I recently joined Everyday Fitness; I selected them for several reasons:…read moreThey have a wide variety of fitness equipment, much of which appears to be newly installed. The center is clean and well staffed with knowledgeable trainers who are able to offer direction and assistance. The gym has a "clean" scent; it appears to me that they give solid attention to maintenance. Gyms oftentimes appear not to have a scheduled sanitation routine in place and you can sense it as soon as you enter the building; that is not the case here. Kudos to the staff and management. Easy access via their code-reader located at the front desk, where you'll be greeted and acknowledged by name. Staff is knowledgeable and friendly.

Bad gym, bad service, bad overall they have decent equipment they need to put in more effort.read more

I am a returning member (about 10 years) and I love the improvements to the facility! The classes…read moreare soooo great, welcoming, inspiring, and work you out!!! Exactly what I was looking for. I have been putting my youngest in the kids classes and (childcare) playhouse while I do classes and workout. Tonight I tried the Yoga Flow with Jamie and all I can say is THANK YOU!!! I appreciate your class; I'm so stoked for the future classes! The pools are awesome, and I'm really enjoying the kids spa being separate from the adult spa~ Genius!!! They have good smoothies, as well as a good selection of wine and beer. The only suggestion I would make is to have a small deli (that also offers vegan options). Maybe offer sammys, salads, and wraps? I've been recommending people try them out for a week to see for themselves.

Tried to play their pickleball night for the first time tonight. Signed up in the morning with the…read morefront desk. Showed up that night and paid my entry fee at front desk. AFTER I PAID I was told by the person running the event there wasn't room for me to play. Not helpful. Terrible attitude. I will not be back. I do not recommend paying to play pickleball here.

Andrew, my husband, and also my personal trainer(which you know if he does both, he's doing a good…read morejob ) has been the biggest help ever getting me in shape and helping me develop and all over healthy lifestyle! Thanks Hun!!

From the owner: Specializing in 1-on-1 and Group Personal Training, I help people dial in their fitness and…read morenutrition to help them regain vitality to win in their health and in their life.

If you are looking for a really good trainer and beautiful personal training location. This is the…read morespot. Jason is the real deal. A seasoned professional, who not only pushes you to step out of your comfortable zone, he is positive, motivating and listens to you complain [only a lil bit], but pushes you to get past the voice in your head to give up. It's been a long time, since I've done any type of weight training. I use to be in the gym a lot in my 20's/30's, burn out kicked in and I stopped going all together. It was time to make a change. Fast forward to 2021, in just a few short weeks [six to be exact] - I am slowly seeing some results in my body. Super motivating. Thank you for making me feel proud even of my smallest achievements. Your positive attitude has really kept me going. I've enjoyed the training, and am very grateful for your support.

Over the years, I have worked with a number of trainers, and Jason is by far the best that I have…read moreworked with.  He has been training me now for 10 years. He definitely knows how to get results.  He determines what your fitness and nutritional needs are and tailors a program that is well suited to you.  He is encouraging without being unrealistic.  He is highly knowledgeable in anatomy and various exercise modalities.  He has a very well equipped gym in a new building.  Give him a try - you won't be disappointed.

This physical therapy venue (Brian Burch Physical therapy) has a very small gym facility located…read morewithin, and with that, one of the best yoga classes I have ever taken. The instructor, who leads an Iyengar-style class, is attentive, knowledgeable, and gives the personal attention necessary to one learning yoga as well as to those working toward more advanced variations. All levels are welcome.

From the owner: We are a fully equipped fitness facility, including a full range of exercise equipment, group…read moreclasses, an indoor heated pool, locker rooms and showers. We also have a wonderfully friendly staff, and an overall family atmosphere. Come in to Burch's and see what separates us from our competition

I give this 5 star review wholeheartedly for a number of reasons:…read more- the training (evaluation and instruction) - the relationship (coaching conversations) - customer centric (while they MUST charge a fee for their membership, I don't feel like I'm just a number or a paycheck to them... They're sincere in serving me) My story: I have prior injuries: severe soft tissue injuries (strain) to my bicep tendons, cervical spine, and lumbar spine. Also lifelong pain in right hip flexor. Scoliosis. Thoracic spine stiffness and pain. And difficulty supporting my own breathing. Cumulatively, I've worked with 5 different physical therapists for a total of 10 months (broken into 2-4 month intervals) for different injuries between 2016 and 2019. None of those experiences really "put me back together." After all of this, I eventually joined Align via their remote coaching membership option. Started in January 2021 and have continued to now, December 2021. When I started, I told my coach "I feel fragile." And I did. I felt weak, imbalanced, had constant pain and felt insecure doing many normal activities, like lifting something overhead to put on top of the fridge. I had pain with walking. And I was only 36. But after years of sedentary jobs, sedentary schooling, and significant injuries at part time jobs during school, my previously athletic self now felt frail and weak. I was devastated. But I had seen the educational material that Align publishes for free on their social media. And something in me knew... If anyone could help me, it was them. So I started. And it has been hard work. I learned quickly that my coach can encourage me and teach me, but ultimately I'm the one who has to do the work. And within several months of following the program and working with my coach, I found I was making more progress than I ever did with the physical therapists. Who are DOCTORS...! I felt stronger and more stable through my whole body than I had in the last 15 years. 15 years! I was hooked by that point. The intrinsic reward of stable joints, feeling enormously more capable, enjoying the aesthetic changes, and also the new found self respect... And the pain was decreasing. Align has been giving me the tools and support I need to build this aspect of my life. They are respectful, honest, encouraging, and ridiculously intelligent. I've been a client for nearly 12 months and hope to continue training with them for years to come. What I'm saying is, if you feel weak or in pain, you should call them. Be ready to work. And yes, if you're doing it remotely, you may need to buy some equipment but so far the recommended equipment has added up to like $120 for me and that is very doable. Uneducated trainers are frankly dangerous and can lead you to injury (happened to me in 2012 at an gym in Washington state... While she was watching!). Don't be fooled by their "less expensive" so called "services.". If you are already in pain or feel unstable in your joints, then what you need is a really intelligent trainer who will help you get better, not expose you to further risk for injuries. Which is why I recommend Align. Sorry this is so long, but I'm a words person...!!! Take it or leave it, this is my experience. - Michelle M

Align is a gym filled with people that fight for you and your health. They have helped me get out…read moreof pain from injuries and the wear and tear of a desk job. They have also taught me how to care for my body so that they don't actually become a crutch but so that I can become empowered. Go see this team! They will build you up and strengthen you!

Love this place, all the staff (both front desk and the trainers) are super friendly,…read moreunderstanding, and encouraging. Any skill level can do this workout as it's based on your heart rate. I love seeing my stats improve in the app month after month and seeing my improvement. I have never been a runner/jogger and I can jog the entire prescribed times now, at much faster speeds than I ever imagined. I do wish there were more after-5pm classes available (5:30pm only M-Th) and more weekend classes available (only 8:15am and 9:30am on Sa/Su). But they only add as many classes as there are people signed up at the gym. So if you're considering it, please sign up! For my sake, jk jk. Edited to add: Wow, just read all the reviews from 2019. The bad reviews are definitely not accurate anymore. They were a starting business in 2019 and obviously had some bad staff to rule out. I've been going for 8 months now and staff has been very generous when I have emergencies come up and can't make a class. It is true about the heart rate monitors, they cost 150ish, but you aren't required to buy one at all.

Great workouts! Great Staff! Great results! I absolutely…read morelove OTF and feel that Redding is lucky to have access to such an awesome fitness opportunity.