Love this place, all the staff (both front desk and the trainers) are super friendly,…read moreunderstanding, and encouraging. Any skill level can do this workout as it's based on your heart rate. I love seeing my stats improve in the app month after month and seeing my improvement. I have never been a runner/jogger and I can jog the entire prescribed times now, at much faster speeds than I ever imagined. I do wish there were more after-5pm classes available (5:30pm only M-Th) and more weekend classes available (only 8:15am and 9:30am on Sa/Su). But they only add as many classes as there are people signed up at the gym. So if you're considering it, please sign up! For my sake, jk jk. Edited to add: Wow, just read all the reviews from 2019. The bad reviews are definitely not accurate anymore. They were a starting business in 2019 and obviously had some bad staff to rule out. I've been going for 8 months now and staff has been very generous when I have emergencies come up and can't make a class. It is true about the heart rate monitors, they cost 150ish, but you aren't required to buy one at all.

Great workouts! Great Staff! Great results! I absolutely…read morelove OTF and feel that Redding is lucky to have access to such an awesome fitness opportunity.

Excellent workout and better than I expected. Workout changes each day so no boring routines…read more Small groups setting so easy to get your workout done without feeling over-crowded. Prices are definitely reasonable. They may not reply to your emails or text messages but stop by to sign up.

From the owner: MM Fitness specializes in fat loss and body recomposition. Body recomposition means fat loss and…read moremuscle gain at the same time. We provide high quality training sessions in a group format, custom dietary plans for each client, and very affordable pricing. We bring so much value to the client that it is nearly impossible to not see fantastic results and lose the weight you need to lose. The only thing we need from you is effort. We have everything else covered!

My daughter and I tried out the 9am class at South Chico Fit Body Boot Camp, this morning. We left…read moreexhausted and sweaty, but feeling great! The workout area is carpeted and a bit bouncy. Everyone worked out in their socks and they don't allow outside shoes on the mat. It was clean and the air smelled good inside. They start out with a warm up and we transitioned through 5 different circuits. A trainer/ coach demonstrated moves to follow, with ropes, weighted balls, dumbells, and pull up handles (I'm not sure what they are called). I signed us up for the 21 days for $21 deal they are having.

I have been a member of KaiaFIT for 3 years now. it has kept me coming back day after day, which…read moreisn't easy when it comes to joining a gym. The Kaia community is an embracing and inviting one with lots of fun nuances that keep it from ever getting boring or routine. The diversity of classes and their straight forward approach really works for my schedule! I would recommend Kaia for any womanlooking to get fit! it's worth the money and time!

The program in Chico is brand new, maybe about 6 months. Classes are held in an uninsulated…read morewarehouse space on Hegan Lane. Equipment consists of a dozen yoga mats, some strength bands, a half dozen kettle bells taped to look like purses, and chin-up bars. The gym does not have bathroom facilities such as showers, but it does have a water cooler. I can understand and even overlook the spartan conditions considering that it's such a fledgling program. However the uninsulated building is a problem. Remember the scene from Rocky where Stallone exercises inside a meat locker punching away at a side of beef? Conditions inside the gym in the mornings aren't that far off! Don't get me wrong, I'm no wimp. Heck, I just got back from a winter camping trip over New Years where I endured freezing temperatures for just under a week. The problem with the gym is the combination of sweating and cold combined; it's just not good. Obviously having just joined, I have no idea what summers are like, but I can't image they are pleasant in Chico's triple digit heat! The other limitation of the gym are its hours. Kaia FIT holds four classes a day, and that is it. Unless a class is being held, the gym is not open for members to exercise. This is far from being a full service fitness facility, and considering what you pay, it isn't a great deal. The one feature Kaia does provide is a single sex environment; men are not allowed. But unless you really have issues exercising in mixed company, I would take my money elsewhere. If honest local poster like me are getting their reviews scrubbed from Yelp, I wouldn't trust them.

Amazing gym. Highly recommend. Been here over 7 years. The workouts are intense but doable.read more

Took my first ever Orangetheory class today and had a great time!! Came in early so they could…read moreexplain how things work and Kaitlyn was a great instructor. The music was upbeat and perfect for the activities we did- rowing, treadmill and weights! All body workout for sure and love that you can see the stats. Upside: they have great month to month options Downside: you have to buy a heart rate monitor if you want to see the stats on screen, they're pricey at $120ish (but you can split into 3). Also, they have very limited options for evening classes.

The trainers are wonderful and the gym is super clean. I never feel uncomfortable and I just love…read morecoming here.

My doctor told me it was time to get serious about my health and well being. It was about that same…read moretime I noticed Smitty Built Fitness on Facebook. I made an appointment to find out more. During that appointment I felt very comfortable with the facility and with talking to the owner, Ryan. I decided to sign up for the Semi Private Training. This was the best decision I made for me. I work hard. I do things I did not think I could do. I see positive changes in my body. I have made new friends with both staff and others that I share semi private training sessions with. The training is consistent no matter which trainer you are working with that day. Trainers Ryan, Caleb, Collin, Liz and Marianne have all been great to work with. They check in with you often to make sure you are OK. They work with you on your limitations and help you overcome those limitations. They push you to do better. And they congratulate you on your success. Co-owner Katie Smith offers nutritional support for a total package. I could not be happier with Smitty Built Fitness.

I normally don't leave reviews, but the experience I had with the Redding Anytime Fitness…read moreowner/manager deserves to be known. She has single-handedly turned what should've been a simple Active&Fit membership into a headache built on lies and control. The gym is still publicly listed on the official Active&Fit network, but she decided to "make her own rules" and deny access anyway, claiming I'd used the location too much -- even though I pay through an approved program. That's not policy; that's power-tripping. It's the kind of shady behavior that makes you question how a franchise like this is being run. She knew exactly how much effort it takes to get a workout in -- the pre-workout, the scheduling, the childcare, the balance between work and life -- and still didn't offer a single complimentary day or ounce of decency. She chose to make things harder, not easier. That's not customer service; that's ego. I actually had to call Anytime Fitness corporate myself, and thankfully they were professional enough to refund me the last three months. Still, that doesn't give me my wasted time back. Now I have to start from scratch, hunt for a new gym, and rebuild the consistency I already had -- all because one owner/manager thought she was above the system. If you value honesty, accountability, and fairness, stay far away from this location. It's run by someone who believes rules don't apply to her, and that's not the kind of environment anyone should have to train in.

Absolutely worst gym I've ever used. The equipment sucks and is very limited, the owner is rude and…read moreunprofessional and they will try to charge more than other anytime locations that are better in every way. The freeweight selection is terrible. Other AF locations are twice the size with far better equipment and variety and still charge less. The owner Kellie is unprofessional and rude. She constantly violates corporate standards of AF. The Anderson location staff even said she has serious issues in this regard.

Very nice people there, but the building is in bad shape! I react to mold and there is mold…read moredefinitely in that place, I can smell it. Visually see where water leaks have been which is prime for mold growth and mycotoxins and the parking lot needs to be redone. It's in really bad shape inside and outside. Sorry for the poor review because the folks there are nice.

Absolutely love this gym, I have been a member since 2017. They have everything you need to get a…read moregreat workout or just relax in the hot tub, pool or sauna. The equipment is older but very good quality and i have long said they have the BEST hack squat machine in town. Comfortable atmosphere with employees that treat you like family, and everything is clean especially the women's locker room. The tanning beds are always available which i appreciate. If you want a chill workout atmosphere without super crowding this is the gym you want.