a full body work out every class. Definitely recommend!

Okay so I am not one to ever leave reviews but this is one I have to rave about! So I have been…read moretrying to get the courage up to join a gym for years after covid 2020 when they shut down the gyms and I never returned. :( (Mind you I was going 5 days a week to orange theory, not an easy gym...) so I have been missing being healthy not only for my health but my mental state and I have seen Trina's boot camp in Redding for years and I was always like I can't do a place like that o will die... well I was fed up in August and I said scare yourself and try something so out of your comfort zone because let's be honest walking thru gym doors sounds awful... so I did a walk in class not knowing anyone or how much it was and let me tell you it was hard, but it was motivating, it was such a great workout that at the end of class I immediately joined I couldn't wait to see what the next class was about.. So if anyone out there is trying to find a place where they belong or can burn off stress and get results you didn't know you could get join this bootcamp! Try a class I promise you, you will want to come back for more!!! Bonus points it's all women which I love and they are so kind and friendly and welcoming!!! So happy I took that scary first step and walked thru the doors! Also Trina is extremely knowledgeable with nutrition and if you are looking to add supplements to your daily life she is your gal!!

I gave Trina 5 Stars because not only does she motivate the class and push us to get stronger, but…read moreshe also has an amazing work ethic. 5 years going to her early morning classes always made me think to myself, "if she can get up and show up for me, then I need to get out of bed and show up for her!" Her new location is so much better and love how she keeps us coming back for more!!

I'm disappointed with my experience due to ongoing lack of communication regarding my membership. I…read morecalled to place my membership on hold at the beginning of 2025 because I work 60-80 hour weeks and ranch 3 hours away, on the weekends. After being unable to reach anyone by phone I went into the gym and the owner's teenage son assisted me. He told me my account was now on hold and that I could call or come in anytime to reactivate it. I was not informed that the hold was temporary, that the membership would automatically restart, or that my rate would increase. I was surprised to see charges to my debit card totaling $260 for August, September, October, and November at a rate of $65 per month. My membership had previously been $45 a month. If I had known the membership would automatically reactivate or increase in price, I would have chosen to cancel at the time I placed the hold. Despite multiple attempts to resolve this issue by calling, coming in November 18th, emailing on December 2nd, and Instagram DM'ing on December 12th, I have received zero correspondence or response. Since I was not charged again on December 15, I can only assume my membership has now been cancelled, though this was never communicated to me. The nice, new equipment isn't worth the lack of reliability or customer service.

It's hard visiting a facility where you KNOW that the owners are passionate about what they do and…read moreViking Fitness is precisely that! The owners, Matt & Sonny, are true fitness professionals that care about running a place that caters to other fitness aficionados like them. The facility and equipment is TOP NOTCH and the vibe and patrons are phenomenal - all about getting that good workout in and encouraging one another to level up! Definitely recommend this business to anyone serious about their fitness journey.

I am SO grateful to be able to attend our Redding Curves multiple times weekly! Its the perfect…read moreplace to get an effective workout. You can go any time without an appointment, starting very early morning, so no excuses for skipping it! Even during the more stressful times with Covid Protocols, our wonderful Curves Staff was able to stay open with health protocols that allowed their loyal members to keep going! Robin, Denise, Gail and their wonderful Coaches are always looking out for their members, providing guidance and inspiration. Curves current location on Athens in Redding is fantastic! Conveniently located, lots of parking and the perfect amount of space for their exercise equipment and coaching. I deeply appreciate the opportunity to be a member of Redding Curves. Despite the myriad of challenges their wonderful Staff has faced in recent years, they've stood by all of us members and keep things going, inspiring us to lead healthier, happier lives. Carole B., a long time member

Great workout. Clean studio. Friendly coaches.read more

I still consider myself a newbee, but I like everything about Firefly: the level of exercise, the…read morecarefully balanced instruction, the personal attention, but especially the welcoming vibe. There was a relaxed fellowship that put me immediately at ease. I felt comfortably included right from the start. There are closer pilates studios, but for me, Firefly is well worth the added drive.