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    Flexed Fitness

    5.0 (1 review)
    Open 5:15 am - 6:45 AM, 5:00 pm - 7:00 PM

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    Services - Flexed Fitness

    Group fitness

    Personal training

    Virtual fitness classes

    Flexed Fitness Photos

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    3 years ago

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    Anderson Family Fitness

    Anderson Family Fitness

    3.4
    (39 reviews)
    0.2 mi
    $

    Definitely wouldn't recommend this gym, staff is very rude and unprofessional, if you need to…read morecancel, you will be charged a extra month member fee, regret joining this gym!

    I have been coming here for about 4 months. They keep calling me saying my payment is being sent…read moreback to them. My bank has been saying not approved by customer which I assume is just a extra precaution for fraud, i have a full time job and 4 kids so I have been trying to resolve it with whatever free time I can , however they have been doing nothing but calling me about even though I've used my debit card each month to pay them ... saying they need knew bank information or to pull up my account for them to see the bank and routing number ....which is odd then they say that it's raising red flags to them. Which is very insulting to say the least.. the way I've been treated the last few months is like I'm a fraud and I've never had such a difficult time having a gym membership , I don't get why they can just charge my debit card... I also recently just found out I am pregnant after having a miscarriage back I march so I was inquiring how to get a doctors note to not finish out my agreement .. they were more worried about me finishing the stupid agreement ,not one concern about my well being . I said I won't be due till December and they implied then I'd still have till February to pay for after I have the baby , I said well I'm postpartum after that. Just seems like they only care about the money. It's very uncomfortable to be treated like I'm purposefully having my bank decline my payment. Probably the worst gym experience and customer service. Dawn is very rude and inconsiderate, terrible customer service I would not have her representing my company.

    Photos
    Crosstraining room complete with a 32' monkey bar gauntlet, TRX straps, heavy bag and ballet barre
    Crosstraining room complete with a 32' monkey bar gauntlet, TRX straps, heavy bag and ballet barre
    Great Selection of supplements!
    Great Selection of supplements!
    One of the many cardio rooms filled with clean, updated equipment.  Bring your headphones to plug into the "Cardio Theater"

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    One of the many cardio rooms filled with clean, updated equipment. Bring your headphones to plug into the "Cardio Theater"
    The Core

    The Core

    4.5
    (22 reviews)
    57.6 mi

    Best kept secret in Chico…read more I really don't want to post this because I would love to keep it a secret, but the core is the best gym experience I've ever had and I want others to experience it. Don't wait, don't hum and haw, at least go try it out. Personal trainer-like experience Group-training accountability Focus on fundamentals first With the ability to grow, widen or specialize Versatile training styles from cardio and strength from body weight through bands, machines and free weights I really can't say enough. Steve and Zane and the rest of the trainers get to know you, your goals, how you work and figure out what to apply to make you successful and grow to your potential and beyond. And you know what, you miss a few days, no pressure, reset and get back at it. Need something extra, just ask. I also love the community they build around them with all the members, it's like "Cheers" but for a gym. Motivation, accountability, networking, connection to the broader community, sense of belonging....it's an unexpected benefit. Young and old, men and women, everyone's included and contributes. And for those looking for a pool, or tvs for endless cardio, I suggest you at least go try it. I think you'll find if anything it's complementary or where you'll migrate to. I initially missed my audio books and TV and Peloton but realized how much I was missing out on actually getting results.

    This is my second time attending the Core. I had tried it out 18 years ago. I've been going now for…read morea year and a half. There's definitely a difference between times. I am absolutely loving the programming! They combine strength, cardio and mobility work. I love the variety of exercises so I never get bored. My body feels great and is improving all the time. I love how they're focused on the overall person. They care about injury prevention and accommodating your individual needs. It's truly been an enjoyable fitness experience. They have multiple different workouts to choose from so you can find the right challenge for your body. The coaches are friendly and engaged. I'm really enjoying the format of the workout. There is no official class start time. Your workout begins when you arrive. This has been critical to my success. I've always struggled with being there at the exact same time. In other gyms, I'd show up late and miss the warm up or the strength and get less of a workout. Here I get my full workout whenever I arrive. I also enjoy the community of this gym. Everyone who works out here is very welcoming and friendly. There are definitely those who show up at consistent times. And if you show up at the same time as someone else you get to workout together. The great thing about the natural staggering of people working out is you never seem to have to wait for equipment. Bonus, if you're a pickball player, sports athlete or have strength goals, they will program specific workouts to help you reach your goals. I highly recommend this place. Give it a couple weeks and you'll really see the difference.

    Photos
    The Core
    The Core
    The Core

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    Country Strong Fitness Home of Palo Cedro Crossfit

    Country Strong Fitness Home of Palo Cedro Crossfit

    5.0
    (3 reviews)
    8.1 mi

    This is the best and most unique gym experience I've had. Lani and Karina are the couple that own…read morethe place and they run it very well.  Right when you walk through the door you can feel the positive energy. It is made clear that everyone of any skill level is accepted here.   The trainers are great. They are motivating and encouraging and can offer modifications on any movement as well as quickly troubleshoot problems with form. Nothing is more infuriating for me when I see others doing movements incorrectly and unsafe at a gym and the 'coach' just walks on by. I believe you can get "a good workout" at any gym but something that especially sets them apart from the rest is their focus on attitude and the promotion of a positive mindset. They also place a huge emphasis on LONGEVITY and taking care of your body, not just lifting the heaviest and being super competitive. It's about whole body wellness here (mind, body, etc) and I so appreciate that angle. This is a gym for everybody and they don't shame you if you don't (yet) have the skill level of an elite athlete. You will not find elitism here and it's very refreshing. They will not only transform that bod, they will transform you from the inside out. You will feel at home and welcome here, like you are amongst family. They truly love their people and care about their health and wellbeing.

    This is the home of Palo Cedro CrossFit. A truly wholesome family workout center. They have classes…read morefor teens a group kids play area and a fantastic gym for the whole family. They haven't OnStaff nutritionist as well as personal trainers and anything else you need to lose weight get in shape and have a new outlook on life! Weight loss, nutrition, diet plans, ketogentic diet, vegan diet, vegetarian, well fed, superfoods, squat, push up, sit-up, pull-up, core strength, boot camp fitness, interval training, high intensity exercise, hiit training, small group training, resolution, mind body spirit can all be found here. I brought my daughter here to train in the offseason from swimming. Now she is buff!

    Photos
    Paid staff in our Mini's Room
    Paid staff in our Mini's Room
    Experience the motivation of group training.
    Experience the motivation of group training.
    Country Strong Fitness Home of Palo Cedro Crossfit

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    Flexed Fitness - circuittraininggyms - Updated June 2026

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